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Cadence Virostko
Class of 2029 · Austin, TX
High school track and field athlete profile
National rank · #4215
TX rank · #217
1 star ★☆☆☆☆
Main · 800m
Secondary · 1500m
Athlete overview
Graduation year
2029
Hometown
Austin, TX
School / team
Austin LASA
Primary event
800m
Secondary event
1500m
Results tracked
94
Star rating
1
TRAX-Score
72.400
Top-End
72.2
Consistency
71.5
Versatility
71.9
Big Meet
76.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
800m
PR
2:22.39
Outdoor · 2026
Event Score 69.7
1500m
PR
4:57.52
Outdoor · 2024
Event Score 68.8
1600m
PR
5:22.20
Outdoor · 2026
Event Score 66.3
Mile
PR
5:24.20
Outdoor · 2026
Event Score 66.2
3000m
PR
11:23.02
Outdoor · 2024
Event Score 57.9
3200m
PR
12:18.80
Outdoor · 2024
Event Score 56.0
2 Mile
PR
13:03.60
Cross Country · 2026
Event Score 46.7
5000m
PR
20:49.00
Cross Country · 2024
Event Score 48.5
2000mSC
PR
7:56.34
Outdoor · 2024
Event Score 65.5
Performance history
94 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:22.39 | 69.7 | UIL 5A - District 24 & UIL 6A - District 26 | 2026 | Outdoor | 2 |
| 800m | 2:22.39 | 69.7 | UIL 5A - District 24 & UIL 6A - District 26- Varsity | 2026 | Outdoor | 2 |
| 1500m | 4:57.52 | 68.8 | USATF Region 12 Junior Olympic Championships | 2024 | Outdoor | 5 |
| 1600m | 5:22.20 | 66.3 | Nike Outdoor Nationals | 2026 | Outdoor | 54 |
| Mile | 5:24.20 | 66.2 | Nike Outdoor Nationals | 2026 | Outdoor | 54 |
| 800m | 2:25.07 | 65.7 | UIL 5A - Area 23 & 24 / UIL 6A - Area 25 & 26 | 2026 | Outdoor | 6 |
| 2000mSC | 7:56.34 | 65.5 | USATF National Junior Olympic Championships | 2024 | Outdoor | 15 |
| 1500m | 5:02.85 | 65.4 | Nike Outdoor Nationals | 2026 | Outdoor | 53 |
| 1600m | 5:24.03 | 65.2 | UIL 5A - District 24 & UIL 6A - District 26 | 2026 | Outdoor | 4 |
| 1600m | 5:24.03 | 65.2 | UIL 5A - District 24 & UIL 6A - District 26- Varsity | 2026 | Outdoor | 4 |
| 800m | 2:25.54 | 65.1 | Austin ISD Relays | 2026 | Outdoor | 3 |
| 2000mSC | 8:00.02 | 64.3 | USATF Region 12 Junior Olympic Championships | 2024 | Outdoor | 2 |
| 800m | 2:26.56 | 63.6 | AAU Track & Field Region 19 Qualifier | 2025 | Outdoor | 6 |
| 1600m | 5:28.80 | 62.4 | Austin ISD Relays | 2026 | Outdoor | 3 |
| 1600m | 5:29.23 | 62.1 | Nike Outdoor Nationals | 2025 | Outdoor | 67 |
| Mile | 5:31.22 | 62.1 | Nike Outdoor Nationals | 2025 | Outdoor | 69 |
| 1500m | 5:08.49 | 61.8 | Clash of Texas | 2024 | Outdoor | 2 |
| 800m | 2:27.88 | 61.7 | Nike Outdoor Nationals | 2025 | Outdoor | 45 |
| 1500m | 5:09.06 | 61.5 | AAU Track & Field Region 19 Qualifier | 2025 | Outdoor | 3 |
| 800m | 2:28.42 | 61 | Spartan Summer Kickoff | 2025 | Outdoor | 2 |
| 1500m | 5:09.76 | 61 | Nike Outdoor Nationals | 2025 | Outdoor | 69 |
| 1600m | 5:31.15 | 61 | UIL 5A - Area 23 & 24 / UIL 6A - Area 25 & 26 | 2026 | Outdoor | 5 |
| 800m | 2:28.77 | 60.5 | AISD MS Zone Championships - Zone 1(South) | 2025 | Outdoor | 1 |
| 1500m | 5:11.12 | 60.2 | Spartan Summer Kickoff | 2025 | Outdoor | 1 |
| 1500m | 5:13.08 | 59 | USATF National Junior Olympic Championships | 2024 | Outdoor | 30 |
| 1500m | 5:14.17 | 58.3 | AAU Junior Olympic Games | 2025 | Outdoor | 30 |
| 1600m | 5:36.01 | 58.2 | AISD MS Zone Championships - Zone 1(South) | 2025 | Outdoor | 1 |
| 3000m | 11:23.02 | 57.9 | Clash of Texas | 2024 | Outdoor | 3 |
| Mile | 5:38.73 | 57.8 | Nike Outdoor Nationals | 2024 | Outdoor | 57 |
| 800m | 2:30.84 | 57.6 | SAS Relays | 2026 | Outdoor | 1 |
| 1600m | 5:37.05 | 57.6 | Nike Outdoor Nationals | 2024 | Outdoor | 57 |
| 1500m | 5:16.78 | 56.8 | Clash of Texas | 2025 | Outdoor | 10 |
| 800m | 2:31.62 | 56.6 | Clash of Texas | 2025 | Outdoor | 16 |
| 800m | 2:31.99 | 56.1 | Nike Outdoor Nationals | 2024 | Outdoor | 48 |
| 1500m | 5:17.88 | 56.1 | Clash of Texas TF26 | 2026 | Outdoor | 2 |
| 1600m | 5:40.00 | 56 | Viper Distance Festival | 2025 | Outdoor | 14 |
| 3200m | 12:18.80 | 56 | Viper Distance Festival | 2024 | Outdoor | 9 |
| 1500m | 5:18.45 | 55.8 | Nike Outdoor Nationals | 2024 | Outdoor | 61 |
| 800m | 2:32.27 | 55.7 | Nike Outdoor Nationals | 2026 | Outdoor | 72 |
| 1500m | 5:18.89 | 55.5 | AAU South Texas - North District Qualifier | 2025 | Outdoor | 2 |
| 1500m | 5:19.38 | 55.2 | The Reckoning Part 2 | 2026 | Outdoor | 1 |
| 1600m | 5:41.53 | 55.1 | Winter Track Fest II - 16OOm | 2024 | Outdoor | 13 |
| 2000mSC | 8:29.46 | 54.9 | USATF Region 12 Junior Olympic Championships | 2026 | Outdoor | 3 |
| 1600m | 5:44.53 | 53.5 | Viper Distance Festival | 2026 | Outdoor | 13 |
| 1500m | 5:22.70 | 53.3 | Reckoning 1 | 2025 | Outdoor | 5 |
| 1600m | 5:44.88 | 53.3 | The NE Raiders 3rd Annual Carment Kiara- Ray Jackson Series #2 | 2025 | Outdoor | 1 |
| 800m | 2:34.33 | 53 | AAU South Texas - North District Qualifier | 2025 | Outdoor | 5 |
| 1600m | 5:45.40 | 53 | The Northeast Raiders 2nd Annual Ray Jackson Invitational | 2024 | Outdoor | 4 |
| 3000m | 11:42.82 | 52.8 | The Reckoning 1 | 2024 | Outdoor | 2 |
| 1600m | 5:46.87 | 52.2 | Winter Track Fest I (16OOm/32OOm) | 2024 | Outdoor | 3 |
| Mile | 5:48.99 | 52.2 | Holiday Hustle Masters and All-Comers Meet | 2025 | Outdoor | 4 |
| 3000m | 11:45.68 | 52 | Reckoning II | 2024 | Outdoor | 1 |
| 3000m | 11:46.17 | 51.9 | Reckoning 1 | 2025 | Outdoor | 4 |
| 1500m | 5:25.28 | 51.8 | Reckoning II | 2024 | Outdoor | 2 |
| 3200m | 12:36.97 | 51.7 | Alamo City Mile and Relays | 2024 | Outdoor | 6 |
| 2000mSC | 8:42.54 | 51 | Antonian Mile and Steeple | 2026 | Outdoor | 6 |
| 800m | 2:36.29 | 50.4 | Todd Schonhar Memorial Relays (Connally HS) | 2026 | Outdoor | 9 |
| 1600m | 5:51.47 | 49.7 | Todd Schonhar Memorial Relays (Connally HS) | 2026 | Outdoor | 7 |
| 800m | 2:37.74 | 48.6 | USATF Region 12 Junior Olympic Championships | 2024 | Outdoor | 13 |
| 5000m | 20:49.00 | 48.5 | St Andrew's Cross Country Invitational | 2024 | Cross Country | 5 |
| 5000m | 20:56.50 | 47.5 | GT/EV XC Invitational | 2025 | Cross Country | 55 |
| 1500m | 5:33.36 | 47.2 | The Reckoning 1 | 2024 | Outdoor | 6 |
| 2000mSC | 8:56.44 | 46.9 | Lake Travis Varsity Invitational | 2026 | Outdoor | 5 |
| 2 Mile | 13:03.60 | 46.7 | Lockhart 39th Annual Hippensteel Cross Country Open | 2026 | Cross Country | 1 |
| 5000m | 21:03.00 | 46.6 | Vista Ridge Cross Country Invitational | 2026 | Cross Country | 43 |
| 5000m | 21:03.10 | 46.6 | UIL Region 3 Championship | 2025 | Cross Country | 59 |
| 800m | 2:40.38 | 45.3 | Holiday Hustle Masters and All-Comers Meet | 2025 | Outdoor | 7 |
| 2 Mile | 13:15.00 | 44.2 | Speedster XC Classic | 2024 | Cross Country | 3 |
| 5000m | 21:29.00 | 43.1 | UIL 5A - District 24 | 2025 | Cross Country | 12 |
| 5000m | 21:33.40 | 42.6 | Westlake Chaparral Invitational | 2025 | Cross Country | 83 |
| 2 Mile | 13:25.90 | 41.9 | McNeil Invitational | 2024 | Cross Country | 5 |
| 3200m | 13:25.39 | 41 | Winter Track Fest (3200m/800m) | 2023 | Outdoor | 12 |
| 3000m | 12:32.08 | 40.9 | USATF National Junior Olympic Championship | 2023 | Outdoor | 44 |
| 3000m | 12:40.39 | 39.1 | USATF Region 12 JO | 2023 | Outdoor | 8 |
| 3000m | 12:40.39 | 39.1 | USATF JO Region 12 Championships | 2023 | Outdoor | 8 |
| 1600m | 6:15.49 | 37.6 | Winter Track Fest (16OOm) | 2023 | Outdoor | 27 |
| 5000m | 22:17.00 | 37 | St. Andrews Invitational | 2025 | Cross Country | 12 |
| 5000m | 22:17.00 | 37 | St Andrew's Invitational | 2025 | Cross Country | 12 |
| 5000m | 22:29.30 | 35.5 | Hoka McNeil Invitational | 2025 | Cross Country | 29 |
| 2 Mile | 14:00.03 | 34.9 | San Juan Diego XC Invitational | 2023 | Cross Country | 4 |
| 5000m | 22:42.50 | 33.9 | Austin ISD/Bowie Cross Country Invitational-FULL | 2025 | Cross Country | 57 |
| 3200m | 14:02.57 | 33.4 | Valor South Austin | 2023 | Cross Country | 1 |
| 3000m | 13:08.10 | 33.1 | USATF Texas Southern Association Junior Olympic Championships | 2023 | Outdoor | 3 |
| 3200m | 14:09.13 | 32.1 | Lion's Winter - Texas vs The World Championships | 2023 | Outdoor | 3 |
| 3000m | 13:16.28 | 31.4 | Central Tx Roadrunners Meet | 2023 | Outdoor | 3 |
| 2 Mile | 14:20.91 | 30.9 | Speedster Cross Country Classic | 2023 | Cross Country | 3 |
| 3200m | 14:16.63 | 30.7 | Speedster Relays Invitational | 2023 | Outdoor | 5 |
| 800m | 2:55.65 | 28 | USATF Texas Southern Association Junior Olympic Championships | 2023 | Outdoor | 2 |
| 1500m | 6:13.04 | 27.3 | USATF Texas Southern Association Junior Olympic Championships | 2023 | Outdoor | 3 |
| 800m | 2:56.77 | 26.9 | USATF Region 12 JO | 2023 | Outdoor | 17 |
| 800m | 2:56.77 | 26.9 | USATF JO Region 12 Championships | 2023 | Outdoor | 17 |
| 3200m | 14:45.50 | 25.5 | Northeast Raiders/Ray Jackson Invitational | 2023 | Outdoor | 1 |
| 800m | 3:00.43 | 23.3 | Central Tx Roadrunners Meet | 2023 | Outdoor | 4 |
| 800m | 3:07.95 | 16.5 | Lion's Winter - Texas vs The World Championships | 2023 | Outdoor | 4 |
