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Dallen Milford
Class of 2027 · Thompson Station, TN
High school track and field athlete profile
National rank · #3829
TN rank · #79
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Thompson Station, TN
School / team
Independence High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
60
Star rating
0
TRAX-Score
67.887
Top-End
68.0
Consistency
67.2
Versatility
66.8
Big Meet
71.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:03.62
Outdoor · 2026
Event Score 57.5
1600m
PR
4:32.93
Outdoor · 2026
Event Score 59.2
Mile
PR
4:34.89
Outdoor · 2026
Event Score 58.9
3000m
PR
9:21.72
Outdoor · 2024
Event Score 53.1
3200m
PR
9:37.15
Outdoor · 2026
Event Score 63.9
2 Mile
PR
9:56.20
Outdoor · 2024
Event Score 56.9
5000m
PR
15:50.23
Cross Country · 2026
Event Score 56.6
Performance history
60 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:37.15 | 63.9 | TSSAA Outdoor State Championships | 2026 | Outdoor | 8 |
| 3200m | 9:37.46 | 63.7 | TSSAA D-1 AAA Section 3 Finals | 2024 | Outdoor | 4 |
| 3200m | 9:39.12 | 63 | TSSAA DI Class AAA T&F Section 4 East Sub-Section | 2026 | Outdoor | 3 |
| 3200m | 9:39.64 | 62.7 | TSSAA T&F DI Class AAA Section 4 | 2026 | Outdoor | 2 |
| 3200m | 9:43.59 | 60.9 | Willco Championships | 2026 | Outdoor | 4 |
| 3200m | 9:45.52 | 60.1 | Great Eight Invitational | 2026 | Outdoor | 6 |
| 1600m | 4:32.93 | 59.2 | Eastern Relays | 2026 | Outdoor | 45 |
| Mile | 4:34.89 | 58.9 | Eastern Relays | 2026 | Outdoor | 45 |
| 800m | 2:03.62 | 57.5 | Indy Time Trial | 2026 | Outdoor | 3 |
| Mile | 4:36.34 | 57.5 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 16 |
| 1600m | 4:34.76 | 57.4 | Volunteer Track Classic | 2025 | Outdoor | 20 |
| 3200m | 9:51.55 | 57.4 | Willco Championships | 2024 | Outdoor | 6 |
| 1600m | 4:35.00 | 57.2 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 33 |
| 1600m | 4:35.21 | 57 | Franklin Admiral Invitational | 2025 | Outdoor | 5 |
| 2 Mile | 9:56.20 | 56.9 | New Balance Nationals Outdoor | 2024 | Outdoor | 36 |
| 5000m | 15:50.23 | 56.6 | Brooks High School Tennessee River Classic | 2026 | Cross Country | 3 |
| 3200m | 9:53.82 | 56.4 | TSSAA T&F DI Class AAA Section 3 Sub-Section 1 Meet | 2025 | Outdoor | 8 |
| 1600m | 4:36.31 | 55.9 | Willco Championships | 2025 | Outdoor | 8 |
| 3200m | 9:57.79 | 54.7 | Great Eight Invitational | 2025 | Outdoor | 7 |
| 3200m | 9:58.39 | 54.5 | Volunteer Track Classic | 2025 | Outdoor | 24 |
| 2 Mile | 10:02.16 | 54.4 | Hoka Toad Two Mile | 2025 | Cross Country | 2 |
| 3200m | 9:58.70 | 54.3 | TSSAA D-I Section 3 South Sub Sectional | 2024 | Outdoor | 7 |
| 3200m | 10:00.73 | 53.5 | TSSAA State T&F Championship -Div.1 AAA and Unified | 2024 | Outdoor | 13 |
| 1600m | 4:39.15 | 53.2 | Siegel Invitational | 2024 | Outdoor | 2 |
| 3000m | 9:21.72 | 53.1 | New Balance Nationals Outdoor | 2024 | Outdoor | 41 |
| 1600m | 4:41.90 | 50.6 | Siegel Invitational | 2026 | Outdoor | 3 |
| 1600m | 4:42.22 | 50.3 | March Madness | 2025 | Outdoor | 6 |
| Mile | 4:47.32 | 50.1 | KYA HS Indoor Classic | 2025 | Indoor | 52 |
| Mile | 4:44.53 | 49.7 | The Rocket City Showcase Presented by Huntsville High | 2025 | Outdoor | 34 |
| 1600m | 4:42.96 | 49.6 | The Rocket City Showcase Presented by Huntsville High | 2025 | Outdoor | 34 |
| 3200m | 10:10.47 | 49.4 | Green Hill Invitational | 2024 | Outdoor | 4 |
| 5000m | 16:18.60 | 49.1 | Frank Horton “Night” Classic | 2024 | Cross Country | 14 |
| Mile | 4:45.44 | 48.9 | Charlie Harper Relays | 2024 | Outdoor | 6 |
| 800m | 2:07.67 | 48.4 | NIKE Rocket City Showcase Presented by Huntsville High | 2026 | Outdoor | 14 |
| 5000m | 16:22.20 | 48.2 | The Southern Showcase powered by Huntsville High School | 2025 | Cross Country | 76 |
| 5000m | 16:24.12 | 47.7 | TSSAA XC DI Class AAA State Championship Meet | 2025 | Cross Country | 21 |
| 1600m | 4:46.03 | 46.8 | Middle Tennessee Jamboree | 2024 | Outdoor | 5 |
| 3200m | 10:18.44 | 46.2 | The Rocket City Showcase Presented by Huntsville High | 2025 | Outdoor | 34 |
| 5000m | 16:32.63 | 45.6 | Brooks High School Tennessee River Classic | 2025 | Cross Country | 5 |
| 1600m | 4:49.18 | 44 | Indy Time Trial | 2026 | Outdoor | 1 |
| 5000m | 16:40.00 | 43.8 | Hoka Frank Horton “Night” Classic | 2025 | Cross Country | 67 |
| 5000m | 16:43.34 | 43 | The Southern Showcase - Powered by Huntsville High School | 2024 | Cross Country | 59 |
| 5000m | 16:50.84 | 41.2 | TSSAA DI Class AAA XC Section 7 Meet | 2025 | Cross Country | 27 |
| 5000m | 16:53.79 | 40.5 | MSCCA Voyles Classic | 2024 | Cross Country | 37 |
| 3200m | 10:34.85 | 39.8 | March Madness presented by Chip Kerr & Co | 2026 | Outdoor | 5 |
| 5000m | 16:57.57 | 39.6 | MSCCA Championships | 2025 | Cross Country | 11 |
| 5000m | 16:58.83 | 39.3 | MSCCA Championships | 2024 | Cross Country | 19 |
| 5000m | 17:12.44 | 36.1 | Chick-Fil-A Saturday Light Fever | 2024 | Cross Country | 36 |
| 5000m | 17:31.90 | 31.8 | Nike XC Town Twilight Invitational | 2023 | Cross Country | 318 |
| 5000m | 17:32.96 | 31.6 | TSSAA State Cross Country Championship | 2023 | Cross Country | 108 |
| 1600m | 5:06.36 | 30 | WMAA County Championships | 2023 | Outdoor | 9 |
| 5000m | 17:42.95 | 29.5 | The Southern Showcase powered by Huntsville High | 2023 | Cross Country | 99 |
| 5000m | 17:45.00 | 29.1 | Region 6-AAA Championship | 2023 | Cross Country | 4 |
| 5000m | 17:47.30 | 28.6 | RunningLane Cross Country Championships | 2023 | Cross Country | 20 |
| 5000m | 18:04.28 | 25.2 | MSCCA Championships | 2023 | Cross Country | 2 |
| 5000m | 18:20.31 | 22.1 | MSCCA Voyles Classic | 2023 | Cross Country | 107 |
| 5000m | 18:42.10 | 18.1 | Chick-Fil-A Saturday Light Fever presented by Fleet Feet | 2023 | Cross Country | 25 |
| 1600m | 5:41.31 | 8 | WMAA Championships 2022 | 2022 | Outdoor | 19 |
| 1600m | 5:49.46 | 4.1 | TMSAA Section 3 AA Sub-Sectional | 2022 | Outdoor | 17 |
| 3200m | 13:12.69 | -1.9 | TMSAA Middle School Section 3-Area 12 Qualifier AA (Large School | 2022 | Cross Country | 39 |
