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Ariana Alford
Class of 2028 · Lumberton, NC
High school track and field athlete profile
National rank · #843
NC rank · #23
3 stars ★★★☆☆
Main · 400m
Secondary · 200m
Athlete overview
Graduation year
2028
Hometown
Lumberton, NC
School / team
Lumberton Senior
Primary event
400m
Secondary event
200m
Results tracked
73
Star rating
3
TRAX-Score
80.929
Top-End
81.2
Consistency
79.8
Versatility
80.5
Big Meet
84.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
55m
PR
7.56
Indoor · 2025
Event Score 76.4
60m
PR
8.16
Indoor · 2025
Event Score 74.9
200m
PR
25.36
Outdoor · 2026
Event Score 86.1
300m
PR
42.79
Indoor · 2026
Event Score 76.4
400m
PR
56.94
Outdoor · 2026
Event Score 87.7
800m
PR
2:22.78
Indoor · 2026
Event Score 74.0
5000m
PR
23:09.14
Cross Country · 2025
Event Score 30.8
LJ
PR
13-11
Outdoor · 2025
Event Score 52.2
Performance history
73 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 56.94 | 87.7 | NCHSAA 7A State Championship | 2026 | Outdoor | 6 |
| 200m | 25.36 | 86.1 | 2026 AAU NC District Qualifier | 2026 | Outdoor | 12 |
| 400m | 57.81 | 84.7 | NCHSAA 4A Mideast Regional | 2025 | Outdoor | 5 |
| 400m | 58.17 | 83.4 | NCHSAA 7A Central Regional | 2026 | Outdoor | 4 |
| 400m | 58.49 | 82.3 | AAU NC District Qualifier | 2025 | Outdoor | 2 |
| 200m | 25.84 | 82 | Douglas Byrd Home Meet #1 | 2025 | Outdoor | 1 |
| 400m | 58.60 | 81.9 | USATF Region 3 Junior Olympic Championship | 2025 | Outdoor | 6 |
| 200m | 25.90 | 81.5 | AAU NC District Qualifier | 2025 | Outdoor | 12 |
| 400m | 58.77 | 81.3 | Tri-County Conference Championship 2026 | 2026 | Outdoor | 1 |
| 400m | 58.83 | 81.1 | Bear Invitational | 2026 | Outdoor | 2 |
| 200m | 25.96 | 81 | United 8 Conference Championship | 2025 | Outdoor | 5 |
| 200m | 26.03 | 80.4 | United 8 Quad Meet #4 | 2025 | Outdoor | 3 |
| 400m | 59.07 | 80.3 | adidas Track Nationals | 2025 | Outdoor | 10 |
| 400m | 59.15 | 80 | USATF Region 3 Junior Olympic Championship | 2025 | Outdoor | 6 |
| 400m | 59.24 | 79.7 | Coach Miami Presents the Virginia Beast Invitational | 2026 | Indoor | 1 |
| 400m | 59.28 | 79.6 | Annual Lee Vernon McNeill | 2025 | Outdoor | 2 |
| 200m | 26.27 | 78.4 | USATF Region 3 Junior Olympic Championship | 2025 | Outdoor | 19 |
| 200m | 26.32 | 78 | Tri-County Conference Meet #4 (Terry Sanford) | 2026 | Outdoor | 1 |
| 200m | 26.33 | 77.9 | Coach Miami Presents the Virginia Beast Invitational | 2026 | Indoor | 5 |
| 200m | 26.39 | 77.4 | Ardrey Kell Knights - Need 4 Speed | 2025 | Outdoor | 17 |
| 200m | 26.42 | 77.1 | Tri-County Conference Meet #5 | 2026 | Outdoor | 1 |
| 200m | 26.43 | 77.1 | NCHSAA 4A Mideast Regional | 2025 | Outdoor | 14 |
| 400m | 1:00.17 | 76.6 | United 8 Conference Championship | 2025 | Outdoor | 2 |
| 400m | 1:00.19 | 76.5 | AAU Indoor National Championship | 2026 | Indoor | 4 |
| 55m | 7.56 | 76.4 | adidas Track Nationals | 2025 | Indoor | 23 |
| 300m | 42.79 | 76.4 | JET & TMZ Showcase | 2026 | Indoor | 15 |
| 400m | 1:00.30 | 76.2 | Coach Miami Presents the DMV's Spintfest | 2026 | Indoor | 2 |
| 400m | 1:00.46 | 75.6 | James Carter Invitational | 2025 | Outdoor | 5 |
| 400m | 1:00.58 | 75.2 | Ardrey Kell Knights - Need 4 Speed | 2025 | Outdoor | 6 |
| 60m | 8.16 | 74.9 | adidas Track Nationals | 2025 | Indoor | 20 |
| 800m | 2:22.78 | 74 | Coach Miami Presents the DMV's Spintfest | 2026 | Indoor | 1 |
| 400m | 1:01.00 | 73.8 | Tri-County Conference Meet #4 (Terry Sanford) | 2026 | Outdoor | 1 |
| 200m | 26.98 | 72.6 | adidas Track Nationals | 2025 | Indoor | 1 |
| 400m | 1:01.57 | 72 | 6th Annual Kathy McMillan Invitational | 2025 | Outdoor | 2 |
| 800m | 2:24.80 | 71.3 | AAU Indoor National Championship | 2026 | Indoor | 1 |
| 200m | 27.22 | 70.7 | 6th Annual Kathy McMillan Invitational | 2025 | Outdoor | 8 |
| 200m | 27.34 | 69.7 | United 8 Meet 5 @Lumberton | 2025 | Outdoor | 1 |
| 400m | 1:02.37 | 69.4 | adidas Track Nationals | 2025 | Indoor | 1 |
| 400m | 1:02.84 | 67.9 | United 8 Meet 5 @Lumberton | 2025 | Outdoor | 1 |
| 800m | 2:27.66 | 67.4 | The VA Showcase | 2026 | Indoor | 6 |
| 200m | 27.71 | 66.8 | Virginia Beach Oceanfront Invitational | 2025 | Indoor | 3 |
| 60m | 8.50 | 65.3 | Virginia Beach Oceanfront Invitational | 2025 | Indoor | 7 |
| 200m | 28.41 | 61.5 | Russell E. Blunt East Coast Invitational | 2023 | Outdoor | 35 |
| 800m | 2:28.05 | 61.5 | Bear Invitational | 2026 | Outdoor | 1 |
| 400m | 1:05.39 | 60 | United 8 Quad Meet #4 | 2025 | Outdoor | 4 |
| 400m | 1:05.49 | 59.7 | Virginia Beach Oceanfront Invitational | 2025 | Indoor | 3 |
| 60m | 8.71 | 59.6 | Virginia Beach Oceanfront Invitational | 2025 | Indoor | 7 |
| 800m | 2:29.50 | 59.5 | Tri-County Conference Championship 2026 | 2026 | Outdoor | 1 |
| 800m | 2:30.14 | 58.6 | USATF Region 3 Junior Olympic Championship | 2025 | Outdoor | 2 |
| 200m | 28.81 | 58.5 | Tri-County Conference Championship 2026 | 2026 | Outdoor | 12 |
| 400m | 1:06.10 | 57.9 | 3rd Annual James Carter Invitational | 2023 | Outdoor | 4 |
| 800m | 2:33.08 | 54.6 | Annual Lee Vernon McNeill | 2025 | Outdoor | 4 |
| LJ | 13-11 | 52.2 | United 8 Quad Meet #4 | 2025 | Outdoor | 2 |
| 200m | 30.55 | 46.3 | Annual Lee Vernon McNeill | 2024 | Outdoor | 19 |
| 5000m | 23:09.14 | 30.8 | 6A/7A Tri-County Conference Championships | 2025 | Cross Country | 4 |
| 5000m | 24:01.73 | 25 | Tri County Meet @ Lumberton | 2025 | Cross Country | 5 |
| 5000m | 25:36.39 | 15.7 | Tri-County Meet 5 | 2025 | Cross Country | 9 |
| 5000m | 26:05.48 | 13.1 | Tri-County Meet #4 | 2025 | Cross Country | 11 |
| 100m | 12.84 | NA | Annual Lee Vernon McNeill | 2025 | Outdoor | 4 |
| 100m | 12.95 | NA | adidas Track Nationals | 2025 | Outdoor | 27 |
| 100m | 12.62 | NA | AAU NC District Qualifier | 2025 | Outdoor | 13 |
| 100m | 12.93 | NA | Ardrey Kell Knights - Need 4 Speed | 2025 | Outdoor | 25 |
| 100m | 13.08 | NA | 6th Annual Kathy McMillan Invitational | 2025 | Outdoor | 11 |
| 100m | 12.59 | NA | United 8 Meet 5 @Lumberton | 2025 | Outdoor | 1 |
| 100m | 12.63 | NA | United 8 Quad Meet # 3 | 2025 | Outdoor | 4 |
| 100m | 13.36 | NA | Annual Lee Vernon McNeill | 2024 | Outdoor | 8 |
| 100m | 13.30 | NA | 4th Annual James Carter Invitational | 2024 | Outdoor | 16 |
| 100m | 13.93 | NA | 3rd Annual James Carter Invitational | 2023 | Outdoor | 10 |
| 150m | 19.44 | NA | JET & TMZ Showcase | 2026 | Indoor | 21 |
| 100H | 18.85 | NA | Annual Lee Vernon McNeill | 2024 | Outdoor | 2 |
| 200H | 33.90 | NA | Russell E. Blunt East Coast Invitational | 2023 | Outdoor | 10 |
| 300H | 50.01 | NA | Annual Lee Vernon McNeill | 2025 | Outdoor | 3 |
| J | 47-1 | NA | Fayetteville Flyers Developmental | 2023 | Outdoor | 15 |
