Kensley Ruffo
Class of 2028 · Underwood, ND
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Underwood, ND
School / team
Central McLean
Primary event
200m
Secondary event
Mile
Results tracked
89
Star rating
0
TRAX-Score
52.695
Top-End
53.0
Consistency
52.1
Versatility
52.8
Big Meet
53.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
31.01
Outdoor · 2026
Event Score 43.3
400m
PR
1:14.41
Outdoor · 2026
Event Score 35.6
800m
PR
3:01.25
Outdoor · 2026
Event Score 22.5
1600m
PR
6:14.45
Outdoor · 2023
Event Score 38.1
3000m
PR
13:12.09
Cross Country · 2022
Event Score 32.2
3200m
PR
13:40.02
Outdoor · 2023
Event Score 37.9
5000m
PR
22:48.23
Cross Country · 2023
Event Score 33.3
Performance history
89 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 200m | 31.01 | 43.3 | Hazen Last Chance | 2026 | Outdoor | 21 |
| 200m | 31.28 | 41.6 | Glenburn Invite | 2026 | Outdoor | 52 |
| 200m | 31.62 | 39.4 | NDHSAA South Central Region | 2026 | Outdoor | 26 |
| 200m | 31.66 | 39.2 | CMC Varsity Meet | 2026 | Outdoor | 23 |
| 200m | 31.83 | 38.2 | Hazen Last Chance | 2025 | Outdoor | 20 |
| 1600m | 6:14.45 | 38.1 | South Central Region | 2023 | Outdoor | 10 |
| 3200m | 13:40.02 | 37.9 | CMC Invite | 2023 | Outdoor | 1 |
| 1600m | 6:17.94 | 36.5 | Hazen Last Chance | 2023 | Outdoor | 10 |
| 400m | 1:14.41 | 35.6 | Hazen Last Chance | 2026 | Outdoor | 13 |
| 3200m | 13:54.44 | 35 | Parshall Varsity Meet | 2023 | Outdoor | 2 |
| 200m | 32.36 | 34.9 | CMC Invite | 2025 | Outdoor | 15 |
| 200m | 32.50 | 34.1 | Glenburn Lion's Invite | 2025 | Outdoor | 48 |
| 400m | 1:15.01 | 34.1 | Glenburn Invite | 2026 | Outdoor | 30 |
| 400m | 1:15.11 | 33.9 | CMC Varsity Meet | 2026 | Outdoor | 13 |
| 400m | 1:15.18 | 33.7 | Glenburn Lion's Invite | 2025 | Outdoor | 26 |
| 3200m | 14:01.20 | 33.7 | South Central Region | 2023 | Outdoor | 9 |
| 5000m | 22:48.23 | 33.3 | 29th Annual Rugby Booster Club Invitational | 2023 | Cross Country | 41 |
| 1600m | 6:26.45 | 32.6 | CMC Invite | 2023 | Outdoor | 2 |
| 3000m | 13:12.09 | 32.2 | Rugby Booster Club Invitational | 2022 | Cross Country | 2 |
| 5000m | 23:05.15 | 31.3 | Class B West Regional | 2023 | Cross Country | 34 |
| 400m | 1:16.26 | 31.2 | NDHSAA South Central Region | 2026 | Outdoor | 18 |
| 1600m | 6:30.88 | 30.6 | Panther Booster | 2024 | Outdoor | 9 |
| 400m | 1:16.59 | 30.4 | Southern McLean Meet | 2026 | Outdoor | 19 |
| 200m | 33.18 | 30.2 | Southern McLean Meet | 2026 | Outdoor | 50 |
| 3200m | 14:19.70 | 30.1 | Hunter Seifert Memorial | 2024 | Outdoor | 4 |
| 5000m | 23:20.30 | 29.6 | North Dakota State Championships | 2023 | Cross Country | 92 |
| 5000m | 23:20.30 | 29.6 | ND Class B State XC Meet | 2023 | Cross Country | 92 |
| 5000m | 23:19.50 | 29.6 | Southern McLean Invitational | 2023 | Cross Country | 2 |
| 3000m | 13:25.93 | 29.4 | Southern McLean Invite | 2025 | Cross Country | 8 |
| 400m | 1:17.64 | 28 | CMC Invite | 2025 | Outdoor | 8 |
| 1600m | 6:37.29 | 27.9 | NDHSAA South Central Region | 2025 | Outdoor | 14 |
| 5000m | 23:35.83 | 27.8 | Central McLean Invite | 2023 | Cross Country | 4 |
| 5000m | 23:42.95 | 27 | West Region Cross Country-Stanley | 2024 | Cross Country | 53 |
| 5000m | 23:49.10 | 26.4 | ND XC State Meet | 2024 | Cross Country | 142 |
| 1600m | 6:41.04 | 26.3 | South Central Region | 2024 | Outdoor | 12 |
| 1600m | 6:41.29 | 26.2 | CMC Invite | 2024 | Outdoor | 1 |
| 1600m | 6:43.92 | 25.1 | Hazen Last Chance | 2025 | Outdoor | 7 |
| 1600m | 6:45.43 | 24.5 | DHS Hank Pankratz | 2025 | Outdoor | 7 |
| 1600m | 6:45.53 | 24.5 | Southern McLean Invitational | 2025 | Outdoor | 11 |
| 3200m | 14:54.69 | 23.9 | NDHSAA South Central Region | 2025 | Outdoor | 9 |
| 3200m | 14:58.02 | 23.3 | CMC Invite | 2024 | Outdoor | 1 |
| 1600m | 6:50.17 | 22.6 | Parshall Varsity Meet | 2025 | Outdoor | 12 |
| 800m | 3:01.25 | 22.5 | Parshall Varsity Meet | 2026 | Outdoor | 27 |
| 1600m | 6:50.74 | 22.4 | Carrington Kiwanis/Lions | 2025 | Outdoor | 10 |
| 5000m | 24:31.90 | 21.9 | North Dakota State Championships | 2022 | Cross Country | 166 |
| 1600m | 6:52.26 | 21.8 | Parshall Varsity Meet | 2026 | Outdoor | 20 |
| 5000m | 24:34.00 | 21.7 | Shiloh Invitational | 2024 | Cross Country | 15 |
| 1600m | 6:53.14 | 21.5 | Hazen Bison Stampede | 2025 | Outdoor | 17 |
| 3200m | 15:10.20 | 21.2 | South Central Region | 2024 | Outdoor | 10 |
| 3200m | 15:11.69 | 21 | Hazen Bison Stampede | 2025 | Outdoor | 5 |
| 5000m | 24:44.90 | 20.6 | Central McLean Invite | 2024 | Cross Country | 10 |
| 800m | 3:04.06 | 19.9 | Carrington Kiwanis/Lions | 2025 | Outdoor | 17 |
| 5000m | 24:55.77 | 19.5 | Class B West Region Championships | 2022 | Cross Country | 53 |
| 5000m | 25:00.80 | 19 | ND XC State Meet | 2025 | Cross Country | 177 |
| 3000m | 14:24.00 | 18.7 | Skyhawk Invitational | 2022 | Cross Country | 13 |
| 5000m | 25:16.18 | 17.5 | Beulah Hazen Invite | 2025 | Cross Country | 42 |
| 1600m | 7:04.18 | 17.4 | CMC Track Meet | 2025 | Outdoor | 8 |
| 800m | 3:06.95 | 17.3 | CMC Track Meet | 2025 | Outdoor | 9 |
| 3200m | 15:45.77 | 15.6 | Hunter Seifert Memorial Meet-Shiloh | 2026 | Outdoor | 7 |
| 5000m | 25:40.63 | 15.3 | Mandan Kiwanis Invitational | 2025 | Cross Country | 78 |
| 800m | 3:10.49 | 14.4 | Trinity Booster | 2026 | Outdoor | 42 |
| 5000m | 25:50.26 | 14.4 | Skyhawk Invite | 2025 | Cross Country | 31 |
| 1600m | 7:13.72 | 14 | Trinity Booster | 2026 | Outdoor | 23 |
| 5000m | 26:05.03 | 13.1 | Beulah Hazen XC Invitational | 2024 | Cross Country | 22 |
| 3000m | 15:01.41 | 12.6 | Killdeer Early Bird | 2023 | Cross Country | 9 |
| 5000m | 26:17.00 | 12.1 | Orriginals Invitational | 2025 | Cross Country | 116 |
| 1600m | 7:20.43 | 11.8 | Southern McLean JH+HS Triangular | 2026 | Outdoor | 5 |
| 800m | 3:14.12 | 11.5 | Southern McLean JH+HS Triangular | 2026 | Outdoor | 2 |
| 1600m | 7:22.83 | 11.1 | Glenburn Invite | 2024 | Outdoor | 19 |
| 5000m | 26:28.86 | 11.1 | Stanley Meet | 2026 | Cross Country | 42 |
| 5000m | 26:33.69 | 10.7 | Central McLean Invite | 2025 | Cross Country | 9 |
| 5000m | 26:44.34 | 9.9 | Class B West Region Championships | 2025 | Cross Country | 75 |
| 3000m | 15:21.06 | 9.8 | Beulah Hazen Invitational | 2023 | Cross Country | 9 |
| 3000m | 15:36.94 | 7.6 | Beulah Hazen Invitational | 2022 | Cross Country | 10 |
| 3000m | 15:40.11 | 7.1 | Southern McLean XC Meet | 2022 | Cross Country | 3 |
| 5000m | 27:21.10 | 7 | Orriginals Invitational | 2026 | Cross Country | 170 |
| 3200m | 16:53.71 | 6.5 | Glenburn Invite | 2024 | Outdoor | 8 |
| 5000m | 27:39.45 | 5.7 | Stanley Labor Day Meet | 2024 | Cross Country | 32 |
| 5000m | 27:45.32 | 5.3 | Orriginal Invitational | 2024 | Cross Country | 145 |
| 5000m | 28:44.42 | 1.4 | Southern McLean Invite | 2024 | Cross Country | 14 |
| 100m | 14.77 | NA | Hazen Last Chance | 2026 | Outdoor | 28 |
| 100m | 14.92 | NA | Glenburn Invite | 2026 | Outdoor | 50 |
| 100m | 15.38 | NA | Hunter Seifert Memorial Meet-Shiloh | 2026 | Outdoor | 54 |
| 100m | 15.70 | NA | CMC Varsity Meet | 2026 | Outdoor | 31 |
| 100m | 15.73 | NA | Southern McLean Meet | 2026 | Outdoor | 53 |
| 100m | 15.60 | NA | Glenburn Lion's Invite | 2025 | Outdoor | 62 |
| 100m | 15.17 | NA | CMC Invite | 2025 | Outdoor | 20 |
| 100m | 15.92 | NA | Southern McLean Invitational | 2025 | Outdoor | 66 |
| 3000m | 21:28.66 | -9.9 | Central McLean Invite | 2022 | Cross Country | 2 |

