Back to rankingsView on MileSplit
Micah Hanke
Class of 2027 · Portland, OR
High school track and field athlete profile
National rank · #2007
OR rank · #60
1 star ★☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Portland, OR
School / team
Cottage Grove
Primary event
400m
Secondary event
800m
Results tracked
61
Star rating
1
TRAX-Score
72.938
Top-End
73.3
Consistency
72.3
Versatility
71.7
Big Meet
76.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
200m
PR
24.61
Outdoor · 2026
Event Score 55.3
400m
PR
51.39
Outdoor · 2026
Event Score 73.7
800m
PR
1:58.02
Outdoor · 2025
Event Score 71.0
1500m
PR
4:18.14
Outdoor · 2026
Event Score 55.4
3000m
PR
9:44.21
Cross Country · 2026
Event Score 43.3
5000m
PR
17:42.10
Cross Country · 2025
Event Score 29.7
Performance history
61 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 51.39 | 73.7 | Wally Ciochetti Invitational | 2026 | Outdoor | 4 |
| 800m | 1:58.02 | 71 | Central Coast Invitational | 2025 | Outdoor | 2 |
| 800m | 1:58.44 | 70 | 4A-4 Sky Em League Championships | 2026 | Outdoor | 1 |
| 800m | 1:59.03 | 68.5 | 4A-4 Sky-Em District Championships | 2025 | Outdoor | 2 |
| 800m | 1:59.17 | 68.2 | Roseburg Twilight Invitational | 2026 | Outdoor | 4 |
| 800m | 1:59.31 | 67.8 | 2026 OSAA Outdoor Track Championship | 2026 | Outdoor | 6 |
| 800m | 1:59.44 | 67.5 | Marist Track Classic | 2025 | Outdoor | 2 |
| 800m | 1:59.71 | 66.8 | OSAA 4A State Championships | 2024 | Outdoor | 7 |
| 800m | 2:00.25 | 65.5 | Meet of Champions | 2026 | Outdoor | 2 |
| 800m | 2:00.23 | 65.5 | Aaron and Marie Jones Invitational | 2026 | Outdoor | 1 |
| 400m | 52.93 | 65.1 | Sky-Em @ Marist | 2026 | Outdoor | 1 |
| 800m | 2:00.62 | 64.6 | Oregon Relays | 2026 | Outdoor | 32 |
| 800m | 2:01.16 | 63.3 | Oregon Relays | 2025 | Outdoor | 45 |
| 800m | 2:01.78 | 61.8 | Stayton Invitational | 2026 | Outdoor | 8 |
| 800m | 2:01.79 | 61.8 | Wally Ciochetti Invitational | 2025 | Outdoor | 4 |
| 800m | 2:02.44 | 60.2 | OSAA 4A State Championships | 2024 | Outdoor | 8 |
| 800m | 2:02.46 | 60.2 | Central Coast Invitational | 2024 | Outdoor | 2 |
| 800m | 2:03.06 | 58.8 | OSAA Outdoor Championship | 2025 | Outdoor | 9 |
| 800m | 2:03.48 | 57.8 | Roseburg Twilight Invitational | 2025 | Outdoor | 7 |
| 800m | 2:03.60 | 57.5 | 4A-4 Sky Em League Championships | 2026 | Outdoor | 1 |
| 400m | 54.48 | 56.9 | Sky-Em JV @ Cottage Grove | 2024 | Outdoor | 2 |
| 800m | 2:04.14 | 56.3 | Meet of Champions | 2024 | Outdoor | 3 |
| 1500m | 4:18.14 | 55.4 | Marist Track Classic | 2026 | Outdoor | 1 |
| 200m | 24.61 | 55.3 | Sky-Em @ Marist | 2026 | Outdoor | 4 |
| 800m | 2:06.45 | 51.1 | Wally Ciochetti Invitational | 2024 | Outdoor | 13 |
| 800m | 2:07.47 | 48.9 | 22nd Annual Prefontaine Rotary Invitational | 2024 | Outdoor | 7 |
| 800m | 2:08.20 | 47.3 | Siuslaw Icebreaker | 2026 | Outdoor | 1 |
| 1500m | 4:27.19 | 46.4 | Sky-Em @ JC | 2026 | Outdoor | 1 |
| 1500m | 4:27.58 | 46.1 | Siuslaw Icebreaker | 2025 | Outdoor | 4 |
| 800m | 2:09.21 | 45.2 | 4A-4 Sky-Em District Championships | 2025 | Outdoor | 1 |
| 200m | 25.65 | 43.9 | Sky-Em JV @ Cottage Grove | 2024 | Outdoor | 8 |
| 3000m | 9:44.21 | 43.3 | The Opener | 2026 | Cross Country | 49 |
| 3000m | 9:48.15 | 41.7 | The Run for the Brownies | 2025 | Cross Country | 8 |
| 800m | 2:13.49 | 36.6 | Cottage Grove Icebreaker | 2024 | Outdoor | 2 |
| 5000m | 17:42.10 | 29.7 | 4A-4 Sky-Em League Championship | 2025 | Cross Country | 9 |
| 5000m | 17:42.75 | 29.5 | OSAA State XC Championships | 2025 | Cross Country | 42 |
| 3000m | 10:24.57 | 27.8 | The Opener | 2024 | Cross Country | 55 |
| 5000m | 18:00.10 | 26 | OSAA 4A State Championships | 2024 | Cross Country | 47 |
| 5000m | 18:01.10 | 25.8 | Paul Mariman Invitational | 2025 | Cross Country | 11 |
| 5000m | 18:02.00 | 25.6 | Woahink Lake XC Invitational | 2025 | Cross Country | 7 |
| 5000m | 18:12.20 | 23.6 | Country Fair Classic | 2025 | Cross Country | 17 |
| 5000m | 18:13.78 | 23.3 | 3A/2A/1A-SD4 District 4 Championships | 2024 | Cross Country | 10 |
| 5000m | 18:13.78 | 23.3 | 4A-4 Sky-Em League Championships | 2024 | Cross Country | 10 |
| 5000m | 18:18.84 | 22.3 | The Harrier Classic | 2025 | Cross Country | 105 |
| 5000m | 18:22.20 | 21.7 | Nike Portland XC | 2024 | Cross Country | 67 |
| 5000m | 18:27.30 | 20.7 | Country Fair Classic | 2024 | Cross Country | 1 |
| 5000m | 18:30.41 | 20.2 | Northwest Classic : Sponsored by Steens Mountain Running Camp | 2025 | Cross Country | 27 |
| 5000m | 18:32.30 | 19.8 | The Ultimook Race | 2025 | Cross Country | 41 |
| 5000m | 18:49.53 | 16.8 | Woahink Lake XC MS | 2024 | Cross Country | 22 |
| 5000m | 18:51.80 | 16.4 | Paul Mariman Invitational | 2024 | Cross Country | 26 |
| 5000m | 19:11.98 | 13 | The CG Bramble Scramble | 2025 | Cross Country | 20 |
| 5000m | 19:13.20 | 12.8 | NXR Northwest Regional Championships | 2024 | Cross Country | 793 |
| 5000m | 19:21.10 | 11.6 | The CG Bramble Scramble | 2024 | Cross Country | 21 |
| 5000m | 19:56.70 | 6.4 | 4A-4 Sky-Em League Championships | 2023 | Cross Country | 1 |
| 5000m | 20:17.51 | 3.8 | Ultimook Race | 2024 | Cross Country | 76 |
| 5000m | 20:27.00 | 2.6 | Northwest Classic | 2023 | Cross Country | 14 |
| 5000m | 20:45.70 | 0.5 | Paul Mariman Invitational | 2023 | Cross Country | 3 |
| 5000m | 20:53.80 | -0.4 | Woahink Lake XC Invitational | 2023 | Cross Country | 23 |
| 5000m | 21:05.01 | -1.5 | The CG Bramble Scramble (Solar Eclipse Edition) | 2023 | Cross Country | 2 |
| 1500m | 6:15.16 | -9.6 | Sky-Em Varsity Meet | 2024 | Outdoor | 16 |
| 3000m | 14:04.90 | -9.9 | NW Middle School XC Showdown | 2022 | Cross Country | 71 |
