Dillon DeMay
Class of 2027 · Poquoson, VA
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Poquoson, VA
School / team
Poquoson
Primary event
55m
Secondary event
s
Results tracked
203
Star rating
1
TRAX-Score
73.600
Top-End
73.5
Consistency
72.6
Versatility
73.4
Big Meet
77.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
17 events
55m
PR
6.79
Indoor · 2026
Event Score 71.2
200m
PR
23.74
Outdoor · 2026
Event Score 65.7
300m
PR
38.81
Indoor · 2026
Event Score 56.3
400m
PR
55.35
Outdoor · 2026
Event Score 52.5
800m
PR
2:18.00
Outdoor · 2024
Event Score 28.3
1000m
PR
2:53.30
Indoor · 2026
Event Score 40.7
1500m
PR
4:55.53
Outdoor · 2026
Event Score 22.5
1600m
PR
5:02.63
Indoor · 2024
Event Score 35.1
3200m
PR
11:00.64
Indoor · 2024
Event Score 32.4
5000m
PR
17:34.30
Cross Country · 2023
Event Score 31.3
55H
PR
8.30
Indoor · 2026
Event Score 66.6
2000mSC
PR
7:12.65
Outdoor · 2024
Event Score 42.9
HJ
PR
5-2
Indoor · 2026
Event Score 44.4
PV
PR
10-11.75
Outdoor · 2026
Event Score 45.6
LJ
PR
20-8
Outdoor · 2026
Event Score 67.3
TJ
PR
38-1
Indoor · 2026
Event Score 50.3
S
PR
48-5
Outdoor · 2026
Event Score 70.9
Performance history
203 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 55m | 6.79 | 71.2 | Lampert Timing Indoor Track Meet #6 | 2026 | Indoor | 2 |
| S | 48-5 | 70.9 | Bay Rivers District OTK Regular Season - Meet 3 | 2026 | Outdoor | 2 |
| S | 47-7.25 | 69.4 | VHSL Class 2 State Championships | 2026 | Outdoor | 4 |
| S | 47-3 | 68.8 | VHSL Region 2A Championships | 2026 | Outdoor | 1 |
| 55m | 6.85 | 68.2 | VHSL Class 2 Indoor State Championships | 2026 | Indoor | 14 |
| 55m | 6.86 | 67.7 | VHSL Region 1A/2A ITK Championships | 2026 | Indoor | 6 |
| S | 46-5.75 | 67.4 | adidas Track Nationals | 2026 | Outdoor | 1 |
| LJ | 20-8 | 67.3 | Bay Rivers District OTK Regular Season - Meet 2 | 2026 | Outdoor | 3 |
| 55H | 8.30 | 66.6 | VHSL Class 2 Indoor State Championships | 2026 | Indoor | 7 |
| 200m | 23.74 | 65.7 | Bay Rivers District OTK Regular Season - Meet 1 | 2026 | Outdoor | 8 |
| S | 45-1 | 64.9 | Bay Rivers Regular Season - Meet 3 | 2026 | Indoor | 4 |
| S | 45-0.25 | 64.8 | 3rd Annual Denbigh Patriots Track Classic | 2026 | Outdoor | 4 |
| S | 44-10 | 64.5 | Bay Rivers Regular Season - Meet 2 | 2026 | Indoor | 4 |
| S | 44-9 | 64.3 | CNU's High School Showcase | 2026 | Indoor | 7 |
| LJ | 20-1 | 63.5 | VHSL Region 1A/2A ITK Championships | 2026 | Indoor | 3 |
| LJ | 20-1 | 63.5 | CNU's High School Showcase | 2026 | Indoor | 6 |
| S | 43-10.5 | 62.7 | VHSL Class 2 Indoor State Championships | 2026 | Indoor | 6 |
| LJ | 19-11 | 62.5 | Lampert Timing Indoor Track Meet #6 | 2026 | Indoor | 2 |
| 55m | 6.97 | 62.4 | Bay Rivers Regular Season - Meet 2 | 2026 | Indoor | 12 |
| 55H | 8.44 | 62.4 | CNU's High School Showcase | 2026 | Indoor | 6 |
| LJ | 19-10.75 | 62.3 | adidas Track Nationals | 2026 | Outdoor | 8 |
| S | 43-7 | 62.2 | VHSL Region 1A/2A ITK Championships | 2026 | Indoor | 2 |
| 55H | 8.45 | 62.1 | Bay Rivers District Indoor TF Championships | 2026 | Indoor | 5 |
| 55m | 6.99 | 61.4 | The VA Showcase | 2025 | Indoor | 263 |
| 200m | 24.09 | 61.4 | Bay Rivers District OTK Championships | 2025 | Outdoor | 18 |
| S | 42-10 | 60.9 | VHSL Class 2 Region A Indoor Track and Field Championships | 2025 | Indoor | 1 |
| LJ | 19-7.75 | 60.8 | VHSL Class 2 State Championships | 2026 | Outdoor | 24 |
| 200m | 24.20 | 60.1 | Bay Rivers District OTK Regular Season - Meet 3 | 2025 | Outdoor | 22 |
| S | 42-4.5 | 60 | VHSL Class 2 Indoor State Championships | 2025 | Indoor | 8 |
| LJ | 19-6 | 59.8 | VHSL Region 2A Championships | 2026 | Outdoor | 10 |
| S | 42-0 | 59.4 | Bay Rivers District OTK Regular Season - Meet 2 | 2025 | Outdoor | 7 |
| 55m | 7.04 | 59.1 | Bay Rivers District Indoor TF Championships | 2025 | Indoor | 13 |
| S | 41-9 | 58.9 | Bay Rivers Regular Season - Meet 2 | 2025 | Indoor | 7 |
| LJ | 19-3.5 | 58.5 | VHSL Class 2 Indoor State Championships | 2026 | Indoor | 12 |
| S | 41-5.25 | 58.4 | VHSL Class 2 State Championships | 2025 | Outdoor | 15 |
| LJ | 19-3 | 58.3 | Bay Rivers Regular Season - Meet 1 | 2026 | Indoor | 4 |
| LJ | 19-2.75 | 58.1 | Bay Rivers Regular Season - Meet 3 | 2026 | Indoor | 6 |
| 200m | 24.42 | 57.5 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 2025 | Outdoor | 48 |
| 200m | 24.44 | 57.3 | VHSL Region 2A Championships | 2026 | Outdoor | 16 |
| 300m | 38.81 | 56.3 | Bay Rivers Regular Season - Meet 2 | 2026 | Indoor | 10 |
| S | 39-11 | 55.6 | Bay Rivers District Indoor TF Championships | 2025 | Indoor | 9 |
| 55m | 7.12 | 55.4 | Bay Rivers Regular Season - Meet 1 | 2025 | Indoor | 14 |
| S | 39-9.25 | 55.4 | The VA Showcase | 2025 | Indoor | 58 |
| 55m | 7.13 | 54.9 | Bay Rivers Regular Season - Meet 3 | 2025 | Indoor | 18 |
| 300m | 39.14 | 54.1 | Bay Rivers Regular Season - Meet 3 | 2026 | Indoor | 11 |
| 55m | 7.16 | 53.6 | Bay Rivers District Indoor Track & Field Championships | 2024 | Indoor | 18 |
| 55m | 7.16 | 53.6 | BRD CHAMPIONSHIPS | 2024 | Indoor | 18 |
| LJ | 18-6 | 53.5 | Bay Rivers Regular Season Meet #2 | 2024 | Indoor | 8 |
| LJ | 18-6 | 53.5 | BRD Reg. Season #2 | 2024 | Indoor | 8 |
| 55H | 8.78 | 52.8 | VHSL Class 2 Indoor State Championships | 2026 | Indoor | 8 |
| 400m | 55.35 | 52.5 | Bay Rivers District OTK Championships | 2026 | Outdoor | 19 |
| S | 38-2 | 52.5 | VHSL Class 2 Region A Outdoor Track and Field Championships 2024 | 2024 | Outdoor | 12 |
| LJ | 18-3.25 | 52 | Bay Rivers District Indoor TF Championships | 2025 | Indoor | 15 |
| S | 37-11 | 52 | Bay Rivers District Regular Season Meet #3 | 2024 | Outdoor | 10 |
| LJ | 18-2.5 | 51.6 | Bay Rivers District OTK Regular Season - Meet 1 | 2025 | Outdoor | 11 |
| LJ | 18-0.75 | 50.8 | VHSL Class 2 Region A Indoor Track and Field Championships | 2025 | Indoor | 6 |
| LJ | 18-0.75 | 50.8 | Bay Rivers Regular Season - Meet 3 | 2025 | Indoor | 13 |
| 400m | 55.73 | 50.7 | Bay Rivers District OTK Regular Season - Meet 3 | 2026 | Outdoor | 17 |
| 200m | 25.03 | 50.6 | Bay Rivers District Outdoor Track & Field Championships | 2024 | Outdoor | 28 |
| TJ | 38-1 | 50.3 | Bay Rivers Regular Season - Meet 2 | 2026 | Indoor | 3 |
| 55H | 8.88 | 50 | VHSL Class 2 Region A Indoor Track and Field Championships | 2025 | Indoor | 6 |
| 400m | 56.08 | 49 | Bay Rivers District OTK Regular Season - Meet 1 | 2025 | Outdoor | 14 |
| S | 36-3 | 49 | Bay Rivers District Regular Season Meet #2 | 2024 | Outdoor | 12 |
| 55H | 8.93 | 48.7 | Bay Rivers Regular Season - Meet 3 | 2025 | Indoor | 7 |
| 55H | 8.93 | 48.7 | Bay Rivers Regular Season - Meet 3 | 2025 | Indoor | 7 |
| TJ | 37-4.5 | 48.1 | Bay Rivers Regular Season Meet #2 | 2024 | Indoor | 8 |
| TJ | 37-4.5 | 48.1 | BRD Reg. Season #2 | 2024 | Indoor | 8 |
| LJ | 17-7.5 | 47.9 | Bay Rivers District Indoor TF Championships | 2026 | Indoor | 13 |
| 55H | 9.01 | 46.6 | VHSL Class 2 Region A Indoor Track and Field Championships | 2024 | Indoor | 4 |
| PV | 10-11.75 | 45.6 | adidas Track Nationals | 2026 | Outdoor | 11 |
| 55H | 9.05 | 45.5 | Bay Rivers Regular Season - Meet 2 | 2025 | Indoor | 6 |
| 400m | 56.84 | 45.3 | adidas Track Nationals | 2026 | Outdoor | 18 |
| 55H | 9.07 | 45 | Bay Rivers Regular Season Meet #3 | 2024 | Indoor | 7 |
| 55H | 9.07 | 45 | BRD Reg. Season #3 | 2024 | Indoor | 7 |
| 300m | 40.54 | 44.9 | Bay Rivers Regular Season Meet #3 | 2024 | Indoor | 19 |
| 300m | 40.54 | 44.9 | BRD Reg. Season #3 | 2024 | Indoor | 19 |
| HJ | 5-2 | 44.4 | VHSL Class 2 Region A Outdoor Track and Field Championships 2024 | 2024 | Outdoor | 17 |
| HJ | 5-2 | 44.4 | VHSL Region 1A/2A ITK Championships | 2026 | Indoor | 6 |
| HJ | 5-2 | 44.4 | Bay Rivers District Indoor TF Championships | 2026 | Indoor | 5 |
| HJ | 5-2 | 44.4 | VHSL Class 2 Region A Indoor Track and Field Championships | 2025 | Indoor | 4 |
| HJ | 5-2 | 44.4 | Bay Rivers Regular Season - Meet 3 | 2025 | Indoor | 7 |
| HJ | 5-2 | 44.4 | Bay Rivers Regular Season - Meet 3 | 2025 | Indoor | 7 |
| TJ | 35-11.5 | 43.7 | VHSL Class 2 Region A Outdoor Track and Field Championships 2024 | 2024 | Outdoor | 18 |
| 400m | 57.23 | 43.6 | Bay Rivers District OTK Championships | 2025 | Outdoor | 25 |
| 300m | 40.78 | 43.4 | Bay Rivers Regular Season - Meet 1 | 2025 | Indoor | 21 |
| TJ | 35-9 | 43.1 | Bay Rivers District Regular Season Meet #3 | 2024 | Outdoor | 8 |
| 2000mSC | 7:12.65 | 42.9 | Dogwood Track Classic | 2024 | Outdoor | 27 |
| HJ | 5-1 | 42.7 | adidas Track Nationals | 2026 | Outdoor | 20 |
| LJ | 16-9 | 42.5 | Bay Rivers District Indoor Track & Field Championships | 2024 | Indoor | 16 |
| LJ | 16-9 | 42.5 | BRD CHAMPIONSHIPS | 2024 | Indoor | 16 |
| LJ | 16-8 | 41.9 | Bay Rivers District Regular Season Meet #1 | 2024 | Outdoor | 19 |
| S | 32-2 | 41.7 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 2024 | Outdoor | 56 |
| 55m | 7.45 | 41.3 | Lampert Timing Indoor Track Meet #6 | 2023 | Indoor | 4 |
| 55m | 7.45 | 41.3 | Lampert Timing Indoor Track Meet #3 | 2023 | Indoor | 3 |
| 55H | 9.22 | 41.2 | VHSL Class 1/2 Combined Indoor State Championships | 2024 | Indoor | 17 |
| 1000m | 2:53.30 | 40.7 | VHSL Class 2 Indoor State Championships | 2026 | Indoor | 13 |
| 55H | 9.24 | 40.7 | Bay Rivers Regular Season Meet #2 | 2024 | Indoor | 8 |
| 55H | 9.24 | 40.7 | BRD Reg. Season #2 | 2024 | Indoor | 8 |
| LJ | 16-4.75 | 40.2 | Trojan Races (JV/Middle School) Track and Field Invitational | 2023 | Outdoor | 1 |
| LJ | 16-4.5 | 40 | Lampert Timing Indoor Track Meet #6 | 2023 | Indoor | 1 |
| LJ | 16-0 | 37.8 | Bay Rivers District Regular Season Meet #3 | 2024 | Outdoor | 25 |
| 1000m | 2:56.18 | 36.4 | The VA Showcase | 2024 | Indoor | 158 |
| LJ | 15-9.5 | 36.3 | Bay Rivers Regular Season - Meet 1 | 2025 | Indoor | 17 |
| HJ | 4-10 | 36 | Lampert Timing Indoor Track Meet #8 | 2023 | Indoor | 1 |
| 1000m | 2:56.82 | 35.5 | Bay Rivers Regular Season Meet #1 | 2024 | Indoor | 12 |
| 1000m | 2:56.91 | 35.3 | Bay Rivers Regular Season - Meet 1 | 2026 | Indoor | 7 |
| 1000m | 2:56.99 | 35.2 | VHSL Class 2 Region A Indoor Track and Field Championships | 2024 | Indoor | 7 |
| 1600m | 5:02.63 | 35.1 | Bay Rivers Regular Season Meet #1 | 2024 | Indoor | 13 |
| S | 28-6 | 35.1 | Lampert Timing Indoor Track Meet #6 | 2023 | Indoor | 1 |
| S | 28-4 | 34.8 | Lampert Timing Indoor Track Meet #10 | 2023 | Indoor | 1 |
| 1000m | 2:57.73 | 34.2 | Bay Rivers District Indoor TF Championships | 2026 | Indoor | 15 |
| LJ | 15-5 | 34.1 | Lampert Timing Indoor Track Meet #3 | 2023 | Indoor | 3 |
| 1000m | 2:57.95 | 33.8 | VHSL Region 1A/2A ITK Championships | 2026 | Indoor | 3 |
| S | 27-7 | 33.5 | Lampert Timing Indoor Track Meet #3 | 2023 | Indoor | 2 |
| LJ | 15-3 | 33 | Lampert Timing Indoor Track Meet #10 | 2023 | Indoor | 1 |
| 3200m | 11:00.64 | 32.4 | CNU's High School Showcase | 2024 | Indoor | 18 |
| 5000m | 17:34.30 | 31.3 | VHSL Class 2 State XC Meet | 2023 | Cross Country | 39 |
| 5000m | 17:34.89 | 31.2 | Bay River District Championship | 2023 | Cross Country | 25 |
| 200m | 26.96 | 31.1 | Trojan Races (JV/Middle School) Track and Field Invitational | 2023 | Outdoor | 8 |
| 300m | 42.98 | 30.7 | Lampert Timing Indoor Track Meet #8 | 2023 | Indoor | 2 |
| 5000m | 17:40.00 | 30.1 | Region 2A Quad Meet | 2023 | Cross Country | 6 |
| 1000m | 3:00.82 | 29.9 | Bay Rivers Regular Season - Meet 3 | 2025 | Indoor | 11 |
| 1000m | 3:00.82 | 29.9 | Bay Rivers Regular Season - Meet 3 | 2025 | Indoor | 11 |
| PV | 9-0 | 29.9 | VHSL Class 2 State Championships | 2026 | Outdoor | 9 |
| 5000m | 17:43.28 | 29.4 | VHSL 2A - Region A Championship | 2023 | Cross Country | 14 |
| 1600m | 5:10.37 | 29 | Bay Rivers Regular Season - Meet 1 | 2025 | Indoor | 8 |
| 400m | 1:00.69 | 28.9 | Bay Rivers District Regular Season Meet #2 | 2024 | Outdoor | 31 |
| 1600m | 5:10.49 | 28.9 | The VA Showcase | 2024 | Indoor | 317 |
| 800m | 2:18.00 | 28.3 | Bay Rivers District Regular Season Meet #1 | 2024 | Outdoor | 16 |
| 5000m | 17:50.00 | 28 | BRD - Poq/Bruton/Grafton/Smithfield | 2023 | Cross Country | 5 |
| 5000m | 17:51.40 | 27.7 | NXR Southeast Regional | 2023 | Cross Country | 81 |
| 1600m | 5:10.78 | 26.8 | 3rd Annual Denbigh Patriots Track Classic | 2026 | Outdoor | 21 |
| 55H | 9.87 | 26.4 | Lampert Timing Indoor Track Meet #10 | 2023 | Indoor | 1 |
| 5000m | 18:01.00 | 25.8 | MileStat.com XC Invitational | 2023 | Cross Country | 159 |
| 5000m | 18:06.00 | 24.8 | Bay River District Championship | 2024 | Cross Country | 28 |
| 5000m | 18:08.80 | 24.3 | VHSL 2A - Region A Championship | 2024 | Cross Country | 10 |
| 1600m | 5:14.68 | 24 | West Point Invitational | 2024 | Outdoor | 9 |
| 5000m | 18:12.40 | 23.6 | BRD Meet - Bruton, Poquoson, Smithfield @ Grafton | 2024 | Cross Country | 7 |
| 300m | 44.35 | 23.5 | Lampert Timing Indoor Track Meet #3 | 2023 | Indoor | 1 |
| 1000m | 3:05.80 | 23.4 | Lampert Timing Indoor Track Meet #6 | 2023 | Indoor | 1 |
| 5000m | 18:15.30 | 23 | BRD Meet #3 (SHS, PHS, YHS & LHS) / (BHS, THS, WHS) | 2024 | Cross Country | 9 |
| 1500m | 4:55.53 | 22.5 | adidas Track Nationals | 2026 | Outdoor | 2 |
| 1600m | 5:20.19 | 21.8 | Lampert Timing Indoor Track Meet #8 | 2023 | Indoor | 1 |
| 1600m | 5:20.67 | 21.5 | Lampert Timing Indoor Track Meet #10 | 2023 | Indoor | 1 |
| 5000m | 18:24.91 | 21.2 | Ham City Hustle Invitational | 2024 | Cross Country | 20 |
| 5000m | 18:33.00 | 19.7 | Bay Rivers District Meet #3 | 2025 | Cross Country | 56 |
| 55H | 10.24 | 19 | Lampert Timing Indoor Track Meet #3 | 2023 | Indoor | 2 |
| PV | 7-6 | 18.4 | Bay Rivers District OTK Regular Season - Meet 2 | 2026 | Outdoor | 7 |
| 1600m | 5:23.60 | 18.1 | Trojan Races (JV/Middle School) Track and Field Invitational | 2023 | Outdoor | 2 |
| 5000m | 18:54.00 | 16 | Bay River District JV Invitational | 2022 | Cross Country | 4 |
| 5000m | 18:54.00 | 16 | MileStat.com XC Invitational | 2022 | Cross Country | 6 |
| 55H | 10.43 | 15.6 | Lampert Timing Indoor Track Meet #8 | 2023 | Indoor | 1 |
| 800m | 2:26.84 | 14.5 | Trojan Races (JV/Middle School) Track and Field Invitational | 2023 | Outdoor | 1 |
| PV | 7-0 | 14.4 | VHSL Region 2A Championships | 2026 | Outdoor | 4 |
| 5000m | 19:07.00 | 13.8 | BRD - Poq/Jamestown/Warhill/Smithfield | 2024 | Cross Country | 16 |
| 5000m | 19:13.20 | 12.8 | BRD #3 Bay Rivers District meet for SHS, PHS, YHS, LHS | 2023 | Cross Country | 5 |
| 5000m | 19:18.20 | 12.1 | Ham City Hustle Invitational | 2023 | Cross Country | 24 |
| 5000m | 19:26.90 | 10.7 | Big Cat | 2022 | Cross Country | 1 |
| 5000m | 19:29.20 | 10.4 | VHSL Class 2 State XC Meet | 2024 | Cross Country | 65 |
| 5000m | 19:32.00 | 10 | Bay Rivers District Championship | 2025 | Cross Country | 56 |
| 5000m | 19:36.20 | 9.3 | VHSL 2A - Region A Championship | 2025 | Cross Country | 24 |
| 5000m | 19:39.00 | 8.9 | Bay Rivers District Meet #2 | 2025 | Cross Country | 56 |
| 5000m | 19:40.00 | 8.8 | BRD - Poq/Warhill/Smithfield | 2022 | Cross Country | 1 |
| 5000m | 19:59.00 | 6.1 | Poquoson, Smithfield, Tabb @ New Kent BRD#1 2023 | 2023 | Cross Country | 11 |
| 5000m | 20:07.70 | 5 | Bay Rivers District Cross Country Meets | 2024 | Cross Country | 8 |
| 100m | 11.52 | NA | adidas Track Nationals | 2026 | Outdoor | 8 |
| 100m | 11.69 | NA | VHSL Region 2A Championships | 2026 | Outdoor | 10 |
| 100m | 11.84 | NA | Bay Rivers District OTK Championships | 2026 | Outdoor | 16 |
| 100m | 11.55 | NA | Bay Rivers District OTK Regular Season - Meet 2 | 2026 | Outdoor | 10 |
| 100m | 11.79 | NA | Bay Rivers District OTK Regular Season - Meet 3 | 2025 | Outdoor | 17 |
| 100m | 12.00 | NA | Bay Rivers District OTK Regular Season - Meet 1 | 2025 | Outdoor | 15 |
| 100m | 12.16 | NA | Bay Rivers District Regular Season Meet #3 | 2024 | Outdoor | 19 |
| 100m | 11.97 | NA | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 2024 | Outdoor | 70 |
| 110H | 16.45 | NA | adidas Track Nationals | 2026 | Outdoor | 11 |
| 110H | 16.08 | NA | Dogwood Track Classic | 2026 | Outdoor | 38 |
| 110H | 16.24 | NA | Bay Rivers District OTK Regular Season - Meet 1 | 2026 | Outdoor | 5 |
| 110H | 16.27 | NA | VHSL Class 2 State Championships | 2025 | Outdoor | 14 |
| 110H | 16.15 | NA | Bay Rivers District OTK Championships | 2025 | Outdoor | 7 |
| 110H | 16.40 | NA | Dogwood Track Classic | 2025 | Outdoor | 49 |
| 110H | 16.93 | NA | Bay Rivers District OTK Regular Season - Meet 2 | 2025 | Outdoor | 8 |
| 110H | 19.20 | NA | VHSL Class 2 Region A Outdoor Track and Field Championships 2024 | 2024 | Outdoor | 11 |
| 110H | 18.67 | NA | Bay Rivers District Regular Season Meet #2 | 2024 | Outdoor | 13 |
| 300H | 44.51 | NA | VHSL Class 2 State Championships | 2026 | Outdoor | 17 |
| 300H | 41.57 | NA | Dogwood Track Classic | 2026 | Outdoor | 19 |
| 300H | 43.49 | NA | Bay Rivers District OTK Regular Season - Meet 2 | 2026 | Outdoor | 5 |
| 300H | 42.76 | NA | VHSL Class 2 State Championships | 2025 | Outdoor | 18 |
| 300H | 42.81 | NA | Dogwood Track Classic | 2025 | Outdoor | 41 |
| 300H | 42.92 | NA | Bay Rivers District OTK Regular Season - Meet 2 | 2025 | Outdoor | 3 |
| 300H | 47.63 | NA | West Point Invitational | 2024 | Outdoor | 8 |
| 300H | 49.02 | NA | Bay Rivers District Regular Season Meet #3 | 2024 | Outdoor | 23 |
| 300H | 46.54 | NA | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 2024 | Outdoor | 18 |
| 400H | 1:00.68 | NA | Dogwood Track Classic | 2025 | Outdoor | 7 |
| D | 127-5.75 | NA | adidas Track Nationals | 2026 | Outdoor | 1 |
| D | 101-4 | NA | VHSL Region 2A Championships | 2026 | Outdoor | 21 |
| D | 128-4 | NA | 3rd Annual Denbigh Patriots Track Classic | 2026 | Outdoor | 4 |
| D | 129-2 | NA | Bay Rivers District OTK Regular Season - Meet 1 | 2026 | Outdoor | 5 |
| D | 98-8 | NA | Bay Rivers District OTK Regular Season - Meet 1 | 2025 | Outdoor | 13 |
| D | 97-1 | NA | Bay Rivers District Regular Season Meet #3 | 2024 | Outdoor | 22 |
| D | 93-11 | NA | Bay Rivers District Regular Season Meet #2 | 2024 | Outdoor | 20 |
| D | 77-5 | NA | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 2024 | Outdoor | 55 |
| J | 116-2.75 | NA | adidas Track Nationals | 2026 | Outdoor | 9 |
| Dec | 5772 | NA | adidas Track Nationals | 2026 | Outdoor | 5 |
| 55H | 29.45 | -9.9 | VHSL Class 2 Indoor State Championships | 2025 | Indoor | 19 |

