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Max Molinaro
Class of 2028 · West St. Paul, MN
High school track and field athlete profile
National rank · #2389
MN rank · #48
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
West St. Paul, MN
School / team
Two Rivers High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
77
Star rating
1
TRAX-Score
71.683
Top-End
71.9
Consistency
70.4
Versatility
71.3
Big Meet
75.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:03.36
Outdoor · 2026
Event Score 58.1
1600m
PR
4:25.00
Outdoor · 2026
Event Score 67.3
Mile
PR
4:30.06
Outdoor · 2025
Event Score 63.7
3000m
PR
9:14.40
Outdoor · 2025
Event Score 56.5
3200m
PR
9:25.37
Outdoor · 2025
Event Score 69.4
2 Mile
PR
9:55.55
Outdoor · 2024
Event Score 57.2
5000m
PR
15:35.30
Cross Country · 2025
Event Score 60.8
Performance history
77 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:25.37 | 69.4 | MSHSL Section 4AAA Championships | 2025 | Outdoor | 2 |
| 1600m | 4:25.00 | 67.3 | Wayzata Relays | 2026 | Outdoor | 2 |
| 3200m | 9:33.35 | 65.6 | Metro East Championships (Two Rivers)\ | 2026 | Outdoor | 1 |
| 3200m | 9:35.06 | 64.8 | MSHSL Section 4AAA Championships | 2026 | Outdoor | 1 |
| 1600m | 4:27.81 | 64.4 | MSHSL Section 4AAA Championships | 2025 | Outdoor | 3 |
| Mile | 4:30.06 | 63.7 | New Balance Nationals Outdoor | 2025 | Outdoor | 35 |
| 1600m | 4:29.50 | 62.7 | Metro East Conference Championships | 2025 | Outdoor | 1 |
| 3200m | 9:40.78 | 62.2 | Metro East Conference Championships | 2025 | Outdoor | 1 |
| 3200m | 9:41.29 | 62 | MSHSL State Track & Field Championships | 2025 | Outdoor | 13 |
| 3200m | 9:41.45 | 61.9 | Wayzata Relays | 2026 | Outdoor | 2 |
| 5000m | 15:35.30 | 60.8 | MSHSL Class AAA State Championships | 2025 | Cross Country | 6 |
| 3200m | 9:46.19 | 59.8 | Section 3AAA True Team | 2025 | Outdoor | 1 |
| 1600m | 4:32.43 | 59.7 | Lakeville North Mega Meet | 2025 | Outdoor | 3 |
| 3200m | 9:49.43 | 58.3 | Metro East Conference Mid-Season Meet | 2026 | Outdoor | 1 |
| 800m | 2:03.36 | 58.1 | Class AAA True Team Wild Card | 2026 | Outdoor | 18 |
| 3200m | 9:49.90 | 58.1 | Warrior Relays | 2026 | Outdoor | 1 |
| 5000m | 15:46.90 | 57.5 | Metro East Conference Championships | 2025 | Cross Country | 1 |
| 3200m | 9:51.75 | 57.3 | MEC Track Championships | 2024 | Outdoor | 3 |
| 2 Mile | 9:55.55 | 57.2 | New Balance Nationals Outdoor | 2024 | Outdoor | 7 |
| 3000m | 9:14.40 | 56.5 | New Balance Nationals Outdoor | 2025 | Outdoor | 26 |
| 1600m | 4:39.27 | 56.3 | Griak Indoor Classic - Maroon | 2026 | Indoor | 11 |
| 3200m | 9:54.41 | 56.2 | MSHSL State Track & Field Championships | 2026 | Outdoor | 17 |
| 2 Mile | 9:58.30 | 56 | New Balance Nationals Outdoor | 2025 | Outdoor | 33 |
| 1600m | 4:36.91 | 55.3 | South St. Paul Tri | 2026 | Outdoor | 1 |
| 3200m | 9:56.59 | 55.2 | Warrior Relays | 2025 | Outdoor | 3 |
| 3000m | 9:20.26 | 53.8 | New Balance Nationals Outdoor | 2024 | Outdoor | 8 |
| 3200m | 10:01.49 | 53.1 | Section 3AAA True Team Meet | 2024 | Outdoor | 5 |
| Mile | 4:41.37 | 52.7 | New Balance Nationals Outdoor | 2024 | Outdoor | 16 |
| 3200m | 10:03.11 | 52.4 | Hastings Tri #2 | 2024 | Outdoor | 1 |
| 1600m | 4:40.64 | 51.8 | MEC Track Championships | 2024 | Outdoor | 5 |
| 3200m | 10:05.15 | 51.6 | MSHSL Section 4AAA Championships | 2024 | Outdoor | 9 |
| 800m | 2:06.25 | 51.5 | Metro East Conference JV Championships | 2025 | Outdoor | 1 |
| 1600m | 4:41.52 | 51 | MSHSL Section 4AAA Championships | 2024 | Outdoor | 7 |
| 3200m | 10:07.12 | 50.8 | STA Triangular | 2026 | Outdoor | 2 |
| 1600m | 4:41.95 | 50.6 | Section 3AAA True Team | 2025 | Outdoor | 11 |
| 3200m | 10:07.47 | 50.6 | Metro East Conference Mid-Season Meet | 2025 | Outdoor | 5 |
| 1600m | 4:42.79 | 49.8 | Metro East Conference Mid-Season Meet | 2025 | Outdoor | 4 |
| 3200m | 10:10.60 | 49.3 | Hastings Tri | 2025 | Outdoor | 4 |
| 1600m | 4:43.83 | 48.8 | Section 3AAA True Team Meet | 2024 | Outdoor | 13 |
| 5000m | 16:20.50 | 48.7 | MSHSL Section 4AAA Championships | 2025 | Cross Country | 1 |
| 5000m | 16:23.11 | 48 | Farmington Cowbell Run | 2025 | Cross Country | 8 |
| Mile | 4:52.40 | 45.5 | New Balance Nationals Indoor | 2024 | Indoor | 29 |
| 800m | 2:09.87 | 43.8 | Simley MEC Tri #2 | 2025 | Outdoor | 3 |
| 5000m | 16:41.00 | 43.5 | MSHSL Section 4AAA Championships | 2024 | Cross Country | 17 |
| 5000m | 16:44.90 | 42.6 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 40 |
| 5000m | 16:45.50 | 42.4 | Bauman/Rovn Invitational | 2024 | Cross Country | 13 |
| 5000m | 16:45.60 | 42.4 | NXR Heartland Regional Championships | 2023 | Cross Country | 37 |
| 3200m | 10:29.36 | 41.9 | Warrior Relays | 2024 | Outdoor | 3 |
| 5000m | 16:47.70 | 41.9 | Metro East Conference Championships | 2024 | Cross Country | 1 |
| 1600m | 4:51.81 | 41.7 | Warrior Relays | 2024 | Outdoor | 3 |
| 2 Mile | 10:35.00 | 41.2 | Saint Paul City Conference Preview | 2023 | Cross Country | 10 |
| 5000m | 16:53.50 | 40.5 | Victoria Lions Invitational | 2025 | Cross Country | 20 |
| 5000m | 16:54.20 | 40.4 | Metro Under The Lights | 2025 | Cross Country | 36 |
| 5000m | 16:53.90 | 40.4 | MSHSL Section 4AAA XC Championships | 2023 | Cross Country | 12 |
| 5000m | 16:56.20 | 39.9 | MSHSL State Cross Country Championships | 2023 | Cross Country | 112 |
| 800m | 2:12.01 | 39.5 | MEC JV Conference | 2024 | Outdoor | 2 |
| 5000m | 16:59.00 | 39.2 | Metro East Preview | 2023 | Cross Country | 8 |
| 5000m | 17:00.50 | 38.9 | Metro East Conference Championships | 2023 | Cross Country | 11 |
| 5000m | 17:00.80 | 38.8 | Farmington Cowbell Classic | 2023 | Cross Country | 16 |
| Mile | 5:00.80 | 38.1 | USATF Minnesota All Comers Meet #7 | 2024 | Indoor | 5 |
| 5000m | 17:05.00 | 37.8 | Metro East Conference Preview | 2024 | Cross Country | 6 |
| 5000m | 17:14.20 | 35.7 | MSHSL State Cross Country Championships | 2024 | Cross Country | 129 |
| 5000m | 17:37.50 | 30.6 | NXR Heartland Regional Championships | 2025 | Cross Country | 235 |
| 5000m | 17:51.96 | 27.6 | Chaska Victoria Lions Invitational | 2023 | Cross Country | 33 |
| 3200m | 11:11.18 | 27 | Metro East Conference Tri at South St. Paul | 2023 | Outdoor | 8 |
| 2 Mile | 11:21.44 | 25.1 | Saint Paul City Conference Preview | 2022 | Cross Country | 6 |
| 5000m | 18:04.80 | 25 | Roy Griak Invitational | 2023 | Cross Country | 33 |
| 5000m | 18:11.10 | 23.8 | Roy Griak Invitational | 2024 | Cross Country | 192 |
| 2 Mile | 11:27.65 | 23.1 | Rosemount Irish Invitational | 2023 | Cross Country | 65 |
| 5000m | 18:26.38 | 20.9 | Chaska Victoria Lions Invitational | 2022 | Cross Country | 58 |
| 3200m | 11:31.40 | 20.8 | Metro East JV Conference Championships | 2023 | Outdoor | 4 |
| 5000m | 18:27.30 | 20.7 | Farmington Cowbell Classic | 2022 | Cross Country | 67 |
| 3200m | 11:32.57 | 20.4 | Two Rivers Tri | 2023 | Outdoor | 8 |
| 5000m | 18:42.30 | 18 | Roy Griak Invitational | 2025 | Cross Country | 252 |
| 5000m | 19:03.22 | 14.5 | Metro East Conference Championships | 2022 | Cross Country | 19 |
| 2 Mile | 11:59.68 | 14.1 | Rosemount Irish Invitational | 2022 | Cross Country | 6 |
| 5000m | 19:06.40 | 13.9 | Metro East Preview | 2022 | Cross Country | 31 |
