Liam Pointer
Class of 2029 · Durham, NC
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Durham, NC
School / team
Trinity School of Durham & Chapel Hill
Primary event
Mile
Secondary event
2 Mile
Results tracked
58
Star rating
0
TRAX-Score
55.079
Top-End
55.7
Consistency
54.5
Versatility
53.2
Big Meet
58.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
200m
PR
27.27
Outdoor · 2026
Event Score 28.4
800m
PR
2:14.74
Outdoor · 2026
Event Score 34.2
1000m
PR
2:56.02
Indoor · 2026
Event Score 36.6
1500m
PR
4:36.64
Indoor · 2026
Event Score 40.2
1600m
PR
4:46.80
Outdoor · 2026
Event Score 46.1
Mile
PR
4:48.58
Outdoor · 2026
Event Score 46.1
3000m
PR
10:34.62
Indoor · 2026
Event Score 25.1
3200m
PR
10:32.83
Outdoor · 2026
Event Score 40.5
2 Mile
PR
10:33.52
Outdoor · 2026
Event Score 41.7
5000m
PR
17:45.69
Cross Country · 2025
Event Score 28.9
LJ
PR
14-0
Outdoor · 2025
Event Score 25.3
Performance history
58 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:46.80 | 46.1 | Cary AC Elite Sprint & Distance | 2026 | Outdoor | 35 |
| Mile | 4:48.58 | 46.1 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 417 |
| 1600m | 4:47.19 | 45.8 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 419 |
| 1600m | 4:49.49 | 43.8 | NCISAA Division 2 TF Championship | 2026 | Outdoor | 19 |
| Mile | 4:55.27 | 42.9 | Nike Indoor Nationals | 2026 | Indoor | 66 |
| Mile | 4:52.65 | 42.5 | Under Armour Track & Field National at IMG Academy | 2026 | Outdoor | 54 |
| 2 Mile | 10:33.52 | 41.7 | Under Armour Track & Field National at IMG Academy | 2026 | Outdoor | 21 |
| 3200m | 10:32.83 | 40.5 | NCISAA Division 2 TF Championship | 2026 | Outdoor | 16 |
| 1500m | 4:36.64 | 40.2 | Nike Indoor Nationals | 2026 | Indoor | 69 |
| 1600m | 4:54.19 | 39.7 | WOL Triangle Polar Tune Up | 2026 | Outdoor | 2 |
| 3200m | 10:37.90 | 38.6 | RVC vs TAR, GC, St Davids, CC, TAD | 2026 | Outdoor | 1 |
| 1600m | 4:56.27 | 38 | Capital City Championships | 2026 | Outdoor | 7 |
| 1600m | 4:59.60 | 37.6 | TISITC Championships | 2026 | Indoor | 14 |
| 1000m | 2:56.02 | 36.6 | The 63rd East Coast Invitational | 2026 | Indoor | 52 |
| 1600m | 5:01.87 | 35.7 | NCRunners Independent Schools Indoor Championship | 2026 | Indoor | 14 |
| 1600m | 5:00.64 | 34.5 | 1st Trinity School of Durham/Chapel Hill Varsity Meet | 2026 | Outdoor | 2 |
| 800m | 2:14.74 | 34.2 | Trinity D/CH Meet #3 | 2026 | Outdoor | 2 |
| 1600m | 5:02.18 | 33.2 | Kingdom PS Series #1 | 2026 | Outdoor | 3 |
| 5000m | 17:45.69 | 28.9 | Durham City-County Championship | 2025 | Cross Country | 24 |
| 200m | 27.27 | 28.4 | WOL Triangle Polar Tune Up | 2026 | Outdoor | 1 |
| Mile | 5:10.66 | 28.2 | NCRunners Elite Tune Up | 2025 | Outdoor | 85 |
| 5000m | 17:51.37 | 27.7 | Brooks XC Championships South | 2025 | Cross Country | 50 |
| 1500m | 4:51.39 | 27.6 | The VA Showcase | 2026 | Indoor | 20 |
| 5000m | 17:52.60 | 27.5 | NCISAA State XC Championships | 2025 | Cross Country | 28 |
| 5000m | 17:55.10 | 27 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 109 |
| Mile | 5:13.73 | 26 | adidas Middle School Outdoor Nationals | 2025 | Outdoor | 34 |
| 1600m | 5:12.41 | 25.6 | NCRunners Middle School All-State | 2025 | Outdoor | 29 |
| LJ | 14-0 | 25.3 | DA MS Home Meet 2 | 2025 | Outdoor | 3 |
| 3000m | 10:34.62 | 25.1 | The VA Showcase | 2026 | Indoor | 10 |
| 1600m | 5:14.27 | 24.3 | 6th Annual Cape Fear Relays | 2026 | Outdoor | 11 |
| 1600m | 5:14.27 | 24.3 | 6th Annual Cape Fear Relays | 2026 | Outdoor | 9 |
| 800m | 2:20.46 | 24.2 | TNAC #2 | 2026 | Outdoor | 3 |
| 800m | 2:20.46 | 24.2 | TNAC #2 | 2026 | Outdoor | 3 |
| 3200m | 11:26.62 | 23.7 | Charger Two-Mile Tune-Up | 2026 | Indoor | 44 |
| 5000m | 18:12.40 | 23.6 | adidas XC Challenge | 2025 | Cross Country | 43 |
| 2 Mile | 11:28.43 | 22.9 | Triangle Track Slam #2 | 2025 | Outdoor | 3 |
| 5000m | 18:20.40 | 22 | DA Home Meet 1 | 2025 | Cross Country | 1 |
| 1600m | 5:17.68 | 21.9 | Carolina Distance Carnival | 2025 | Outdoor | 62 |
| 5000m | 18:20.90 | 21.9 | Great American XC Festival | 2025 | Cross Country | 120 |
| 5000m | 18:21.90 | 21.8 | WCA Home Meet 4 | 2025 | Cross Country | 1 |
| 5000m | 18:25.00 | 21.2 | CCC Championship Meet | 2025 | Cross Country | 14 |
| 5000m | 18:52.90 | 16.2 | TA Varsity Home Meet #1 | 2025 | Cross Country | 2 |
| 2 Mile | 11:53.80 | 15.6 | NCRunners Middle School XC Festival | 2024 | Cross Country | 37 |
| 1600m | 5:28.80 | 14.9 | DA MS Home Meet 4 | 2025 | Outdoor | 2 |
| 5000m | 19:35.90 | 9.4 | DA Home Meet 4 | 2025 | Cross Country | 5 |
| 1600m | 5:41.29 | 8 | DA MS Home Meet 2 | 2025 | Outdoor | 8 |
| 1600m | 5:45.05 | 6.2 | Tri TAC Meet #2 | 2024 | Outdoor | 14 |
| 3200m | 12:36.21 | 4.6 | Tri TAC Meet 3 | 2024 | Outdoor | 3 |
| 5000m | 20:16.04 | 3.9 | Burlington Christian XC Meet | 2025 | Cross Country | 2 |
| 1600m | 5:50.65 | 3.6 | Cary Academy MS Home Meet vs TSDCH & NRCA | 2023 | Outdoor | 5 |
| 3000m | 11:54.80 | 2.8 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 25 |
| 1600m | 6:01.01 | -0.6 | North Raleigh Christian Home Meet | 2023 | Outdoor | 2 |
| 1600m | 6:02.65 | -1.2 | RVC JV vs CC, WCA | 2023 | Outdoor | 5 |
| 800m | 2:43.65 | -3.3 | DA MS Home Meet 2 | 2025 | Outdoor | 3 |
| 3200m | 13:40.73 | -5.6 | RVC JV vs CC, WCA | 2023 | Outdoor | 1 |
| 800m | 2:48.61 | -6.5 | Cary Academy MS Home Meet vs TSDCH & NRCA | 2023 | Outdoor | 4 |
| 800m | 2:49.70 | -7 | DA MS Home Meet 4 | 2025 | Outdoor | 6 |
| 800m | 2:49.80 | -7.1 | North Raleigh Christian Home Meet | 2023 | Outdoor | 1 |
