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Cole Foerster
Class of 2028 · Fargo, ND
High school track and field athlete profile
National rank · #10982
ND rank · #156
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Fargo, ND
School / team
Shanley High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
57
Star rating
0
TRAX-Score
50.562
Top-End
51.9
Consistency
49.1
Versatility
50.3
Big Meet
50.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:20.49
Outdoor · 2026
Event Score 24.1
1600m
PR
4:57.16
Indoor · 2026
Event Score 39.7
3000m
PR
11:56.00
Cross Country · 2023
Event Score 2.5
3200m
PR
10:23.21
Outdoor · 2026
Event Score 44.3
5000m
PR
17:37.40
Cross Country · 2025
Event Score 30.7
Performance history
57 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:23.21 | 44.3 | Packer Relays | 2026 | Outdoor | 6 |
| 1600m | 4:57.16 | 39.7 | North Dakota State Class A Indoor | 2026 | Indoor | 22 |
| 3200m | 10:38.64 | 38.4 | NDHSAA East Region | 2026 | Outdoor | 9 |
| 3200m | 10:42.83 | 36.8 | Spartan Classic Track and Field Meet | 2026 | Outdoor | 4 |
| 1600m | 4:58.22 | 36.4 | Shanley Invitational | 2026 | Outdoor | 16 |
| 1600m | 5:04.46 | 31.5 | Soaring Eagle Invite | 2026 | Outdoor | 8 |
| 1600m | 5:04.49 | 31.4 | Fargo Metro Meet | 2026 | Outdoor | 15 |
| 5000m | 17:37.40 | 30.7 | ND XC State Meet | 2025 | Cross Country | 58 |
| 5000m | 17:37.80 | 30.6 | EDC Cross Country Championship | 2025 | Cross Country | 28 |
| 5000m | 17:45.40 | 29 | Border Battle | 2025 | Cross Country | 102 |
| 3200m | 11:14.94 | 25.8 | Packer Relays | 2025 | Outdoor | 12 |
| 1600m | 5:12.69 | 25.4 | Tri-State Catholic Invitational | 2026 | Outdoor | 8 |
| 800m | 2:20.49 | 24.1 | Soaring Eagle Invite | 2026 | Outdoor | 20 |
| 1600m | 5:15.32 | 23.6 | Dickinson Coca-Cola Invitational | 2026 | Outdoor | 17 |
| 5000m | 18:18.60 | 22.4 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 142 |
| 800m | 2:23.93 | 21.7 | Cobber HS ND Indoor Meet | 2026 | Indoor | 12 |
| 5000m | 18:22.90 | 21.6 | EDC Cross Country Championship | 2024 | Cross Country | 53 |
| 1600m | 5:18.39 | 21.5 | Darwin Gorder Maroon & White Invitational | 2025 | Outdoor | 17 |
| 5000m | 18:23.26 | 21.5 | Mandan Kiwanis Invitational | 2025 | Cross Country | 43 |
| 1600m | 5:21.53 | 20.9 | North Dakota State JV Indoor | 2025 | Indoor | 5 |
| 5000m | 18:33.70 | 19.6 | Blue and White XC Invite | 2025 | Cross Country | 30 |
| 5000m | 18:37.30 | 18.9 | Border Battle | 2024 | Cross Country | 50 |
| 5000m | 18:41.10 | 18.3 | NXR Heartland Regional Championships | 2025 | Cross Country | 105 |
| 5000m | 18:48.20 | 17 | ND XC State Meet | 2024 | Cross Country | 136 |
| 3200m | 11:47.47 | 16.2 | Packer Relays | 2024 | Outdoor | 27 |
| 3200m | 11:51.20 | 15.2 | East Region | 2024 | Outdoor | 21 |
| 5000m | 18:59.80 | 15 | Detroit Lakes Rotary Invitational | 2025 | Cross Country | 48 |
| 800m | 2:26.53 | 14.9 | Dickinson Coca-Cola Invitational | 2026 | Outdoor | 25 |
| 5000m | 19:01.20 | 14.8 | Brave Like Gabe Invitational | 2025 | Cross Country | 68 |
| 5000m | 19:06.60 | 13.9 | NXR Heartland Regional Championships | 2023 | Cross Country | 220 |
| 1600m | 5:31.20 | 13.5 | Fargo Metro Meet | 2025 | Outdoor | 26 |
| 1600m | 5:31.73 | 13.2 | Soaring Eagle Invitational | 2025 | Outdoor | 20 |
| 5000m | 19:11.26 | 13.2 | Blue and White XC Invite | 2024 | Cross Country | 51 |
| 3200m | 12:03.76 | 13.1 | EDC Indoor Meet | 2024 | Indoor | 17 |
| 3200m | 12:01.08 | 12.6 | NDHSAA East Region | 2025 | Outdoor | 22 |
| 1600m | 5:36.30 | 11.7 | North Dakota HS Cobber Indoor | 2025 | Indoor | 10 |
| 3200m | 12:15.13 | 9.2 | Soaring Eagle Invitational | 2023 | Outdoor | 4 |
| 3200m | 12:23.70 | 8.2 | Thundering Herd HS Classic | 2024 | Indoor | 12 |
| 1600m | 5:43.58 | 7.7 | North Dakota State JV Indoor Meet | 2024 | Indoor | 8 |
| 5000m | 19:53.21 | 6.9 | Anderson/Stavn Invite | 2023 | Cross Country | 34 |
| 5000m | 19:55.44 | 6.6 | Andrew Nelson Metro Classic | 2024 | Cross Country | 6 |
| 1600m | 5:46.48 | 6.3 | Cobber HS ND Indoor Meet | 2024 | Indoor | 11 |
| 1600m | 5:45.08 | 6.2 | Sheyenne Invitational | 2024 | Outdoor | 35 |
| 3200m | 12:32.97 | 6.1 | Bison Stampede Indoor Meet | 2023 | Indoor | 19 |
| 3200m | 12:35.06 | 4.8 | Shanley Invitational | 2023 | Outdoor | 18 |
| 5000m | 20:11.70 | 4.5 | North Dakota State Championships | 2023 | Cross Country | 158 |
| 5000m | 20:14.10 | 4.2 | Andrew Nelson Metro Classic XC Meet | 2025 | Cross Country | 12 |
| 3000m | 11:56.00 | 2.5 | Orriginals Invitational | 2023 | Cross Country | 28 |
| 3000m | 11:56.28 | 2.5 | Eastern Dakota Conference Cross-Country Championships | 2022 | Cross Country | 29 |
| 3200m | 12:54.60 | 1.1 | Detroit Lakes CC Invitational | 2023 | Cross Country | 10 |
| 800m | 2:38.80 | 0.7 | Fargo Metro Meet | 2025 | Outdoor | 45 |
| 3000m | 12:10.78 | -0.3 | ND/MN/SD/Canada XC Border Battle | 2022 | Cross Country | 28 |
| 800m | 2:40.43 | -0.8 | Sheyenne Invitational | 2024 | Outdoor | 31 |
| 1600m | 6:05.43 | -1.7 | NDSU JV Indoor Meet | 2023 | Indoor | 7 |
| 3200m | 13:38.80 | -5.4 | Detroit Lakes CC Invitational | 2022 | Cross Country | 19 |
| 3200m | 14:21.70 | -9 | Perham "Brave Like Gabe" Early Bird | 2022 | Cross Country | 26 |
| 3000m | 13:48.22 | -9.9 | Breckenridge/Wahpeton Invitational Cross Country Meet | 2022 | Cross Country | 13 |
