Xander Hafford
Class of 2028 · Millis, MA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Millis, MA
School / team
Millis High School
Primary event
5000m
Secondary event
800m
Results tracked
44
Star rating
0
TRAX-Score
48.793
Top-End
49.6
Consistency
47.5
Versatility
49.0
Big Meet
48.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
28.04
Outdoor · 2025
Event Score 21.9
400m
PR
1:02.51
Outdoor · 2024
Event Score 22.1
800m
PR
2:13.63
Outdoor · 2025
Event Score 36.3
1600m
PR
5:09.71
Outdoor · 2026
Event Score 27.5
Mile
PR
5:06.79
Outdoor · 2024
Event Score 31.1
3000m
PR
13:24.60
Cross Country · 2022
Event Score -9.0
2 Mile
PR
11:08.86
Outdoor · 2025
Event Score 29.1
5000m
PR
17:02.90
Cross Country · 2025
Event Score 38.3
LJ
PR
15-1
Outdoor · 2025
Event Score 32.0
Performance history
44 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 17:02.90 | 38.3 | Tri Valley League XC Championship | 2025 | Cross Country | 16 |
| 800m | 2:13.63 | 36.3 | TVL Showcase Meet | 2025 | Outdoor | 18 |
| 5000m | 17:13.24 | 36 | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 2025 | Cross Country | 9 |
| 800m | 2:15.72 | 32.4 | MSTCA South Shore Twilight Invitational | 2025 | Outdoor | 56 |
| LJ | 15-1 | 32 | Norton vs Medway vs Millis | 2025 | Outdoor | 6 |
| Mile | 5:06.79 | 31.1 | Tri Valley League Championship | 2024 | Outdoor | 1 |
| 800m | 2:16.90 | 30.3 | MSTCA Warrior Invitational | 2025 | Outdoor | 33 |
| 800m | 2:16.92 | 30.2 | Mercury Grand Invitational | 2024 | Outdoor | 7 |
| 800m | 2:17.00 | 30.1 | Dedham vs Millis | 2024 | Outdoor | 3 |
| 2 Mile | 11:08.86 | 29.1 | TVL Showcase Meet | 2025 | Outdoor | 17 |
| 800m | 2:18.35 | 27.7 | Norton vs Medway vs Millis | 2025 | Outdoor | 2 |
| 1600m | 5:09.71 | 27.5 | Bob Shaffer Track Classic | 2026 | Outdoor | 15 |
| LJ | 14-4.5 | 27.5 | Millis at Bellingham | 2025 | Outdoor | 8 |
| 5000m | 18:01.86 | 25.6 | MIAA Division 3A-3B-3C | 2025 | Cross Country | 27 |
| 800m | 2:19.86 | 25.1 | USATF New England Youth Series - Meet #2 | 2025 | Outdoor | 3 |
| 800m | 2:20.16 | 24.7 | MSTCA Jim Hoar Freshman Sophomore Invitational | 2025 | Outdoor | 52 |
| 800m | 2:20.20 | 24.6 | Medfield vs. Millis | 2025 | Outdoor | 6 |
| 800m | 2:20.37 | 24.3 | Bob Shaffer Track Classic | 2026 | Outdoor | 29 |
| 5000m | 18:12.32 | 23.6 | MSTCA Frank Mooney Coaches Inivtational | 2024 | Cross Country | 40 |
| 5000m | 18:16.60 | 22.8 | MIAA Meet of Champions | 2025 | Cross Country | 85 |
| 400m | 1:02.51 | 22.1 | Norton vs Millis | 2024 | Outdoor | 2 |
| 200m | 28.04 | 21.9 | Medfield vs. Millis | 2025 | Outdoor | 11 |
| LJ | 13-3.75 | 21 | Dover-Sherborn vs Millis | 2025 | Outdoor | 6 |
| Mile | 5:21.25 | 20.8 | USATF New England Youth Series - Meet #2 | 2025 | Outdoor | 2 |
| Mile | 5:21.63 | 20.6 | Millis at Bellingham | 2025 | Outdoor | 3 |
| 800m | 2:22.79 | 20.4 | Dover-Sherborn vs Millis | 2025 | Outdoor | 5 |
| Mile | 5:25.90 | 17.9 | MSTCA Warrior Invitational | 2024 | Outdoor | 98 |
| 5000m | 18:48.70 | 16.9 | Tri Valley League Championship | 2024 | Cross Country | 4 |
| 5000m | 18:49.45 | 16.8 | MSTCA Bob Glennon Twilight XC (Large School) | 2024 | Cross Country | 51 |
| 5000m | 19:07.40 | 13.8 | MIAA Division 3A-3B-3C Cross Country Championship | 2024 | Cross Country | 76 |
| 5000m | 19:13.00 | 12.9 | Millis vs Medway | 2024 | Cross Country | 1 |
| 800m | 2:28.96 | 11.6 | MSTCA Warrior Invitational | 2024 | Outdoor | 80 |
| 5000m | 19:21.00 | 11.6 | Millis vs Norton | 2024 | Cross Country | 3 |
| 5000m | 19:26.00 | 10.9 | Bellingham vs Millis | 2024 | Cross Country | 1 |
| 5000m | 19:29.80 | 10.3 | DS vs Millis | 2024 | Cross Country | 4 |
| 5000m | 19:35.50 | 9.4 | Tri Valley XC Championship | 2023 | Cross Country | 14 |
| 5000m | 19:35.50 | 9.4 | TVL XC Championship | 2023 | Cross Country | 14 |
| 800m | 2:31.26 | 8.7 | Millis at Bellingham | 2025 | Outdoor | 4 |
| 5000m | 20:00.98 | 5.9 | MSTCA Bob Glennon Twilight Invitational | 2023 | Cross Country | 86 |
| 5000m | 20:58.70 | -0.9 | Tri Valley League Cross Country Championship | 2022 | Cross Country | 31 |
| 5000m | 21:28.20 | -3.6 | MSTCA Bob Glennon Twilight (Large) | 2022 | Cross Country | 138 |
| 5000m | 21:41.58 | -4.7 | MSTCA Dick Atkinson Invitational | 2023 | Cross Country | 63 |
| 5000m | 21:50.22 | -5.3 | MIAA Division 3 State Qualifier | 2023 | Cross Country | 96 |
| 3000m | 13:24.60 | -9 | MSTCA Frank Kelley Invitational | 2022 | Cross Country | 33 |
