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Ashlyn Appleby
Class of 2028 · De Witt, IA
High school track and field athlete profile
National rank · #3649
IA rank · #81
1 star ★☆☆☆☆
Main · 3000m
Secondary · 1500m
Athlete overview
Graduation year
2028
Hometown
De Witt, IA
School / team
Central DeWitt
Primary event
3000m
Secondary event
1500m
Results tracked
55
Star rating
1
TRAX-Score
73.358
Top-End
73.4
Consistency
72.7
Versatility
72.5
Big Meet
77.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
800m
PR
2:36.25
Indoor · 2026
Event Score 56.4
1500m
PR
4:54.45
Outdoor · 2026
Event Score 70.8
3000m
PR
10:29.37
Outdoor · 2026
Event Score 72.7
5000m
PR
19:17.50
Cross Country · 2025
Event Score 61.8
Performance history
55 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 10:29.37 | 72.7 | Iowa HS Track & Field Championships | 2026 | Outdoor | 9 |
| 3000m | 10:33.21 | 71.6 | Clinton Girls Early Bird Invitational | 2026 | Outdoor | 1 |
| 3000m | 10:33.35 | 71.5 | Mississippi Athletic Conference Girls Championships | 2026 | Outdoor | 2 |
| 1500m | 4:54.45 | 70.8 | Iowa HS Track & Field Championships | 2026 | Outdoor | 16 |
| 3000m | 10:36.37 | 70.7 | Falcon Tune-up Meet (Davenport West) | 2026 | Outdoor | 2 |
| 3000m | 10:37.19 | 70.4 | Jesse Day Relays | 2026 | Outdoor | 1 |
| 3000m | 10:46.77 | 67.7 | Iowa HS Track & Field Championships | 2025 | Outdoor | 11 |
| 3000m | 10:48.12 | 67.3 | IGHSAU / IAHSAA 3A State Qualifier | 2026 | Outdoor | 3 |
| 3000m | 10:48.12 | 67.3 | Iowa State Qualifier - 3A - Central-DeWitt | 2026 | Outdoor | 3 |
| 1500m | 5:00.65 | 66.8 | Saber CoEd Relays | 2026 | Outdoor | 1 |
| 3000m | 10:55.85 | 66.7 | IATC Indoor Championships | 2026 | Indoor | 9 |
| 1500m | 5:02.44 | 65.6 | Mississippi Athletic Conference Girls Championships | 2026 | Outdoor | 3 |
| 1500m | 5:03.10 | 65.2 | Falcon Tune-up Meet (Davenport West) | 2026 | Outdoor | 2 |
| 3000m | 10:57.13 | 64.8 | Assumption Last Chance Drake Relays Qualifier | 2026 | Outdoor | 2 |
| 3000m | 10:58.86 | 64.3 | MAC Girls | 2025 | Outdoor | 5 |
| 1500m | 5:04.86 | 64.1 | IGHSAU / IAHSAA 3A State Qualifier | 2026 | Outdoor | 4 |
| 1500m | 5:04.86 | 64.1 | Iowa State Qualifier - 3A - Central-DeWitt | 2026 | Outdoor | 4 |
| 1500m | 5:08.53 | 63.1 | Steve Rutz Starter Indoor Meet | 2026 | Indoor | 2 |
| 3000m | 11:04.19 | 62.9 | Tiger Early-Bird Co-Ed | 2026 | Outdoor | 2 |
| 1500m | 5:07.20 | 62.6 | Tiger Early-Bird Co-Ed | 2026 | Outdoor | 3 |
| 3000m | 11:06.04 | 62.4 | IHSAA / IGHSAA 3A State Qualifier | 2025 | Outdoor | 2 |
| 5000m | 19:17.50 | 61.8 | Jim Boughton Cross Country Invitational | 2025 | Cross Country | 14 |
| 5000m | 19:18.50 | 61.6 | Hempstead Invitational XC | 2026 | Cross Country | 1 |
| 3000m | 11:11.56 | 60.9 | Saber CoEd Relays | 2025 | Outdoor | 1 |
| 5000m | 19:25.10 | 60.6 | Iowa State Qualifier - 3A - Williamsburg | 2025 | Cross Country | 5 |
| 5000m | 19:26.90 | 60.3 | Mississippi Athletic Conference Championship Meet | 2025 | Cross Country | 9 |
| 1500m | 5:12.42 | 59.4 | MAC Girls | 2025 | Outdoor | 7 |
| 5000m | 19:33.40 | 59.4 | MAC Conference Meet (Central DeWitt) | 2024 | Cross Country | 11 |
| 1500m | 5:12.83 | 59.2 | FASST Track Dubuque Classic | 2026 | Outdoor | 2 |
| 5000m | 19:39.70 | 58.4 | Cedar Rapids Invitational | 2025 | Cross Country | 11 |
| 1500m | 5:17.03 | 57.9 | Steve Rutz Starter Indoor Co-Ed Meet | 2025 | Indoor | 6 |
| 3000m | 11:23.49 | 57.7 | Jesse Day Relays | 2025 | Outdoor | 2 |
| 5000m | 19:44.60 | 57.7 | Iowa State Qualifier - 3A - Solon | 2024 | Cross Country | 9 |
| 3000m | 11:29.60 | 57.5 | Tipton Early Bird Co-Ed Relays | 2025 | Indoor | 2 |
| 3000m | 11:27.37 | 56.7 | Assumption Last Chance Drake Relays Qualifier | 2025 | Outdoor | 1 |
| 800m | 2:36.25 | 56.4 | Steve Rutz Starter Indoor Meet | 2026 | Indoor | 6 |
| 5000m | 19:56.50 | 56 | Iowa State Championships | 2024 | Cross Country | 47 |
| 800m | 2:32.34 | 55.6 | Camanche Storm Relays | 2025 | Outdoor | 2 |
| 5000m | 19:59.20 | 55.6 | Jim Boughton XC | 2024 | Cross Country | 37 |
| 5000m | 20:05.10 | 54.7 | Iowa State Championships 3A | 2025 | Cross Country | 53 |
| 1500m | 5:22.70 | 53.3 | IHSAA / IGHSAA 3A State Qualifier | 2025 | Outdoor | 8 |
| 5000m | 20:16.10 | 53.1 | Jim Hetrick High School Invitational (Central DeWitt) | 2024 | Cross Country | 9 |
| 800m | 2:35.27 | 51.7 | Saber CoEd Relays | 2025 | Outdoor | 2 |
| 800m | 2:35.84 | 51 | Clinton Girls Early Bird Invitational | 2026 | Outdoor | 4 |
| 1500m | 5:26.81 | 50.9 | Assumption Last Chance Drake Relays Qualifier | 2025 | Outdoor | 6 |
| 800m | 2:36.12 | 50.6 | FASST Track Dubuque Classic | 2026 | Outdoor | 4 |
| 3000m | 11:55.30 | 49.6 | Pam Duncan Relays | 2025 | Outdoor | 2 |
| 5000m | 20:50.40 | 48.3 | Bill Bails Invitational (North Cedar) | 2024 | Cross Country | 1 |
| 1500m | 5:31.87 | 48 | River Queen Invitational | 2025 | Outdoor | 7 |
| 5000m | 21:07.60 | 46 | Cascade Invitational | 2024 | Cross Country | 7 |
| 5000m | 21:16.10 | 44.8 | Clinton | 2024 | Cross Country | 6 |
| 1500m | 5:42.45 | 42.3 | Pam Duncan Relays | 2025 | Outdoor | 5 |
| 800m | 2:46.70 | 37.7 | Jesse Day Relays | 2025 | Outdoor | 5 |
| 1500m | 6:38.03 | 17 | Maquoketa Middle School Invitational | 2023 | Outdoor | 3 |
| 1500m | 6:39.90 | 16.3 | MS Rheingan’s Co-Ed Track Meet | 2023 | Outdoor | 2 |
