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Ella Amos
Class of 2027 · Higginsville, MO
High school track and field athlete profile
National rank · #13401
MO rank · #240
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2027
Hometown
Higginsville, MO
School / team
Lafayette County High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
121
Star rating
0
TRAX-Score
57.505
Top-End
58.0
Consistency
56.9
Versatility
57.5
Big Meet
57.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
200m
PR
34.91
Outdoor · 2022
Event Score 21.1
400m
PR
1:18.01
Outdoor · 2022
Event Score 27.2
800m
PR
2:43.97
Outdoor · 2026
Event Score 40.9
1500m
PR
5:51.95
Outdoor · 2024
Event Score 37.4
1600m
PR
5:57.00
Outdoor · 2025
Event Score 46.8
3000m
PR
12:53.75
Cross Country · 2024
Event Score 36.1
3200m
PR
13:02.44
Outdoor · 2025
Event Score 45.9
2 Mile
PR
14:17.84
Cross Country · 2022
Event Score 31.5
5000m
PR
21:53.50
Cross Country · 2023
Event Score 40.0
PV
PR
8-6
Outdoor · 2025
Event Score 43.5
LJ
PR
10-2
Outdoor · 2022
Event Score 28.5
Performance history
121 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:57.00 | 46.8 | MSHSAA Class 2 District 7 | 2025 | Outdoor | 5 |
| 3200m | 13:02.44 | 45.9 | Knob Noster Invitational | 2025 | Outdoor | 4 |
| 3200m | 13:07.56 | 44.8 | MSHSAA Class 2 District 7 | 2025 | Outdoor | 5 |
| 1600m | 6:02.34 | 44.1 | Husker Invitational | 2025 | Outdoor | 3 |
| 3200m | 13:10.89 | 44.1 | Holden Eagle Invitational | 2025 | Outdoor | 8 |
| 1600m | 6:02.71 | 43.9 | Bill Hamann Invitational | 2026 | Outdoor | 5 |
| 3200m | 13:12.69 | 43.7 | Chillicothe Time Trials | 2025 | Outdoor | 1 |
| PV | 8-6 | 43.5 | MRVC East Conference Meet | 2025 | Outdoor | 3 |
| 3200m | 13:14.51 | 43.3 | Hoot Middleton | 2025 | Outdoor | 4 |
| 3200m | 13:16.79 | 42.8 | Rob Hoefer Husker Invitational | 2025 | Outdoor | 6 |
| 1600m | 6:05.80 | 42.4 | MRVC East Conference Meet | 2025 | Outdoor | 5 |
| 1600m | 6:07.74 | 41.4 | Knob Noster Middle School Invitational | 2023 | Outdoor | 4 |
| 1600m | 6:08.43 | 41.1 | MSHSAA Class 2 District 7 | 2026 | Outdoor | 11 |
| 3200m | 13:24.61 | 41.1 | MRVC East Conference Track Meet | 2026 | Outdoor | 8 |
| 1600m | 6:08.54 | 41 | Norborne Pirate Invitational | 2024 | Outdoor | 1 |
| 800m | 2:43.97 | 40.9 | Warrensburg Open | 2026 | Outdoor | 4 |
| 3200m | 13:26.00 | 40.8 | MRVC East Conference Meet | 2025 | Outdoor | 5 |
| 1600m | 6:09.82 | 40.4 | Lexington Bill Hamann Invitational | 2025 | Outdoor | 5 |
| 1600m | 6:10.54 | 40 | Warrensburg Open | 2026 | Outdoor | 6 |
| 5000m | 21:53.50 | 40 | MSHSAA Class 2 State XC Championships | 2023 | Cross Country | 38 |
| 1600m | 6:10.75 | 39.9 | MS MRVC East Conference | 2023 | Outdoor | 3 |
| 5000m | 21:58.10 | 39.4 | MSHSAA State Cross Country Championships | 2025 | Cross Country | 70 |
| PV | 8-0.5 | 39.3 | Lexington Bill Hamann Invitational | 2025 | Outdoor | 3 |
| PV | 8-0.25 | 39 | Bill Hamann Invitational | 2026 | Outdoor | 4 |
| 1600m | 6:13.27 | 38.7 | Bruce Finlayson Invitational | 2026 | Outdoor | 6 |
| PV | 7-11.5 | 38.7 | MSHSAA Class 2 District 7 | 2025 | Outdoor | 5 |
| 3200m | 13:36.66 | 38.6 | Rob Hoefer Husker Invitational | 2026 | Outdoor | 5 |
| 5000m | 22:04.60 | 38.6 | Gans Creek Classic | 2023 | Cross Country | 23 |
| 1600m | 6:14.63 | 38.1 | Husker Middle School Invitational | 2023 | Outdoor | 5 |
| 1500m | 5:51.95 | 37.4 | 9th Annual Grandview Invitational | 2024 | Outdoor | 1 |
| 1600m | 6:16.25 | 37.3 | New Bloomfield Wildcat Relays | 2025 | Outdoor | 2 |
| 1600m | 6:17.05 | 36.9 | Hardin-Central Invitational | 2024 | Outdoor | 2 |
| 3200m | 13:44.99 | 36.9 | Warrensburg Open | 2025 | Outdoor | 1 |
| 5000m | 22:18.90 | 36.8 | Battle of Lexington XC Invitational | 2023 | Cross Country | 8 |
| 3200m | 13:46.10 | 36.7 | Warrensburg XC Invitational | 2022 | Cross Country | 10 |
| 3200m | 13:46.27 | 36.6 | Odessa Invitational | 2026 | Outdoor | 4 |
| 5000m | 22:20.40 | 36.6 | Knob Noster XC Invitational | 2024 | Cross Country | 6 |
| 1600m | 6:17.88 | 36.5 | MRVC East Conference Track Meet | 2026 | Outdoor | 7 |
| 3000m | 12:53.75 | 36.1 | COMO Kick-off | 2024 | Cross Country | 11 |
| 5000m | 22:25.71 | 36 | Battle of Lexington XC Invitational | 2025 | Cross Country | 23 |
| 3200m | 13:50.35 | 35.8 | Hoot Middleton | 2024 | Outdoor | 7 |
| 5000m | 22:27.80 | 35.7 | Gans Creek Classic | 2025 | Cross Country | 52 |
| 1600m | 6:21.00 | 35.1 | Warrensburg Quad | 2024 | Outdoor | 2 |
| PV | 7-6.5 | 34.9 | Hoot Middleton | 2025 | Outdoor | 8 |
| PV | 7-6.5 | 34.9 | Holden Eagle Invitational | 2025 | Outdoor | 9 |
| PV | 7-6.5 | 34.9 | Rob Hoefer Husker Invitational | 2025 | Outdoor | 3 |
| PV | 7-6.5 | 34.9 | Chillicothe Time Trials | 2025 | Outdoor | 4 |
| 1600m | 6:22.00 | 34.6 | Richmond Middle School Invitational | 2023 | Outdoor | 4 |
| 3200m | 13:56.36 | 34.6 | MSHSAA Class 2 District 7 | 2026 | Outdoor | 12 |
| 5000m | 22:37.10 | 34.6 | MSHSAA Class 2 State XC Championships | 2024 | Cross Country | 70 |
| PV | 7-6 | 34.6 | Rob Hoefer Husker Invitational | 2026 | Outdoor | 5 |
| PV | 7-6 | 34.6 | Odessa Invitational | 2026 | Outdoor | 3 |
| PV | 7-6 | 34.6 | Hardin-Central Invitational | 2024 | Outdoor | 2 |
| 3200m | 13:57.49 | 34.4 | Hardin-Central Invitational | 2024 | Outdoor | 3 |
| PV | 7-5.75 | 34.3 | Warrensburg Open | 2026 | Outdoor | 6 |
| PV | 7-5.75 | 34.3 | Husker Invitational | 2025 | Outdoor | 4 |
| PV | 7-5.75 | 34.3 | New Bloomfield Wildcat Relays | 2025 | Outdoor | 7 |
| PV | 7-5.75 | 34.3 | 9th Annual Grandview Invitational | 2024 | Outdoor | 2 |
| PV | 7-5.75 | 34.3 | Hoot Middleton | 2024 | Outdoor | 9 |
| PV | 7-5.75 | 34.3 | Warrensburg Quad | 2024 | Outdoor | 3 |
| 800m | 2:49.85 | 34.2 | Lexington Bill Hamann Invitational | 2025 | Outdoor | 4 |
| 5000m | 22:41.05 | 34.1 | MSHSAA Class 2 - District 4 | 2025 | Cross Country | 26 |
| 1600m | 6:24.20 | 33.6 | Holden HS Invitational | 2026 | Outdoor | 11 |
| 5000m | 22:45.90 | 33.5 | Knob Noster XC Invitational | 2023 | Cross Country | 16 |
| PV | 7-4.5 | 33.5 | Holden Eagle Invitational | 2024 | Outdoor | 9 |
| PV | 7-3.75 | 32.9 | Bruce Finlayson Invitational | 2026 | Outdoor | 3 |
| PV | 7-3.75 | 32.9 | Knob Noster Invitational | 2025 | Outdoor | 4 |
| 800m | 2:51.23 | 32.7 | Lexington MS Invitational | 2023 | Outdoor | 2 |
| 800m | 2:51.62 | 32.3 | Knob Noster Middle School Invitational | 2023 | Outdoor | 4 |
| 5000m | 22:56.20 | 32.3 | MRVC/Richmond Invitational | 2023 | Cross Country | 10 |
| 3200m | 14:09.71 | 32 | Hoot Middleton Invitational | 2026 | Outdoor | 5 |
| 3200m | 14:09.71 | 32 | Richmond Hoot Middleton Track & Field Invitational | 2026 | Outdoor | 5 |
| 1600m | 6:28.08 | 31.9 | Richmond Invitational | 2024 | Outdoor | 5 |
| 3200m | 14:10.78 | 31.8 | Bruce Finlayson Invitational | 2026 | Outdoor | 7 |
| 2 Mile | 14:17.84 | 31.5 | Oak Grove Invite | 2022 | Cross Country | 8 |
| 5000m | 23:07.40 | 31 | Husker Cross Country Invitational | 2024 | Cross Country | 6 |
| 800m | 2:53.09 | 30.7 | MS MRVC East Conference | 2023 | Outdoor | 5 |
| 1600m | 6:30.73 | 30.7 | Husker Middle School Classic | 2023 | Outdoor | 2 |
| PV | 7-0.5 | 30.5 | MRVC East Conference Track Meet | 2026 | Outdoor | 10 |
| PV | 7-0.5 | 30.5 | Husker Invitational | 2026 | Outdoor | 4 |
| 3000m | 13:21.85 | 30.2 | COMO Kick-off | 2026 | Cross Country | 29 |
| 5000m | 23:15.29 | 30.1 | MSHSAA Class 2 - District 4 | 2024 | Cross Country | 27 |
| 800m | 2:53.72 | 30 | Husker Middle School Invitational | 2023 | Outdoor | 5 |
| 3200m | 14:20.80 | 29.9 | UCM HS Mule Relays (Class 1-2) Outdoor Events | 2024 | Outdoor | 3 |
| 5000m | 23:19.16 | 29.7 | MSHSAA Class 2 - District 4 | 2023 | Cross Country | 20 |
| 3000m | 13:24.92 | 29.6 | COMO Kick-off | 2025 | Cross Country | 21 |
| 5000m | 23:24.67 | 29.1 | Odessa Cross Country Invitational | 2025 | Cross Country | 23 |
| 3200m | 14:27.40 | 28.7 | Rob Hoefer Husker Invitational | 2024 | Outdoor | 4 |
| 5000m | 23:27.60 | 28.7 | Husker Invitational | 2025 | Cross Country | 18 |
| 2 Mile | 14:33.20 | 28.6 | NW MO HS XC 2 Mile | 2024 | Cross Country | 16 |
| LJ | 10-2 | 28.5 | I-70 Middle School Conference | 2022 | Outdoor | 9 |
| 5000m | 23:33.70 | 28.1 | 2023 Odessa Cross Country Invitational | 2023 | Cross Country | 13 |
| 3200m | 14:31.19 | 28 | Missouri Middle School Cross Country Championships | 2022 | Cross Country | 22 |
| PV | 6-8.75 | 27.6 | Husker Invitational | 2024 | Outdoor | 7 |
| 400m | 1:18.01 | 27.2 | Husker Middle School Classic | 2022 | Outdoor | 7 |
| 800m | 2:56.59 | 27.1 | Husker Middle School Classic | 2023 | Outdoor | 3 |
| PV | 6-6.5 | 25.9 | Holden HS Invitational | 2026 | Outdoor | 12 |
| PV | 6-6.5 | 25.9 | Chillicothe Time Trials | 2026 | Outdoor | 7 |
| 5000m | 23:54.90 | 25.7 | Sock it to Cancer Grain Valley Invitational | 2025 | Cross Country | 19 |
| PV | 6-6 | 25.6 | Warrensburg Open | 2025 | Outdoor | 6 |
| PV | 6-6 | 25.6 | Bruce Finlayson Invitational | 2024 | Outdoor | 4 |
| 5000m | 23:57.91 | 25.4 | Bishop LeBlond Invitational | 2023 | Cross Country | 17 |
| 5000m | 24:01.10 | 25.1 | KCI Conference Championship/West Platte Invitational | 2025 | Cross Country | 45 |
| PV | 6-4.75 | 24.7 | Husker Middle School Classic | 2023 | Outdoor | 2 |
| 1600m | 6:45.50 | 24.5 | Midway JH Invitational | 2023 | Outdoor | 6 |
| 800m | 2:59.50 | 24.2 | Midway JH Invitational | 2023 | Outdoor | 5 |
| PV | 6-0 | 21.2 | Richmond Invitational | 2024 | Outdoor | 10 |
| 200m | 34.91 | 21.1 | Husker Middle School Classic | 2022 | Outdoor | 13 |
| 800m | 3:03.44 | 20.5 | Sweet Springs MS Invitational | 2022 | Outdoor | 5 |
| 5000m | 24:55.51 | 19.5 | Battle of Lexington XC Invitational | 2024 | Cross Country | 33 |
| 5000m | 25:08.00 | 18.3 | Husker Cross Country Invitational | 2023 | Cross Country | 7 |
| 800m | 3:06.48 | 17.8 | I-70 Middle School Conference | 2022 | Outdoor | 3 |
| 5000m | 25:15.70 | 17.6 | MRVC Conference/Richmond Invitational | 2024 | Cross Country | 19 |
| 2 Mile | 15:39.30 | 17.5 | North Platte XC 2 Mile | 2023 | Cross Country | 11 |
| PV | 5-6.25 | 16.9 | MS MRVC East Conference | 2023 | Outdoor | 9 |
| 5000m | 25:26.70 | 16.6 | Knob Noster Invitational | 2025 | Cross Country | 35 |
| PV | 5-5 | 16 | Husker Middle School Invitational | 2023 | Outdoor | 5 |
| PV | 5-3 | 14.6 | Lexington MS Invitational | 2023 | Outdoor | 5 |
| PV | 4-11.75 | 12.3 | Richmond Middle School Invitational | 2023 | Outdoor | 4 |
| PV | 4-11.75 | 12.3 | Midway JH Invitational | 2023 | Outdoor | 4 |
| 100m | 15.62 | NA | New Bloomfield Wildcat Relays | 2025 | Outdoor | 13 |
