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Mary Katherine Parham
Class of 2028 · Burlington, NC
High school track and field athlete profile
National rank · #1547
NC rank · #46
2 stars ★★☆☆☆
Main · 800m
Secondary · 400m
Athlete overview
Graduation year
2028
Hometown
Burlington, NC
School / team
Burlington Christian Academy
Primary event
800m
Secondary event
400m
Results tracked
112
Star rating
2
TRAX-Score
78.219
Top-End
78.6
Consistency
77.3
Versatility
77.0
Big Meet
81.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
27.43
Outdoor · 2026
Event Score 69.0
400m
PR
1:00.15
Outdoor · 2026
Event Score 76.7
800m
PR
2:15.43
Outdoor · 2026
Event Score 80.3
1000m
PR
3:01.70
Indoor · 2026
Event Score 77.5
1500m
PR
4:59.65
Outdoor · 2025
Event Score 67.4
1600m
PR
5:14.34
Outdoor · 2026
Event Score 71.0
Mile
PR
5:15.89
Outdoor · 2026
Event Score 71.3
3200m
PR
12:42.61
Outdoor · 2024
Event Score 50.4
5000m
PR
19:28.20
Cross Country · 2024
Event Score 60.2
Performance history
112 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:15.43 | 80.3 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 17 |
| 800m | 2:17.09 | 77.7 | AAU Region 25 National Qualifier | 2025 | Outdoor | 2 |
| 1000m | 3:01.70 | 77.5 | NCRunners Independent Schools Indoor Championship | 2026 | Indoor | 1 |
| 800m | 2:17.36 | 77.3 | adidas Track Nationals | 2025 | Outdoor | 2 |
| 800m | 2:17.48 | 77.1 | adidas Track Nationals | 2026 | Outdoor | 5 |
| 400m | 1:00.15 | 76.7 | NCISAA DIII Track & Field Championships | 2026 | Outdoor | 3 |
| 800m | 2:18.32 | 75.8 | Carolina Distance Carnival | 2025 | Outdoor | 23 |
| 800m | 2:21.73 | 75.5 | New Balance Nationals Indoor | 2026 | Indoor | 194 |
| 400m | 1:00.67 | 74.9 | FCDS Home Meet #4 | 2026 | Outdoor | 1 |
| 800m | 2:18.94 | 74.9 | AAU Junior Olympic Games | 2025 | Outdoor | 15 |
| 400m | 1:00.71 | 74.8 | NCISAA Division III State Championship | 2025 | Outdoor | 3 |
| 800m | 2:19.52 | 74 | NCRunners Elite Tune Up | 2025 | Outdoor | 7 |
| 800m | 2:19.80 | 73.5 | AAU NC District Qualifier | 2025 | Outdoor | 1 |
| 800m | 2:23.19 | 73.5 | New Balance Nationals Indoor | 2025 | Indoor | 28 |
| 1000m | 3:05.64 | 73.2 | Just Don't Lose Classic | 2026 | Indoor | 6 |
| 400m | 1:01.29 | 72.9 | Southeast Alamance MEET #2 | 2025 | Outdoor | 1 |
| 400m | 1:01.42 | 72.5 | Alamance County Championships | 2025 | Outdoor | 1 |
| 400m | 1:01.42 | 72.5 | Alamance County Championships | 2025 | Outdoor | 1 |
| 800m | 2:24.18 | 72.1 | AAU Indoor Nationals | 2025 | Indoor | 1 |
| Mile | 5:15.89 | 71.3 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 86 |
| 1600m | 5:14.34 | 71 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 89 |
| 400m | 1:02.10 | 70.3 | DA Home Meet 1 | 2025 | Outdoor | 1 |
| 400m | 1:02.31 | 69.6 | High Point Christian Meet #2 | 2026 | Outdoor | 1 |
| 800m | 2:22.76 | 69.1 | NCISAA Division III State Championship | 2025 | Outdoor | 1 |
| 200m | 27.43 | 69 | BCA Royal Invitational | 2026 | Outdoor | 1 |
| 800m | 2:23.00 | 68.8 | AAU Region 25 National Qualifier | 2024 | Outdoor | 5 |
| 400m | 1:02.64 | 68.5 | Annual Lee Vernon McNeill | 2025 | Outdoor | 4 |
| 1500m | 4:59.65 | 67.4 | AAU Junior Olympic Games | 2025 | Outdoor | 14 |
| 800m | 2:24.19 | 67 | NCISAA DIII Track & Field Championships | 2026 | Outdoor | 1 |
| 1500m | 5:01.30 | 66.3 | AAU Region 25 National Qualifier | 2025 | Outdoor | 3 |
| 800m | 2:24.89 | 66 | Forsyth Country Day HS Meet 2 | 2026 | Outdoor | 1 |
| 1600m | 5:23.06 | 65.7 | NCISAA DIII Track & Field Championships | 2026 | Outdoor | 1 |
| 400m | 1:03.57 | 65.6 | 1st Trinity School of Durham/Chapel Hill Varsity Meet | 2026 | Outdoor | 1 |
| 800m | 2:25.23 | 65.5 | Forsyth Country Day Home Meet #3 | 2025 | Outdoor | 2 |
| 800m | 2:25.28 | 65.4 | AAU Junior Olympic Games | 2024 | Outdoor | 30 |
| 400m | 1:03.70 | 65.2 | Forsyth Country Day HS Meet 2 | 2026 | Outdoor | 1 |
| 800m | 2:25.71 | 64.8 | Cummings High School Invitational | 2025 | Outdoor | 1 |
| 400m | 1:03.87 | 64.7 | Tri TAC Championship | 2024 | Outdoor | 1 |
| 1500m | 5:05.11 | 63.9 | AAU Region 25 National Qualifier | 2024 | Outdoor | 4 |
| 1500m | 5:05.57 | 63.6 | AAU Junior Olympic Games | 2024 | Outdoor | 18 |
| 400m | 1:04.36 | 63.2 | NCISAA Division III State Championship | 2024 | Outdoor | 4 |
| 800m | 2:26.96 | 63 | Alamance County Championships | 2025 | Outdoor | 1 |
| 800m | 2:26.96 | 63 | Alamance County Championships | 2025 | Outdoor | 1 |
| 400m | 1:04.43 | 62.9 | Westchester Day School Meet | 2024 | Outdoor | 2 |
| 400m | 1:04.43 | 62.9 | WCDS Home Meet | 2024 | Outdoor | 2 |
| 1500m | 5:07.89 | 62.2 | AAU NC District Qualifier | 2025 | Outdoor | 3 |
| 1000m | 3:16.29 | 62.1 | Fast Track Invitational | 2025 | Indoor | 20 |
| 1600m | 5:29.28 | 62.1 | High Point Christian Meet #2 | 2026 | Outdoor | 1 |
| 200m | 28.35 | 61.9 | 1st Trinity School of Durham/Chapel Hill Varsity Meet | 2026 | Outdoor | 2 |
| 1600m | 5:31.29 | 60.9 | NCISAA Division III State Championship | 2023 | Outdoor | 6 |
| 1000m | 3:18.02 | 60.4 | NCRunners Independent Schools Indoor Championship | 2025 | Indoor | 3 |
| 5000m | 19:28.20 | 60.2 | Friday Night Lights XC Festival | 2024 | Cross Country | 6 |
| 1500m | 5:11.46 | 60 | Annual Lee Vernon McNeill | 2025 | Outdoor | 1 |
| 5000m | 19:34.84 | 59.2 | Ballantyne Ridge Cross Country Invitational | 2025 | Cross Country | 16 |
| 1600m | 5:34.38 | 59.1 | Tri TAC Meet #2 | 2024 | Outdoor | 3 |
| 400m | 1:05.77 | 58.9 | FCD / HPCA Middle School and High School Meet | 2024 | Outdoor | 3 |
| 1600m | 5:39.37 | 58.7 | Fast Track Invitational | 2025 | Indoor | 48 |
| 1500m | 5:14.04 | 58.4 | AAU NC District Qualifier | 2024 | Outdoor | 6 |
| 1500m | 5:14.04 | 58.4 | AAU North Carolina District Qualifier | 2024 | Outdoor | 6 |
| 5000m | 19:42.50 | 58 | Friday Night Lights XC Festival | 2025 | Cross Country | 50 |
| 400m | 1:06.26 | 57.4 | adidas Track Nationals | 2024 | Outdoor | 58 |
| 800m | 2:31.29 | 57 | AAU NC District Qualifier | 2024 | Outdoor | 10 |
| 800m | 2:31.29 | 57 | AAU North Carolina District Qualifier | 2024 | Outdoor | 10 |
| 800m | 2:31.70 | 56.5 | adidas Track Nationals | 2024 | Outdoor | 25 |
| 5000m | 19:52.51 | 56.5 | Bob Schilly Invitational | 2025 | Cross Country | 2 |
| 5000m | 20:00.40 | 55.4 | NCISAA State XC Championships | 2024 | Cross Country | 5 |
| 5000m | 20:01.70 | 55.2 | NCISAA State XC Championships | 2025 | Cross Country | 6 |
| 5000m | 20:01.75 | 55.2 | Kernersville Cross Country Invitational | 2025 | Cross Country | 16 |
| 5000m | 20:02.70 | 55.1 | Great American XC Festival | 2024 | Cross Country | 35 |
| 5000m | 20:09.14 | 54.1 | Bob Schilly Invitational | 2024 | Cross Country | 3 |
| 400m | 1:07.68 | 53.3 | FCDS Home Meet #1 | 2024 | Outdoor | 2 |
| 400m | 1:07.68 | 53.3 | Forsyth Country Day Home Meet #1 | 2024 | Outdoor | 2 |
| 1600m | 5:44.86 | 53.3 | FCDS Home Meet #1 | 2024 | Outdoor | 2 |
| 1600m | 5:44.86 | 53.3 | Forsyth Country Day Home Meet #1 | 2024 | Outdoor | 2 |
| 5000m | 20:16.20 | 53.1 | NCISAA State XC Championships | 2023 | Cross Country | 8 |
| 1600m | 5:45.81 | 52.8 | Greensboro Day School HS Meet | 2024 | Outdoor | 3 |
| 800m | 2:34.60 | 52.6 | High Point Christian Meet #2 | 2026 | Outdoor | 1 |
| 5000m | 20:20.00 | 52.6 | Great American XC Festival | 2023 | Cross Country | 14 |
| 1600m | 5:46.52 | 52.4 | FCDS Meet #2 | 2024 | Outdoor | 3 |
| 800m | 2:35.14 | 51.9 | 2024 Russell Blunt/East Coast Invitational | 2024 | Outdoor | 6 |
| 1600m | 5:47.56 | 51.8 | Forsyth Country Day Home Meet #3 | 2025 | Outdoor | 3 |
| 5000m | 20:25.27 | 51.8 | 41st Annual Greensboro XC Invitational | 2025 | Cross Country | 8 |
| 800m | 2:35.29 | 51.7 | NCISAA Division III State Championship | 2024 | Outdoor | 8 |
| 1600m | 5:48.60 | 51.3 | Wesleyan Christian Home Meet | 2023 | Outdoor | 2 |
| 1600m | 5:48.60 | 51.3 | WCA Home Meet #1 | 2023 | Outdoor | 2 |
| 1600m | 5:48.83 | 51.1 | FCDS Home Meet | 2023 | Outdoor | 3 |
| 5000m | 20:30.06 | 51.1 | NCRunners Elite XC Invitational | 2024 | Cross Country | 5 |
| 1600m | 5:49.54 | 50.7 | The 4th Annual Cape Fear Relays | 2024 | Outdoor | 2 |
| 3200m | 12:42.61 | 50.4 | Tri TAC Meet #2 | 2024 | Outdoor | 2 |
| 1000m | 3:28.83 | 50.1 | East Coast Elite Roanoke #1 | 2025 | Indoor | 1 |
| 400m | 1:08.84 | 50 | Greensboro Day School HS Meet | 2024 | Outdoor | 2 |
| 800m | 2:36.61 | 50 | FCD / HPCA Middle School and High School Meet | 2024 | Outdoor | 3 |
| 5000m | 20:49.80 | 48.4 | Tritac cross country conference meet | 2024 | Cross Country | 1 |
| 800m | 2:37.98 | 48.3 | NC United Outdoor Invitational | 2024 | Outdoor | 5 |
| 800m | 2:38.64 | 47.4 | 1st Trinity School of Durham/Chapel Hill Varsity Meet | 2026 | Outdoor | 3 |
| 800m | 2:38.69 | 47.4 | FCDS Home Meet #1 | 2024 | Outdoor | 4 |
| 800m | 2:38.69 | 47.4 | Forsyth Country Day Home Meet #1 | 2024 | Outdoor | 4 |
| 800m | 2:38.70 | 47.3 | Southeast Alamance MEET #2 | 2025 | Outdoor | 1 |
| 5000m | 21:09.56 | 45.7 | Foot Locker South Regional | 2024 | Cross Country | 42 |
| 800m | 2:40.81 | 44.7 | Raven Relays & Multi Championships | 2023 | Outdoor | 3 |
| 5000m | 21:22.91 | 43.9 | Mid-Carolina 4A/5A/6A Alamance County Championships | 2025 | Cross Country | 3 |
| 5000m | 21:44.20 | 41.2 | CCAC Cross Country Championships | 2025 | Cross Country | 3 |
| 800m | 2:43.86 | 41 | FCDS Meet #2 | 2024 | Outdoor | 1 |
| 5000m | 21:49.58 | 40.5 | 40th Annual Greensboro XC Invitational | 2024 | Cross Country | 14 |
| 5000m | 22:12.60 | 37.6 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 114 |
| 3200m | 13:42.86 | 37.3 | Westchester Day School Meet | 2024 | Outdoor | 2 |
| 3200m | 13:42.86 | 37.3 | WCDS Home Meet | 2024 | Outdoor | 2 |
| 5000m | 22:30.00 | 35.4 | BCA Home Meet, MS & HS | 2024 | Cross Country | 4 |
| 5000m | 22:50.22 | 33 | Burlington Christian XC Meet | 2025 | Cross Country | 4 |
| 5000m | 22:56.40 | 32.3 | TNAC#3 | 2023 | Cross Country | 1 |
| 800m | 2:54.12 | 29.6 | Tri TAC Championship | 2024 | Outdoor | 6 |
| 800m | 2:58.26 | 25.4 | The 4th Annual Cape Fear Relays | 2024 | Outdoor | 7 |
