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Lila Kousch
Class of 2028 · Lenox, MA
High school track and field athlete profile
National rank · #13134
MA rank · #379
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Lenox, MA
School / team
Lenox Memorial High School
Primary event
5000m
Secondary event
Mile
Results tracked
52
Star rating
0
TRAX-Score
58.012
Top-End
58.5
Consistency
57.2
Versatility
57.3
Big Meet
60.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
32.67
Outdoor · 2026
Event Score 33.1
400m
PR
1:17.25
Outdoor · 2026
Event Score 28.9
800m
PR
2:46.15
Outdoor · 2026
Event Score 38.4
1600m
PR
5:58.38
Outdoor · 2025
Event Score 46.1
Mile
PR
5:58.09
Outdoor · 2025
Event Score 47.4
3200m
PR
13:35.56
Outdoor · 2025
Event Score 38.8
5000m
PR
20:56.01
Cross Country · 2023
Event Score 47.6
Performance history
52 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 20:56.01 | 47.6 | MSTCA Bob Glennon Twilight Invitational | 2023 | Cross Country | 50 |
| Mile | 5:58.09 | 47.4 | WMASS Small School Championship | 2025 | Outdoor | 10 |
| 1600m | 5:58.38 | 46.1 | Berkshire County 5 | 2025 | Outdoor | 4 |
| 1600m | 6:01.62 | 44.5 | Berkshire County Individuals | 2025 | Outdoor | 5 |
| 5000m | 21:25.74 | 43.6 | MIAA All State Championship | 2023 | Cross Country | 45 |
| 5000m | 21:31.47 | 42.8 | WMASS XC Championship | 2023 | Cross Country | 12 |
| 5000m | 21:31.50 | 42.8 | Western Mass Championships | 2023 | Cross Country | 12 |
| Mile | 6:07.29 | 42.7 | Berkshire County Individuals | 2024 | Outdoor | 8 |
| Mile | 6:07.74 | 42.5 | WMASS D2 Championship | 2024 | Outdoor | 15 |
| 1600m | 6:09.56 | 40.5 | Berkshire County 9 | 2025 | Outdoor | 1 |
| Mile | 6:14.12 | 39.4 | Berkshire Distance Series | 2024 | Outdoor | 7 |
| Mile | 6:14.40 | 39.2 | Mount Greylock Tack and Field Invitational | 2025 | Outdoor | 4 |
| 3200m | 13:35.56 | 38.8 | Berkshire County 2 | 2025 | Outdoor | 5 |
| 800m | 2:46.15 | 38.4 | Western Massachusetts Class S Championship | 2026 | Outdoor | 22 |
| 5000m | 22:07.05 | 38.3 | MIAA Division 3 State Qualifier | 2023 | Cross Country | 27 |
| 1600m | 6:15.64 | 37.6 | Berkshire County 2B | 2024 | Outdoor | 4 |
| 1600m | 6:16.28 | 37.3 | Berkshire County 4B | 2024 | Outdoor | 8 |
| Mile | 6:18.41 | 37.3 | Berkshire County Individuals | 2023 | Outdoor | 10 |
| 800m | 2:47.43 | 36.9 | Lenox, Mt. Everett, and Mt. Greylock | 2026 | Outdoor | 3 |
| 1600m | 6:17.21 | 36.8 | Greylock, Lenox, Hoosac, Wahconah | 2023 | Outdoor | 5 |
| 800m | 2:48.50 | 35.7 | Berkshire County Individuals | 2026 | Outdoor | 10 |
| 1600m | 6:25.19 | 33.2 | Berkshire County 1B | 2024 | Outdoor | 6 |
| 200m | 32.67 | 33.1 | Taconic, Wahconah, Lenox | 2026 | Outdoor | 10 |
| 200m | 32.67 | 33.1 | THS vs WAH, LEN Duals | 2026 | Outdoor | 10 |
| 200m | 32.85 | 32.1 | Monument Mountain, Lenox, and Pittsfield | 2026 | Outdoor | 11 |
| 200m | 32.90 | 31.8 | Lenox, Mt. Everett, and Mt. Greylock | 2026 | Outdoor | 12 |
| 1600m | 6:30.04 | 31 | Berkshire County 3B | 2024 | Outdoor | 9 |
| 400m | 1:17.25 | 28.9 | 2026 Pittsfield/Taconic Invitational | 2026 | Outdoor | 10 |
| 800m | 2:54.81 | 28.9 | Berkshire County 2B | 2024 | Outdoor | 2 |
| 800m | 2:55.54 | 28.1 | Berkshire County 4B | 2024 | Outdoor | 7 |
| 1600m | 6:37.43 | 27.8 | Lenox vs Taconic | 2023 | Outdoor | 3 |
| 800m | 2:57.35 | 26.3 | Berkshire County 9 | 2025 | Outdoor | 4 |
| 1600m | 6:42.95 | 25.5 | Pittsfield vs Lenox | 2023 | Outdoor | 5 |
| 800m | 2:59.10 | 24.6 | Berkshire Distance Carnival | 2023 | Outdoor | 3 |
| 1600m | 6:45.88 | 24.3 | Hoosac, Lenox, vs Monument | 2023 | Outdoor | 3 |
| 800m | 3:00.73 | 23 | Berkshire County 3B | 2024 | Outdoor | 6 |
| 800m | 3:00.98 | 22.8 | Berkshire County Individuals | 2023 | Outdoor | 15 |
| 800m | 3:01.33 | 22.4 | Berkshire County 1B | 2024 | Outdoor | 8 |
| 200m | 35.03 | 20.5 | Greylock, Lenox, Hoosac, Wahconah | 2023 | Outdoor | 38 |
| 200m | 35.03 | 20.5 | Pittsfield vs Lenox | 2023 | Outdoor | 19 |
| 800m | 3:03.67 | 20.3 | Lenox vs Taconic | 2023 | Outdoor | 6 |
| 200m | 35.88 | 16.5 | Hoosac, Lenox, vs Monument | 2023 | Outdoor | 24 |
| 100m | 16.20 | NA | Berkshire County 2 | 2025 | Outdoor | 35 |
| 400H | 1:24.63 | NA | Western Massachusetts Class S Championship | 2026 | Outdoor | 28 |
| 400H | 1:20.59 | NA | Berkshire County Individuals | 2026 | Outdoor | 9 |
| 400H | 1:21.44 | NA | Monument Mountain, Lenox, and Pittsfield | 2026 | Outdoor | 4 |
| 400H | 1:20.99 | NA | MSTCA William C. Kane Developmental Invitational | 2026 | Outdoor | 4 |
| 400H | 1:19.74 | NA | 2026 Pittsfield/Taconic Invitational | 2026 | Outdoor | 5 |
| 400H | 1:22.14 | NA | Taconic, Wahconah, Lenox | 2026 | Outdoor | 1 |
| 400H | 1:22.14 | NA | THS vs WAH, LEN Duals | 2026 | Outdoor | 1 |
| 400H | 1:25.65 | NA | Hoosac Vs Lenox | 2026 | Outdoor | 3 |
| 400H | 1:25.65 | NA | HV, LX dual | 2026 | Outdoor | 3 |
