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Meredith Antosek
Class of 2029 · Lewisville, NC
High school track and field athlete profile
National rank · #2472
NC rank · #78
2 stars ★★☆☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2029
Hometown
Lewisville, NC
School / team
Forsyth Country Day School
Primary event
Mile
Secondary event
800m
Results tracked
78
Star rating
2
TRAX-Score
75.660
Top-End
76.6
Consistency
74.5
Versatility
73.9
Big Meet
79.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
400m
PR
1:05.67
Outdoor · 2026
Event Score 59.2
800m
PR
2:23.60
Outdoor · 2025
Event Score 67.9
1000m
PR
3:24.20
Indoor · 2026
Event Score 54.4
1600m
PR
5:06.64
Outdoor · 2025
Event Score 75.9
Mile
PR
5:31.59
Indoor · 2024
Event Score 64.4
3000m
PR
14:16.00
Cross Country · 2022
Event Score 20.0
3200m
PR
12:01.19
Indoor · 2025
Event Score 61.7
2 Mile
PR
13:27.70
Cross Country · 2024
Event Score 41.5
5000m
PR
19:41.20
Cross Country · 2025
Event Score 58.2
Performance history
78 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:06.64 | 75.9 | NCISAA Division I State Championships | 2025 | Outdoor | 5 |
| 1600m | 5:11.76 | 72.6 | Last Chance Classic | 2025 | Outdoor | 2 |
| 1600m | 5:14.20 | 71.1 | PTAC Track & Field Conference Championships | 2026 | Outdoor | 2 |
| 1600m | 5:14.90 | 70.7 | NCISAA Division II State Championship | 2024 | Outdoor | 2 |
| 1600m | 5:16.88 | 69.5 | NCISAA Division I State Championships | 2026 | Outdoor | 9 |
| 800m | 2:23.60 | 67.9 | Wesleyan Christian Meet #2 | 2025 | Outdoor | 1 |
| 1600m | 5:20.12 | 67.5 | Forsyth Country Day Home Meet #3 | 2025 | Outdoor | 1 |
| 800m | 2:24.33 | 66.8 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 69 |
| 1600m | 5:22.52 | 66.1 | PTAC Track & Field Championships | 2025 | Outdoor | 1 |
| Mile | 5:31.59 | 64.4 | Camel City Invitational | 2024 | Indoor | 8 |
| 1600m | 5:29.55 | 61.9 | CCDS Last Chance Classic | 2026 | Outdoor | 10 |
| 1600m | 5:29.55 | 61.9 | 2026 Last Chance Classic | 2026 | Outdoor | 10 |
| 3200m | 12:01.19 | 61.7 | NCRunners Elite Dash for Doobie 3200 | 2025 | Indoor | 101 |
| 1600m | 5:30.61 | 61.3 | Carolina Distance Carnival | 2024 | Outdoor | 17 |
| 1600m | 5:31.31 | 60.9 | PTAC Track & Field Championships | 2024 | Outdoor | 3 |
| 1600m | 5:33.19 | 59.8 | FCDS Home Meet #3 | 2024 | Outdoor | 3 |
| 400m | 1:05.67 | 59.2 | Wesleyan Christian Meet #1 | 2026 | Outdoor | 2 |
| 5000m | 19:41.20 | 58.2 | NCISAA State XC Championships | 2025 | Cross Country | 13 |
| 5000m | 19:42.20 | 58.1 | NCISAA State XC Championships | 2023 | Cross Country | 6 |
| 1600m | 5:36.54 | 57.9 | App State High School Meet | 2025 | Outdoor | 16 |
| 800m | 2:31.63 | 56.6 | Forsyth Country Day Home Meet #3 | 2025 | Outdoor | 3 |
| 800m | 2:31.66 | 56.5 | PTAC Track & Field Championships | 2025 | Outdoor | 5 |
| 3200m | 12:16.83 | 56.4 | PTAC Track & Field Championships | 2025 | Outdoor | 2 |
| 3200m | 12:17.25 | 56.3 | Forsyth Country Day Home Meet #2 | 2025 | Outdoor | 3 |
| 800m | 2:32.04 | 56 | NCISAA Division I State Championships | 2025 | Outdoor | 17 |
| 800m | 2:32.10 | 55.9 | NCISAA Division I State Championships | 2026 | Outdoor | 16 |
| 1600m | 5:40.30 | 55.8 | APP STATE High School Invitational | 2024 | Outdoor | 3 |
| Mile | 5:47.00 | 55.6 | Camel City Distance | 2025 | Indoor | 12 |
| 5000m | 20:00.50 | 55.4 | Hare & Hounds XC Invitational | 2025 | Cross Country | 48 |
| 1600m | 5:41.29 | 55.2 | Forsyth Country Day Home Meet #1 | 2025 | Outdoor | 1 |
| 1600m | 5:42.08 | 54.8 | Forsyth Country Day Middle School Meet #1 | 2024 | Outdoor | 1 |
| 1000m | 3:24.20 | 54.4 | Providence Day Invitational | 2026 | Indoor | 5 |
| 5000m | 20:07.08 | 54.4 | PTAC Conference Cross Country Championships | 2025 | Cross Country | 2 |
| 5000m | 20:12.00 | 53.7 | NCISAA State XC Championships | 2024 | Cross Country | 24 |
| 5000m | 20:20.20 | 52.5 | Great American XC Festival | 2025 | Cross Country | 215 |
| 800m | 2:35.37 | 51.6 | PTAC Track & Field Championships | 2024 | Outdoor | 5 |
| 1600m | 5:47.96 | 51.6 | FCD / HPCA Middle School and High School Meet | 2024 | Outdoor | 1 |
| 800m | 2:35.57 | 51.3 | CCDS Last Chance Classic | 2026 | Outdoor | 17 |
| 800m | 2:35.57 | 51.3 | 2026 Last Chance Classic | 2026 | Outdoor | 17 |
| 5000m | 20:29.26 | 51.3 | PTAC Conference Cross Country Championships | 2023 | Cross Country | 4 |
| 1600m | 5:49.32 | 50.9 | Forsyth Country Day HS Meet 3 | 2026 | Outdoor | 6 |
| 1600m | 5:49.32 | 50.9 | FCDS Home Meet #3 | 2026 | Outdoor | 6 |
| 5000m | 20:35.00 | 50.5 | Friday Night Lights XC Festival | 2025 | Cross Country | 88 |
| 5000m | 20:36.39 | 50.3 | PTAC Conference Cross Country Championships | 2024 | Cross Country | 4 |
| 5000m | 20:50.06 | 48.4 | Northwest XC Invitational | 2025 | Cross Country | 6 |
| 800m | 2:38.71 | 47.3 | Last Chance Classic | 2025 | Outdoor | 18 |
| 800m | 2:39.71 | 46.1 | NCISAA Division II State Championship | 2024 | Outdoor | 16 |
| 1600m | 5:58.33 | 46.1 | Forsyth Country Day Middle School Invitational | 2023 | Outdoor | 1 |
| 3200m | 13:01.56 | 46.1 | Wesleyan Christian Meet #1 | 2026 | Outdoor | 4 |
| 1600m | 5:58.78 | 45.9 | PTAC Middle School Meet at FCDS | 2023 | Outdoor | 1 |
| 5000m | 21:11.95 | 45.4 | River Run Cross Country Twilight Invitational | 2026 | Cross Country | 10 |
| 800m | 2:40.65 | 44.9 | Forsyth Country Day Middle School Meet #1 | 2024 | Outdoor | 2 |
| 1600m | 6:01.15 | 44.7 | Forsyth Country Day HS Meet 2 | 2026 | Outdoor | 7 |
| 800m | 2:41.20 | 44.3 | APP STATE High School Invitational | 2024 | Outdoor | 6 |
| 5000m | 21:26.99 | 43.4 | Calvary Day - PTAC Meet | 2023 | Cross Country | 4 |
| 800m | 2:42.27 | 42.9 | North Stokes Track & Field Jamboree | 2026 | Outdoor | 5 |
| 2 Mile | 13:27.70 | 41.5 | Friday Night Lights XC Festival | 2024 | Cross Country | 18 |
| 5000m | 21:47.17 | 40.8 | WNC Cross Country Carnival | 2025 | Cross Country | 29 |
| 5000m | 21:49.40 | 40.5 | WNC Cross Country Carnival | 2024 | Cross Country | 73 |
| 5000m | 21:53.40 | 40 | CISAA Invitational | 2023 | Cross Country | 27 |
| 5000m | 21:59.90 | 39.2 | adidas XC Challenge | 2023 | Cross Country | 84 |
| 5000m | 22:06.53 | 38.3 | High Point Christian Cross Country Meet | 2025 | Cross Country | 11 |
| 5000m | 22:06.53 | 38.3 | HPCA home meet | 2025 | Cross Country | 11 |
| 800m | 2:46.26 | 38.2 | PTAC Middle School Meet at FCDS | 2023 | Outdoor | 1 |
| 800m | 2:47.43 | 36.9 | PTAC Track & Field Conference Championships | 2026 | Outdoor | 10 |
| 800m | 2:49.06 | 35.1 | Forsyth Country Day HS Meet 3 | 2026 | Outdoor | 7 |
| 800m | 2:49.06 | 35.1 | FCDS Home Meet #3 | 2026 | Outdoor | 7 |
| 5000m | 22:36.97 | 34.6 | FCD PTAC Middle School & High School Meet | 2024 | Cross Country | 10 |
| 5000m | 22:39.00 | 34.4 | PTAC Conference Meet Hosted by GDS | 2024 | Cross Country | 1 |
| 5000m | 22:39.00 | 34.4 | GDS - PTAC Hosted Meet | 2024 | Cross Country | 1 |
| 1600m | 6:22.58 | 34.3 | FCD, Millennium, N. Davie, NCLA, Redeemer, S. Davie Middle Schoo | 2023 | Outdoor | 1 |
| 5000m | 23:26.43 | 28.9 | Forsyth Country Day XC Meet | 2023 | Cross Country | 6 |
| 800m | 2:55.59 | 28.1 | FCD, Millennium, N. Davie, NCLA, Redeemer, S. Davie Middle Schoo | 2023 | Outdoor | 1 |
| 2 Mile | 14:37.60 | 27.8 | Friday Night Lights XC Festival | 2023 | Cross Country | 37 |
| 3000m | 14:16.00 | 20 | HPCA PTAC MS Meet | 2022 | Cross Country | 5 |
| 5000m | 24:57.48 | 19.3 | FCD PTAC Middle School & High School Meet | 2025 | Cross Country | 4 |
| 5000m | 25:14.32 | 17.7 | FCDS Varsity Home Meet #3 | 2024 | Cross Country | 8 |
| 5000m | 25:14.32 | 17.7 | FCDS XC Home Meet #3 | 2024 | Cross Country | 8 |
