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Sara Larson
Class of 2028 · West Fargo, ND
High school track and field athlete profile
National rank · #7621
ND rank · #96
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2028
Hometown
West Fargo, ND
School / team
Sheyenne High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
62
Star rating
0
TRAX-Score
67.071
Top-End
67.4
Consistency
66.6
Versatility
66.5
Big Meet
68.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:33.62
Outdoor · 2025
Event Score 53.9
1600m
PR
5:30.39
Outdoor · 2026
Event Score 61.4
3000m
PR
12:42.80
Cross Country · 2023
Event Score 38.5
3200m
PR
11:57.04
Outdoor · 2026
Event Score 61.3
5000m
PR
19:29.63
Cross Country · 2024
Event Score 59.9
Performance history
62 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:30.39 | 61.4 | Packer Relays | 2026 | Outdoor | 5 |
| 3200m | 11:57.04 | 61.3 | BPS Girls Invite | 2026 | Outdoor | 2 |
| 1600m | 5:32.85 | 60 | Soaring Eagle Invitational | 2024 | Outdoor | 3 |
| 3200m | 12:02.67 | 59.9 | 2026 NDHSAA Class A & B State Meet | 2026 | Outdoor | 22 |
| 5000m | 19:29.63 | 59.9 | Augustana Twilight XC Meet HS | 2024 | Cross Country | 55 |
| 1600m | 5:33.87 | 59.4 | Packer Relays | 2025 | Outdoor | 6 |
| 1600m | 5:34.34 | 59.2 | Minot Invite | 2026 | Outdoor | 4 |
| 1600m | 5:34.22 | 59.2 | Sheyenne Invitational | 2026 | Outdoor | 2 |
| 3200m | 12:15.98 | 58 | EDC Indoor Meet | 2025 | Indoor | 5 |
| 1600m | 5:36.90 | 57.7 | Packer Relays | 2024 | Outdoor | 8 |
| 3200m | 12:11.47 | 57.7 | Fargo Elite Meet | 2024 | Outdoor | 12 |
| 1600m | 5:38.26 | 56.9 | Sheyenne Invitational | 2024 | Outdoor | 6 |
| 5000m | 19:51.10 | 56.7 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 40 |
| 1600m | 5:38.86 | 56.6 | Davies Invite | 2024 | Outdoor | 2 |
| 3200m | 12:16.76 | 56.5 | North Dakota State T&F Championship | 2024 | Outdoor | 17 |
| 3200m | 12:18.37 | 56.1 | East Region | 2024 | Outdoor | 6 |
| 5000m | 19:55.40 | 56.1 | EDC Cross Country Championship | 2024 | Cross Country | 9 |
| 5000m | 19:56.11 | 56 | 9th Annual Dragon Twilight Invitational | 2024 | Cross Country | 13 |
| 1600m | 5:44.95 | 55.6 | North Dakota State Class A Indoor Meet | 2024 | Indoor | 11 |
| 1600m | 5:40.76 | 55.5 | Shanley "Last Chance" Invitational | 2024 | Outdoor | 4 |
| 1600m | 5:46.06 | 55 | North Dakota State Class A Indoor | 2026 | Indoor | 17 |
| 1600m | 5:46.74 | 54.6 | North Dakota State Class A Indoor | 2025 | Indoor | 13 |
| 3200m | 12:27.26 | 54 | NDHSAA Class A & B State Meet | 2025 | Outdoor | 29 |
| 800m | 2:33.62 | 53.9 | Packer Relays | 2025 | Outdoor | 5 |
| 800m | 2:38.40 | 53.8 | North Dakota State Class A Indoor | 2026 | Indoor | 22 |
| 1600m | 5:43.86 | 53.8 | West Fargo Showdown Invitational | 2025 | Outdoor | 5 |
| 3200m | 12:28.16 | 53.7 | Sheyenne Earlybird | 2024 | Outdoor | 2 |
| 5000m | 20:14.60 | 53.3 | ND XC State Meet | 2024 | Cross Country | 27 |
| 1600m | 5:45.27 | 53.1 | East Region | 2024 | Outdoor | 10 |
| 1600m | 5:45.72 | 52.8 | Soaring Eagle Invite | 2026 | Outdoor | 5 |
| 1600m | 5:46.69 | 52.3 | Fargo Metro Meet | 2024 | Outdoor | 6 |
| 800m | 2:39.73 | 52.2 | North Dakota State Class A Indoor | 2025 | Indoor | 17 |
| 1600m | 5:47.68 | 51.7 | Sheyenne Invitational | 2025 | Outdoor | 3 |
| 800m | 2:35.44 | 51.5 | Minot Invite | 2026 | Outdoor | 6 |
| 3200m | 12:40.52 | 50.9 | NDHSAA East Region | 2026 | Outdoor | 11 |
| 1600m | 5:49.66 | 50.7 | NDHSAA East Region | 2026 | Outdoor | 20 |
| 1600m | 5:49.83 | 50.6 | Fargo Metro Meet | 2026 | Outdoor | 6 |
| 800m | 2:37.16 | 49.3 | Sheyenne Invitational | 2025 | Outdoor | 7 |
| 5000m | 20:50.30 | 48.3 | EDC XC Championship | 2023 | Cross Country | 30 |
| 5000m | 20:52.50 | 48 | Border Battle | 2024 | Cross Country | 53 |
| 5000m | 20:58.00 | 47.3 | Orriginals Invitational | 2026 | Cross Country | 24 |
| 1600m | 5:57.84 | 46.4 | East Region Meet | 2023 | Outdoor | 21 |
| 5000m | 21:14.30 | 45.1 | EDC Cross Country Championship | 2025 | Cross Country | 36 |
| 3200m | 13:07.49 | 44.8 | Eagle Relays | 2026 | Outdoor | 6 |
| 5000m | 21:21.85 | 44.1 | Orriginal Invitational | 2024 | Cross Country | 14 |
| 800m | 2:43.33 | 41.7 | Packer Relays | 2024 | Outdoor | 28 |
| 5000m | 21:44.30 | 41.2 | ND/MN/SD/Canada XC Border Battle | 2023 | Cross Country | 71 |
| 5000m | 21:44.60 | 41.1 | ND XC State Meet | 2025 | Cross Country | 89 |
| 5000m | 21:45.10 | 41.1 | North Dakota State Championships | 2023 | Cross Country | 79 |
| 5000m | 21:53.00 | 40 | Orriginals Invitational | 2025 | Cross Country | 43 |
| 3000m | 12:42.80 | 38.5 | Moorhead Dragon Twilight | 2023 | Cross Country | 6 |
| 5000m | 22:05.70 | 38.4 | North Dakota State Championships | 2022 | Cross Country | 112 |
| 5000m | 22:06.50 | 38.3 | NXR Heartland Regional Championships | 2025 | Cross Country | 152 |
| 5000m | 22:37.06 | 34.6 | Eastern Dakota Conference Cross-Country Championships | 2022 | Cross Country | 64 |
| 1600m | 6:22.65 | 34.3 | Soaring Eagle Invitational | 2023 | Outdoor | 8 |
| 5000m | 22:45.46 | 33.6 | Augustana Twilight XC Meet | 2023 | Cross Country | 211 |
| 3000m | 13:14.15 | 31.8 | ND/MN/SD/Canada XC Border Battle | 2022 | Cross Country | 16 |
| 5000m | 23:15.90 | 30.1 | Roy Griak Invitational | 2023 | Cross Country | 311 |
| 800m | 2:54.00 | 29.7 | Soaring Eagle Invitational | 2023 | Outdoor | 20 |
| 3000m | 13:29.71 | 28.7 | Moorhead Dragon Twilight | 2022 | Cross Country | 25 |
| 5000m | 23:39.20 | 27.4 | Hawley Dale Skallerud Memorial Meet | 2022 | Cross Country | 12 |
| 3000m | 14:30.70 | 17.5 | Grand Forks Invite | 2022 | Cross Country | 27 |
