Micah Hayman
Class of 2027 · Nacogdoches, TX
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Nacogdoches, TX
School / team
Nacogdoches Central Heights
Primary event
Mile
Secondary event
2 Mile
Results tracked
46
Star rating
0
TRAX-Score
67.590
Top-End
68.0
Consistency
67.0
Versatility
67.2
Big Meet
68.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:29.87
Outdoor · 2026
Event Score 59.0
1600m
PR
5:28.37
Outdoor · 2026
Event Score 62.6
Mile
PR
5:36.56
Outdoor · 2026
Event Score 59.0
3200m
PR
11:58.40
Outdoor · 2026
Event Score 61.0
2 Mile
PR
12:28.90
Cross Country · 2025
Event Score 54.6
5000m
PR
20:12.00
Cross Country · 2025
Event Score 53.7
Performance history
46 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:28.37 | 62.6 | UIL 3A - District 21 | 2026 | Outdoor | 2 |
| 1600m | 5:30.67 | 61.3 | UIL 3A Region III | 2026 | Outdoor | 4 |
| 3200m | 11:58.40 | 61 | UIL 3A - District 21 | 2026 | Outdoor | 1 |
| 3200m | 12:01.60 | 60.2 | UIL 3A Region III | 2026 | Outdoor | 4 |
| 3200m | 12:01.98 | 60.1 | Texas Distance Festival Sponsored by Hoka | 2026 | Outdoor | 76 |
| 1600m | 5:33.76 | 59.5 | Lumberjack HS Invitational | 2026 | Outdoor | 5 |
| 1600m | 5:33.76 | 59.5 | SFA Carl Kight HS Invitational | 2026 | Outdoor | 5 |
| 800m | 2:29.87 | 59 | Lumberjack HS Invitational | 2026 | Outdoor | 5 |
| 800m | 2:29.87 | 59 | SFA Carl Kight HS Invitational | 2026 | Outdoor | 5 |
| Mile | 5:36.56 | 59 | Lonestar Showcase | 2026 | Outdoor | 35 |
| 1600m | 5:39.79 | 56.1 | Texas Distance Festival Sponsored by Hoka | 2026 | Outdoor | 162 |
| 1600m | 5:40.74 | 55.5 | UIL 3A - Area 21 & 22 | 2026 | Outdoor | 2 |
| 3200m | 12:21.78 | 55.3 | UIL 3A - Area 21 & 22 | 2026 | Outdoor | 1 |
| 2 Mile | 12:28.90 | 54.6 | UIL Cross Country State Championship | 2025 | Cross Country | 35 |
| 5000m | 20:12.00 | 53.7 | Hudson Cross Country Invitational | 2025 | Cross Country | 4 |
| 3200m | 12:31.63 | 52.9 | UIL 3A - Area 21 & 22 | 2025 | Outdoor | 2 |
| 3200m | 12:35.00 | 52.1 | UIL 3A - District 21 | 2025 | Cross Country | 1 |
| 3200m | 12:35.76 | 52 | Nacogdoches Dragon Relays | 2026 | Outdoor | 1 |
| 2 Mile | 12:41.80 | 51.6 | UIL Region 3 Championship | 2025 | Cross Country | 7 |
| 3200m | 12:41.08 | 50.7 | UIL 3A - Region 3 | 2025 | Outdoor | 7 |
| Mile | 5:53.26 | 49.9 | Lonestar Elite Invite | 2025 | Outdoor | 46 |
| 2 Mile | 12:51.40 | 49.4 | UIL Reg III 2A-6A | 2024 | Cross Country | 14 |
| 2 Mile | 12:51.33 | 49.4 | UIL Region III 2A-6A Cross Country Championships | 2024 | Cross Country | 14 |
| 1600m | 5:52.40 | 49.2 | UIL 3A - Region 3 | 2025 | Outdoor | 10 |
| 3200m | 12:48.00 | 49.1 | Hudson Track Invitational | 2025 | Outdoor | 3 |
| 1600m | 5:54.31 | 48.2 | UIL 3A - Area 21 & 22 | 2025 | Outdoor | 3 |
| 3200m | 12:57.40 | 47 | UIL Region III Preview | 2025 | Cross Country | 4 |
| 1600m | 5:57.00 | 46.8 | Hudson Track Invitational | 2025 | Outdoor | 3 |
| 1600m | 5:57.88 | 46.4 | UIL 3A - District 21 | 2025 | Outdoor | 2 |
| 3200m | 13:02.00 | 46 | Bulldog Invitational | 2024 | Cross Country | 1 |
| 1600m | 6:00.22 | 45.2 | Willie Ross Relays | 2025 | Outdoor | 4 |
| 3200m | 13:05.50 | 45.2 | UIL State Championship | 2024 | Cross Country | 78 |
| 2 Mile | 13:17.00 | 43.8 | UIL 3A - District 21 | 2024 | Cross Country | 3 |
| 2 Mile | 13:20.40 | 43 | Region III Preview Meet | 2024 | Cross Country | 13 |
| 3200m | 13:18.14 | 42.5 | Willie Ross Relays | 2025 | Outdoor | 4 |
| 3200m | 13:19.15 | 42.3 | UIL 3A - District 21 | 2025 | Outdoor | 2 |
| 1600m | 6:09.35 | 40.6 | UIL 3A - District 21 | 2024 | Outdoor | 1 |
| 2 Mile | 13:48.00 | 37.3 | Lufkin Panther Classic | 2024 | Cross Country | 4 |
| 2 Mile | 13:51.00 | 36.7 | Lufkin Panther Classic | 2025 | Cross Country | 4 |
| 1600m | 6:21.96 | 34.6 | HS Bearkat Relays | 2024 | Outdoor | 2 |
| 3200m | 14:04.00 | 33.1 | HS Bearkat Relays | 2024 | Outdoor | 1 |
| 3200m | 14:13.63 | 31.3 | UIL 3A - District 21 | 2024 | Outdoor | 1 |
| 3200m | 14:27.00 | 28.8 | UIL 3A - District 21 | 2023 | Cross Country | 1 |
| 2 Mile | 14:36.00 | 28.1 | SFA Lumberjack HS/MS/College Invitational | 2023 | Cross Country | 2 |
| 2 Mile | 14:36.00 | 28.1 | SFA Lumberjack HS/MS/College Invitational | 2023 | Cross Country | 2 |
| 2 Mile | 14:39.00 | 27.6 | Bulldog Invitational | 2023 | Cross Country | 1 |

