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Avery Whittaker
Class of 2028 · Ithaca, NY
High school track and field athlete profile
National rank · #1881
NY rank · #95
2 stars ★★☆☆☆
Main · 3000m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Ithaca, NY
School / team
Ithaca High School
Primary event
3000m
Secondary event
Mile
Results tracked
99
Star rating
2
TRAX-Score
77.110
Top-End
77.2
Consistency
76.1
Versatility
76.3
Big Meet
81.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
12 events
200m
PR
30.54
Outdoor · 2026
Event Score 46.4
400m
PR
1:05.74
Outdoor · 2026
Event Score 59.0
600m
PR
1:48.13
Indoor · 2026
Event Score 61.8
800m
PR
2:29.25
Indoor · 2025
Event Score 65.3
1000m
PR
3:12.33
Indoor · 2025
Event Score 66.1
1500m
PR
4:49.02
Outdoor · 2025
Event Score 74.4
1600m
PR
5:37.47
Indoor · 2026
Event Score 59.8
Mile
PR
5:13.27
Indoor · 2025
Event Score 75.5
3000m
PR
10:11.34
Outdoor · 2025
Event Score 78.0
2 Mile
PR
11:21.25
Outdoor · 2025
Event Score 71.6
5000m
PR
19:04.90
Cross Country · 2025
Event Score 63.7
PV
PR
6-6
Outdoor · 2023
Event Score 25.6
Performance history
99 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 10:11.34 | 78 | NYSPHSAA - NY State Champs | 2025 | Outdoor | 22 |
| Mile | 5:13.27 | 75.5 | Nike Indoor Nationals | 2025 | Indoor | 8 |
| Mile | 5:09.32 | 75.4 | New Balance Nationals Outdoor | 2025 | Outdoor | 15 |
| 1500m | 4:49.02 | 74.4 | Section IV State Qualifiers | 2025 | Outdoor | 1 |
| 1500m | 4:51.33 | 74.4 | NYSPHSAA -NY State Champs | 2025 | Indoor | 23 |
| 1500m | 4:50.51 | 73.4 | Corning Fast Times | 2025 | Outdoor | 1 |
| 3000m | 10:27.66 | 73.2 | Section IV State Qualifiers | 2025 | Outdoor | 1 |
| 1500m | 4:52.19 | 72.3 | NYSPHSAA - NY State Champs | 2025 | Outdoor | 32 |
| 1500m | 4:54.49 | 72.3 | Nike Indoor Nationals | 2025 | Indoor | 8 |
| 1500m | 4:52.37 | 72.2 | Section IV State Qualifiers | 2026 | Outdoor | 1 |
| 1500m | 4:52.37 | 72.2 | Section IV State Qualifiers | 2026 | Outdoor | 2 |
| 3000m | 10:31.04 | 72.2 | Section IV State Qualifiers | 2026 | Outdoor | 1 |
| 3000m | 10:31.04 | 72.2 | Section IV State Qualifiers | 2026 | Outdoor | 2 |
| 1500m | 4:52.68 | 72 | STAC Championships | 2025 | Outdoor | 1 |
| 3000m | 10:32.07 | 71.9 | NYSPHSAA - NY State Champs | 2024 | Outdoor | 23 |
| 3000m | 10:32.47 | 71.8 | Section IV State Qualifiers | 2024 | Outdoor | 1 |
| 3000m | 10:37.93 | 71.8 | Section IV Class Championships | 2025 | Indoor | 2 |
| 3000m | 10:32.65 | 71.7 | Dan Fravil Memorial Ithaca Relays | 2025 | Outdoor | 2 |
| 2 Mile | 11:21.25 | 71.6 | New Balance Nationals Outdoor | 2025 | Outdoor | 17 |
| Mile | 5:20.36 | 71.1 | Penn Relays Winter Showcase presented by Toyota | 2025 | Indoor | 10 |
| 3000m | 10:40.30 | 71.1 | Section IV State Qualifiers | 2025 | Indoor | 3 |
| 3000m | 10:36.06 | 70.7 | STAC Championships | 2025 | Outdoor | 1 |
| 3000m | 10:41.93 | 70.7 | Section III Elite Meet | 2026 | Indoor | 1 |
| 2 Mile | 11:26.03 | 70.3 | New Balance Nationals Outdoor | 2024 | Outdoor | 13 |
| 3000m | 10:43.84 | 70.1 | Hurley Invitational | 2026 | Indoor | 1 |
| 1500m | 4:56.42 | 69.5 | NYSPHSAA - NY State Champs | 2026 | Outdoor | 39 |
| 3000m | 10:40.59 | 69.5 | New Balance Nationals Outdoor | 2025 | Outdoor | 22 |
| 1500m | 4:56.52 | 69.4 | The 59th Harry Koch Colonie Relay Carnival | 2025 | Outdoor | 8 |
| Mile | 5:23.19 | 69.4 | Nike Indoor Nationals | 2026 | Indoor | 44 |
| 1500m | 4:56.70 | 69.3 | STAC Championships | 2026 | Outdoor | 1 |
| Mile | 5:19.37 | 69.1 | Glenn D. Loucks Games | 2025 | Outdoor | 37 |
| 1500m | 4:57.15 | 69 | Section IV Class A/B | 2026 | Outdoor | 1 |
| 3000m | 10:47.96 | 68.9 | Section IV State Qualifiers | 2026 | Indoor | 3 |
| 3000m | 10:48.23 | 68.9 | Section IV Class Championships | 2026 | Indoor | 2 |
| 1500m | 4:59.97 | 68.6 | Section IV State Qualifiers | 2026 | Indoor | 4 |
| 1500m | 5:00.08 | 68.6 | Section IV State Qualifiers | 2025 | Indoor | 2 |
| 3000m | 10:44.05 | 68.5 | Ithaca Vs. Corning | 2026 | Outdoor | 1 |
| 1500m | 5:00.69 | 68.2 | Nike Indoor Nationals | 2026 | Indoor | 46 |
| 1500m | 4:58.53 | 68.1 | Glenn D. Loucks Games | 2025 | Outdoor | 37 |
| 3000m | 10:45.71 | 68 | New Balance Nationals Outdoor | 2024 | Outdoor | 16 |
| 3000m | 10:46.11 | 67.9 | Corning Fast Times | 2025 | Outdoor | 1 |
| 3000m | 10:48.55 | 67.2 | Waite / Molnar Invitational at Elmira High School | 2026 | Outdoor | 1 |
| 1500m | 5:00.82 | 66.7 | Parkhurst Invitational | 2026 | Outdoor | 2 |
| 3000m | 10:52.30 | 66.2 | Corning Vs. Ithaca | 2024 | Outdoor | 2 |
| 1000m | 3:12.33 | 66.1 | Quinney Invitational | 2025 | Indoor | 3 |
| 1500m | 5:02.10 | 65.8 | Section IV Class A/B | 2025 | Outdoor | 1 |
| 1000m | 3:12.78 | 65.7 | Hurley Invitational | 2025 | Indoor | 2 |
| 1500m | 5:04.57 | 65.7 | 607 Invitational 2 PM Meet | 2026 | Indoor | 1 |
| 1500m | 5:04.51 | 65.7 | Quinney Invitational | 2025 | Indoor | 3 |
| Mile | 5:25.23 | 65.6 | New Balance Nationals Outdoor | 2024 | Outdoor | 38 |
| 800m | 2:29.25 | 65.3 | Winter Classic | 2025 | Indoor | 1 |
| 1500m | 5:05.76 | 64.9 | Quinney Invitational | 2026 | Indoor | 1 |
| 1500m | 5:03.97 | 64.6 | Ithaca vs Elmira | 2026 | Outdoor | 1 |
| 1500m | 5:04.63 | 64.2 | Section IV Class A/B | 2024 | Outdoor | 5 |
| 5000m | 19:04.90 | 63.7 | Baldwinsville Invitational | 2025 | Cross Country | 10 |
| 3000m | 11:03.27 | 63.1 | Dual Meet: Ithaca vs Horseheads | 2024 | Outdoor | 2 |
| 1500m | 5:06.88 | 62.8 | Square Deal Invite | 2024 | Outdoor | 5 |
| 5000m | 19:11.50 | 62.7 | NYSPHSAA - New York State Championships | 2024 | Cross Country | 41 |
| 3000m | 11:05.35 | 62.6 | NYSPHSAA - NY State Champs | 2026 | Outdoor | 38 |
| 1500m | 5:09.60 | 62.5 | Section IV Classic 2 PM | 2026 | Indoor | 1 |
| 800m | 2:27.60 | 62.1 | Section IV Class A/B | 2025 | Outdoor | 3 |
| 1500m | 5:08.25 | 62 | STAC Championships | 2024 | Outdoor | 4 |
| 1500m | 5:08.38 | 61.9 | Square Deal Invite | 2025 | Outdoor | 3 |
| 600m | 1:48.13 | 61.8 | Hurley Invitational | 2026 | Indoor | 1 |
| 5000m | 19:22.20 | 61.1 | NYSPHSAA - New York State Championships | 2025 | Cross Country | 50 |
| 1500m | 5:12.77 | 60.5 | Ithaca College H.S. Invitational | 2025 | Indoor | 4 |
| 5000m | 19:27.50 | 60.3 | Queensbury Pre-States Invitational | 2025 | Cross Country | 23 |
| 800m | 2:29.22 | 59.9 | Ithaca v Corning -- RESCHEDULED | 2025 | Outdoor | 2 |
| 1600m | 5:37.47 | 59.8 | Penn Relays Winter Showcase - Girls AM | 2026 | Indoor | 34 |
| 1500m | 5:12.06 | 59.6 | Horseheads Blue Shoes Invitational | 2024 | Outdoor | 1 |
| Mile | 5:39.91 | 59.6 | Penn Relays Winter Showcase - Girls AM | 2026 | Indoor | 34 |
| 3000m | 11:16.24 | 59.6 | Ithaca/Corning/Windsor | 2025 | Outdoor | 2 |
| 400m | 1:05.74 | 59 | Ithaca, Owego, Windsor, Forks | 2026 | Outdoor | 2 |
| 1000m | 3:19.70 | 58.8 | 607 Invitational 2 PM Meet | 2025 | Indoor | 1 |
| 1500m | 5:15.63 | 58.7 | Penn Relays Winter Showcase - Girls AM | 2026 | Indoor | 33 |
| 5000m | 19:37.90 | 58.7 | Section IV Championships | 2024 | Cross Country | 2 |
| 800m | 2:30.72 | 57.8 | Dual Meet: Ithaca vs Horseheads | 2024 | Outdoor | 2 |
| 1500m | 5:15.03 | 57.8 | Square Deal Invite | 2026 | Outdoor | 7 |
| 5000m | 19:48.30 | 57.2 | STAC | 2024 | Cross Country | 2 |
| 5000m | 19:57.00 | 55.9 | Baldwinsville Invitational | 2023 | Cross Country | 9 |
| 800m | 2:33.10 | 54.6 | Ithaca, Owego, Windsor, Forks | 2026 | Outdoor | 1 |
| 5000m | 20:05.50 | 54.6 | Section IV Championships | 2025 | Cross Country | 4 |
| 5000m | 20:07.10 | 54.4 | Baldwinsville Invitational | 2024 | Cross Country | 12 |
| 5000m | 20:09.60 | 54.1 | Section IV Championships | 2023 | Cross Country | 4 |
| 5000m | 20:23.40 | 52.1 | NY Federation Championships | 2025 | Cross Country | 91 |
| 5000m | 20:28.50 | 51.4 | NY Federation Championships | 2024 | Cross Country | 89 |
| 5000m | 20:30.10 | 51.1 | STAC Championship | 2025 | Cross Country | 9 |
| 5000m | 20:35.90 | 50.3 | Marathon Invitational | 2024 | Cross Country | 5 |
| 5000m | 20:37.40 | 50.1 | NYSPHSAA - New York State Championships | 2023 | Cross Country | 65 |
| 400m | 1:09.07 | 49.4 | Ithaca vs Elmira | 2026 | Outdoor | 4 |
| 800m | 2:37.79 | 48.5 | NY/PA Invitational | 2024 | Outdoor | 7 |
| 200m | 30.54 | 46.4 | Ithaca, Owego, Windsor, Forks | 2026 | Outdoor | 5 |
| 1500m | 5:36.53 | 45.5 | Corning Vs. HH, ELM, & Ithaca | 2023 | Outdoor | 1 |
| 5000m | 21:11.00 | 45.5 | Marathon Invitational | 2025 | Cross Country | 9 |
| 1500m | 5:40.78 | 43.2 | Ithaca/Corning/Windsor | 2025 | Outdoor | 4 |
| 5000m | 21:37.90 | 42 | STAC Championships | 2023 | Cross Country | 7 |
| 5000m | 21:55.80 | 39.7 | V-V-S Invitational | 2023 | Cross Country | 23 |
| PV | 6-6 | 25.6 | Corning Vs. HH, ELM, & Ithaca | 2023 | Outdoor | 3 |
| 200H | 37.18 | NA | Corning Vs. HH, ELM, & Ithaca | 2023 | Outdoor | 6 |
