Karina Day

Class of 2028 · Lakewood, CO

High school track and field athlete profile

National rank · #14231

CO rank · #260

0 stars ☆☆☆☆☆

Main · 400m

Secondary · Mile

View on MileSplit

Athlete overview

Graduation year

2028

Hometown

Lakewood, CO

School / team

Peak Performance

Primary event

400m

Secondary event

Mile

Results tracked

Star rating

TRAX-Score

55.793

Top-End

59.0

Consistency

50.5

Versatility

56.9

Big Meet

56.5

Personal records

Best scored mark in each event across the athlete's complete performance history.

4 events

400m

1:09.08

Indoor · 2025

Event Score 49.4

800m

3:01.06

Indoor · 2024

Event Score 29.3

1600m

6:23.49

Indoor · 2023

Event Score 36.0

Mile

6:08.19

Indoor · 2025

Event Score 44.5

Performance history

7 results shown

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Event	Mark	Event Score	Meet	Year	Season	Place
400m	1:09.08	49.4	Mines Indoor HS Meet Series #5	2025	Indoor	19
400m	1:10.69	45	USATF Colorado Indoor Championships	2024	Indoor	9
Mile	6:08.19	44.5	Mines Indoor HS Meet Series #5	2025	Indoor	25
Mile	6:23.76	37	Mines Indoor HS Meet Series #3	2025	Indoor	8
1600m	6:23.49	36	PEAK Pre-Season #2	2023	Indoor	44
400m	1:14.34	35.7	PEAK Pre-Season #2	2023	Indoor	15
800m	3:01.06	29.3	USATF Colorado Indoor Championships	2024	Indoor	13