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Kara Linder
Class of 2027 · Maple Grove, MN
High school track and field athlete profile
National rank · #3671
MN rank · #90
1 star ★☆☆☆☆
Main · 800m
Secondary · 400m
Athlete overview
Graduation year
2027
Hometown
Maple Grove, MN
School / team
Maple Grove High School
Primary event
800m
Secondary event
400m
Results tracked
25
Star rating
1
TRAX-Score
73.337
Top-End
74.3
Consistency
72.3
Versatility
71.9
Big Meet
75.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
200m
PR
30.01
Outdoor · 2023
Event Score 50.0
400m
PR
1:02.03
Outdoor · 2025
Event Score 70.5
800m
PR
2:19.74
Outdoor · 2025
Event Score 73.6
1600m
PR
5:49.34
Outdoor · 2026
Event Score 50.9
3200m
PR
14:37.82
Cross Country · 2025
Event Score 26.8
5000m
PR
21:31.25
Cross Country · 2025
Event Score 42.8
Performance history
25 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:19.74 | 73.6 | MSHSL Section 5AAA Championships | 2025 | Outdoor | 3 |
| 800m | 2:21.03 | 71.7 | MSHSL Section 5AAA Championships | 2025 | Outdoor | 3 |
| 400m | 1:02.03 | 70.5 | District 279 Championships | 2025 | Outdoor | 4 |
| 800m | 2:22.31 | 69.8 | Northwest Suburban Conference Championships | 2025 | Outdoor | 5 |
| 800m | 2:23.16 | 68.5 | Lane/Rogness Relays | 2025 | Outdoor | 4 |
| 800m | 2:23.48 | 68.1 | Section 4AAA True Team | 2025 | Outdoor | 4 |
| 400m | 1:03.56 | 65.6 | Eden Prairie vs Maple Grove | 2026 | Outdoor | 10 |
| 800m | 2:27.35 | 62.5 | Panther Quad Meet | 2025 | Outdoor | 2 |
| 800m | 2:28.78 | 60.5 | Class AAA True Team Wild Card | 2026 | Outdoor | 35 |
| 400m | 1:05.98 | 58.3 | Northwest Suburban Conference JV Championships (South) | 2023 | Outdoor | 2 |
| 800m | 2:31.29 | 57 | Lake Conference Championships | 2026 | Outdoor | 14 |
| 400m | 1:06.86 | 55.7 | Osseo JV Invitational | 2023 | Outdoor | 3 |
| 1600m | 5:49.34 | 50.9 | Crimson Invitational | 2026 | Outdoor | 6 |
| 200m | 30.01 | 50 | Northwest Suburban Conference JV Championships (South) | 2023 | Outdoor | 12 |
| 1600m | 5:55.66 | 47.5 | District 279 Championships | 2026 | Outdoor | 4 |
| 5000m | 21:31.25 | 42.8 | JV Championships | 2025 | Cross Country | 38 |
| 400m | 1:11.72 | 42.3 | Rogers Tri | 2023 | Outdoor | 16 |
| 200m | 31.89 | 37.8 | Rogers Tri | 2023 | Outdoor | 44 |
| 5000m | 22:22.20 | 36.4 | Lake Conference Championships | 2025 | Cross Country | 74 |
| 5000m | 22:32.40 | 35.2 | Metro Under The Lights | 2025 | Cross Country | 16 |
| 5000m | 22:36.00 | 34.7 | STMA Invitational | 2025 | Cross Country | 6 |
| 5000m | 22:44.00 | 33.8 | Bauman-Rovn Invitational | 2025 | Cross Country | 10 |
| 5000m | 23:10.10 | 30.7 | NXR Heartland Regional Championships | 2025 | Cross Country | 194 |
| 3200m | 14:37.82 | 26.8 | Irondale Earlybird | 2025 | Cross Country | 7 |
| 5000m | 23:52.10 | 26 | Tom Watson Mustang Stampede XC Meet | 2025 | Cross Country | 58 |
