Nate Frick
Class of 2028 · Bassett, NE
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Bassett, NE
School / team
North Central High School
Primary event
Mile
Secondary event
400m
Results tracked
55
Star rating
0
TRAX-Score
47.868
Top-End
49.2
Consistency
46.9
Versatility
46.9
Big Meet
47.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
32.64
Outdoor · 2023
Event Score -4.3
400m
PR
1:00.28
Outdoor · 2025
Event Score 30.5
800m
PR
2:17.59
Outdoor · 2026
Event Score 29.0
1600m
PR
4:55.80
Outdoor · 2026
Event Score 38.4
Mile
PR
6:54.62
Cross Country · 2023
Event Score -9.9
3200m
PR
11:05.42
Outdoor · 2026
Event Score 28.9
5000m
PR
17:41.50
Cross Country · 2025
Event Score 29.8
Performance history
55 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:55.80 | 38.4 | Greg Gass Invitational | 2026 | Outdoor | 1 |
| 1600m | 4:58.14 | 36.5 | Plainview HS Invite | 2026 | Outdoor | 1 |
| 1600m | 5:02.26 | 33.2 | (RESULTS ONLY) 2026 NSAA D-4 Hosted by Rock County HS | 2026 | Outdoor | 4 |
| 1600m | 5:02.26 | 33.2 | NSAA D-4 District Meet | 2026 | Outdoor | 4 |
| 400m | 1:00.28 | 30.5 | NVC JH & HS Conference Meet | 2025 | Outdoor | 7 |
| 5000m | 17:41.50 | 29.8 | NSAA State Championship | 2025 | Cross Country | 35 |
| 5000m | 17:41.70 | 29.8 | NSAA District D-3 Meet | 2025 | Cross Country | 3 |
| 1600m | 5:06.87 | 29.6 | NVC JH & HS Conference Meet | 2026 | Outdoor | 3 |
| 800m | 2:17.59 | 29 | NVC JH & HS Conference Meet | 2026 | Outdoor | 8 |
| 3200m | 11:05.42 | 28.9 | Plainview HS Invite | 2026 | Outdoor | 3 |
| 800m | 2:18.73 | 27.1 | O'Neill Invite | 2026 | Outdoor | 5 |
| 3200m | 11:11.33 | 27 | Greg Gass Invitational | 2025 | Outdoor | 2 |
| 3200m | 11:13.93 | 26.2 | (RESULTS ONLY) 2026 NSAA D-4 Hosted by Rock County HS | 2026 | Outdoor | 4 |
| 3200m | 11:13.93 | 26.2 | NSAA D-4 District Meet | 2026 | Outdoor | 4 |
| 3200m | 11:13.78 | 26.2 | NSAA Class D State Championships | 2025 | Outdoor | 21 |
| 3200m | 11:13.78 | 26.2 | NSAA Track Championship | 2025 | Outdoor | 21 |
| 5000m | 18:04.01 | 25.2 | NVC Championships- Ainsworth | 2025 | Cross Country | 2 |
| 1600m | 5:13.25 | 25 | (RESULTS ONLY) NSAA D-4 Hosted by Plainview HS | 2025 | Outdoor | 3 |
| 1600m | 5:14.73 | 24 | Plainview Invite | 2025 | Outdoor | 3 |
| 3200m | 11:24.52 | 22.8 | Greg Gass Invitational | 2026 | Outdoor | 1 |
| 800m | 2:21.33 | 22.7 | Sandhills Invite | 2026 | Outdoor | 2 |
| 3200m | 11:26.48 | 22.2 | O'Neill Invite | 2025 | Outdoor | 7 |
| 3200m | 11:27.80 | 21.8 | NVC JH & HS Conference Meet | 2026 | Outdoor | 3 |
| 3200m | 11:28.67 | 21.6 | (RESULTS ONLY) NSAA D-4 Hosted by Plainview HS | 2025 | Outdoor | 4 |
| 1600m | 5:19.28 | 20.9 | NVC JH & HS Conference Meet | 2025 | Outdoor | 4 |
| 1600m | 5:19.84 | 20.5 | O'Neill Invite | 2026 | Outdoor | 9 |
| 5000m | 18:34.57 | 19.4 | Bon Homme Invite | 2025 | Cross Country | 3 |
| 1600m | 5:23.72 | 18 | O'Neill Invite | 2025 | Outdoor | 7 |
| 5000m | 18:43.53 | 17.8 | Ainsworth Invite | 2025 | Cross Country | 2 |
| 5000m | 18:44.19 | 17.7 | West Holt Invite | 2025 | Cross Country | 12 |
| 3200m | 11:43.17 | 17.4 | NVC JH & HS Conference Meet | 2025 | Outdoor | 4 |
| 3200m | 11:53.95 | 15.7 | UNK Class D Invitational | 2026 | Indoor | 3 |
| 5000m | 18:56.27 | 15.6 | UNK High School Invitational | 2025 | Cross Country | 26 |
| 3200m | 11:54.25 | 14.4 | Sandhills Invite | 2025 | Outdoor | 3 |
| 5000m | 19:07.02 | 13.8 | Nebraska State XC Championship | 2024 | Cross Country | 84 |
| 1600m | 5:33.10 | 13.5 | UNK Class D Invitational | 2026 | Indoor | 5 |
| 1600m | 5:33.50 | 12.2 | Ainsworth Track Invitational | 2025 | Outdoor | 7 |
| 1600m | 5:35.79 | 10.9 | Sandhills Invite | 2025 | Outdoor | 4 |
| 5000m | 19:33.16 | 9.8 | NSAA D-3 District Meet | 2024 | Cross Country | 14 |
| 1600m | 5:40.18 | 9.5 | UNK Class D Invitational | 2025 | Indoor | 11 |
| 1600m | 5:39.27 | 9.1 | Sandhills Invite | 2026 | Outdoor | 4 |
| 3200m | 12:15.92 | 9 | Ainsworth Track Invitational | 2025 | Outdoor | 3 |
| 5000m | 19:40.72 | 8.7 | West Holt Invitational | 2024 | Cross Country | 29 |
| 5000m | 19:41.50 | 8.6 | Valentine Invite | 2025 | Cross Country | 3 |
| 3200m | 12:23.66 | 8.2 | UNK Class D Invitational | 2025 | Indoor | 5 |
| 5000m | 20:08.35 | 4.9 | Bon Homme XC Meet | 2024 | Cross Country | 16 |
| 3200m | 12:38.87 | 4 | Sandhills Invite | 2026 | Outdoor | 3 |
| 5000m | 20:28.70 | 2.4 | Ainsworth Invite | 2024 | Cross Country | 14 |
| 5000m | 20:44.10 | 0.7 | UNK High School Invitational | 2024 | Cross Country | 87 |
| 200m | 32.64 | -4.3 | NVC Conference - JH & HS | 2023 | Outdoor | 26 |
| 5000m | 21:51.00 | -5.4 | Valentine XC Invite | 2024 | Cross Country | 7 |
| 800m | 2:52.62 | -8.3 | NVC Conference - JH & HS | 2023 | Outdoor | 18 |
| 1600m | 6:31.97 | -8.5 | NVC Conference - JH & HS | 2023 | Outdoor | 12 |
| Mile | 6:54.62 | -9.9 | Ainsworth Invite | 2023 | Cross Country | 8 |
| Mile | 7:21.15 | -9.9 | Ainsworth Invite | 2022 | Cross Country | 6 |

