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Sam Casiano
Class of 2029 · Watervliet, MI
High school track and field athlete profile
National rank · #7765
MI rank · #258
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2029
Hometown
Watervliet, MI
School / team
Watervliet
Primary event
Mile
Secondary event
800m
Results tracked
80
Star rating
0
TRAX-Score
58.692
Top-End
60.0
Consistency
58.5
Versatility
57.8
Big Meet
55.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:01.01
Outdoor · 2025
Event Score 27.6
800m
PR
2:10.41
Indoor · 2026
Event Score 46.7
1600m
PR
4:39.86
Outdoor · 2026
Event Score 52.5
Mile
PR
4:52.53
Indoor · 2025
Event Score 45.3
3200m
PR
10:17.19
Outdoor · 2025
Event Score 46.7
2 Mile
PR
10:49.95
Cross Country · 2024
Event Score 35.7
5000m
PR
17:00.90
Cross Country · 2025
Event Score 38.8
Performance history
80 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:39.86 | 52.5 | Distance Night Under the Lights at Houseman Field | 2026 | Outdoor | 84 |
| 1600m | 4:43.58 | 52.1 | GVSU MITS #3 (No PV) | 2026 | Indoor | 49 |
| 1600m | 4:41.52 | 51 | All Weather Seal West Michigan MEGASTAR Meet | 2025 | Outdoor | 1 |
| 1600m | 4:43.15 | 49.4 | Distance Night Under the Lights at Houseman Field | 2025 | Outdoor | 3 |
| 1600m | 4:44.96 | 47.8 | St. Joe/Benton Harbor Rotary Meet | 2026 | Outdoor | 7 |
| 1600m | 4:45.39 | 47.4 | SAC Conference Meet (EQ approved) | 2026 | Outdoor | 10 |
| 800m | 2:10.41 | 46.7 | GVSU MITS #2 (No PV) | 2026 | Indoor | 36 |
| 3200m | 10:17.19 | 46.7 | Distance Night Under the Lights at Houseman Field | 2025 | Outdoor | 3 |
| 800m | 2:10.45 | 46.6 | GVSU MITS #4 | 2026 | Indoor | 58 |
| 1600m | 4:49.74 | 46.3 | GVSU MITS #4 | 2026 | Indoor | 80 |
| 1600m | 4:46.72 | 46.2 | Saugatuck South Haven Dual | 2026 | Outdoor | 4 |
| 1600m | 4:50.40 | 45.7 | GVSU MITS #2 (No PV) | 2026 | Indoor | 28 |
| 800m | 2:10.90 | 45.6 | GVSU MITS #5 | 2026 | Indoor | 80 |
| 1600m | 4:47.78 | 45.3 | GVSU Laker Challenge- Boys/Girls Small Schools | 2026 | Outdoor | 14 |
| Mile | 4:52.53 | 45.3 | New Balance Nationals Indoor | 2025 | Indoor | 41 |
| 1600m | 4:48.87 | 44.3 | Saugatuck MS Track & Field Invitational | 2025 | Outdoor | 1 |
| 3200m | 10:23.84 | 44 | Distance Night Under the Lights at Houseman Field | 2026 | Outdoor | 79 |
| 1600m | 4:49.28 | 43.9 | Bridgman Invitational | 2026 | Outdoor | 3 |
| 3200m | 10:24.20 | 43.9 | All Weather Seal West Michigan MEGASTAR Meet | 2025 | Outdoor | 1 |
| 3200m | 10:32.02 | 43 | University of Michigan High School Showcase | 2026 | Indoor | 51 |
| 1600m | 4:50.99 | 42.5 | Gobles Invitational (EQ approved) | 2026 | Outdoor | 6 |
| 1600m | 4:52.53 | 41.1 | SAC HS Tri | 2026 | Outdoor | 1 |
| 800m | 2:11.22 | 41 | GVSU Laker Challenge- Boys/Girls Small Schools | 2026 | Outdoor | 18 |
| 800m | 2:13.32 | 40.7 | New Balance Nationals Indoor | 2025 | Indoor | 63 |
| 1600m | 4:53.40 | 40.4 | SAC Double Dual @ Gobles, Allegan and Watervliet | 2026 | Outdoor | 2 |
| 3200m | 10:33.55 | 40.3 | MHSAA LP Region 24-3 @ Bangor | 2026 | Outdoor | 3 |
| 1600m | 4:56.53 | 40.2 | GVSU MITS #4 | 2025 | Indoor | 87 |
| 3200m | 10:33.87 | 40.2 | SAC Conference Meet (EQ approved) | 2026 | Outdoor | 8 |
| 1600m | 4:54.66 | 39.3 | SAC MS Quad at Allegan | 2025 | Outdoor | 1 |
| 800m | 2:12.20 | 39.1 | Bridgman Invitational | 2026 | Outdoor | 3 |
| Mile | 4:59.81 | 39 | Midwest High Performance Series #3 @ Indiana Tech | 2025 | Indoor | 25 |
| 3200m | 10:42.55 | 39 | GVSU MITS #5 | 2026 | Indoor | 109 |
| 1600m | 4:55.30 | 38.8 | SAC MS Double Dual Saugatuck, Bridgman, Watervliet | 2025 | Outdoor | 1 |
| 5000m | 17:00.90 | 38.8 | MHSAA LP Finals | 2025 | Cross Country | 97 |
| 5000m | 17:02.23 | 38.5 | Hartford Teske Invitational | 2025 | Cross Country | 1 |
| 5000m | 17:03.25 | 38.2 | Kalamazoo Christian Comet Invitational | 2025 | Cross Country | 10 |
| 3200m | 10:39.56 | 38 | St. Joe/Benton Harbor Rotary Meet | 2026 | Outdoor | 6 |
| 1600m | 4:56.38 | 37.9 | MHSAA MS/JH Regional - Zone 1 (D3 & D4) @ Bangor | 2025 | Outdoor | 1 |
| 3200m | 10:40.30 | 37.8 | SAC MS Divisional | 2025 | Outdoor | 1 |
| 3200m | 10:40.85 | 37.6 | Saugatuck MS Track & Field Invitational | 2025 | Outdoor | 1 |
| 800m | 2:13.10 | 37.3 | SAC HS Tri | 2026 | Outdoor | 2 |
| 1600m | 4:57.13 | 37.3 | SAC MS Meet at Watervliet | 2025 | Outdoor | 1 |
| 3200m | 10:41.85 | 37.2 | Gobles Invitational (EQ approved) | 2026 | Outdoor | 4 |
| 800m | 2:13.30 | 37 | All Weather Seal West Michigan MEGASTAR Meet | 2025 | Outdoor | 2 |
| 1600m | 4:57.85 | 36.7 | Hartford Fresh/Soph Meet | 2026 | Outdoor | 1 |
| 1600m | 5:01.13 | 36.3 | GVSU MITS #2 | 2025 | Indoor | 31 |
| 1600m | 5:01.36 | 36.1 | GVSU MITS #3 | 2025 | Indoor | 98 |
| 1600m | 4:58.66 | 36 | SAC HS Tri | 2026 | Outdoor | 1 |
| 3200m | 10:45.10 | 36 | Saugatuck South Haven Dual | 2026 | Outdoor | 2 |
| 2 Mile | 10:49.95 | 35.7 | MHSAA MS Regional - Zone 1 @ Portage | 2024 | Cross Country | 1 |
| 5000m | 17:14.50 | 35.7 | New Buffalo Invitational | 2025 | Cross Country | 5 |
| 800m | 2:15.99 | 35.5 | GVSU MITS #4 | 2025 | Indoor | 72 |
| 5000m | 17:17.99 | 34.9 | SAC Conference Jamboree #1 | 2025 | Cross Country | 6 |
| 800m | 2:14.54 | 34.6 | SAC MS Double Dual Saugatuck, Bridgman, Watervliet | 2025 | Outdoor | 1 |
| 5000m | 17:22.42 | 33.9 | Berrien County XC Meet | 2025 | Cross Country | 8 |
| 3200m | 10:51.52 | 33.7 | SAC MS Quad | 2025 | Outdoor | 1 |
| 800m | 2:15.15 | 33.5 | SAC MS Quad at Allegan | 2025 | Outdoor | 1 |
| 3200m | 10:52.21 | 33.5 | Hartford Fresh/Soph Meet | 2026 | Outdoor | 1 |
| 5000m | 17:24.81 | 33.4 | MHSAA LP Region 22-3 @ Portage Central (C) | 2025 | Cross Country | 11 |
| 5000m | 17:28.42 | 32.6 | Varsity XC SAC Jamboree #3 | 2025 | Cross Country | 14 |
| 5000m | 17:30.14 | 32.2 | Bangor Invitational | 2025 | Cross Country | 7 |
| 2 Mile | 11:00.49 | 32 | SAC MS Championship | 2024 | Cross Country | 1 |
| 800m | 2:17.91 | 31.9 | Midwest High Performance Series #3 @ Indiana Tech | 2025 | Indoor | 29 |
| 5000m | 17:32.30 | 31.8 | Portage Invitational | 2025 | Cross Country | 42 |
| 5000m | 17:34.31 | 31.3 | Centreville Invitational | 2025 | Cross Country | 2 |
| 3200m | 10:58.77 | 31.2 | SAC HS Tri | 2026 | Outdoor | 1 |
| 800m | 2:17.02 | 30.1 | MHSAA MS/JH Regional - Zone 1 (D3 & D4) @ Bangor | 2025 | Outdoor | 1 |
| 800m | 2:19.34 | 29.4 | GVSU MITS #2 | 2025 | Indoor | 46 |
| 2 Mile | 11:09.40 | 29 | Centreville Invitational | 2024 | Cross Country | 1 |
| 2 Mile | 11:09.60 | 28.9 | Berrien County Meet | 2023 | Cross Country | 2 |
| 400m | 1:01.01 | 27.6 | SAC MS Meet at Watervliet | 2025 | Outdoor | 2 |
| 5000m | 17:54.00 | 27.2 | SAC HS Jamboree #2 | 2025 | Cross Country | 11 |
| 2 Mile | 11:16.68 | 26.6 | SAC MS Jamboree #2 | 2024 | Cross Country | 1 |
| 3200m | 11:18.74 | 24.6 | SAC MS Meet at Watervliet | 2025 | Outdoor | 1 |
| 5000m | 18:14.70 | 23.1 | Bridgman Invitational | 2025 | Cross Country | 6 |
| 2 Mile | 11:32.53 | 21.7 | SAC MS Jamboree #1 | 2024 | Cross Country | 1 |
| 3200m | 11:40.24 | 18.2 | SAC Double Dual @ Gobles, Allegan and Watervliet | 2026 | Outdoor | 2 |
| 5000m | 19:12.50 | 13 | Bridgman Invitational | 2026 | Cross Country | 7 |
| 2 Mile | 12:04.60 | 12.8 | Centreville Invitational | 2023 | Cross Country | 5 |
| 2 Mile | 14:41.70 | -9.6 | New Buffalo Invitational | 2022 | Cross Country | 9 |
