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Cinch Dowling
Class of 2028 · Fair Grove, MO
High school track and field athlete profile
National rank · #7246
MO rank · #162
0 stars ☆☆☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Fair Grove, MO
School / team
Fair Grove High School
Primary event
800m
Secondary event
Mile
Results tracked
101
Star rating
0
TRAX-Score
59.957
Top-End
61.4
Consistency
59.6
Versatility
58.6
Big Meet
57.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:04.86
Outdoor · 2026
Event Score 54.6
1600m
PR
4:47.31
Outdoor · 2026
Event Score 45.7
Mile
PR
4:59.64
Indoor · 2026
Event Score 39.1
3000m
PR
11:14.00
Indoor · 2025
Event Score 12.9
3200m
PR
10:35.52
Outdoor · 2026
Event Score 39.5
2 Mile
PR
11:53.45
Cross Country · 2023
Event Score 15.7
5000m
PR
16:49.38
Cross Country · 2025
Event Score 41.5
Performance history
101 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:04.86 | 54.6 | MSHSAA Class 1, 2, 3 State Championship | 2026 | Outdoor | 14 |
| 800m | 2:04.99 | 54.3 | MSHSAA Class 3 Sectional 3 | 2026 | Outdoor | 4 |
| 800m | 2:05.85 | 52.4 | Fair Grove HS Relays | 2026 | Outdoor | 2 |
| 800m | 2:06.43 | 51.1 | Mid - Lakes Conference HS & MS | 2026 | Outdoor | 1 |
| 800m | 2:08.13 | 47.5 | MSHSAA Class 3 District 5 | 2026 | Outdoor | 2 |
| 800m | 2:08.54 | 46.6 | Willard JV Meet | 2026 | Outdoor | 1 |
| 1600m | 4:47.31 | 45.7 | SBU Bearcat Classic (Class 1-2-3) | 2026 | Outdoor | 5 |
| 1600m | 4:47.53 | 45.5 | MSHSAA Class 3 District 5 | 2026 | Outdoor | 2 |
| 1600m | 4:47.93 | 45.1 | Reeds Spring Invitational | 2026 | Outdoor | 6 |
| 1600m | 4:47.96 | 45.1 | MSHSAA Class 3 Sectional 3 | 2025 | Outdoor | 5 |
| 1600m | 4:48.94 | 44.2 | Mid - Lakes Conference HS & MS | 2026 | Outdoor | 2 |
| 1600m | 4:51.15 | 42.3 | MSHSAA Class 3 Sectional 3 | 2026 | Outdoor | 5 |
| 5000m | 16:49.38 | 41.5 | Clever Invitational | 2025 | Cross Country | 5 |
| 5000m | 16:55.20 | 40.1 | MSHSAA State Cross Country Championships | 2025 | Cross Country | 30 |
| 3200m | 10:35.52 | 39.5 | SBU Bearcat Classic (Class 1-2-3) | 2026 | Outdoor | 5 |
| 1600m | 4:54.79 | 39.2 | MSHSAA Class 3 District 6 | 2025 | Outdoor | 4 |
| 3200m | 10:36.34 | 39.2 | Clever Invitational | 2026 | Outdoor | 2 |
| Mile | 4:59.64 | 39.1 | Missouri Southern High School Open | 2026 | Indoor | 10 |
| 1600m | 4:55.43 | 38.7 | SBU High School Invite (Class 1-2-3) | 2025 | Outdoor | 12 |
| 1600m | 4:56.46 | 37.8 | Christian County Relays | 2025 | Outdoor | 18 |
| 1600m | 4:56.63 | 37.7 | Mid-Lakes Conference Championships | 2025 | Outdoor | 5 |
| 1600m | 4:59.47 | 37.7 | Midwest High Performance Series #1 | 2026 | Indoor | 16 |
| 800m | 2:13.10 | 37.3 | SBU High School Invite (Class 1-2-3) | 2025 | Outdoor | 12 |
| 5000m | 17:08.49 | 37 | MSHSAA Class 3 - District 2 | 2025 | Cross Country | 3 |
| 1600m | 4:57.63 | 36.9 | Fair Grove HS Relays | 2025 | Outdoor | 8 |
| 5000m | 17:12.83 | 36.1 | Buffalo Invitational | 2025 | Cross Country | 7 |
| 5000m | 17:14.03 | 35.8 | 36th Annual Southern Stampede | 2025 | Cross Country | 22 |
| 5000m | 17:14.21 | 35.7 | SWCCCA Richard Clark Invitational | 2025 | Cross Country | 79 |
| 800m | 2:16.02 | 35.4 | Missouri Southern High School Open | 2026 | Indoor | 7 |
| 5000m | 17:17.40 | 35 | MLC Conference | 2025 | Cross Country | 3 |
| 3200m | 10:48.54 | 34.8 | Christian County Relays | 2025 | Outdoor | 6 |
| 3200m | 10:55.71 | 34.1 | Midwest High Performance Series #1 | 2026 | Indoor | 9 |
| 1600m | 5:01.85 | 33.5 | Buffalo JV Meet | 2025 | Outdoor | 1 |
| 3200m | 10:53.77 | 32.9 | MSHSAA Class 3 District 6 | 2025 | Outdoor | 6 |
| 3200m | 10:54.28 | 32.7 | Jim Vaughan Invitational 2025 | 2025 | Outdoor | 29 |
| 3200m | 10:55.01 | 32.5 | Mid-Lakes Conference Championships | 2025 | Outdoor | 4 |
| 3200m | 10:55.45 | 32.3 | Marshfield Invitational | 2025 | Outdoor | 5 |
| 800m | 2:17.36 | 29.4 | 2025 Republic Classic | 2025 | Outdoor | 2 |
| 800m | 2:17.46 | 29.3 | Fair Grove HS Relays | 2025 | Outdoor | 6 |
| 5000m | 17:47.95 | 28.5 | Fair Grove Invitational | 2025 | Cross Country | 2 |
| 3200m | 11:07.62 | 28.2 | Mid - Lakes Conference HS & MS | 2026 | Outdoor | 3 |
| 5000m | 17:48.95 | 28.2 | Fellows Lake 5000 | 2025 | Cross Country | 4 |
| 1600m | 5:10.17 | 27.2 | Reeds Spring Invitational | 2025 | Outdoor | 7 |
| 800m | 2:18.71 | 27.1 | Mid Lakes | 2024 | Outdoor | 1 |
| 1600m | 5:11.99 | 25.9 | Fair Grove MS Relays | 2024 | Outdoor | 1 |
| 800m | 2:19.55 | 25.7 | Fair Grove MS Relays | 2024 | Outdoor | 1 |
| 1600m | 5:12.56 | 25.5 | Mid Lakes | 2024 | Outdoor | 1 |
| 1600m | 5:13.13 | 25.1 | Missouri Middle School Track and Field Championships | 2024 | Outdoor | 7 |
| 5000m | 18:11.03 | 23.8 | Buffalo Invitational | 2024 | Cross Country | 12 |
| 800m | 2:20.79 | 23.6 | Missouri Middle School Track and Field Championships | 2024 | Outdoor | 5 |
| 1600m | 5:16.58 | 22.7 | Buffalo JH Meet | 2024 | Outdoor | 1 |
| 800m | 2:21.46 | 22.5 | Buffalo JH Meet | 2024 | Outdoor | 1 |
| 5000m | 18:18.19 | 22.5 | Mark Sabala Cross Country Dam Invitational | 2025 | Cross Country | 13 |
| 800m | 2:21.59 | 22.3 | Clever JH Invitational | 2024 | Outdoor | 1 |
| 1600m | 5:17.61 | 22 | Strafford Middle School Invitational | 2024 | Outdoor | 1 |
| 1600m | 5:18.41 | 21.5 | Clever JH Invitational | 2024 | Outdoor | 2 |
| 800m | 2:22.85 | 20.3 | Strafford Middle School Invitational | 2024 | Outdoor | 1 |
| 5000m | 18:30.04 | 20.2 | Fair Grove Invitational 2024 | 2024 | Cross Country | 6 |
| 5000m | 18:32.17 | 19.9 | Lebanon Invitational | 2025 | Cross Country | 17 |
| 1600m | 5:21.24 | 19.6 | Missouri Middle School Track and Field Championships | 2023 | Outdoor | 13 |
| 3200m | 11:42.10 | 17.7 | 2025 Republic Classic | 2025 | Outdoor | 6 |
| 5000m | 18:54.93 | 15.9 | Steve Waggoner Invitational | 2024 | Cross Country | 18 |
| 5000m | 18:55.36 | 15.8 | SWCCCA Richard Clark Invitational | 2024 | Cross Country | 193 |
| 2 Mile | 11:53.45 | 15.7 | Hollister Invitational | 2023 | Cross Country | 3 |
| 1600m | 5:27.57 | 15.6 | Ash Grove MS Relays | 2023 | Outdoor | 2 |
| 3200m | 11:50.26 | 15.4 | Hermitage Cross Country Dam Invitational | 2023 | Cross Country | 1 |
| 5000m | 18:59.78 | 15 | MSHSAA Class 3 - District 2 | 2024 | Cross Country | 39 |
| 5000m | 19:03.90 | 14.4 | Hermitage Cross Country Dam Invitational | 2024 | Cross Country | 36 |
| 1600m | 5:30.91 | 13.7 | Fair Grove MS Relays | 2023 | Outdoor | 1 |
| 1600m | 5:31.34 | 13.4 | Mid-Lakes Conference Meet | 2023 | Outdoor | 1 |
| 3000m | 11:14.00 | 12.9 | Rock Chalk Open | 2025 | Indoor | 15 |
| 800m | 2:28.70 | 12 | Buffalo JH Meet | 2023 | Outdoor | 1 |
| 5000m | 19:21.70 | 11.5 | Missouri Southern Stampede High School Division | 2024 | Cross Country | 95 |
| 1600m | 5:35.64 | 11 | Skyline JH (Urbana, Mo) Track & Field Invitational | 2024 | Outdoor | 1 |
| 1600m | 5:35.93 | 10.8 | Buffalo JH Meet | 2023 | Outdoor | 1 |
| 800m | 2:29.72 | 10.6 | Missouri Middle School Track and Field Championships | 2023 | Outdoor | 24 |
| 5000m | 19:34.70 | 9.6 | MSHSAA Class 3 State XC Championships | 2024 | Cross Country | 126 |
| 5000m | 19:35.64 | 9.4 | Clever Invitational | 2024 | Cross Country | 69 |
| 1600m | 5:42.52 | 7.4 | Skyline Junior High (Urbana, Mo) Track & Field Invitational | 2023 | Outdoor | 1 |
| 3200m | 12:22.84 | 7.4 | Missouri Middle School Cross Country Championships | 2023 | Cross Country | 5 |
| 800m | 2:32.97 | 6.7 | Fair Grove MS Relays | 2023 | Outdoor | 1 |
| 800m | 2:35.03 | 4.4 | Mid-Lakes Conference Meet | 2023 | Outdoor | 1 |
| 1600m | 5:52.65 | 2.7 | Clever JH Invitational | 2023 | Outdoor | 1 |
| 800m | 2:36.91 | 2.5 | Clever JH Invitational | 2023 | Outdoor | 1 |
| 800m | 2:37.02 | 2.3 | Skyline Junior High (Urbana, Mo) Track & Field Invitational | 2023 | Outdoor | 1 |
| 2 Mile | 12:58.26 | 1.3 | Hollister Invitational | 2022 | Cross Country | 3 |
| 3200m | 12:55.65 | 0.9 | Hermitage Cross Country Dam Invitational | 2022 | Cross Country | 16 |
| 5000m | 20:43.10 | 0.8 | Fellows Lake 5000 | 2024 | Cross Country | 49 |
| 100H | 17.64 | NA | Mid Lakes | 2024 | Outdoor | 2 |
| 100H | 17.41 | NA | Strafford Middle School Invitational | 2024 | Outdoor | 4 |
| 100H | 17.91 | NA | Buffalo JH Meet | 2024 | Outdoor | 3 |
| 100H | 17.71 | NA | Clever JH Invitational | 2024 | Outdoor | 3 |
| 100H | 19.40 | NA | Skyline JH (Urbana, Mo) Track & Field Invitational | 2024 | Outdoor | 4 |
| 100H | 19.30 | NA | Mid-Lakes Conference Meet | 2023 | Outdoor | 1 |
| 100H | 20.45 | NA | Buffalo JH Meet | 2023 | Outdoor | 2 |
| 100H | 20.66 | NA | Clever JH Invitational | 2023 | Outdoor | 6 |
| 100H | 20.16 | NA | Skyline Junior High (Urbana, Mo) Track & Field Invitational | 2023 | Outdoor | 1 |
| 110H | 17.58 | NA | Fair Grove MS Relays | 2024 | Outdoor | 2 |
| 110H | 19.43 | NA | Fair Grove MS Relays | 2023 | Outdoor | 1 |
| 110H | 19.63 | NA | Ash Grove MS Relays | 2023 | Outdoor | 11 |
| Mile | 10:00.00 | -9.9 | MSHSAA Roster Import (Internal Only) | 2026 | Cross Country | 394 |
