Avery Muhr
Class of 2027 · Palatine, IL
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Palatine, IL
School / team
Lake Zurich
Primary event
2 Mile
Secondary event
1600m
Results tracked
52
Star rating
2
TRAX-Score
75.467
Top-End
76.1
Consistency
75.2
Versatility
73.8
Big Meet
77.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
12 events
200m
PR
34.63
Outdoor · 2024
Event Score 22.4
400m
PR
1:07.87
Outdoor · 2024
Event Score 52.8
600m
PR
2:06.16
Indoor · 2023
Event Score 33.8
800m
PR
2:33.87
Indoor · 2026
Event Score 59.4
1000m
PR
3:19.69
Indoor · 2025
Event Score 58.8
1600m
PR
5:22.42
Indoor · 2025
Event Score 68.7
3200m
PR
11:01.06
Outdoor · 2025
Event Score 75.9
2 Mile
PR
11:09.31
Outdoor · 2025
Event Score 74.8
5000m
PR
18:32.02
Cross Country · 2025
Event Score 68.9
55H
PR
11.05
Indoor · 2023
Event Score 33.6
60H
PR
12.06
Indoor · 2023
Event Score 32.0
LJ
PR
10-7.5
Outdoor · 2024
Event Score 31.4
Performance history
52 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:01.06 | 75.9 | Girls Lake County Invitational | 2025 | Outdoor | 3 |
| 2 Mile | 11:09.31 | 74.8 | Distance Night in Palatine | 2025 | Outdoor | 3 |
| 3200m | 11:05.83 | 74.6 | IHSA Class 3A TRG Sectional - #2 Round Lake | 2025 | Outdoor | 3 |
| 3200m | 11:06.20 | 74.5 | Distance Night in Palatine | 2025 | Outdoor | 3 |
| 3200m | 11:11.10 | 73.2 | IHSA Girls Track & Field State Championship | 2025 | Outdoor | 17 |
| 3200m | 11:14.70 | 72.3 | Buffalo Grove Girls Track & Field Invite | 2025 | Outdoor | 2 |
| 2 Mile | 11:24.25 | 70.8 | Distance Night in Palatine | 2026 | Outdoor | 12 |
| 3200m | 11:20.89 | 70.6 | Distance Night in Palatine | 2026 | Outdoor | 12 |
| 5000m | 18:32.02 | 68.9 | NXR Midwest Regional Championships | 2025 | Cross Country | 74 |
| 1600m | 5:22.42 | 68.7 | Huntley Girls Indoor Invitational #2 | 2025 | Indoor | 4 |
| 3200m | 11:28.58 | 68.6 | NSC Girls Conference Championship | 2025 | Outdoor | 1 |
| 1600m | 5:18.71 | 68.4 | Girls Lake County Invitational | 2025 | Outdoor | 3 |
| 3200m | 11:36.93 | 68 | NSC Girls Indoor Championships | 2025 | Indoor | 1 |
| 1600m | 5:20.59 | 67.2 | IHSA Class 3A TRG Sectional - #2 Round Lake | 2025 | Outdoor | 5 |
| 3200m | 11:34.79 | 67 | Bison Varsity Outdoor Invite | 2026 | Outdoor | 1 |
| 3200m | 11:41.74 | 66.7 | Hononegah Girls Indoor Classic | 2025 | Indoor | 3 |
| 1600m | 5:21.58 | 66.6 | Barrington Jody Gitelis Invitational | 2025 | Outdoor | 5 |
| 3200m | 11:37.57 | 66.2 | Jody Gitelis Track and Field Invitational | 2026 | Outdoor | 5 |
| 3200m | 11:40.73 | 65.4 | Girls Lake County Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:24.57 | 64.8 | NSC Girls Conference Championship | 2025 | Outdoor | 3 |
| 1600m | 5:24.99 | 64.6 | NSC Girls Conference Championship | 2026 | Outdoor | 2 |
| 1600m | 5:30.24 | 64 | NSC Girls Championships | 2026 | Indoor | 2 |
| 3200m | 11:57.25 | 61.2 | NSC Girls Conference Championship | 2024 | Outdoor | 3 |
| 1600m | 5:35.96 | 60.7 | Wheeling Wildcat Invite | 2025 | Indoor | 1 |
| 1600m | 5:36.71 | 60.3 | NSC Girls Indoor Championships | 2025 | Indoor | 3 |
| 5000m | 19:28.13 | 60.2 | Nike Cross Nationals Midwest Regional | 2024 | Cross Country | 154 |
| 3200m | 12:03.33 | 59.7 | Barrington Jody Gitelis Invite | 2024 | Outdoor | 5 |
| 1600m | 5:33.69 | 59.5 | NSC Week 2 Girls A/C Quad | 2025 | Outdoor | 1 |
| 800m | 2:33.87 | 59.4 | Girls Huntley Invitational #2 | 2026 | Indoor | 23 |
| 1600m | 5:33.94 | 59.4 | NSC Girls Week 1 - Stevenson v Waukegan v Lake Zurich | 2024 | Outdoor | 2 |
| 800m | 2:29.84 | 59 | NSC Week 1 Girls A/B Quad | 2025 | Outdoor | 1 |
| 1000m | 3:19.69 | 58.8 | CYUP Misfits Invite Presented by HOKA | 2025 | Indoor | 17 |
| 1600m | 5:37.04 | 57.6 | NSC Coed Week 3 - Mundelein v LZ | 2024 | Outdoor | 1 |
| 3200m | 12:12.04 | 57.6 | Buffalo Grove Girls Track & Field Invite | 2024 | Outdoor | 3 |
| 1600m | 5:37.24 | 57.5 | Glenbard West Sue Pariseau Girls Invite | 2024 | Outdoor | 9 |
| 1600m | 5:37.39 | 57.4 | NSC Week 3 Girls Quad A/C @ Zion-Benton | 2026 | Outdoor | 2 |
| 5000m | 19:51.86 | 56.6 | Rich Eschman XC Invitational | 2025 | Cross Country | 1 |
| 800m | 2:31.91 | 56.2 | NSC Week 3 Girls A/D Quad | 2025 | Outdoor | 1 |
| 1600m | 5:40.43 | 55.7 | NSC Girls Conference Championship | 2024 | Outdoor | 5 |
| 3200m | 12:26.22 | 55.5 | Lake Michigan Invitational | 2024 | Indoor | 7 |
| 400m | 1:07.87 | 52.8 | NSC Girls Week 4 - Libertyville v ZB v LZ | 2024 | Outdoor | 3 |
| 800m | 2:34.90 | 52.2 | NSC Coed Week 3 - Mundelein v LZ | 2024 | Outdoor | 1 |
| 400m | 1:09.32 | 48.7 | NSC Girls Week 2 - LZ v Warren v LF | 2024 | Outdoor | 5 |
| 1600m | 6:06.34 | 44.3 | Hononegah Girls Indoor Classic | 2024 | Indoor | 2 |
| 5000m | 21:23.50 | 43.9 | NXR Midwest Regional Championships | 2023 | Cross Country | 121 |
| 600m | 2:06.16 | 33.8 | Palatine Pack Co-Ed Indoor Invitational | 2023 | Indoor | 14 |
| 55H | 11.05 | 33.6 | Palatine Pack Co-Ed Indoor Invitational | 2023 | Indoor | 2 |
| 60H | 12.06 | 32 | MVP Vibe Fest CHICAGOLAND | 2023 | Indoor | 5 |
| LJ | 10-7.5 | 31.4 | NSC Coed Week 3 - Mundelein v LZ | 2024 | Outdoor | 16 |
| 200m | 34.63 | 22.4 | NSC Coed Week 3 - Mundelein v LZ | 2024 | Outdoor | 26 |
| 100m | 14.90 | NA | NSC Coed Week 3 - Mundelein v LZ | 2024 | Outdoor | 20 |
| 100H | 19.14 | NA | 3A/4A IESA State Championship | 2023 | Outdoor | 13 |
