Abram Benson
Class of 2028 · Lansing, NY
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Lansing, NY
School / team
Lansing
Primary event
s
Secondary event
55m
Results tracked
48
Star rating
0
TRAX-Score
45.551
Top-End
47.1
Consistency
45.9
Versatility
42.5
Big Meet
44.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
55m
PR
7.87
Indoor · 2026
Event Score 25.7
300m
PR
49.09
Indoor · 2026
Event Score 4.3
400m
PR
1:06.93
Outdoor · 2026
Event Score 8.3
600m
PR
2:02.94
Indoor · 2026
Event Score -7.5
1000m
PR
3:37.82
Indoor · 2026
Event Score -4.4
1500m
PR
5:52.43
Indoor · 2025
Event Score -5.3
1600m
PR
6:06.44
Indoor · 2025
Event Score -2.1
5000m
PR
22:22.20
Cross Country · 2024
Event Score -7.3
S
PR
28-5.25
Outdoor · 2026
Event Score 35.0
Performance history
48 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| S | 28-5.25 | 35 | Corning Fast Times | 2026 | Outdoor | 27 |
| S | 27-9.75 | 33.9 | IAC Divisional Meet | 2026 | Outdoor | 12 |
| S | 27-5.75 | 33.3 | Marathon Dual w/ Lansing, Union Springs | 2026 | Outdoor | 4 |
| S | 27-2 | 32.8 | Marathon Dual w/ Dry, Gro, Lan, TB, WP | 2026 | Outdoor | 10 |
| S | 26-11 | 32.3 | IAC Championships | 2026 | Outdoor | 12 |
| S | 25-9.5 | 30.3 | Twilight Invite | 2025 | Indoor | 12 |
| S | 25-6.75 | 29.9 | Parkhurst Invitational | 2026 | Outdoor | 37 |
| S | 24-11.5 | 28.8 | Blue Devil Moravia Relays | 2026 | Outdoor | 22 |
| S | 23-10 | 26.8 | Quinney Invitational | 2025 | Indoor | 63 |
| 55m | 7.87 | 25.7 | Twilight Invite | 2026 | Indoor | 14 |
| S | 22-4.5 | 24.2 | It's About Time | 2025 | Indoor | 14 |
| S | 22-2.5 | 23.9 | Frozen Five Invitational | 2025 | Indoor | 17 |
| S | 21-10.5 | 23.3 | Hurley Invitational | 2025 | Indoor | 54 |
| S | 21-8 | 22.9 | Section IV Classic 9 AM | 2025 | Indoor | 27 |
| 55m | 8.04 | 20.3 | Winter Classic 2 PM | 2026 | Indoor | 24 |
| 55m | 8.07 | 19.3 | Quinney Invitational | 2026 | Indoor | 55 |
| 55m | 8.20 | 15.5 | Snowman Showdown | 2026 | Indoor | 16 |
| 55m | 8.29 | 13 | It's About Time | 2025 | Indoor | 12 |
| 400m | 1:06.93 | 8.3 | Marathon Dual w/ Dry, Gro, Lan, TB, WP | 2026 | Outdoor | 20 |
| 400m | 1:08.21 | 5 | Winter Classic 2 PM | 2026 | Indoor | 28 |
| 300m | 49.09 | 4.3 | Snowman Showdown | 2026 | Indoor | 16 |
| 400m | 1:09.12 | 2.9 | Twilight Invite | 2026 | Indoor | 15 |
| 300m | 50.21 | 0.9 | Quinney Invitational | 2025 | Indoor | 64 |
| 100m | 14.04 | NA | Marathon Dual w/ Lansing, Union Springs | 2026 | Outdoor | 8 |
| D | 57-7 | NA | IAC Divisional Meet | 2026 | Outdoor | 16 |
| D | 55-9 | NA | Marathon Dual w/ Dry, Gro, Lan, TB, WP | 2026 | Outdoor | 13 |
| D | 50-3 | NA | Marathon Dual w/ Lansing, Union Springs | 2026 | Outdoor | 5 |
| D | 49-10 | NA | Blue Devil Moravia Relays | 2026 | Outdoor | 25 |
| 1600m | 6:06.44 | -2.1 | Section IV Class Championships | 2025 | Indoor | 19 |
| 1600m | 6:10.26 | -3.3 | Winter Classic | 2025 | Indoor | 38 |
| 1600m | 6:12.66 | -4.1 | Twilight Invite | 2025 | Indoor | 11 |
| 1000m | 3:37.82 | -4.4 | Section IV Classic 9 AM | 2026 | Indoor | 29 |
| 1600m | 6:13.96 | -4.5 | It's About Time | 2025 | Indoor | 9 |
| 1500m | 5:52.43 | -5.3 | Frozen Five Invitational | 2025 | Indoor | 14 |
| 1600m | 6:19.25 | -5.9 | Section IV "Add On" Invitational | 2025 | Indoor | 27 |
| 1600m | 6:20.41 | -6.2 | Quinney Invitational | 2025 | Indoor | 58 |
| 1600m | 6:21.87 | -6.5 | Hurley Invitational | 2025 | Indoor | 48 |
| 1000m | 3:43.30 | -6.8 | Section IV Classic 9 AM | 2025 | Indoor | 23 |
| 5000m | 22:22.20 | -7.3 | Section IV Championships | 2024 | Cross Country | 54 |
| 600m | 2:02.94 | -7.5 | Quinney Invitational | 2026 | Indoor | 18 |
| 600m | 2:05.38 | -8.8 | Finger Lakes Invitational | 2026 | Indoor | 48 |
| 5000m | 23:14.40 | -9.4 | Baldwinsville Invitational | 2024 | Cross Country | 214 |
| 5000m | 23:21.50 | -9.6 | IAC Championships | 2025 | Cross Country | 11 |
| 5000m | 23:26.00 | -9.7 | Norwich Tornado 5000 | 2024 | Cross Country | 24 |
| 5000m | 23:49.60 | -9.9 | Marathon Invitational | 2025 | Cross Country | 57 |
| 5000m | 24:45.80 | -9.9 | IAC Large School Divisional Championship 2025 | 2025 | Cross Country | 56 |
| 5000m | 23:47.10 | -9.9 | IAC Championships | 2024 | Cross Country | 59 |
| 5000m | 24:08.00 | -9.9 | Marathon Invitational | 2024 | Cross Country | 85 |
