Sophia Johnson
Class of 2028 · Moorhead, MN
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Moorhead, MN
School / team
Moorhead High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
45
Star rating
1
TRAX-Score
70.335
Top-End
70.7
Consistency
69.4
Versatility
69.8
Big Meet
73.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:10.51
Indoor · 2026
Event Score 45.5
600m
PR
1:50.93
Outdoor · 2026
Event Score 51.5
800m
PR
2:30.48
Outdoor · 2026
Event Score 58.1
1600m
PR
5:21.72
Outdoor · 2026
Event Score 66.5
Mile
PR
5:46.37
Indoor · 2026
Event Score 56.0
3000m
PR
12:26.06
Cross Country · 2023
Event Score 42.3
3200m
PR
11:38.60
Outdoor · 2026
Event Score 66.0
5000m
PR
18:59.70
Cross Country · 2025
Event Score 64.5
Performance history
45 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:21.72 | 66.5 | MSHSL Section 8AAA Championships | 2026 | Outdoor | 7 |
| 3200m | 11:38.60 | 66 | Class AAA State True Team | 2026 | Outdoor | 16 |
| 1600m | 5:24.14 | 65.1 | Packer Relays | 2026 | Outdoor | 3 |
| 5000m | 18:59.70 | 64.5 | Dragon Twilight Invitational | 2025 | Cross Country | 5 |
| 1600m | 5:25.90 | 64.1 | Bemidji MS Invitational | 2026 | Outdoor | 1 |
| 5000m | 19:05.70 | 63.6 | MSHSL Class AAA State Championships | 2025 | Cross Country | 43 |
| 3200m | 11:49.57 | 63.2 | MSHSL Section 8AAA Championships | 2026 | Outdoor | 8 |
| 5000m | 19:10.70 | 62.8 | MSHSL Section 8AAA Championships | 2025 | Cross Country | 7 |
| 3200m | 11:52.19 | 62.5 | Sheyenne Invitational | 2026 | Outdoor | 3 |
| 5000m | 19:15.50 | 62.1 | Perham Harrier Invite | 2025 | Cross Country | 11 |
| 5000m | 19:21.50 | 61.2 | Bemidji XC Invitational | 2025 | Cross Country | 1 |
| 5000m | 19:23.00 | 60.9 | MSHSL Section 8AAA Championships | 2024 | Cross Country | 10 |
| 5000m | 19:25.20 | 60.6 | MSHSL State Cross Country Championships | 2024 | Cross Country | 49 |
| 5000m | 19:30.10 | 59.9 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 27 |
| 5000m | 19:39.50 | 58.5 | Brave Like Gabe Invitational | 2025 | Cross Country | 14 |
| 3200m | 12:14.37 | 58.4 | Thundering Herd Classic | 2026 | Indoor | 2 |
| 800m | 2:30.48 | 58.1 | Packer Relays | 2026 | Outdoor | 4 |
| 5000m | 19:42.70 | 58 | Bemidji XC Invitational | 2024 | Cross Country | 3 |
| 5000m | 19:52.20 | 56.6 | Border Battle | 2025 | Cross Country | 32 |
| 5000m | 19:53.80 | 56.4 | Perham Invitational | 2024 | Cross Country | 20 |
| 800m | 2:36.60 | 56 | Concordia HS Indoor | 2026 | Indoor | 6 |
| Mile | 5:46.37 | 56 | Dick Clay Invite | 2026 | Indoor | 11 |
| 5000m | 19:55.88 | 56 | 9th Annual Dragon Twilight Invitational | 2024 | Cross Country | 12 |
| 800m | 2:32.25 | 55.7 | Bemidji MS Invitational | 2026 | Outdoor | 11 |
| 5000m | 19:58.30 | 55.7 | Section 8AAA Preview Invitational | 2025 | Cross Country | 8 |
| 5000m | 20:06.60 | 54.5 | Brave Like Gabe Invitational | 2026 | Cross Country | 14 |
| 5000m | 20:13.60 | 53.5 | Border Battle | 2024 | Cross Country | 30 |
| 5000m | 20:17.60 | 52.9 | Perham Yellow Jacket CC Harrier Classic | 2023 | Cross Country | 30 |
| 600m | 1:50.93 | 51.5 | Moorhead HS Invite | 2026 | Outdoor | 12 |
| 5000m | 20:54.20 | 47.8 | Bemidji Invitational | 2023 | Cross Country | 5 |
| 5000m | 20:59.30 | 47.1 | Brave Like Gabe Invitational | 2024 | Cross Country | 22 |
| 5000m | 21:00.30 | 47 | Ada-Borup/NCW Booster Invitational | 2023 | Cross Country | 1 |
| 5000m | 21:01.30 | 46.8 | MSHSL Section 8AAA XC Championships | 2023 | Cross Country | 21 |
| 5000m | 21:07.40 | 46 | Run for you Melon | 2024 | Cross Country | 11 |
| 400m | 1:10.51 | 45.5 | Dick Clay Invite | 2026 | Indoor | 44 |
| 5000m | 21:19.10 | 44.4 | ND/MN/SD/Canada XC Border Battle | 2023 | Cross Country | 4 |
| 3200m | 13:10.10 | 44.2 | Hawley Dale Skallerud Memorial Meet | 2023 | Cross Country | 1 |
| 3000m | 12:26.06 | 42.3 | Central Cass Invitational | 2023 | Cross Country | 2 |
| 3200m | 13:29.40 | 40.1 | Perham Yellow Jacket CC Harrier Classic | 2022 | Cross Country | 5 |
| 3000m | 12:36.15 | 40 | Moorhead Dragon Twilight | 2022 | Cross Country | 9 |
| 3000m | 12:47.73 | 37.4 | ND/MN/SD/Canada XC Border Battle | 2022 | Cross Country | 6 |
| 3200m | 13:50.20 | 35.9 | Perham "Brave Like Gabe" Early Bird | 2023 | Cross Country | 4 |
| 3200m | 14:09.20 | 32.1 | Bemidji Invitational | 2022 | Cross Country | 8 |
| 3200m | 14:16.80 | 30.7 | Ada-Borup/NCW Booster Invitational | 2022 | Cross Country | 3 |
| 3200m | 14:30.20 | 28.2 | Fergus Falls Hermes Invite | 2022 | Cross Country | 5 |
