Emily Flagg
Class of 2027 · Whitinsville, MA
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Whitinsville, MA
School / team
Whitinsville Christian
Primary event
5000m
Secondary event
Mile
Results tracked
132
Star rating
3
TRAX-Score
84.387
Top-End
85.2
Consistency
83.4
Versatility
82.0
Big Meet
88.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
400m
PR
1:09.14
Outdoor · 2024
Event Score 49.2
600m
PR
1:45.43
Indoor · 2025
Event Score 66.6
800m
PR
2:33.92
Outdoor · 2024
Event Score 53.5
1000m
PR
3:22.30
Indoor · 2023
Event Score 56.2
1500m
PR
4:51.62
Outdoor · 2025
Event Score 72.7
1600m
PR
5:09.37
Indoor · 2026
Event Score 76.8
Mile
PR
5:03.86
Outdoor · 2026
Event Score 78.8
3000m
PR
10:06.03
Outdoor · 2025
Event Score 79.6
3200m
PR
10:45.77
Outdoor · 2025
Event Score 80.2
2 Mile
PR
10:36.92
Indoor · 2026
Event Score 85.7
5000m
PR
16:40.12
Outdoor · 2026
Event Score 87.7
Performance history
132 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 16:40.12 | 87.7 | Nike Outdoor Nationals | 2026 | Outdoor | 6 |
| 5000m | 16:52.20 | 87.6 | New Balance Nationals Indoor | 2026 | Indoor | 9 |
| 2 Mile | 10:36.92 | 85.7 | MIAA Indoor Track & Field Meet of Champions | 2026 | Indoor | 1 |
| 2 Mile | 10:30.90 | 85.5 | MIAA Division 5 Track & Field Championship | 2026 | Outdoor | 1 |
| 2 Mile | 10:42.59 | 84.1 | New England HS Indoor Track & Field Championship | 2025 | Indoor | 1 |
| 2 Mile | 10:45.91 | 83.1 | CMAC Indoor | 2026 | Indoor | 1 |
| 2 Mile | 10:47.30 | 82.7 | CMAC NHS Week 5 / Meet B | 2026 | Indoor | 1 |
| 2 Mile | 10:48.72 | 82.3 | MSTCA Boston Holiday Challenge | 2026 | Indoor | 1 |
| 2 Mile | 10:45.09 | 81.5 | 53rd Annual Girls & 64th Boys District E Division 2 Championship | 2026 | Outdoor | 1 |
| 2 Mile | 10:51.84 | 81.5 | MIAA Indoor Track & Field Meet of Champions | 2025 | Indoor | 4 |
| 5000m | 17:17.30 | 81.2 | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 2025 | Cross Country | 1 |
| 2 Mile | 10:46.91 | 81 | MIAA Meet of Champions | 2026 | Outdoor | 4 |
| 5000m | 17:21.92 | 80.5 | MSTCA Frank Mooney Coaches Inivtational | 2024 | Cross Country | 1 |
| 3200m | 10:45.77 | 80.2 | Glenn D. Loucks Games | 2025 | Outdoor | 11 |
| 2 Mile | 10:50.21 | 80 | New Balance Nationals Outdoor | 2025 | Outdoor | 44 |
| 3000m | 10:06.03 | 79.6 | New Balance Nationals Outdoor | 2025 | Outdoor | 45 |
| 3000m | 10:05.95 | 79.6 | Glenn D. Loucks Games | 2025 | Outdoor | 11 |
| 5000m | 17:28.17 | 79.4 | New Balance RunningLane XC Championships | 2025 | Cross Country | 10 |
| Mile | 5:03.86 | 78.8 | MIAA Meet of Champions | 2026 | Outdoor | 14 |
| Mile | 5:08.85 | 78.3 | MSTCA Qualifier Meet | 2026 | Indoor | 1 |
| Mile | 5:09.52 | 77.9 | MSTCA Northeast Invitational | 2026 | Indoor | 6 |
| 2 Mile | 10:57.82 | 77.9 | 63rd Annual Boys & 52 Annual Girls District E D 2 | 2025 | Outdoor | 1 |
| 2 Mile | 11:05.02 | 77.8 | MIAA Division 4 Indoor Track & Field Championship | 2026 | Indoor | 1 |
| 2 Mile | 11:05.02 | 77.8 | MIAA Division 4 Indoor Track & Field Championship | 2025 | Indoor | 1 |
| 5000m | 17:37.50 | 77.8 | 64th Catholic Memorial Invitational | 2025 | Cross Country | 1 |
| Mile | 5:05.74 | 77.6 | MIAA Division 5 Track & Field Championship | 2026 | Outdoor | 3 |
| 1600m | 5:09.37 | 76.8 | MSTCA Boston Holiday Challenge | 2026 | Indoor | 2 |
| 5000m | 17:46.79 | 76.3 | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 2024 | Cross Country | 1 |
| 5000m | 17:48.40 | 76 | 63rd Catholic Memorial Invitational | 2024 | Cross Country | 1 |
| 2 Mile | 11:05.53 | 75.8 | MIAA Meet of Champions | 2024 | Outdoor | 14 |
| 5000m | 17:51.41 | 75.5 | 17th Annual Vineyard XC Invitational | 2024 | Cross Country | 1 |
| 5000m | 17:51.41 | 75.5 | 17th Annual Vineyard XC Invitational | 2024 | Cross Country | 1 |
| 2 Mile | 11:07.38 | 75.3 | MIAA Meet of Champions | 2025 | Outdoor | 8 |
| 2 Mile | 11:14.02 | 75.3 | MIAA Meet of Champions | 2024 | Indoor | 7 |
| 2 Mile | 11:10.61 | 74.4 | District E D 2 Central Mass Championship | 2024 | Outdoor | 2 |
| 2 Mile | 11:19.34 | 73.8 | MIAA Division 4 Indoor Track & Field Championship | 2024 | Indoor | 3 |
| Mile | 5:16.25 | 73.7 | MSTCA Boston Holiday Challenge at the TRACK | 2025 | Indoor | 3 |
| Mile | 5:12.14 | 73.6 | Glenn D. Loucks Games | 2025 | Outdoor | 27 |
| 2 Mile | 11:20.23 | 73.6 | MSTCA State Coaches (Large School) | 2024 | Indoor | 3 |
| 1600m | 5:14.57 | 73.5 | MSTCA Boston Holiday Challenge at the TRACK | 2025 | Indoor | 3 |
| Mile | 5:16.55 | 73.5 | Nike Indoor Nationals | 2024 | Indoor | 8 |
| 2 Mile | 11:14.43 | 73.4 | MIAA Division 5 Track & Field Championship | 2025 | Outdoor | 1 |
| 2 Mile | 11:15.18 | 73.2 | MSTCA Jim Hoar Frosh-Soph Invitational | 2024 | Outdoor | 1 |
| Mile | 5:13.11 | 73 | Joe Tranchita Last Chance to Qualify Meet | 2026 | Outdoor | 2 |
| 5000m | 18:07.20 | 72.9 | MIAA Meet of Champions | 2025 | Cross Country | 1 |
| 5000m | 18:07.32 | 72.9 | MIAA Division 2A-2B-2C Cross Country Championship | 2024 | Cross Country | 1 |
| 2 Mile | 11:16.64 | 72.8 | New Balance Nationals Outdoor | 2024 | Outdoor | 9 |
| 1500m | 4:51.62 | 72.7 | Glenn D. Loucks Games | 2025 | Outdoor | 27 |
| Mile | 5:13.61 | 72.7 | MIAA Division 5 Track & Field Championship | 2025 | Outdoor | 4 |
| 5000m | 18:08.70 | 72.6 | MSTCA Frank Mooney Coaches Inivtational | 2023 | Cross Country | 3 |
| 5000m | 18:09.60 | 72.5 | Ocean State High School Championship Race | 2025 | Cross Country | 3 |
| 5000m | 18:12.89 | 72 | 18th Vineyard XC Invitational | 2025 | Cross Country | 1 |
| 5000m | 18:13.41 | 71.9 | MSTCA Bob Glennon Twilight Invitational | 2023 | Cross Country | 1 |
| 2 Mile | 11:20.40 | 71.8 | CMAC Dual (WCS, Hopedale, Northbridge) | 2026 | Outdoor | 1 |
| 3000m | 10:33.18 | 71.6 | New Balance Nationals Outdoor | 2024 | Outdoor | 8 |
| 1500m | 4:55.77 | 71.4 | Nike Indoor Nationals | 2024 | Indoor | 8 |
| 2 Mile | 11:28.60 | 71.3 | CMAC NHS week 4 / meet A | 2026 | Indoor | 1 |
| 5000m | 18:16.66 | 71.3 | MIAA Meet of Champions | 2024 | Cross Country | 1 |
| 2 Mile | 11:29.03 | 71.2 | MSTCA Freshman-Sophomore (Small School) | 2024 | Indoor | 2 |
| Mile | 5:21.59 | 70.4 | MSTCA Mass State Qualifier | 2024 | Indoor | 3 |
| Mile | 5:21.59 | 70.4 | MSTCA Qualifier Meet | 2024 | Indoor | 3 |
| 5000m | 18:22.75 | 70.4 | HS/MS Dual Valley Conference XC Championship | 2024 | Cross Country | 1 |
| 5000m | 18:23.04 | 70.3 | Highland Park Invitational | 2025 | Cross Country | 1 |
| 5000m | 18:23.80 | 70.2 | MIAA Division 2 State Qualifier | 2023 | Cross Country | 1 |
| 2 Mile | 11:33.10 | 70.1 | CMAC NHS Week 2 / meet B | 2026 | Indoor | 1 |
| 2 Mile | 11:27.60 | 69.9 | MSTCA South Shore Twilight | 2024 | Outdoor | 1 |
| 5000m | 18:27.79 | 69.5 | Amherst Invitational | 2024 | Cross Country | 1 |
| Mile | 5:23.19 | 69.4 | MSTCA Winter Festival (Small Schools) | 2025 | Indoor | 1 |
| 5000m | 18:30.73 | 69.1 | MIAA Division 2A-2B-2C | 2025 | Cross Country | 1 |
| 2 Mile | 11:31.84 | 68.8 | MIAA Division 5 Track & Field Championship | 2024 | Outdoor | 1 |
| 2 Mile | 11:31.69 | 68.8 | Dual Valley Conference Outdoor Championship | 2023 | Outdoor | 2 |
| 5000m | 18:34.10 | 68.5 | MSTCA Frank Kelley Invitational | 2023 | Cross Country | 4 |
| 2 Mile | 11:39.61 | 68.4 | MIAA Division 4 Championships | 2023 | Indoor | 3 |
| Mile | 5:21.20 | 68 | Whitinsville vs BMR | 2025 | Outdoor | 1 |
| 2 Mile | 11:40.96 | 68 | MSTCA Coaches Invitational Small Schools | 2023 | Indoor | 3 |
| 2 Mile | 11:35.41 | 67.9 | New Balance Nationals Outdoor | 2023 | Outdoor | 8 |
| 2 Mile | 11:36.41 | 67.6 | MIAA Division 6 Track & Field Championship | 2023 | Outdoor | 2 |
| Mile | 5:22.57 | 67.2 | New Balance Nationals Outdoor | 2024 | Outdoor | 36 |
| 2 Mile | 11:44.75 | 67.1 | MIAA Meet of Champions | 2023 | Indoor | 8 |
| Mile | 5:23.02 | 66.9 | MIAA Division 5 Track & Field Championship | 2024 | Outdoor | 3 |
| 2 Mile | 11:40.10 | 66.7 | Douglas vs. Whitinsville Christian | 2024 | Outdoor | 1 |
| 600m | 1:45.43 | 66.6 | MSTCA Speed Classic (Saturday) | 2025 | Indoor | 13 |
| Mile | 5:23.90 | 66.4 | Whitinsville vs Sutton | 2024 | Outdoor | 1 |
| 3000m | 10:51.36 | 66.4 | New Balance Nationals Outdoor | 2023 | Outdoor | 9 |
| 2 Mile | 11:48.87 | 66 | MSTCA Last Chance | 2023 | Indoor | 4 |
| Mile | 5:25.60 | 65.4 | Whitinsville vs Nipmuc | 2024 | Outdoor | 1 |
| 5000m | 18:53.90 | 65.4 | Ocean State XC Invitational High Schools | 2024 | Cross Country | 1 |
| 5000m | 18:54.68 | 65.3 | MIAA All State Championship | 2023 | Cross Country | 3 |
| 2 Mile | 11:51.84 | 63.7 | MIAA Meet of Champions | 2023 | Outdoor | 24 |
| 2 Mile | 11:51.81 | 63.7 | MSTCA Jim Hoar Freshman Sophomore Invitational | 2023 | Outdoor | 4 |
| 2 Mile | 11:53.40 | 63.3 | Whitinsville vs Hopedale | 2024 | Outdoor | 1 |
| 5000m | 19:07.57 | 63.3 | Dual Valley Conference HS/MS Championship | 2023 | Cross Country | 1 |
| 5000m | 19:07.40 | 63.3 | Ocean State XC Invitational High/Middle Schools | 2023 | Cross Country | 1 |
| Mile | 5:29.65 | 63 | New Balance Nationals Outdoor | 2023 | Outdoor | 19 |
| 2 Mile | 12:00.37 | 63 | Dual Valley Conference League Championship | 2024 | Indoor | 1 |
| 2 Mile | 11:55.92 | 62.7 | Dual Valley Conference Spring Championship | 2024 | Outdoor | 1 |
| 5000m | 19:13.74 | 62.3 | 3rd Annual District E Central Mass XC Championships | 2023 | Cross Country | 1 |
| 2 Mile | 12:03.72 | 62.2 | MSTCA Winter Festival Invitational | 2024 | Indoor | 1 |
| 2 Mile | 12:04.15 | 62.1 | Dual Valley Conference meet 5 | 2025 | Indoor | 1 |
| 2 Mile | 12:04.83 | 61.9 | Dual Valley Conference Indoor Championship | 2025 | Indoor | 1 |
| 1500m | 5:08.95 | 61.5 | New Balance Nationals Outdoor | 2023 | Outdoor | 26 |
| 2 Mile | 12:09.43 | 60.8 | Dual Valley Conference meet 5 | 2024 | Indoor | 1 |
| 2 Mile | 12:04.39 | 60.6 | 61st Boys & 50th Girls District E Division 2 Central Mass Champ. | 2023 | Outdoor | 1 |
| Mile | 5:40.32 | 59.4 | New Balance Nationals Indoor | 2023 | Indoor | 33 |
| 600m | 1:50.04 | 58.5 | MSTCA Speed Classic (Small School) | 2024 | Indoor | 22 |
| 2 Mile | 12:13.22 | 58.4 | Dual Valley Conference HS Outdoor Championship | 2025 | Outdoor | 1 |
| 2 Mile | 12:19.68 | 58.2 | Dual Valley Conference League Meet #5 | 2023 | Indoor | 1 |
| 2 Mile | 12:14.29 | 58.1 | CMAC B Championship | 2026 | Outdoor | 1 |
| Mile | 5:39.10 | 57.6 | CMAC Dual (Uxbridge, NDA, WCS) | 2026 | Outdoor | 2 |
| 1500m | 5:18.06 | 57.2 | New Balance Nationals Indoor | 2023 | Indoor | 33 |
| Mile | 5:44.80 | 56.9 | CMAC NHS Week 5 / Meet B | 2026 | Indoor | 2 |
| 3000m | 11:26.55 | 56.9 | 16th Annual Vineyard XC Invitational | 2023 | Cross Country | 1 |
| Mile | 5:44.98 | 56.8 | Boston Holiday Challenge | 2023 | Indoor | 9 |
| 1000m | 3:22.30 | 56.2 | MSTCA Northeast Invitational | 2023 | Indoor | 32 |
| 2 Mile | 12:25.40 | 55.5 | CMAC Dual (Uxbridge, NDA, WCS) | 2026 | Outdoor | 3 |
| 1000m | 3:24.48 | 54.2 | Dual Valley Conference League Championship | 2024 | Indoor | 3 |
| 800m | 2:33.92 | 53.5 | Dual Valley Conference Spring Championship | 2024 | Outdoor | 3 |
| 800m | 2:34.25 | 53.1 | MSTCA Jim Hoar Freshman Sophomore Invitational | 2023 | Outdoor | 20 |
| 2 Mile | 12:41.35 | 53 | Dual Valley Conference League Championships | 2023 | Indoor | 1 |
| Mile | 5:51.99 | 52.9 | Dual Valley Conference meet 1 | 2024 | Indoor | 2 |
| Mile | 5:47.83 | 52.8 | Dual Valley Conference HS Outdoor Championship | 2025 | Outdoor | 1 |
| 1000m | 3:28.55 | 50.4 | Dual Valley Conference League Meet #4 | 2023 | Indoor | 3 |
| 5000m | 20:41.20 | 49.6 | CMAC East Division Championship | 2025 | Cross Country | 1 |
| 400m | 1:09.14 | 49.2 | Whitinsville vs Nipmuc | 2024 | Outdoor | 5 |
| 1000m | 3:30.35 | 48.7 | Dual Valley Conference League Championships | 2023 | Indoor | 3 |
| 600m | 1:56.52 | 47.9 | MSTCA Speed Classic Large School | 2023 | Indoor | 44 |
| Mile | 6:02.10 | 47.6 | MSTCA Winterfest Small Schools | 2023 | Indoor | 9 |
| 1000m | 3:31.71 | 47.5 | Dual Valley Conference League Meet #3 | 2023 | Indoor | 3 |
| 600m | 1:59.86 | 42.8 | Dual Valley Conference meet 3 | 2024 | Indoor | 1 |
| 400m | 1:13.34 | 38.2 | Whitinsville vs Hopedale | 2024 | Outdoor | 2 |
| 1000m | 3:42.86 | 38 | Dual Valley Conference meet 3 | 2024 | Indoor | 4 |
| 2 Mile | 14:08.40 | 33.3 | Whitinsville vs NDA vs. Douglas | 2025 | Outdoor | 2 |

