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Henry Dresser
Class of 2030 · Bethesda, MD
High school track and field athlete profile
National rank · #13105
MD rank · #290
0 stars ☆☆☆☆☆
Main · 3000m
Secondary · Mile
Athlete overview
Graduation year
2030
Hometown
Bethesda, MD
School / team
Seven Locks Running
Primary event
3000m
Secondary event
Mile
Results tracked
41
Star rating
0
TRAX-Score
43.419
Top-End
44.7
Consistency
42.2
Versatility
42.9
Big Meet
43.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
1:03.16
Outdoor · 2026
Event Score 19.8
800m
PR
2:27.02
Indoor · 2026
Event Score 17.0
1500m
PR
4:54.39
Indoor · 2026
Event Score 25.2
1600m
PR
5:09.55
Indoor · 2026
Event Score 29.6
3000m
PR
10:05.10
Cross Country · 2025
Event Score 35.0
2 Mile
PR
13:30.00
Cross Country · 2025
Event Score -3.7
Performance history
41 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 10:05.10 | 35 | SAES Quad Meet #3 | 2025 | Cross Country | 1 |
| 3000m | 10:13.73 | 32.6 | AAU Indoor National Championship | 2026 | Indoor | 7 |
| 1600m | 5:09.55 | 29.6 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 2026 | Indoor | 3 |
| 3000m | 10:22.08 | 29.5 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 2026 | Indoor | 1 |
| 1600m | 5:11.12 | 28.4 | Puma New York International Showcase | 2026 | Indoor | 9 |
| 1600m | 5:11.36 | 26.3 | Landon Home Meet #3 | 2026 | Outdoor | 2 |
| 1500m | 4:54.39 | 25.2 | AAU Indoor National Championship | 2026 | Indoor | 13 |
| 3000m | 10:39.92 | 23.3 | The VA Showcase | 2026 | Indoor | 11 |
| 3000m | 10:39.46 | 22.8 | Catoctin Youth Track & Field Meet | 2026 | Outdoor | 2 |
| 1500m | 4:59.23 | 21.6 | The VA Showcase | 2026 | Indoor | 23 |
| 3000m | 10:44.02 | 21.3 | ERR Arrows Youth Track & Field Invitational | 2025 | Outdoor | 5 |
| 3000m | 10:48.32 | 20.6 | AAU Indoor Nationals | 2025 | Indoor | 7 |
| 400m | 1:03.16 | 19.8 | Landon Home Meet #3 | 2026 | Outdoor | 2 |
| 1500m | 4:59.94 | 19.4 | ERR Arrows Youth Track & Field Invitational | 2025 | Outdoor | 9 |
| 1500m | 5:01.48 | 18.4 | BTC Invitational | 2025 | Outdoor | 9 |
| 800m | 2:27.02 | 17 | AAU Indoor National Championship | 2026 | Indoor | 20 |
| 3000m | 11:02.17 | 15.8 | Frederick Blaze Youth Track & Field Invitational | 2025 | Outdoor | 4 |
| 1500m | 5:09.49 | 14.6 | LEGACY Indoor Showcase | 2025 | Indoor | 10 |
| 3000m | 11:08.12 | 14.6 | PVA Invitational | 2025 | Indoor | 5 |
| 1500m | 5:09.15 | 13.4 | Frederick Blaze Youth Track & Field Invitational | 2025 | Outdoor | 8 |
| 1500m | 5:09.25 | 13.3 | Westminster Youth Track & Field Invitational | 2025 | Outdoor | 9 |
| 1500m | 5:10.15 | 12.8 | Frederick Blaze Youth Track & Field Invitational | 2026 | Outdoor | 3 |
| 3000m | 11:16.63 | 12.2 | AAU Indoor Nationals | 2024 | Indoor | 12 |
| 3000m | 11:16.89 | 11.7 | Catonsville Youth League Meet | 2024 | Outdoor | 9 |
| 800m | 2:29.44 | 11 | BTC Invitational | 2025 | Outdoor | 8 |
| 3000m | 11:22.20 | 10.7 | LEGACY Indoor Showcase | 2025 | Indoor | 6 |
| 800m | 2:32.13 | 10 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 2026 | Indoor | 16 |
| 3000m | 11:23.90 | 9.9 | FSK Jr. Eagles Youth Track & Field Meet | 2025 | Outdoor | 6 |
| 800m | 2:30.50 | 9.6 | Westminster Youth Track & Field Invitational | 2025 | Outdoor | 8 |
| 3000m | 11:26.98 | 9.1 | AAU Maryland District Cross-Country Championship | 2023 | Cross Country | 5 |
| 1500m | 5:19.17 | 8.8 | AAU Indoor Nationals | 2024 | Indoor | 20 |
| 1500m | 5:20.78 | 7.9 | AAU Indoor Nationals | 2025 | Indoor | 17 |
| 1500m | 5:22.77 | 5.7 | FSK Jr. Eagles Youth Track & Field Meet | 2025 | Outdoor | 5 |
| 3000m | 11:54.62 | 2.8 | AAU National Cross-Country Championships | 2023 | Cross Country | 34 |
| 1500m | 5:33.89 | 0.6 | Catonsville Youth League Meet | 2024 | Outdoor | 10 |
| 800m | 2:38.97 | 0.5 | Catonsville Youth League Meet | 2024 | Outdoor | 18 |
| 100m | 17.25 | NA | Bullis Home Meet | 2023 | Outdoor | 30 |
| 800m | 2:40.77 | -1.1 | Frederick Blaze Youth Track & Field Invitational | 2026 | Outdoor | 6 |
| 800m | 2:42.71 | -1.1 | AAU Indoor Nationals | 2025 | Indoor | 29 |
| 2 Mile | 13:30.00 | -3.7 | Norwood Invitational | 2025 | Cross Country | 1 |
| 800m | 2:46.77 | -4.1 | AAU Indoor Nationals | 2024 | Indoor | 36 |
