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Zuzu Dillard
Class of 2028 · Birmingham, AL
High school track and field athlete profile
National rank · #11222
AL rank · #221
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · 400m
Athlete overview
Graduation year
2028
Hometown
Birmingham, AL
School / team
John Carroll Catholic High School
Primary event
5000m
Secondary event
400m
Results tracked
78
Star rating
0
TRAX-Score
61.437
Top-End
61.5
Consistency
60.9
Versatility
61.4
Big Meet
62.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:06.95
Outdoor · 2025
Event Score 55.4
800m
PR
2:37.07
Outdoor · 2025
Event Score 49.4
1500m
PR
5:52.12
Outdoor · 2025
Event Score 37.3
1600m
PR
5:49.57
Outdoor · 2024
Event Score 50.7
3200m
PR
12:44.44
Indoor · 2024
Event Score 51.2
2 Mile
PR
13:42.71
Cross Country · 2023
Event Score 38.4
5000m
PR
19:57.96
Cross Country · 2023
Event Score 55.7
Performance history
78 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 19:57.96 | 55.7 | AHSAA XC State Championship | 2023 | Cross Country | 16 |
| 400m | 1:06.95 | 55.4 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 2025 | Outdoor | 36 |
| 400m | 1:06.99 | 55.3 | Metro Birmingham JV Meet #1 | 2025 | Outdoor | 6 |
| 5000m | 20:13.57 | 53.5 | AHSAA 5A Section 3 | 2023 | Cross Country | 4 |
| 5000m | 20:20.12 | 52.6 | Jesse Owens Classic | 2023 | Cross Country | 11 |
| 400m | 1:08.35 | 51.4 | Mountain Brook Invitational-Varsity and Middle School | 2025 | Outdoor | 56 |
| 3200m | 12:44.44 | 51.2 | Holiday Invitational #1 | 2024 | Indoor | 8 |
| 1600m | 5:49.57 | 50.7 | Homewood Invitational | 2024 | Outdoor | 32 |
| 800m | 2:37.07 | 49.4 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 2025 | Outdoor | 27 |
| 3200m | 12:52.62 | 49.3 | AHSAA State Indoor Meet | 2024 | Indoor | 12 |
| 3200m | 12:48.92 | 48.9 | AHSAA 5A - Section 3 - Lincoln | 2024 | Outdoor | 5 |
| 3200m | 12:49.98 | 48.7 | AHSAA State Track and Field 4A-7A | 2024 | Outdoor | 12 |
| 1600m | 5:54.47 | 48.1 | Husky March Classic | 2024 | Outdoor | 35 |
| 400m | 1:09.68 | 47.7 | Mountain Brook Invitational-Varsity and Middle School | 2026 | Outdoor | 69 |
| 1600m | 6:00.25 | 47.4 | Last Chance #2 | 2024 | Indoor | 26 |
| 3200m | 13:03.93 | 46.7 | Martin Luther King Indoor Track Classic #1 | 2024 | Indoor | 6 |
| 5000m | 21:05.67 | 46.2 | 32nd Annual Husky Challenge | 2023 | Cross Country | 34 |
| 5000m | 21:09.10 | 45.8 | Chickasaw Trails Invitational | 2023 | Cross Country | 69 |
| 1600m | 5:59.91 | 45.3 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 2024 | Outdoor | 35 |
| 800m | 2:40.55 | 45 | Homewood Invitational | 2025 | Outdoor | 29 |
| 5000m | 21:14.85 | 45 | Chickasaw Trails Invitational | 2024 | Cross Country | 11 |
| 800m | 2:40.73 | 44.8 | AHSAA 5A - Section 3 - Lincoln | 2024 | Outdoor | 6 |
| 1600m | 6:01.34 | 44.6 | AHSAA 5A - Section 3 - Lincoln | 2024 | Outdoor | 10 |
| 1600m | 6:07.05 | 44 | Ice Breaker #1 | 2024 | Indoor | 19 |
| 3200m | 13:11.50 | 43.9 | Lincoln Meet 3 | 2024 | Outdoor | 2 |
| 5000m | 21:23.85 | 43.8 | 33rd Annual Husky Challenge | 2024 | Cross Country | 36 |
| 3200m | 13:12.76 | 43.7 | Oak Mountain XC MS Invite | 2023 | Cross Country | 5 |
| 800m | 2:41.93 | 43.4 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 2024 | Outdoor | 36 |
| 5000m | 21:30.32 | 43 | 2024 AHSAA XC State Championship | 2024 | Cross Country | 26 |
| 1600m | 6:05.36 | 42.6 | Thompson Invitational | 2025 | Outdoor | 21 |
| 1600m | 6:05.50 | 42.5 | Hewitt-Trussville Invitational | 2024 | Outdoor | 23 |
| 800m | 2:42.68 | 42.4 | Husky March Classic | 2024 | Outdoor | 34 |
| 800m | 2:42.80 | 42.3 | Homewood Invitational | 2024 | Outdoor | 42 |
| 1600m | 6:05.85 | 42.3 | Homewood Invitational | 2025 | Outdoor | 27 |
| 800m | 2:43.19 | 41.8 | Mountain Brook Invitational-Varsity and Middle School | 2026 | Outdoor | 84 |
| 3200m | 13:21.99 | 41.7 | Hewitt-Trussville Invitational | 2024 | Outdoor | 12 |
| 1600m | 6:08.50 | 41 | Southern Conference MS Meet #4 | 2023 | Outdoor | 2 |
| 3200m | 13:27.04 | 40.6 | Metro Birmingham JV Meet #2 | 2025 | Outdoor | 2 |
| 800m | 2:44.37 | 40.4 | Lincoln Meet 3 | 2024 | Outdoor | 2 |
| 800m | 2:50.17 | 40.4 | Martin Luther King Indoor Track Classic #1 | 2025 | Indoor | 49 |
| 5000m | 21:56.02 | 39.7 | AHSAA 5A Section 3 | 2022 | Cross Country | 11 |
| 1600m | 6:12.56 | 39 | Husky March Classic | 2025 | Outdoor | 41 |
| 5000m | 22:02.86 | 38.8 | Spain Park Cross Country Invitational | 2024 | Cross Country | 27 |
| 5000m | 22:04.22 | 38.6 | Jesse Owens Classic | 2024 | Cross Country | 149 |
| 5000m | 22:05.08 | 38.5 | Paul W. Bryant XC Invitational | 2024 | Cross Country | 4 |
| 2 Mile | 13:42.71 | 38.4 | Southern Conference Championship | 2023 | Cross Country | 1 |
| 1500m | 5:52.12 | 37.3 | Oak Mountain Eagle Relays | 2025 | Outdoor | 8 |
| 800m | 2:47.37 | 37 | Metro Birmingham JV Meet #2 | 2026 | Outdoor | 18 |
| 800m | 2:47.68 | 36.6 | AHSAA 4A - Section 2 / NORTHRIDGE | 2025 | Outdoor | 11 |
| 800m | 2:47.68 | 36.6 | AHSAA 6A - Section 3 - Northridge | 2025 | Outdoor | 11 |
| 3200m | 13:51.02 | 36.6 | Martin Luther King Indoor Track Classic #1 | 2025 | Indoor | 20 |
| 800m | 2:47.98 | 36.3 | Thompson Invitational | 2025 | Outdoor | 18 |
| 800m | 2:48.42 | 35.8 | Fort Payne Invitational | 2026 | Outdoor | 27 |
| 2 Mile | 13:59.13 | 35.1 | Berry Backwoods Challenge | 2023 | Cross Country | 6 |
| 2 Mile | 13:58.87 | 35.1 | Warrior 2 Mile Invitational (HS & MS) | 2023 | Cross Country | 8 |
| 5000m | 22:42.30 | 34 | RunningLane Cross Country Championships | 2023 | Cross Country | 160 |
| 1600m | 6:25.01 | 33.2 | Southern Conference MS Meet #3 | 2023 | Outdoor | 5 |
| 5000m | 23:00.37 | 31.8 | AHSAA XC State Championship | 2022 | Cross Country | 59 |
| 5000m | 23:04.20 | 31.4 | AHSAA 5A Section 3 | 2024 | Cross Country | 11 |
| 800m | 2:52.49 | 31.3 | Southern Conference MS Meet #4 | 2023 | Outdoor | 3 |
| 2 Mile | 14:21.55 | 30.8 | Thompson Warrior 2 Mile Invitational (HS & MS) | 2024 | Cross Country | 67 |
| 3200m | 14:16.86 | 30.7 | Mountain Brook Invitational-Varsity and Middle School | 2025 | Outdoor | 55 |
| 1600m | 6:31.17 | 30.5 | Southern Conference MS Meet #5 | 2023 | Outdoor | 3 |
| 3200m | 14:19.02 | 30.3 | AHSAA 4A - Section 2 / NORTHRIDGE | 2025 | Outdoor | 8 |
| 3200m | 14:19.02 | 30.3 | AHSAA 6A - Section 3 - Northridge | 2025 | Outdoor | 8 |
| 800m | 2:54.20 | 29.5 | Husky March Classic | 2025 | Outdoor | 39 |
| 1600m | 6:35.89 | 28.5 | Southern Conference MS Meet #2 | 2023 | Outdoor | 5 |
| 800m | 2:55.43 | 28.2 | Southern Conference MS Meet #1 | 2023 | Outdoor | 10 |
| 1600m | 6:36.45 | 28.2 | Southern Conference MS Meet #1 | 2023 | Outdoor | 8 |
| 800m | 2:55.72 | 28 | Metro Birmingham JV Meet #1 | 2025 | Outdoor | 19 |
| 5000m | 23:39.87 | 27.4 | 31st Annual Husky Challenge | 2022 | Cross Country | 64 |
| 800m | 2:56.52 | 27.1 | Southern Conference MS Meet #2 | 2023 | Outdoor | 8 |
| 800m | 2:59.15 | 24.5 | Southern Conference MS Meet #3 | 2023 | Outdoor | 6 |
| 5000m | 24:28.30 | 22.2 | AHSAA 5A Section 3 | 2025 | Cross Country | 27 |
| 5000m | 24:41.01 | 21 | 2025 AHSAA XC State Championship | 2025 | Cross Country | 98 |
| 800m | 3:03.61 | 20.3 | Southern Conference MS Meet #5 | 2023 | Outdoor | 6 |
| 5000m | 25:07.52 | 18.4 | Spain Park Cross Country Twilight Meet UNDER THE LIGHTS | 2022 | Cross Country | 7 |
| 2 Mile | 15:38.12 | 17.7 | Southern Conference Championship | 2022 | Cross Country | 4 |
