Lorelai Freese
Class of 2030 · Fairfax, VA
High school track and field athlete profile
Athlete overview
Graduation year
2030
Hometown
Fairfax, VA
School / team
Spokane Mercury Athletics
Primary event
3000m
Secondary event
2000msc
Results tracked
52
Star rating
1
TRAX-Score
74.659
Top-End
75.2
Consistency
72.7
Versatility
74.6
Big Meet
78.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
400m
PR
1:11.01
Outdoor · 2023
Event Score 44.1
800m
PR
2:32.15
Indoor · 2024
Event Score 61.5
1000m
PR
3:41.03
Indoor · 2023
Event Score 39.5
1500m
PR
5:01.15
Outdoor · 2024
Event Score 66.4
1600m
PR
5:21.59
Outdoor · 2024
Event Score 66.6
Mile
PR
5:23.12
Outdoor · 2024
Event Score 66.9
3000m
PR
10:16.61
Outdoor · 2024
Event Score 76.4
2 Mile
PR
12:53.80
Cross Country · 2024
Event Score 48.9
2000mSC
PR
7:40.27
Outdoor · 2024
Event Score 70.9
LJ
PR
11-4
Outdoor · 2023
Event Score 35.8
Performance history
52 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 10:16.61 | 76.4 | USATF Inland NW Youth Association Championships | 2024 | Outdoor | 1 |
| 2000mSC | 7:40.27 | 70.9 | USATF Region 13 Junior Olympic Championships | 2024 | Outdoor | 2 |
| 3000m | 10:39.75 | 69.7 | USATF Region 13 Junior Olympic Championships | 2024 | Outdoor | 4 |
| Mile | 5:23.12 | 66.9 | Nike Outdoor Nationals | 2024 | Outdoor | 20 |
| 1600m | 5:21.59 | 66.6 | Nike Outdoor Nationals | 2024 | Outdoor | 20 |
| 1500m | 5:01.15 | 66.4 | USATF Inland Northwest Association Junior Olympic Championships | 2024 | Outdoor | 3 |
| 3000m | 10:55.92 | 65.2 | USATF Inland Northwest Association Junior Olympic Championships | 2024 | Outdoor | 3 |
| 1500m | 5:03.20 | 65.1 | USATF Region 13 Junior Olympic Championships | 2024 | Outdoor | 5 |
| 1500m | 5:03.85 | 64.7 | Nike Outdoor Nationals | 2024 | Outdoor | 21 |
| 800m | 2:32.15 | 61.5 | Spokane Speed Games | 2024 | Indoor | 1 |
| 3000m | 11:14.42 | 61.5 | Spokane Speed Games | 2024 | Indoor | 2 |
| 1500m | 5:09.24 | 61.4 | USATF Inland NW Youth Association Championships | 2024 | Outdoor | 2 |
| 3000m | 11:11.52 | 60.9 | Cross Country Coaches National Youth Championships | 2023 | Cross Country | 2 |
| 2000mSC | 8:10.46 | 60.9 | Rain City Flyers Go the Distance Meet 2026 | 2026 | Outdoor | 3 |
| 800m | 2:28.53 | 60.8 | Nike Outdoor Nationals | 2024 | Outdoor | 33 |
| 1500m | 5:10.35 | 60.7 | International Youth Championship | 2023 | Outdoor | 5 |
| 1600m | 5:38.45 | 59.3 | BTC All-comers | 2024 | Indoor | 1 |
| Mile | 5:36.30 | 59.2 | Highlander Invitational | 2024 | Cross Country | 1 |
| 2000mSC | 8:16.41 | 59 | Newberg Postseason Steeplechase | 2026 | Outdoor | 7 |
| 1600m | 5:35.05 | 58.7 | City of Wilmington Youth Invitational | 2023 | Outdoor | 1 |
| 2000mSC | 8:18.08 | 58.5 | Rain City Flyers Go the Distance Meet | 2025 | Outdoor | 2 |
| 1500m | 5:14.24 | 58.3 | TC Thunder Twilight (Youth/Open/Masters) | 2026 | Outdoor | 1 |
| 1500m | 5:15.64 | 57.5 | LEGACY Track & Field-VIRGINIA INVITATIONAL | 2023 | Outdoor | 1 |
| 1500m | 5:15.75 | 57.4 | DMV Youth Challenge | 2023 | Outdoor | 1 |
| Mile | 5:39.43 | 57.4 | adidas Outdoor Nationals | 2023 | Outdoor | 9 |
| Mile | 5:44.06 | 57.3 | UW Invitational/Mile city | 2026 | Indoor | 82 |
| 1500m | 5:16.11 | 57.2 | AAU District Qualifier - Potomac Valley | 2023 | Outdoor | 2 |
| 1500m | 5:18.45 | 57 | Legacy Indoor Track Showcase | 2023 | Indoor | 2 |
| 1500m | 5:18.45 | 57 | Legacy Track and Field Indoor Showcase | 2023 | Indoor | 2 |
| 3000m | 11:26.40 | 57 | LEGACY Track & Field-VIRGINIA INVITATIONAL | 2023 | Outdoor | 1 |
| 3000m | 11:28.10 | 56.5 | Eastern Oregon MS Championships | 2024 | Cross Country | 1 |
| 800m | 2:32.02 | 56 | Rain City Flyers Go the Distance Meet 2026 | 2026 | Outdoor | 3 |
| 3000m | 11:38.68 | 55.1 | Legacy Indoor Track Showcase | 2023 | Indoor | 2 |
| 3000m | 11:38.68 | 55.1 | Legacy Track and Field Indoor Showcase | 2023 | Indoor | 2 |
| 800m | 2:32.94 | 54.8 | PVA TRACK AND FIELD INVITATIONAL CHAMPIONSHIP IYC Qualifier | 2023 | Outdoor | 5 |
| 800m | 2:33.02 | 54.7 | City of Wilmington Youth Invitational | 2023 | Outdoor | 1 |
| 800m | 2:34.99 | 52.1 | USATF Inland Northwest Association Junior Olympic Championships | 2024 | Outdoor | 3 |
| 3000m | 11:47.04 | 51.7 | DMV Youth Challenge | 2023 | Outdoor | 2 |
| 800m | 2:35.85 | 51 | TC Thunder Twilight (Youth/Open/Masters) | 2026 | Outdoor | 2 |
| Mile | 5:57.01 | 50.2 | University of Idaho HS Meet #1 | 2026 | Indoor | 8 |
| 3000m | 12:02.45 | 49.1 | The VA Showcase | 2023 | Indoor | 4 |
| 1500m | 5:32.17 | 49 | The VA Showcase | 2023 | Indoor | 4 |
| 2 Mile | 12:53.80 | 48.9 | Fort Steilacoom Invitational | 2024 | Cross Country | 2 |
| 800m | 2:43.31 | 48 | Legacy Indoor Track Showcase | 2023 | Indoor | 2 |
| 800m | 2:43.31 | 48 | Legacy Track and Field Indoor Showcase | 2023 | Indoor | 2 |
| 1600m | 6:01.11 | 47 | East Coast Elite Middle School Championships | 2023 | Indoor | 1 |
| 3000m | 12:14.47 | 46.1 | University of Idaho HS Meet #1 | 2026 | Indoor | 6 |
| 400m | 1:11.01 | 44.1 | PVTC All-Comers Meet #1 | 2023 | Outdoor | 2 |
| 800m | 2:49.16 | 41.4 | The VA Showcase | 2023 | Indoor | 2 |
| 1000m | 3:41.03 | 39.5 | East Coast Elite Middle School Championships | 2023 | Indoor | 6 |
| LJ | 11-4 | 35.8 | PVTC All-Comers Meet #1 | 2023 | Outdoor | 2 |
| 80H | 18.65 | NA | PVTC All-Comers Meet #1 | 2023 | Outdoor | 1 |
