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Esmae Niehues
Class of 2028 · Spring Hill, KS
High school track and field athlete profile
National rank · #10197
KS rank · #193
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · 1600m
Athlete overview
Graduation year
2028
Hometown
Spring Hill, KS
School / team
Spring Hill High School
Primary event
2 Mile
Secondary event
1600m
Results tracked
40
Star rating
0
TRAX-Score
63.165
Top-End
63.4
Consistency
62.6
Versatility
62.8
Big Meet
64.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
800m
PR
2:39.93
Outdoor · 2026
Event Score 45.8
1600m
PR
5:41.26
Outdoor · 2026
Event Score 55.3
3200m
PR
12:16.06
Outdoor · 2026
Event Score 56.6
5000m
PR
19:54.64
Cross Country · 2025
Event Score 56.2
Performance history
40 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 12:16.06 | 56.6 | KSHSAA 5A & 6A Regional - Overland Park-Blue Valley High | 2026 | Outdoor | 5 |
| 5000m | 19:54.64 | 56.2 | KSHSAA State Cross Country Championship - 3A, 5A, 6A RESULTS | 2025 | Cross Country | 28 |
| 1600m | 5:41.26 | 55.3 | Red Bud Relays | 2026 | Outdoor | 3 |
| 5000m | 20:04.91 | 54.7 | KSHSAA 5A Regional 3 | 2025 | Cross Country | 10 |
| 3200m | 12:25.67 | 54.3 | Frontier League Meet | 2026 | Outdoor | 5 |
| 5000m | 20:09.60 | 54.1 | KC XC Classic | 2025 | Cross Country | 27 |
| 1600m | 5:44.62 | 53.4 | De Soto Invitational | 2026 | Outdoor | 10 |
| 5000m | 20:13.93 | 53.4 | Louisburg Invite | 2025 | Cross Country | 2 |
| 1600m | 5:44.77 | 53.3 | Frontier League | 2025 | Outdoor | 5 |
| 1600m | 5:46.45 | 52.4 | Wellsville - Red Bud Classic | 2025 | Outdoor | 4 |
| 3200m | 12:45.60 | 49.7 | Spring Hill Invitational | 2026 | Outdoor | 3 |
| 5000m | 20:43.34 | 49.3 | Rim Rock Farm High School Cross Country Classic | 2025 | Cross Country | 12 |
| 1600m | 5:52.71 | 49.1 | De Soto Invitational | 2025 | Outdoor | 12 |
| 5000m | 20:49.20 | 48.5 | Greg Wilson Classic | 2025 | Cross Country | 22 |
| 1600m | 5:54.44 | 48.2 | KSHSAA 5A & 6A Regional - Overland Park-Blue Valley Northwest HS | 2025 | Outdoor | 4 |
| 1600m | 5:54.68 | 48 | Louisburg Invite | 2025 | Outdoor | 4 |
| 5000m | 20:56.40 | 47.5 | Olathe Twilight | 2025 | Cross Country | 16 |
| 3200m | 12:56.20 | 47.3 | Spring Hill Invitational | 2025 | Outdoor | 4 |
| 800m | 2:39.93 | 45.8 | Red Bud Relays | 2026 | Outdoor | 10 |
| 1600m | 6:00.74 | 44.9 | Paola Invitational | 2026 | Outdoor | 6 |
| 5000m | 21:16.60 | 44.8 | DeSoto Invitational | 2025 | Cross Country | 2 |
| 800m | 2:40.82 | 44.7 | 2026 Leitel Legacy Invitational | 2026 | Outdoor | 30 |
| 5000m | 21:19.73 | 44.4 | KSHSAA State Cross Country Championship - 3A, 5A, 6A | 2024 | Cross Country | 57 |
| 1600m | 6:02.53 | 44 | Baldwin Invitational | 2026 | Outdoor | 7 |
| 800m | 2:41.53 | 43.8 | Louisburg Invite | 2025 | Outdoor | 5 |
| 800m | 2:41.71 | 43.6 | 2025 Anderson County Invitational | 2025 | Outdoor | 1 |
| 1600m | 6:03.85 | 43.3 | Paola Invitational | 2025 | Outdoor | 6 |
| 5000m | 21:28.56 | 43.2 | Frontier League Championships | 2024 | Cross Country | 11 |
| 5000m | 21:43.60 | 41.2 | KC XC Classic | 2024 | Cross Country | 90 |
| 5000m | 21:52.10 | 40.2 | Rim Rock Farm HS Classic | 2024 | Cross Country | 49 |
| 1600m | 6:11.18 | 39.7 | Baldwin Invitational | 2025 | Outdoor | 4 |
| 5000m | 22:04.30 | 38.6 | KSHSAA 5A Regional 3 | 2024 | Cross Country | 19 |
| 800m | 2:46.38 | 38.1 | Paola Invitational | 2026 | Outdoor | 6 |
| 5000m | 22:14.50 | 37.3 | Olathe Twilight | 2024 | Cross Country | 158 |
| 800m | 2:47.47 | 36.9 | Paola Invitational | 2025 | Outdoor | 7 |
| 1600m | 6:18.65 | 36.2 | JV Triangular | 2025 | Outdoor | 1 |
| 5000m | 22:43.40 | 33.8 | Greg Wilson Classic | 2024 | Cross Country | 69 |
| 800m | 2:51.76 | 32.1 | Baldwin Invitational | 2025 | Outdoor | 10 |
| 800m | 2:58.17 | 25.5 | JV Triangular | 2025 | Outdoor | 3 |
| 3200m | 16:17.96 | 11.1 | Anderson County - Jerry Howarter Invite | 2022 | Cross Country | 8 |
