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Sam Keller
Class of 2028 · Grimes, IA
High school track and field athlete profile
National rank · #5964
IA rank · #115
0 stars ☆☆☆☆☆
Main · 200m
Secondary · LJ
Athlete overview
Graduation year
2028
Hometown
Grimes, IA
School / team
Dallas Center-Grimes High School
Primary event
200m
Secondary event
LJ
Results tracked
30
Star rating
0
TRAX-Score
62.846
Top-End
66.6
Consistency
61.6
Versatility
64.0
Big Meet
49.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
200m
PR
23.51
Outdoor · 2026
Event Score 68.6
1600m
PR
5:42.12
Indoor · 2025
Event Score 8.5
Mile
PR
5:25.46
Indoor · 2026
Event Score 19.6
3200m
PR
10:15.44
Outdoor · 2025
Event Score 47.4
5000m
PR
18:16.70
Cross Country · 2026
Event Score 22.7
LJ
PR
18-5.5
Outdoor · 2025
Event Score 53.3
Performance history
30 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 200m | 23.51 | 68.6 | Iowa State Qualifier - 4A - Waukee NW | 2026 | Outdoor | 9 |
| 200m | 23.63 | 67.1 | SEP Beat the Freeze Meet | 2026 | Outdoor | 10 |
| 200m | 24.43 | 57.4 | Jaguar Boys Invitational | 2026 | Outdoor | 20 |
| LJ | 18-5.5 | 53.3 | Northwest 9-10 Boys | 2025 | Outdoor | 3 |
| LJ | 17-9 | 48.7 | Indianola HS Boys | 2025 | Outdoor | 5 |
| 200m | 25.32 | 47.4 | PCM HS Coed | 2026 | Outdoor | 6 |
| 3200m | 10:15.44 | 47.4 | Southeast Polk Boys Ram Relays | 2025 | Outdoor | 1 |
| LJ | 16-7.75 | 41.7 | Jaguar Boys T/F Invite | 2025 | Outdoor | 17 |
| 5000m | 18:16.70 | 22.7 | CR Prairie Invitational | 2026 | Cross Country | 56 |
| Mile | 5:25.46 | 19.6 | Darren Young Classic | 2026 | Indoor | 42 |
| 5000m | 19:04.35 | 14.3 | Gilbert Invite | 2025 | Cross Country | 10 |
| 5000m | 19:28.70 | 10.4 | Cedar Rapids Prairie Invitational | 2025 | Cross Country | 10 |
| 1600m | 5:42.12 | 8.5 | Pella HS Girls | 2025 | Indoor | 20 |
| 5000m | 19:43.10 | 8.3 | Heartland Classic | 2025 | Cross Country | 119 |
| 3200m | 12:26.03 | 6.7 | Don Newell Classic | 2025 | Outdoor | 7 |
| 5000m | 20:02.70 | 5.6 | NXR Heartland Regional Championships | 2025 | Cross Country | 245 |
| 3200m | 12:36.90 | 5.3 | Pella HS Girls | 2025 | Indoor | 1 |
| 5000m | 20:20.50 | 3.4 | Dan Huston/Steve Johnson Invitational | 2025 | Cross Country | 256 |
| 100m | 11.99 | NA | Iowa State Qualifier - 4A - Waukee NW | 2026 | Outdoor | 8 |
| 100m | 11.58 | NA | BF Boys Invite | 2026 | Outdoor | 8 |
| 100m | 11.56 | NA | SEP Beat the Freeze Meet | 2026 | Outdoor | 10 |
| 100m | 11.88 | NA | Iowa State Qualifier - 4A - Waukee NW | 2025 | Outdoor | 9 |
| 100m | 11.71 | NA | LHC HS Coed Conference Meet at DCG | 2025 | Outdoor | 15 |
| 100m | 11.93 | NA | Northwest 9-10 Boys | 2025 | Outdoor | 4 |
| 100m | 12.20 | NA | Indianola HS Boys | 2025 | Outdoor | 5 |
| 5000m | 21:21.60 | -3 | Gilbert Cross Country Invite | 2024 | Cross Country | 102 |
| 5000m | 21:29.60 | -3.7 | Pella Invitational | 2024 | Cross Country | 123 |
| 3200m | 13:29.51 | -4.3 | Pella TT Relays | 2025 | Outdoor | 3 |
| 5000m | 21:57.30 | -5.8 | Little Hawkeye Conference Championship | 2024 | Cross Country | 81 |
| 5000m | 23:56.80 | -9.9 | Heartland Classic | 2024 | Cross Country | 301 |
