Grace Weiz
Class of 2029 · International Falls, MN
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
International Falls, MN
School / team
International Falls High School
Primary event
HJ
Secondary event
TJ
Results tracked
77
Star rating
0
TRAX-Score
52.442
Top-End
52.8
Consistency
51.7
Versatility
52.5
Big Meet
53.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
800m
PR
3:00.79
Outdoor · 2026
Event Score 23.0
1600m
PR
6:27.30
Outdoor · 2026
Event Score 32.2
3000m
PR
15:16.10
Cross Country · 2023
Event Score 10.5
3200m
PR
13:58.13
Outdoor · 2026
Event Score 34.3
5000m
PR
24:18.80
Cross Country · 2024
Event Score 23.2
HJ
PR
4-0
Outdoor · 2026
Event Score 37.2
LJ
PR
9-6
Indoor · 2024
Event Score 24.4
TJ
PR
24-7.5
Indoor · 2026
Event Score 37.1
S
PR
17-9
Outdoor · 2023
Event Score 20.4
Performance history
77 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| HJ | 4-0 | 37.2 | JH IRC Championships (7-9) | 2026 | Outdoor | 8 |
| TJ | 24-7.5 | 37.1 | Craig Hougen Relays | 2026 | Indoor | 16 |
| TJ | 24-6 | 36.7 | GNK Titan Indoor Invite | 2026 | Indoor | 9 |
| 3200m | 13:58.13 | 34.3 | MSHSL Section 7A - North Sub-Section | 2026 | Outdoor | 8 |
| TJ | 23-2 | 32.8 | Tomberlin C Team Invitational | 2026 | Outdoor | 8 |
| 1600m | 6:27.30 | 32.2 | Tomberlin C Team Invitational | 2026 | Outdoor | 3 |
| TJ | 22-11 | 32 | Don LaLonde Invitational | 2026 | Outdoor | 9 |
| TJ | 22-10.5 | 31.9 | GNK Indoor Invitational | 2025 | Indoor | 7 |
| TJ | 22-7 | 31 | Little Amik | 2025 | Indoor | 35 |
| TJ | 22-4 | 30.4 | GNK Titan Invitational | 2026 | Outdoor | 8 |
| TJ | 22-2.5 | 30 | Falls Invite | 2024 | Outdoor | 6 |
| 1600m | 6:33.63 | 29.4 | The Last Night Invite | 2024 | Outdoor | 3 |
| TJ | 21-10.5 | 29 | JP Chocolate Rabbit Invite | 2026 | Outdoor | 10 |
| 3200m | 14:26.44 | 28.9 | The Last Night Invite | 2024 | Outdoor | 2 |
| 3200m | 14:27.31 | 28.7 | Arrowhead/Iron Range Conference Championship | 2026 | Outdoor | 5 |
| 3200m | 14:28.89 | 28.4 | Iron Range Conference Championship | 2024 | Outdoor | 9 |
| 3200m | 14:30.32 | 28.2 | MSHSL Section 7A - North Sub-Section | 2025 | Outdoor | 12 |
| TJ | 21-7.5 | 28.2 | AAA Booster Club Invitational | 2025 | Outdoor | 9 |
| TJ | 21-7.5 | 28.2 | The Last Night Invite | 2024 | Outdoor | 10 |
| 1600m | 6:38.32 | 27.4 | MSHSL Section 7A - North Sub Section | 2024 | Outdoor | 15 |
| 3200m | 14:44.80 | 26.3 | Little Amik | 2024 | Indoor | 2 |
| 3200m | 14:41.59 | 26.2 | Section 8A True Team | 2024 | Outdoor | 6 |
| 3200m | 14:43.64 | 25.8 | MSHSL Section 7A - North Sub Section | 2024 | Outdoor | 10 |
| LJ | 9-6 | 24.4 | Little Amik | 2024 | Indoor | 44 |
| 3200m | 14:54.37 | 23.9 | AAA Booster Club Invitational | 2025 | Outdoor | 7 |
| 3200m | 14:55.49 | 23.7 | Tingy Invite | 2024 | Outdoor | 4 |
| 3200m | 14:57.70 | 23.3 | Tingy Invite | 2025 | Outdoor | 5 |
| 3200m | 14:58.00 | 23.3 | AAA Booster Club Invite | 2024 | Outdoor | 5 |
| 5000m | 24:18.80 | 23.2 | Ely Invitational | 2024 | Cross Country | 72 |
| 5000m | 24:20.10 | 23.1 | Deer River/N/HC WarEagles Invitational | 2024 | Cross Country | 13 |
| 800m | 3:00.79 | 23 | JH IRC Championships (7-9) | 2026 | Outdoor | 8 |
| 1600m | 6:55.83 | 22.2 | Beaver Relays | 2026 | Indoor | 27 |
| 3200m | 15:04.20 | 22.2 | Roseau Invitational | 2024 | Cross Country | 10 |
| 3200m | 15:05.00 | 22.1 | GNK Titan Invitational | 2026 | Outdoor | 5 |
| 3200m | 15:09.46 | 22 | GNK Titan Indoor Invite | 2026 | Indoor | 3 |
| 1600m | 6:52.33 | 21.8 | Iron Range Conference Championship | 2024 | Outdoor | 12 |
| 3200m | 15:11.20 | 21.7 | GNK Indoor Invitational | 2025 | Indoor | 4 |
| 1600m | 6:54.32 | 21 | Chisholm JH Meet #2 | 2024 | Outdoor | 3 |
| 3200m | 15:16.79 | 20.8 | Beaver Relays | 2026 | Indoor | 6 |
| 3200m | 15:13.50 | 20.7 | Don LaLonde Invitational | 2026 | Outdoor | 1 |
| 1600m | 7:00.15 | 20.6 | GNK Indoor Invitational | 2025 | Indoor | 9 |
| 3200m | 15:14.49 | 20.5 | Mesabi East Varsity Early Bird | 2026 | Outdoor | 2 |
| 1600m | 6:55.92 | 20.4 | Mesabi East Varsity Early Bird | 2026 | Outdoor | 5 |
| S | 17-9 | 20.4 | Lake of the Woods JH Meet | 2023 | Outdoor | 26 |
| 3200m | 15:16.60 | 20.2 | Warroad XC Invitational | 2024 | Cross Country | 4 |
| 5000m | 24:50.60 | 20 | MSHSL Section 7A Championships | 2024 | Cross Country | 69 |
| 1600m | 7:00.82 | 18.6 | Section 8A True Team | 2024 | Outdoor | 12 |
| 1600m | 7:01.46 | 18.3 | Heartland Invitational | 2024 | Outdoor | 10 |
| 1600m | 7:02.20 | 18.1 | AAA Booster Club Invite | 2024 | Outdoor | 8 |
| LJ | 8-5 | 17.7 | Heartland Invitational | 2024 | Outdoor | 53 |
| 800m | 3:14.74 | 17.4 | Little Amik | 2024 | Indoor | 27 |
| 1600m | 7:05.23 | 17 | 8A Section True Team | 2026 | Outdoor | 15 |
| 3200m | 15:43.06 | 16.6 | Little Amik | 2025 | Indoor | 10 |
| 3200m | 15:45.13 | 16.3 | GNK Indoor | 2024 | Indoor | 4 |
| 3200m | 16:00.16 | 13.5 | Lake of the Woods Invite | 2024 | Cross Country | 7 |
| 5000m | 26:02.60 | 13.3 | MSHSL Section 7A XC Championships | 2023 | Cross Country | 86 |
| 1600m | 7:22.52 | 12.7 | Craig Hougen Relays | 2026 | Indoor | 19 |
| 3200m | 16:06.90 | 12.6 | International Falls Hial Pike Invite | 2023 | Cross Country | 9 |
| 3200m | 16:18.43 | 11.4 | Thundering Herd HS Classic | 2024 | Indoor | 7 |
| 3000m | 15:16.10 | 10.5 | Hibbing Rotary Invitational | 2023 | Cross Country | 28 |
| 3200m | 16:31.60 | 9.2 | Falls Invite | 2024 | Outdoor | 2 |
| 5000m | 27:03.70 | 8.3 | Iron Range Conference Championships | 2023 | Cross Country | 34 |
| 3200m | 16:54.23 | 6.4 | Iron Range Conference | 2025 | Outdoor | 7 |
| 3200m | 17:09.50 | 4.6 | Warroad Invite | 2023 | Cross Country | 15 |
| 800m | 3:27.30 | 2.5 | Chisholm JH Invite #1 | 2023 | Outdoor | 9 |
| 3200m | 17:42.54 | 1.1 | Roseau XC Meet | 2023 | Cross Country | 15 |
| 800m | 3:30.05 | 1 | Lake of the Woods JH Meet | 2023 | Outdoor | 10 |
| 100m | 16.14 | NA | Tomberlin C Team Invitational | 2026 | Outdoor | 18 |
| 300H | 1:10.84 | NA | GNK Titan Invitational | 2026 | Outdoor | 12 |
| 300H | 1:07.73 | NA | MSHSL Section 7A - North Sub-Section | 2025 | Outdoor | 21 |
| 300H | 1:02.86 | NA | The Night Meet | 2025 | Outdoor | 8 |
| 300H | 1:06.14 | NA | Iron Range Conference | 2025 | Outdoor | 14 |
| 300H | 1:04.60 | NA | Tingy Invite | 2025 | Outdoor | 18 |
| 300H | 1:04.73 | NA | Section 8A True Team | 2025 | Outdoor | 21 |
| 300H | 1:06.60 | NA | AAA Booster Club Invitational | 2025 | Outdoor | 8 |
| 3200m | 19:48.30 | -7.8 | Lake of the Woods Borderland Invitational | 2023 | Cross Country | 10 |
| 5000m | 33:10.74 | -9 | Iron Range Conference | 2024 | Cross Country | 35 |

