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Alex Rose
Class of 2028 · Chapin, SC
High school track and field athlete profile
National rank · #2615
SC rank · #48
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · 1600m
Athlete overview
Graduation year
2028
Hometown
Chapin, SC
School / team
Chapin
Primary event
2 Mile
Secondary event
1600m
Results tracked
74
Star rating
1
TRAX-Score
70.987
Top-End
71.4
Consistency
70.3
Versatility
70.0
Big Meet
73.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:02.03
Outdoor · 2026
Event Score 61.2
1600m
PR
4:28.82
Outdoor · 2026
Event Score 63.3
3000m
PR
8:58.38
Outdoor · 2026
Event Score 64.1
3200m
PR
9:27.45
Outdoor · 2026
Event Score 68.4
2 Mile
PR
10:39.14
Outdoor · 2025
Event Score 39.6
5000m
PR
15:19.60
Cross Country · 2026
Event Score 65.2
Performance history
74 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:27.45 | 68.4 | SCHSL State Championships - 5A Div. 2 | 2026 | Outdoor | 1 |
| 3200m | 9:33.60 | 65.5 | Lexington County TF Championships | 2026 | Outdoor | 2 |
| 5000m | 15:19.60 | 65.2 | Heathwood Hall Highlander Invitational | 2026 | Cross Country | 1 |
| 3200m | 9:34.78 | 65 | All American Track Classic | 2026 | Outdoor | 12 |
| 3000m | 8:58.38 | 64.1 | Bojangles Blazer Twilight Invitational | 2026 | Outdoor | 5 |
| 1600m | 4:28.82 | 63.3 | Bob Jenkins Coaches Classic Track and Field DISTRICT 4 | 2026 | Outdoor | 1 |
| 1600m | 4:29.13 | 63 | Glover Smiley Track Classic | 2026 | Outdoor | 3 |
| 3200m | 9:39.24 | 62.9 | SCHSL 5A - D2 Mid State | 2026 | Outdoor | 2 |
| 3200m | 9:39.17 | 62.9 | Chick-Fil-A Games | 2026 | Outdoor | 3 |
| 5000m | 15:27.62 | 62.9 | McDonalds Fryday Night Lights | 2026 | Outdoor | 4 |
| 1600m | 4:29.55 | 62.6 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 2026 | Outdoor | 7 |
| 800m | 2:02.03 | 61.2 | Chapin Home #3 | 2026 | Outdoor | 2 |
| 3200m | 9:43.21 | 61.1 | Region 4-5A Championships | 2026 | Outdoor | 1 |
| 3200m | 9:46.35 | 59.7 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 2026 | Outdoor | 7 |
| 1600m | 4:35.97 | 56.2 | Chapin Meet #1 (Full) | 2026 | Outdoor | 1 |
| 5000m | 15:57.41 | 54.7 | Lexington County Championships sponsored by Ameris Bank | 2025 | Cross Country | 4 |
| 3200m | 9:59.19 | 54.1 | Bob Jenkins Coaches Classic Track and Field DISTRICT 4 | 2026 | Outdoor | 5 |
| 5000m | 15:59.93 | 54 | Lake Murray Invitational | 2025 | Cross Country | 5 |
| 3200m | 9:59.77 | 53.9 | Dorman Distance Carnival | 2026 | Outdoor | 13 |
| 5000m | 16:04.48 | 52.8 | Region 4-5A Championships | 2025 | Cross Country | 6 |
| 5000m | 16:04.60 | 52.8 | Mike Moore Classic | 2025 | Cross Country | 2 |
| 5000m | 16:04.96 | 52.7 | Wendy's Invitational | 2025 | Cross Country | 3 |
| 800m | 2:06.32 | 51.4 | Chapin Home #2 | 2026 | Outdoor | 1 |
| 5000m | 16:11.96 | 50.9 | SCHSL AAAAA State Championship | 2025 | Cross Country | 6 |
| 5000m | 16:13.64 | 50.4 | Trojan Invitational | 2025 | Cross Country | 3 |
| 800m | 2:07.22 | 49.4 | Chapin Meet #1 (Full) | 2026 | Outdoor | 1 |
| 3200m | 10:18.16 | 46.3 | 5A Region 4 Championship Meet | 2025 | Outdoor | 9 |
| 3200m | 10:18.16 | 46.3 | SCHSL 5A - Region 4 | 2025 | Outdoor | 9 |
| 3200m | 10:18.68 | 46.1 | SCHSL 5A - D2 Mid State (District 2) | 2025 | Outdoor | 7 |
| 3200m | 10:18.59 | 46.1 | All American Track Classic | 2025 | Outdoor | 111 |
| 5000m | 16:31.90 | 45.8 | Eye Opener | 2025 | Cross Country | 3 |
| 5000m | 16:35.00 | 45 | Bob Jenkins SCTCCCA Coaches Classic | 2025 | Cross Country | 26 |
| 3200m | 10:25.35 | 43.4 | Bob Jenkins Coaches Classic Track and Field REGION 3 | 2025 | Outdoor | 7 |
| 1600m | 4:50.35 | 43 | Chapin Home Meet #4 FULL | 2025 | Outdoor | 4 |
| 5000m | 16:45.18 | 42.5 | Mike Moore Classic | 2024 | Cross Country | 19 |
| 5000m | 16:48.40 | 41.7 | AAAAA State Qualifier | 2025 | Cross Country | 2 |
| 5000m | 16:54.05 | 40.4 | Lexington County Championships | 2024 | Cross Country | 18 |
| 3000m | 9:53.00 | 39.7 | Blazer Twilight Invitational | 2025 | Outdoor | 11 |
| 2 Mile | 10:39.14 | 39.6 | Lexington Friday Night Lights | 2025 | Outdoor | 11 |
| 5000m | 16:58.80 | 39.3 | Heathwood Hall Highlander Invitational | 2024 | Cross Country | 33 |
| 5000m | 17:00.48 | 38.9 | Region 4-5A Championships | 2024 | Cross Country | 17 |
| 3200m | 10:37.60 | 38.8 | Lexington County TF Championships | 2025 | Outdoor | 9 |
| 5000m | 17:00.84 | 38.8 | Chapin #2 **Full** | 2025 | Cross Country | 4 |
| 5000m | 17:01.04 | 38.8 | AAAAA State Qualifier | 2024 | Cross Country | 24 |
| 3200m | 10:41.57 | 37.3 | Chapin Home Meet #2 | 2025 | Outdoor | 2 |
| 1600m | 4:58.49 | 36.2 | Chapin Meet #1 | 2025 | Outdoor | 3 |
| 5000m | 17:17.43 | 35 | Lake Murray Invitational | 2024 | Cross Country | 36 |
| 1600m | 5:05.40 | 30.8 | Kevin Logan Memorial JV Meet | 2025 | Outdoor | 7 |
| 5000m | 17:43.08 | 29.5 | Trojan Invitational | 2024 | Cross Country | 38 |
| 5000m | 17:43.08 | 29.5 | Trojan Invitational | 2024 | Cross Country | 38 |
| 5000m | 17:43.90 | 29.3 | Bob Jenkins SCTCCCA Coaches Classic | 2024 | Cross Country | 129 |
| 5000m | 17:51.65 | 27.7 | Chapin Meet #1 | 2025 | Cross Country | 3 |
| 5000m | 17:56.56 | 26.7 | SCHSL AAAAA State Championship | 2024 | Cross Country | 46 |
| 5000m | 17:58.60 | 26.3 | Eye Opener | 2024 | Cross Country | 67 |
| 5000m | 18:12.23 | 23.6 | Lexington County Championships | 2023 | Cross Country | 32 |
| 5000m | 18:23.60 | 21.4 | Chapin #3 | 2023 | Cross Country | 4 |
| 5000m | 18:32.26 | 19.8 | Region 4-5A Championships | 2023 | Cross Country | 32 |
| 800m | 2:23.90 | 18.7 | Kevin Logan Memorial JV Meet | 2025 | Outdoor | 14 |
| 5000m | 18:57.40 | 15.4 | Alexander / Asics Invitational | 2023 | Cross Country | 129 |
| 5000m | 18:59.26 | 15.1 | Bob Jenkins SCTCCCA Coaches Classic | 2023 | Cross Country | 225 |
| 5000m | 19:15.60 | 12.5 | Lake Murray Invitational | 2023 | Cross Country | 149 |
| 5000m | 19:41.20 | 8.6 | Eye Opener | 2023 | Cross Country | 271 |
| 5000m | 19:41.00 | 8.6 | Region 4-5A Championships | 2022 | Cross Country | 25 |
| 5000m | 19:43.38 | 8.3 | Lexington County Championships | 2022 | Cross Country | 35 |
| 5000m | 19:57.31 | 6.4 | Starlight Run | 2022 | Cross Country | 38 |
| 5000m | 20:16.10 | 3.9 | Chapin meet | 2023 | Cross Country | 20 |
| 5000m | 20:21.80 | 3.2 | Bob Jenkins SCTCCCA Coaches Classic | 2022 | Cross Country | 61 |
| 5000m | 20:37.20 | 1.4 | Pelion / Strictly Running Invitational | 2022 | Cross Country | 130 |
| 5000m | 20:52.93 | -0.3 | Chapin Home Meet #3 | 2022 | Cross Country | 25 |
| 5000m | 21:12.04 | -2.2 | Mike Moore Lake Murray Invitational | 2022 | Cross Country | 65 |
| 5000m | 21:28.20 | -3.6 | Chapin Home Meet #2 | 2022 | Cross Country | 29 |
| 5000m | 21:55.80 | -5.7 | Eye Opener | 2022 | Cross Country | 149 |
| 5000m | 22:17.90 | -7.1 | Trojan Invitational | 2022 | Cross Country | 82 |
| 5000m | 23:09.30 | -9.3 | Chapin Home Meet #1 | 2022 | Cross Country | 47 |
