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Lyla Gooch
Class of 2027 · Cary, NC
High school track and field athlete profile
National rank · #3376
NC rank · #107
1 star ★☆☆☆☆
Main · 1000m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Cary, NC
School / team
Green Level
Primary event
1000m
Secondary event
Mile
Results tracked
59
Star rating
1
TRAX-Score
73.805
Top-End
74.0
Consistency
73.4
Versatility
73.2
Big Meet
75.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:02.05
Outdoor · 2025
Event Score 70.4
800m
PR
2:21.83
Outdoor · 2025
Event Score 70.5
1000m
PR
3:02.06
Indoor · 2026
Event Score 77.1
1600m
PR
5:14.54
Outdoor · 2025
Event Score 70.9
Mile
PR
5:16.30
Outdoor · 2025
Event Score 71.0
3000m
PR
12:03.91
Cross Country · 2024
Event Score 47.5
3200m
PR
12:09.17
Indoor · 2024
Event Score 59.7
5000m
PR
20:05.42
Cross Country · 2023
Event Score 54.7
Performance history
59 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1000m | 3:02.06 | 77.1 | Final Surge Track Nationals Tune-Up | 2026 | Indoor | 3 |
| 1000m | 3:03.15 | 75.9 | Quad City 7 Polar Bear #4 | 2026 | Indoor | 3 |
| 1000m | 3:03.70 | 75.3 | Governor's Classic | 2026 | Indoor | 2 |
| Mile | 5:16.30 | 71 | Carolina Distance Carnival | 2025 | Outdoor | 58 |
| 1600m | 5:14.54 | 70.9 | Carolina Distance Carnival | 2025 | Outdoor | 58 |
| 1600m | 5:14.72 | 70.8 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 7 |
| Mile | 5:16.58 | 70.8 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 7 |
| 800m | 2:21.83 | 70.5 | SWAC Conference Championship | 2025 | Outdoor | 7 |
| 400m | 1:02.05 | 70.4 | AF, Cary, GL, and MC Quad Meet at GL | 2025 | Outdoor | 1 |
| 800m | 2:25.70 | 70 | New Balance Nationals Indoor | 2024 | Indoor | 42 |
| 800m | 2:22.67 | 69.2 | OutRun the STORM | 2025 | Outdoor | 4 |
| 1000m | 3:09.84 | 68.7 | NCHSAA 8A Indoor State Championship Meet | 2026 | Indoor | 8 |
| 800m | 2:23.67 | 67.8 | Patriots Invitational | 2025 | Outdoor | 9 |
| 1000m | 3:11.14 | 67.4 | Reindeer Classic | 2026 | Indoor | 5 |
| 800m | 2:24.36 | 66.8 | Apex Friendship & Research Triangle at Green Level | 2024 | Outdoor | 1 |
| Mile | 5:23.21 | 66.8 | Mount Tabor Mile & Throwing Thunder | 2025 | Outdoor | 3 |
| 1000m | 3:12.27 | 66.2 | Quad City 7 Last Chance | 2026 | Indoor | 4 |
| 1000m | 3:12.27 | 66.2 | Mondo Elite HS Invitational | 2024 | Indoor | 16 |
| 800m | 2:24.95 | 65.9 | Highway 55 Last Chance | 2024 | Outdoor | 4 |
| 800m | 2:25.01 | 65.8 | NCHSAA 4A Mideast Regional | 2025 | Outdoor | 9 |
| Mile | 5:26.27 | 65 | All American Track Classic | 2025 | Outdoor | 46 |
| 1600m | 5:29.72 | 64.3 | The VA Showcase | 2026 | Indoor | 85 |
| 1600m | 5:31.96 | 63 | The VA Showcase | 2025 | Indoor | 69 |
| 1600m | 5:32.15 | 62.9 | Mondo Elite HS Invitational | 2025 | Indoor | 38 |
| 1000m | 3:16.38 | 62 | Governor's Classic | 2025 | Indoor | 8 |
| 800m | 2:28.09 | 61.4 | OutRun the STORM | 2024 | Outdoor | 3 |
| 1600m | 5:31.17 | 61 | Hornet Invitational | 2024 | Outdoor | 4 |
| 800m | 2:28.85 | 60.4 | Cary, NCSSM at Green Level | 2024 | Outdoor | 2 |
| 1000m | 3:18.26 | 60.2 | Snowball Invitational | 2024 | Indoor | 7 |
| 1600m | 5:32.45 | 60.2 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 173 |
| 1600m | 5:32.46 | 60.2 | Cary, NCSSM at Green Level | 2024 | Outdoor | 9 |
| Mile | 5:34.70 | 60.1 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 176 |
| 1600m | 5:37.18 | 60 | JDL Run Fast Invitational | 2025 | Indoor | 16 |
| 3200m | 12:09.17 | 59.7 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 2024 | Indoor | 98 |
| 800m | 2:29.40 | 59.6 | QC7 Meet - AF, GL, Jordan, PC | 2026 | Outdoor | 6 |
| 800m | 2:30.40 | 58.2 | NCHSAA 4A Mideast Regional | 2024 | Outdoor | 13 |
| 1600m | 5:41.56 | 57.5 | H.O.T. Santa | 2024 | Indoor | 3 |
| 1000m | 3:21.64 | 56.9 | Reindeer Classic | 2024 | Indoor | 6 |
| 5000m | 20:05.42 | 54.7 | 39th Annual Greensboro XC Invitational | 2023 | Cross Country | 1 |
| 5000m | 20:09.95 | 54 | South Mecklenburg Cross Country Invitational 2026 | 2026 | Cross Country | 24 |
| 5000m | 20:18.90 | 52.7 | 2024 SWAC XC Championships | 2024 | Cross Country | 24 |
| 5000m | 20:20.60 | 52.5 | 2023 SWAC XC Championships | 2023 | Cross Country | 17 |
| 5000m | 20:34.40 | 50.5 | Great American XC Festival | 2024 | Cross Country | 162 |
| 5000m | 20:43.37 | 49.3 | SWAC 6 Team Meet (Apex, Cary, GH, GL, HS, MC) | 2023 | Cross Country | 8 |
| 5000m | 20:44.30 | 49.2 | adidas XC Challenge | 2024 | Cross Country | 138 |
| 5000m | 20:45.30 | 49 | Friday Night Lights XC Festival | 2024 | Cross Country | 108 |
| 5000m | 20:47.20 | 48.8 | Great American XC Festival | 2023 | Cross Country | 187 |
| 3000m | 12:03.91 | 47.5 | BaySix Kickoff Classic | 2024 | Cross Country | 15 |
| 5000m | 21:00.16 | 47 | NCHSAA 4A Mideast Regional | 2024 | Cross Country | 53 |
| 5000m | 21:03.40 | 46.6 | Pace Yourself Early Bird Challenge | 2023 | Cross Country | 12 |
| 5000m | 21:11.80 | 45.4 | NCHSAA 4A Mideast Regional | 2023 | Cross Country | 46 |
| 5000m | 21:14.24 | 45.1 | NCHSAA State Championship | 2024 | Cross Country | 138 |
| 5000m | 21:24.20 | 43.8 | Friday Night Lights XC Festival | 2025 | Cross Country | 137 |
| 5000m | 21:28.16 | 43.3 | Ballantyne Ridge Cross Country Invitational | 2025 | Cross Country | 50 |
| 5000m | 21:27.50 | 43.3 | Friday Night Lights XC Festival | 2023 | Cross Country | 125 |
| 5000m | 21:38.90 | 41.9 | Great American XC Festival | 2025 | Cross Country | 315 |
| 5000m | 21:52.97 | 40 | 2025 Quad City XC Championships | 2025 | Cross Country | 39 |
| 5000m | 22:11.38 | 37.7 | NCHSAA State Championship | 2023 | Cross Country | 147 |
| 3000m | 14:03.16 | 22.3 | Cary Hosts - 7 team meet @ WakeMed | 2023 | Cross Country | 50 |
