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Ella Sponable

Class of 2027 · Ellsworth, MI

High school track and field athlete profile

National rank · #15775
MI rank · #484
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · N/A
View on MileSplit

Athlete overview

Graduation year

2027

Hometown

Ellsworth, MI

School / team

Ellsworth

Primary event

5000m

Secondary event

N/A

Results tracked

45

Star rating

0

TRAX-Score

51.589

Top-End

61.6

Consistency

50.1

Versatility

37.3

Big Meet

44.6

Personal records

Best scored mark in each event across the athlete's complete performance history.

2 events

2 Mile

PR

16:44.24

Cross Country · 2025

Event Score 8.4

5000m

PR

18:58.12

Cross Country · 2023

Event Score 64.8

Performance history

45 results shown

EventMarkEvent ScoreMeetYearSeasonPlace
5000m18:58.1264.8NLC Jamboree #4 Wolverine2023
Cross Country
1
5000m23:05.0031.3Ski Valley Conference Meet HS/MS2025
Cross Country
16
5000m23:19.3929.7MHSAA LP Region 28-4 @ East Jordan2024
Cross Country
25
5000m23:20.9929.5MHSAA LP Region 28-4 @ Mancelona (C)2025
Cross Country
22
5000m23:45.1526.8MHSAA LP Region 28-4 @ East Jordan2023
Cross Country
29
5000m24:11.8023.9MHSAA LP Finals2024
Cross Country
201
5000m24:23.4322.7NORTHERN MICHIGAN MEET OF CHAMPIONS2024
Cross Country
125
5000m24:26.0022.5Ski Valley Conference Meet2024
Cross Country
11
5000m24:40.6521Northern Michigan XC Championship2023
Cross Country
24
5000m24:43.2020.7NORTHERN MICHIGAN MEET OF CHAMPIONS2025
Cross Country
37
5000m24:44.7920.6NLC Conference Final2025
Cross Country
4
5000m25:03.7018.7NLC Jamboree #1 Wolverine2025
Cross Country
4
5000m25:05.4018.6Logger Invitational2025
Cross Country
17
5000m25:05.0018.6NLC Final2024
Cross Country
2
5000m25:05.9618.5NLC Jamboree #2 Wolverine2024
Cross Country
2
5000m25:24.4316.8Hail Mary Run2023
Cross Country
16
5000m25:59.9013.6NLC Jamboree #4 Boyne Falls2024
Cross Country
3
5000m26:01.8013.4NLC Coaches Conference Final2023
Cross Country
2
5000m26:07.1012.9NLC Jamboree #3 Boyne Falls2025
Cross Country
3
5000m26:10.2612.7East Jordan Invitational/Party In The Park2024
Cross Country
39
5000m26:20.0311.8Bulldog Invite2024
Cross Country
24
5000m26:23.0011.6Mackinaw Club Invitational2023
Cross Country
44
5000m26:33.4910.7MHSAA LP Region 28-4 @ East Jordan2022
Cross Country
43
5000m26:48.649.5Grayling Cross Country Invitational2025
Cross Country
26
5000m26:58.008.8Chx Mud Run - Spieles Dedication Ceremony2024
Cross Country
29
5000m27:00.618.6Harbor Springs Invitational2023
Cross Country
28
5000m27:01.058.5NLC Jamboree #3 Ellsworth2023
Cross Country
2
2 Mile16:44.248.4Ryan Shay Two Mile Invitational2025
Cross Country
30
5000m27:02.178.4Charlevoix Mud Run2023
Cross Country
23
5000m27:11.207.8NLC Jamboree #2 Ellsworth2025
Cross Country
5
5000m27:14.717.5Twilight Taco 5k2024
Cross Country
13
5000m27:27.676.5Red Devil Invitational2023
Cross Country
33
5000m27:58.004.4NLC Jamboree #1 Mackinaw City2023
Cross Country
6
5000m28:03.604Petoskey Kiwanis Cross Country Invitational2023
Cross Country
22
5000m28:06.373.8NLC Jamboree #12024
Cross Country
2
5000m28:20.642.915th Annual Inland Lakes XC Invitational2022
Cross Country
56
5000m28:31.002.2NLC Jamboree #3 Ellsworth2022
Cross Country
5
5000m28:36.911.9East Jordan Invitational/Party In The Park2025
Cross Country
35
5000m29:01.340.4Harbor Springs XC Invite2022
Cross Country
42
2 Mile17:59.640.1Twilight Tuesday Taco Two Mile2023
Cross Country
36
5000m29:11.00-0.2NLC Jamboree #2 Mackinaw City2022
Cross Country
5
5000m29:16.00-0.4NLC Conference Final Wolverine2022
Cross Country
6
5000m29:48.25-2.1Petoskey Kiwanis Cross Country Invitational2022
Cross Country
22
5000m30:02.11-2.8NW Michigan Meet of Champions2022
Cross Country
81
2 Mile20:23.49-8.9Twilight Tuesday Taco Two Mile2022
Cross Country
38
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Ella Sponable | High School Track Profile | NYTRAX