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Regan W Ruble
Class of 2027 · Holstein, IA
High school track and field athlete profile
National rank · #16265
IA rank · #346
0 stars ☆☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Holstein, IA
School / team
Ridge View High School
Primary event
400m
Secondary event
800m
Results tracked
33
Star rating
0
TRAX-Score
49.849
Top-End
50.1
Consistency
49.5
Versatility
49.7
Big Meet
50.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
400m
PR
1:14.48
Outdoor · 2025
Event Score 35.4
800m
PR
2:55.96
Indoor · 2025
Event Score 34.3
1600m
PR
6:47.93
Indoor · 2024
Event Score 25.4
3200m
PR
17:32.25
Cross Country · 2022
Event Score 2.2
5000m
PR
22:52.54
Cross Country · 2024
Event Score 32.8
Performance history
33 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:14.48 | 35.4 | Russ Kraai Relays | 2025 | Outdoor | 7 |
| 400m | 1:14.48 | 35.4 | Ridge View Invite | 2024 | Outdoor | 7 |
| 800m | 2:55.96 | 34.3 | BVU HS Elite Indoor Meet #2 | 2025 | Indoor | 19 |
| 400m | 1:15.47 | 33 | Ridge View Relays | 2025 | Outdoor | 12 |
| 5000m | 22:52.54 | 32.8 | Western Valley Conference XC Meet | 2024 | Cross Country | 9 |
| 800m | 2:51.46 | 32.4 | Storm Lake Invitational | 2026 | Outdoor | 5 |
| 800m | 2:52.33 | 31.5 | Tomahawk Relays - Girls | 2025 | Outdoor | 8 |
| 5000m | 23:04.17 | 31.4 | Iowa State Qualifier - 1A - Ridge View | 2024 | Cross Country | 21 |
| 5000m | 23:04.17 | 31.4 | Iowa Class 1A State Qualifier | 2024 | Cross Country | 21 |
| 5000m | 23:05.26 | 31.3 | PAC XC Meet | 2024 | Cross Country | 24 |
| 800m | 2:52.60 | 31.2 | KP Panthers Invite | 2025 | Outdoor | 5 |
| 800m | 2:54.00 | 29.7 | Aud G Early Bird | 2026 | Outdoor | 11 |
| 5000m | 23:18.86 | 29.7 | South Central Calhoun | 2023 | Cross Country | 22 |
| 5000m | 23:36.42 | 27.8 | MVAOCOU XC Meet 2022 | 2023 | Cross Country | 22 |
| 5000m | 23:37.48 | 27.6 | Western Valley Conference @ OABCIG | 2023 | Cross Country | 13 |
| 5000m | 23:44.09 | 26.9 | Deb Hankins XC Meet | 2025 | Cross Country | 10 |
| 5000m | 23:46.82 | 26.6 | Denison-Schleswig XC Meet | 2024 | Cross Country | 42 |
| 5000m | 23:48.08 | 26.5 | OA-BCIG XC Meet | 2024 | Cross Country | 33 |
| 800m | 2:57.28 | 26.4 | Pocahontas Girls Invite | 2026 | Outdoor | 5 |
| 5000m | 23:50.94 | 26.2 | Brian Knapp SCC Cross Country Invitational | 2024 | Cross Country | 25 |
| 5000m | 23:53.25 | 25.9 | Iowa State Qualifier - 2A - Unity Christian | 2023 | Cross Country | 38 |
| 5000m | 23:57.13 | 25.5 | Pocahontas Invitational | 2023 | Cross Country | 24 |
| 1600m | 6:47.93 | 25.4 | Dan Lennon Class B | 2024 | Indoor | 31 |
| 5000m | 24:16.49 | 23.5 | Chris Smith Invitational | 2023 | Cross Country | 33 |
| 5000m | 24:42.49 | 20.8 | OA-BCIG | 2023 | Cross Country | 39 |
| 5000m | 24:42.49 | 20.8 | Bob Saunders XC Classic | 2023 | Cross Country | 39 |
| 5000m | 25:17.50 | 17.4 | Deb Hankens XC Meet | 2026 | Cross Country | 17 |
| 5000m | 25:19.39 | 17.2 | Tim Thomas Classic | 2024 | Cross Country | 67 |
| 5000m | 25:36.53 | 15.7 | MVAOCOU XC Meet | 2024 | Cross Country | 29 |
| 5000m | 25:37.43 | 15.6 | Chris Smith Invitational | 2024 | Cross Country | 28 |
| 5000m | 25:52.64 | 14.2 | Denison-Schleswig XC Meet | 2023 | Cross Country | 49 |
| 5000m | 27:59.56 | 4.3 | Tim Thomas XC Classic | 2023 | Cross Country | 81 |
| 3200m | 17:32.25 | 2.2 | Western Valley Conference Championship | 2022 | Cross Country | 9 |
