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Rowan Shaw
Class of 2027 · Mount Gilead, OH
High school track and field athlete profile
National rank · #11953
OH rank · #294
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Mount Gilead, OH
School / team
Mount Gilead
Primary event
Mile
Secondary event
800m
Results tracked
79
Star rating
0
TRAX-Score
47.549
Top-End
47.9
Consistency
46.6
Versatility
47.3
Big Meet
49.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:01.76
Indoor · 2024
Event Score 24.8
800m
PR
2:15.86
Indoor · 2026
Event Score 35.7
1600m
PR
4:58.27
Indoor · 2026
Event Score 38.7
Mile
PR
5:09.45
Outdoor · 2024
Event Score 29.1
3000m
PR
13:38.85
Cross Country · 2022
Event Score -9.6
3200m
PR
10:46.80
Outdoor · 2026
Event Score 35.4
2 Mile
PR
12:52.76
Cross Country · 2022
Event Score 2.3
5000m
PR
17:28.25
Cross Country · 2025
Event Score 32.6
Performance history
79 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:58.27 | 38.7 | Akron Rust-Buster HS Open | 2026 | Indoor | 8 |
| 1600m | 5:00.69 | 36.7 | Ashland University HS Light Giver Open | 2025 | Indoor | 46 |
| 800m | 2:15.86 | 35.7 | Univ. of Findlay Dave's Running High School FINAL Chance - SUNDA | 2026 | Indoor | 21 |
| 3200m | 10:46.80 | 35.4 | Upper Scioto Valley & Mount Gilead @ River Valley HS | 2026 | Outdoor | 2 |
| 1600m | 5:04.72 | 33.4 | Kent St. HS Meet #2 | 2026 | Indoor | 33 |
| 1600m | 5:02.45 | 33 | Midwest Elite Meet Powered by: Nike/Second Sole | 2026 | Outdoor | 30 |
| 5000m | 17:28.25 | 32.6 | OHSAA Division 3 Region 10 - Pickerington | 2025 | Cross Country | 69 |
| 1600m | 5:03.93 | 31.9 | Northmor HS Meet | 2026 | Outdoor | 7 |
| 1600m | 5:06.81 | 31.7 | SPIRE High School Holiday Classic | 2025 | Indoor | 36 |
| 5000m | 17:40.56 | 30 | KMAC Championship - HS | 2025 | Cross Country | 12 |
| 3200m | 11:08.03 | 29.8 | Jim Lindsey Indoor | 2024 | Indoor | 2 |
| 5000m | 17:42.41 | 29.6 | New Balance RunningLane XC Championships | 2025 | Cross Country | 183 |
| 1600m | 5:07.57 | 29.1 | Jim Proper Invitational | 2025 | Outdoor | 5 |
| Mile | 5:09.45 | 29.1 | Highland, Centerburg, MCS, and MG | 2024 | Outdoor | 11 |
| 3200m | 11:12.95 | 28.1 | Akron Rust-Buster HS Open | 2026 | Indoor | 10 |
| 5000m | 17:54.00 | 27.2 | KMAC XC Championship | 2023 | Cross Country | 29 |
| 3200m | 11:16.38 | 27 | Central District Indoor Championship | 2026 | Indoor | 8 |
| 5000m | 17:54.88 | 27 | Seneca East's Stars, Stripes, & Lights (HIGH SCHOOL) | 2025 | Cross Country | 48 |
| 5000m | 17:57.69 | 26.5 | New Balance RunningLane XC Championships | 2024 | Cross Country | 113 |
| 1600m | 5:13.97 | 26.3 | Wittenberg HS Open #2 | 2024 | Indoor | 46 |
| 5000m | 17:58.91 | 26.2 | NXR Midwest Regional Championships | 2025 | Cross Country | 138 |
| 5000m | 17:59.36 | 26.1 | Mentor Cardinal Relays | 2025 | Outdoor | 43 |
| 800m | 2:21.43 | 25.8 | Jim Lindsey Indoor | 2024 | Indoor | 1 |
| 5000m | 18:03.41 | 25.3 | Seneca East Tiger Classic (HIGH SCHOOL) | 2025 | Cross Country | 21 |
| 3200m | 11:22.77 | 24.9 | Ashland University HS Light Giver Open | 2025 | Indoor | 38 |
| 400m | 1:01.76 | 24.8 | Jerome Fields HS Open | 2024 | Indoor | 52 |
| 5000m | 18:06.36 | 24.7 | Seneca East's Stars, Stripes, & Lights | 2024 | Cross Country | 39 |
| 1600m | 5:14.87 | 23.9 | Mount Gilead HS Invitational | 2026 | Outdoor | 11 |
| 5000m | 18:10.72 | 23.9 | Berlin Bear Den Dash High School Invitational | 2025 | Cross Country | 3 |
| 1600m | 5:17.75 | 23.5 | SPIRE Ohio Preview Meet 2025 | 2025 | Indoor | 87 |
| 5000m | 18:13.37 | 23.4 | Marion Harding XC Invitational | 2025 | Cross Country | 1 |
| 3200m | 11:28.01 | 23.3 | SPIRE High School Holiday Classic | 2025 | Indoor | 21 |
| 800m | 2:21.15 | 23 | Johnstown Season Opener | 2026 | Outdoor | 5 |
| 5000m | 18:15.61 | 22.9 | Berlin Bear Den Dash | 2024 | Cross Country | 75 |
| 1600m | 5:18.79 | 22.8 | 2026 BW High School Indoor Meet | 2026 | Indoor | 15 |
| 3200m | 11:29.56 | 21.3 | Danville HS Meet | 2026 | Outdoor | 2 |
| 3200m | 11:30.82 | 20.9 | Josh Olin Night Invitational | 2024 | Outdoor | 8 |
| 3200m | 11:30.82 | 20.9 | John Olin Night Invitational | 2024 | Outdoor | 8 |
| 5000m | 18:26.93 | 20.8 | Marion Harding XC Invitational | 2024 | Cross Country | 77 |
| 1600m | 5:19.73 | 20.6 | Danville HS Meet | 2026 | Outdoor | 12 |
| 5000m | 18:29.90 | 20.3 | Upper Sandusky Icebreaker Invite | 2024 | Cross Country | 18 |
| 3200m | 11:34.60 | 19.8 | Mount Gilead HS Invitational | 2026 | Outdoor | 9 |
| 5000m | 18:32.24 | 19.8 | Nike Cross Nationals Midwest Regional | 2024 | Cross Country | 79 |
| 1600m | 5:21.44 | 19.5 | Northmor HS Quad | 2024 | Outdoor | 11 |
| 5000m | 18:35.88 | 19.2 | Seneca East Tiger Classic | 2024 | Cross Country | 38 |
| 5000m | 18:36.48 | 19.1 | North Union Invitational | 2023 | Cross Country | 29 |
| 3200m | 11:38.30 | 18.8 | Mt. Gilead @ Lexington 2025 | 2025 | Outdoor | 6 |
| 5000m | 18:39.01 | 18.6 | Strongsville HS Invitational | 2025 | Cross Country | 19 |
| 3200m | 11:43.82 | 18.5 | Jackets January Indoor | 2024 | Indoor | 7 |
| 800m | 2:24.13 | 18.4 | Heath Hank Smith Invitational | 2025 | Outdoor | 26 |
| 5000m | 18:44.39 | 17.7 | Denny Stevens Invitational - Fredericktown | 2024 | Cross Country | 80 |
| 5000m | 18:44.80 | 17.6 | Galion Cross Country Festival | 2023 | Cross Country | 67 |
| 3200m | 11:44.00 | 17.2 | Freddie HS Quad | 2025 | Outdoor | 6 |
| 5000m | 18:57.46 | 15.4 | Denny Stevens Invitiational | 2023 | Cross Country | 108 |
| 5000m | 19:15.20 | 12.5 | Marion Harding XC Invitational | 2023 | Cross Country | 14 |
| 5000m | 19:20.50 | 11.7 | Strongsville Fleet Feet XC Invitational | 2023 | Cross Country | 125 |
| 800m | 2:29.03 | 11.5 | Jim Proper Invitational | 2025 | Outdoor | 9 |
| 800m | 2:29.30 | 11.2 | Northmor HS Quad | 2024 | Outdoor | 15 |
| 800m | 2:31.30 | 11.1 | Jackets January Indoor | 2024 | Indoor | 6 |
| 5000m | 19:25.00 | 11 | NXR Midwest Regional Championships | 2023 | Cross Country | 180 |
| 5000m | 19:27.30 | 10.7 | Galion Cross Country Festival | 2024 | Cross Country | 93 |
| 5000m | 19:41.29 | 8.6 | Seneca East's Stars, Stripes And Lights | 2023 | Cross Country | 94 |
| 5000m | 19:53.49 | 6.9 | Upper Sandusky Ice Breaker CC Invite | 2025 | Cross Country | 42 |
| 5000m | 20:11.63 | 4.5 | Strongsville Invitational | 2024 | Cross Country | 72 |
| 800m | 2:38.93 | 2.4 | SPIRE Ohio Preview Meet 2025 | 2025 | Indoor | 92 |
| 2 Mile | 12:52.76 | 2.3 | Knox Morrow Athletic Conference Championships | 2022 | Cross Country | 16 |
| 2 Mile | 13:04.00 | 0.3 | Fleet Feet All Comers Cross Country Meet | 2023 | Cross Country | 89 |
| 100m | 13.77 | NA | KMAC Middle School Championships | 2023 | Outdoor | 8 |
| 100m | 14.08 | NA | Mount Gilead MS Invitational | 2023 | Outdoor | 15 |
| 3200m | 13:20.40 | -3 | Harding Invitational | 2022 | Cross Country | 64 |
| 2 Mile | 13:34.66 | -4.3 | Ohio Middle School State Cross Country Championships | 2022 | Cross Country | 107 |
| 3200m | 13:41.48 | -5.7 | Ontario Bill Brown Invitational | 2022 | Cross Country | 49 |
| 2 Mile | 13:55.68 | -6.6 | Buckeye Central XC Invitational | 2022 | Cross Country | 35 |
| 2 Mile | 14:26.88 | -9 | Seneca East's Stars, Stripes And Lights | 2022 | Cross Country | 67 |
| 2 Mile | 14:30.90 | -9.2 | Galion Cross Country Festival | 2022 | Cross Country | 57 |
| 2 Mile | 14:31.10 | -9.2 | Seneca East Tiger Classic | 2022 | Cross Country | 48 |
| 3000m | 13:38.85 | -9.6 | Denny Stevens Invitiational | 2022 | Cross Country | 50 |
| 2 Mile | 18:21.10 | -9.9 | Northmor Invitational | 2022 | Cross Country | 56 |
| 5000m | 26:20.41 | -9.9 | Upper Sandusky Icebreaker | 2023 | Cross Country | 107 |
