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Michael Grande
Class of 2027 · White Plains, NY
High school track and field athlete profile
National rank · #8141
NY rank · #311
0 stars ☆☆☆☆☆
Main · 3000msc
Secondary · 2 Mile
Athlete overview
Graduation year
2027
Hometown
White Plains, NY
School / team
White Plains
Primary event
3000msc
Secondary event
2 Mile
Results tracked
62
Star rating
0
TRAX-Score
57.822
Top-End
58.9
Consistency
57.0
Versatility
56.3
Big Meet
59.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
300m
PR
44.76
Indoor · 2025
Event Score 21.6
1600m
PR
4:59.06
Outdoor · 2025
Event Score 35.7
Mile
PR
5:08.75
Outdoor · 2025
Event Score 29.6
3000m
PR
10:12.55
Outdoor · 2024
Event Score 32.2
3200m
PR
10:21.11
Outdoor · 2026
Event Score 45.1
5000m
PR
18:00.70
Cross Country · 2024
Event Score 25.9
3000mSC
PR
10:42.12
Outdoor · 2026
Event Score 51.6
Performance history
62 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000mSC | 10:42.12 | 51.6 | Glenn D. Loucks Games | 2026 | Outdoor | 18 |
| 3000mSC | 10:45.50 | 50.5 | Section 1 State Qualifier | 2026 | Outdoor | 10 |
| 3000mSC | 10:57.50 | 46.7 | Section 1 League C Champs | 2026 | Outdoor | 1 |
| 3000mSC | 10:59.09 | 46.2 | Memorial Stadium Invitational | 2026 | Outdoor | 1 |
| 3000mSC | 10:59.09 | 46.2 | 3rd Annual Memorial Stadium Invitational | 2026 | Outdoor | 1 |
| 3000mSC | 11:02.10 | 45.3 | Westchester County Championship | 2026 | Outdoor | 4 |
| 3200m | 10:21.11 | 45.1 | Westchester County Championship | 2026 | Outdoor | 21 |
| 3000mSC | 11:09.56 | 43 | Mountie Madness | 2025 | Outdoor | 10 |
| 3000mSC | 11:11.00 | 42.6 | Westchester County Championship | 2025 | Outdoor | 7 |
| 3200m | 10:34.60 | 39.9 | Section 1 League C Champs | 2026 | Outdoor | 4 |
| 3200m | 10:38.25 | 38.5 | Section 1 Class AA Championship | 2026 | Outdoor | 8 |
| 3200m | 10:39.85 | 37.9 | Section 1 Class AA Championship | 2025 | Outdoor | 11 |
| 3200m | 10:45.40 | 37.9 | Section 1 League Champs #3 | 2025 | Indoor | 5 |
| 3200m | 10:46.28 | 37.6 | Section 1 State Qualifier | 2025 | Indoor | 17 |
| 3200m | 10:41.66 | 37.3 | Section 1 League 1D Champs | 2025 | Outdoor | 6 |
| 3000mSC | 11:31.60 | 36.5 | Section 1 Class AA Championship | 2024 | Outdoor | 14 |
| 3000mSC | 11:31.60 | 36.5 | Westchester County Championship | 2024 | Outdoor | 17 |
| 3200m | 10:44.16 | 36.3 | Coach Sing Invitational | 2026 | Outdoor | 7 |
| 1600m | 4:59.06 | 35.7 | Dennis Fulton Invitational | 2025 | Outdoor | 6 |
| 3200m | 10:46.24 | 35.6 | Coach Sing Invitational | 2025 | Outdoor | 6 |
| 3200m | 10:52.15 | 35.4 | Section 1 Class Championships | 2025 | Indoor | 6 |
| 3200m | 10:53.15 | 35 | Section 1 Class AA & C Champs | 2024 | Indoor | 10 |
| 3000mSC | 11:41.33 | 33.8 | Gold Rush Invitational | 2024 | Outdoor | 12 |
| 3200m | 10:51.81 | 33.6 | Fulton Invitational | 2024 | Outdoor | 3 |
| 3200m | 10:52.28 | 33.4 | Section 1 Class AA Championship | 2024 | Outdoor | 13 |
| 3200m | 10:53.12 | 33.1 | Coach Sing Invitational | 2024 | Outdoor | 6 |
| 3200m | 10:59.20 | 32.9 | Section 1 Frosh/Soph I | 2025 | Indoor | 3 |
| 3000m | 10:12.55 | 32.2 | Gold Rush Invitational | 2024 | Outdoor | 14 |
| 3200m | 10:55.90 | 32.2 | Dennis Fulton Invitational | 2026 | Outdoor | 4 |
| 3200m | 11:03.56 | 31.3 | Section 1 Westchester County Champs | 2024 | Indoor | 23 |
| 1600m | 5:08.10 | 30.7 | Section 1 Dendy Invitational | 2025 | Indoor | 12 |
| 3200m | 11:05.24 | 30.7 | Section 1 League Champs #3 | 2024 | Indoor | 9 |
| 3200m | 11:01.74 | 30.2 | Section 1 League 1D Champs | 2024 | Outdoor | 9 |
| 1600m | 5:06.46 | 30 | Section 1 Dual Meets | 2025 | Outdoor | 9 |
| Mile | 5:08.75 | 29.6 | Joe Wynne Somers Lions Club Invitational | 2025 | Outdoor | 43 |
| 1600m | 5:10.08 | 29.2 | Pearl River Holiday Festival | 2025 | Indoor | 5 |
| 3200m | 11:09.96 | 29.1 | Section 1 Westchester County Champs | 2025 | Indoor | 19 |
| Mile | 5:15.76 | 26.3 | Steve Borbet Invitational | 2024 | Indoor | 54 |
| 5000m | 18:00.70 | 25.9 | Section 1 Westchester County Championship | 2024 | Cross Country | 79 |
| 1600m | 5:14.67 | 25.7 | Purple Champions HS Invitational | 2025 | Indoor | 20 |
| 5000m | 18:04.90 | 25 | Section 1 League D Champs | 2025 | Cross Country | 17 |
| 1600m | 5:15.83 | 24.9 | Pearl River Holiday Festival | 2024 | Indoor | 14 |
| 1600m | 5:16.15 | 24.7 | Section 1 Dendy #2 | 2024 | Indoor | 16 |
| 5000m | 18:17.40 | 22.6 | Section 1 League 1D Mega Dual | 2024 | Cross Country | 15 |
| 300m | 44.76 | 21.6 | Section 1 Dendy Invitational | 2025 | Indoor | 46 |
| 5000m | 18:25.80 | 21 | Section 1 League D Mega-Dual | 2025 | Cross Country | 8 |
| 5000m | 18:34.50 | 19.4 | Section 1 XC Championship | 2024 | Cross Country | 48 |
| 5000m | 18:40.40 | 18.4 | Fred Gressler Memorial Run | 2024 | Cross Country | 12 |
| 5000m | 18:42.80 | 18 | Section 1 League Championships | 2023 | Cross Country | 19 |
| 5000m | 18:42.80 | 18 | Section 1 League 1D Champs | 2023 | Cross Country | 19 |
| 1600m | 5:30.43 | 15.2 | Suffern Invitational | 2026 | Indoor | 36 |
| 5000m | 19:03.30 | 14.5 | Section 1 Leagues 1D & 2B Mega Dual | 2023 | Cross Country | 13 |
| 5000m | 19:04.80 | 14.2 | Somers Big Red Invitational | 2025 | Cross Country | 21 |
| 5000m | 19:04.80 | 14.2 | Somers Big Red Invitational | 2025 | Cross Country | 55 |
| 5000m | 19:05.60 | 14.1 | Fred Gressler Memorial Run | 2025 | Cross Country | 17 |
| 5000m | 19:06.50 | 13.9 | Section 1 Coaches Invitational | 2025 | Cross Country | 54 |
| 5000m | 19:06.50 | 13.9 | Section 1 Coaches Invitational | 2025 | Cross Country | 182 |
| 3200m | 12:07.76 | 12 | Section 1 League Champs #1 | 2026 | Indoor | 8 |
| 5000m | 19:57.60 | 6.3 | Somers Big Red Invitational | 2023 | Cross Country | 41 |
| 5000m | 20:03.70 | 5.5 | Section 1 Coaches Invitational | 2023 | Cross Country | 62 |
| 5000m | 20:12.10 | 4.4 | Section 1 XC Championship | 2023 | Cross Country | 92 |
| 5000m | 20:12.10 | 4.4 | Section 1 XC Championship | 2023 | Cross Country | 239 |
