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Tess McNamara

Class of 2028 · Delmar, NY

High school track and field athlete profile

National rank · #4332
NY rank · #226
1 star ★☆☆☆☆
Main · Mile
Secondary · 5000m
View on MileSplit

Athlete overview

Graduation year

2028

Hometown

Delmar, NY

School / team

Bethlehem Central

Primary event

Mile

Secondary event

5000m

Results tracked

41

Star rating

1

TRAX-Score

72.192

Top-End

72.3

Consistency

71.2

Versatility

72.0

Big Meet

75.1

Personal records

Best scored mark in each event across the athlete's complete performance history.

7 events

600m

PR

1:48.03

Indoor · 2026

Event Score 62.0

800m

PR

2:26.56

Indoor · 2025

Event Score 68.9

1000m

PR

3:08.67

Indoor · 2026

Event Score 70.0

1500m

PR

5:00.06

Outdoor · 2026

Event Score 67.1

Mile

PR

5:19.54

Indoor · 2026

Event Score 71.6

3000m

PR

10:42.67

Outdoor · 2026

Event Score 68.9

5000m

PR

18:24.00

Cross Country · 2023

Event Score 70.2

Performance history

41 results shown

EventMarkEvent ScoreMeetYearSeasonPlace
Mile5:19.5471.6Ocean Breeze Elite Invitational2026
Indoor
6
5000m18:24.0070.2Section 2 Cross Country Championships2023
Cross Country
7
1000m3:08.6770Section 2 State Qualifier2026
Indoor
5
800m2:26.5668.9Ocean Breeze Elite Invitational2025
Indoor
11
3000m10:42.6768.9Girls Suburban Council Varsity and JV Championships2026
Outdoor
7
800m2:27.5667.5Purple Champions HS Invitational2026
Indoor
12
3000m10:47.3367.5Shen Invy2026
Outdoor
4
1500m5:00.0667.1Guilderland vs Bethlehem vs Nisky COED2026
Outdoor
2
Mile5:27.4866.8The Beantown Winter Classic2026
Indoor
1
1500m5:01.8466Section 2 Group 1 Championships2026
Outdoor
8
Mile5:30.5665The 10th Annual Ocean Breeze Invitational2025
Indoor
8
1500m5:05.9064.8Section 2 State Qualifier2025
Indoor
9
1500m5:06.1664.6Section 2 Division I Championship2025
Indoor
6
1500m5:06.0063.4Bethlehem vs Burnt Hills Coed2026
Outdoor
1
5000m19:07.2063.4Section 2 Cross Country Championships2024
Cross Country
16
3000m11:02.9263.2William F. Eddy Jr. Track & Field Meet2026
Outdoor
12
1000m3:15.7062.7Refuel with Chocolate Milk Officials HOF Invitational2026
Indoor
24
1500m5:09.5362.5Purple Champions HS Invitational2026
Indoor
23
5000m19:15.2062.1Saratoga Cross Country Invitational2023
Cross Country
7
600m1:48.0362Refuel with Chocolate Milk Officials HOF Invitational2026
Indoor
33
5000m19:17.1061.8NYSPHSAA - New York State Championships2024
Cross Country
47
5000m19:18.2061.7Section 2 Cross Country Championships2025
Cross Country
16
5000m19:25.3060.6Queensbury Invitational2023
Cross Country
13
5000m19:26.7060.4Queensbury Invitational2024
Cross Country
20
Mile5:38.6660.3Beantown Winter Classic2025
Indoor
6
1500m5:11.4160Averill Park vs Bethlehem-COED2026
Outdoor
3
5000m19:33.9059.3Nike Cross Nationals2023
Cross Country
131
5000m19:34.1059.3NYSPHSAA - New York State Championships2023
Cross Country
29
5000m19:34.7059.2Queensbury Pre-States Invitational2025
Cross Country
30
5000m19:43.1057.9Nike Cross Nationals2024
Cross Country
147
5000m19:44.8057.7Albany County Champs2023
Cross Country
5
3000m11:27.6156.7USATF National JO XC Championship2022
Cross Country
48
5000m19:58.2055.7NY Federation Championships2025
Cross Country
63
1500m5:22.7554.47th Annual Ed Cepiel TCITL Springfield Invite2025
Indoor
7
5000m20:09.2054.1Nike Cross Nationals New York Regional2023
Cross Country
43
5000m20:13.5053.5NY Federation Championships2023
Cross Country
59
5000m20:40.0049.8NY Federation Championships2024
Cross Country
101
5000m20:39.6049.8V-V-S Invitational2023
Cross Country
12
5000m20:42.6049.4Nike Cross Nationals2025
Cross Country
179
5000m20:44.3049.2Bowdoin XC Classic2024
Cross Country
26
3000m12:26.5442.2USATF Region 1 JO2022
Cross Country
20
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Tess McNamara | High School Track Profile | NYTRAX