Asher Munstenteiger
Class of 2028 · Roseau, MN
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Roseau, MN
School / team
Roseau High School
Primary event
400m
Secondary event
800m
Results tracked
63
Star rating
0
TRAX-Score
63.045
Top-End
63.8
Consistency
61.7
Versatility
63.1
Big Meet
63.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
200m
PR
25.49
Indoor · 2026
Event Score 45.6
400m
PR
53.22
Outdoor · 2026
Event Score 63.5
800m
PR
2:03.42
Outdoor · 2026
Event Score 57.9
1600m
PR
4:55.35
Outdoor · 2024
Event Score 38.8
Mile
PR
5:23.13
Indoor · 2025
Event Score 21.1
3000m
PR
11:05.63
Indoor · 2024
Event Score 15.3
3200m
PR
11:54.64
Outdoor · 2023
Event Score 14.3
5000m
PR
17:35.50
Cross Country · 2025
Event Score 31.1
HJ
PR
4-6
Outdoor · 2023
Event Score 27.6
PV
PR
8-0
Outdoor · 2025
Event Score 22.2
S
PR
28-3
Outdoor · 2026
Event Score 34.7
Performance history
63 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 53.22 | 63.5 | A.J. Kramer Invitational | 2026 | Outdoor | 1 |
| 800m | 2:03.42 | 57.9 | MSHSL State Track & Field Championships | 2026 | Outdoor | 14 |
| 800m | 2:04.28 | 56 | MSHSL Section 8A - East Sub-Section | 2026 | Outdoor | 1 |
| 800m | 2:04.30 | 55.9 | MSHSL Section 8A Championships | 2025 | Cross Country | 1 |
| 800m | 2:07.74 | 48.3 | True North Conference Meet | 2026 | Outdoor | 1 |
| 400m | 56.34 | 47.7 | Beaver Relays | 2026 | Indoor | 4 |
| 800m | 2:08.20 | 47.3 | MSHSL Section 8A Championships | 2024 | Outdoor | 4 |
| 200m | 25.49 | 45.6 | Dick Clay Invite | 2026 | Indoor | 62 |
| 800m | 2:09.02 | 45.6 | MSHSL Section 8A Championships | 2025 | Outdoor | 6 |
| 800m | 2:09.89 | 43.8 | Class AA True Team Wild Card | 2026 | Outdoor | 12 |
| 800m | 2:09.89 | 43.8 | 8A Section True Team | 2026 | Outdoor | 1 |
| 800m | 2:09.98 | 43.6 | A.J. Kramer Invitational | 2026 | Outdoor | 1 |
| 800m | 2:10.60 | 42.3 | Roseau Early Bird Tri | 2026 | Outdoor | 2 |
| 800m | 2:11.36 | 40.8 | MSHSL Section 8A - East Sub-Section | 2025 | Outdoor | 7 |
| 800m | 2:11.64 | 40.2 | MSHSL Section 8A - East Sub Section | 2024 | Outdoor | 2 |
| 800m | 2:11.63 | 40.2 | Class A True Team State Championships | 2024 | Outdoor | 18 |
| 1600m | 4:55.35 | 38.8 | MSHSL Section 8A Championships | 2024 | Outdoor | 7 |
| 800m | 2:12.53 | 38.4 | AJ Kramer Invitational | 2024 | Outdoor | 2 |
| 800m | 2:15.04 | 37.3 | Beaver Relays | 2026 | Indoor | 6 |
| 400m | 58.84 | 36.4 | West Marshall Lions Varsity Meet | 2024 | Outdoor | 10 |
| 200m | 26.41 | 36.3 | Dick Clay Open | 2025 | Outdoor | 59 |
| 1600m | 4:58.37 | 36.3 | AJ Kramer Invitational | 2024 | Outdoor | 3 |
| 800m | 2:14.16 | 35.3 | Section 8A True Team | 2024 | Outdoor | 1 |
| 800m | 2:14.34 | 35 | Dick Clay Open | 2025 | Outdoor | 5 |
| S | 28-3 | 34.7 | Roseau Early Bird Tri | 2026 | Outdoor | 7 |
| 1600m | 5:01.07 | 34.1 | MSHSL Section 8A - East Sub Section | 2024 | Outdoor | 3 |
| 5000m | 17:35.50 | 31.1 | MSHSL Section 8A Championships | 2025 | Cross Country | 13 |
| 5000m | 17:38.80 | 30.4 | NW MN Conference XC Championship | 2025 | Cross Country | 3 |
| 1600m | 5:08.32 | 28.6 | Crookston Frozen 5 Invite | 2026 | Outdoor | 3 |
| 5000m | 17:49.00 | 28.2 | Bemidji XC Invitational | 2025 | Cross Country | 11 |
| 5000m | 17:49.60 | 28.1 | Ada-Borup-West Booster Club XC Invitational | 2025 | Cross Country | 9 |
| 5000m | 17:52.30 | 27.6 | MSHSL Class A State Championships | 2025 | Cross Country | 113 |
| HJ | 4-6 | 27.6 | Lake of the Woods JH Meet | 2023 | Outdoor | 5 |
| 5000m | 17:57.60 | 26.5 | Roseau Invitational | 2025 | Cross Country | 3 |
| 400m | 1:01.78 | 24.7 | EGF Indoor Meet #2 | 2024 | Indoor | 17 |
| 5000m | 18:09.50 | 24.1 | Bemidji XC Invitational | 2024 | Cross Country | 15 |
| HJ | 4-4 | 23.5 | Thief River Falls Junior High/MS Meet #2 | 2023 | Outdoor | 1 |
| PV | 8-0 | 22.2 | AAA Booster Club Invitational | 2025 | Outdoor | 6 |
| 1600m | 5:18.10 | 21.7 | AAA Booster Club Invite | 2024 | Outdoor | 2 |
| Mile | 5:23.13 | 21.1 | Mike Grandall Open | 2025 | Indoor | 18 |
| 5000m | 18:31.80 | 19.9 | West Marshall XC Invitational | 2025 | Cross Country | 3 |
| 5000m | 18:32.10 | 19.9 | EGF XC Invitational | 2025 | Cross Country | 3 |
| HJ | 4-2 | 19.3 | Thief River Falls Junior High/MS Meet #1 | 2023 | Outdoor | 1 |
| 5000m | 18:36.07 | 19.1 | Warroad XC Invitational | 2025 | Cross Country | 5 |
| 5000m | 18:37.90 | 18.8 | NW MN Conference XC Championship | 2024 | Cross Country | 7 |
| 3000m | 11:05.63 | 15.3 | EGF Indoor Meet #2 | 2024 | Indoor | 9 |
| 5000m | 18:58.70 | 15.2 | EGF XC Invitational | 2024 | Cross Country | 9 |
| 5000m | 19:01.00 | 14.8 | Bagley XC Invitational | 2025 | Cross Country | 12 |
| 3000m | 11:08.35 | 14.5 | EGF Indoor Meet #1 | 2024 | Indoor | 10 |
| 3200m | 11:54.64 | 14.3 | MSHSL Section 8A Finals | 2023 | Outdoor | 14 |
| 1600m | 5:30.28 | 14 | Lake of the Woods JH Meet | 2023 | Outdoor | 3 |
| 5000m | 19:19.10 | 11.9 | Lake of the Woods Invite | 2025 | Cross Country | 3 |
| 1600m | 5:34.48 | 11.6 | Roseau Lions A.J. Kramer Invitational | 2023 | Outdoor | 8 |
| 5000m | 19:22.95 | 11.3 | Bagley XC Invitational | 2024 | Cross Country | 19 |
| 1600m | 5:37.39 | 11.1 | Craig Hougen Relays | 2024 | Indoor | 14 |
| 1600m | 5:37.55 | 10 | Thief River Falls Junior High/MS Meet #1 | 2023 | Outdoor | 2 |
| 1600m | 5:40.55 | 8.4 | Thief River Falls Junior High/MS Meet #2 | 2023 | Outdoor | 5 |
| 800m | 2:32.02 | 7.8 | Roseau Lions A.J. Kramer Invitational | 2023 | Outdoor | 7 |
| 5000m | 19:54.50 | 6.7 | Warroad Invite | 2023 | Cross Country | 10 |
| 800m | 2:36.62 | 2.7 | Thief River Falls Junior High/MS Meet #2 | 2023 | Outdoor | 3 |
| 3200m | 12:46.95 | 2.5 | Section 8A True Team Meet | 2023 | Outdoor | 11 |
| 100m | 12.34 | NA | Lion's West Marshall Invitational | 2026 | Outdoor | 11 |
| 300H | 46.10 | NA | Dick Clay Invite | 2026 | Indoor | 11 |

