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Emily Evans
Class of 2027 · Raleigh, NC
High school track and field athlete profile
National rank · #4191
NC rank · #129
1 star ★☆☆☆☆
Main · Mile
Secondary · 2000msc
Athlete overview
Graduation year
2027
Hometown
Raleigh, NC
School / team
Cardinal Gibbons
Primary event
Mile
Secondary event
2000msc
Results tracked
65
Star rating
1
TRAX-Score
72.432
Top-End
73.0
Consistency
72.1
Versatility
72.0
Big Meet
71.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:27.04
Outdoor · 2026
Event Score 62.9
1000m
PR
3:17.72
Indoor · 2025
Event Score 60.7
1600m
PR
5:17.07
Outdoor · 2026
Event Score 69.4
Mile
PR
5:18.60
Outdoor · 2026
Event Score 69.6
3000m
PR
12:51.46
Cross Country · 2023
Event Score 36.6
3200m
PR
11:40.16
Indoor · 2025
Event Score 67.1
5000m
PR
19:25.91
Cross Country · 2024
Event Score 60.5
2000mSC
PR
7:48.60
Outdoor · 2026
Event Score 68.1
Performance history
65 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 5:18.60 | 69.6 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 103 |
| 1600m | 5:17.07 | 69.4 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 103 |
| Mile | 5:19.72 | 68.9 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 5 |
| 1600m | 5:18.04 | 68.8 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 5 |
| 2000mSC | 7:48.60 | 68.1 | High Point VertKlasse Meeting | 2026 | Outdoor | 3 |
| Mile | 5:21.94 | 67.6 | Mount Tabor Mile & Throwing Thunder | 2025 | Outdoor | 2 |
| 3200m | 11:40.16 | 67.1 | NCRunners Elite Dash for Doobie 3200 | 2025 | Indoor | 69 |
| 3200m | 11:45.79 | 64.1 | NCHSAA 7A State Championship | 2026 | Outdoor | 14 |
| 3200m | 11:47.22 | 63.8 | NCHSAA 7A East Regional | 2026 | Outdoor | 4 |
| 2000mSC | 8:02.47 | 63.5 | NCRunners Elite Tune Up | 2026 | Outdoor | 8 |
| 3200m | 11:49.90 | 63.1 | Cardinal Gibbons, Broughton, and Voyager | 2025 | Outdoor | 8 |
| 800m | 2:27.04 | 62.9 | Triangle Six Conference Championship | 2026 | Outdoor | 4 |
| 1600m | 5:32.26 | 62.8 | Athens Last Chance Polar Bear | 2025 | Indoor | 5 |
| 1600m | 5:32.50 | 62.7 | Governor's Classic | 2026 | Indoor | 5 |
| Mile | 5:31.61 | 61.9 | All American Track Classic | 2026 | Outdoor | 58 |
| 1600m | 5:29.77 | 61.8 | All American Track Classic | 2026 | Outdoor | 58 |
| Mile | 5:33.50 | 60.8 | Carolina Distance Carnival | 2025 | Outdoor | 132 |
| 1000m | 3:17.72 | 60.7 | Mondo Elite HS Invitational | 2025 | Indoor | 40 |
| 1600m | 5:31.57 | 60.7 | Carolina Distance Carnival | 2025 | Outdoor | 132 |
| 5000m | 19:25.91 | 60.5 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 31 |
| 1600m | 5:32.19 | 60.4 | Patriots Invitational | 2025 | Outdoor | 6 |
| 1600m | 5:37.30 | 59.9 | The VA Showcase | 2026 | Indoor | 124 |
| 1600m | 5:33.70 | 59.5 | Athens Drive Friday Night Lights | 2024 | Outdoor | 17 |
| 1600m | 5:35.56 | 58.5 | CAP 6 Championship | 2024 | Outdoor | 13 |
| 5000m | 19:39.25 | 58.5 | NCHSAA State Championship | 2025 | Cross Country | 30 |
| 5000m | 19:39.31 | 58.5 | NCHSAA 7A East Regional | 2025 | Cross Country | 9 |
| 1600m | 5:35.59 | 58.4 | NCHSAA 4A East Regional | 2025 | Outdoor | 13 |
| 1600m | 5:39.93 | 58.4 | Wake Forest HS Polar Bear #3 | 2025 | Indoor | 5 |
| 5000m | 19:44.40 | 57.7 | Trinity / Valkyrie Invitational | 2025 | Cross Country | 46 |
| 800m | 2:30.85 | 57.6 | Sanderson Home Meet #2 | 2026 | Outdoor | 4 |
| Mile | 5:39.12 | 57.6 | All American Track Classic | 2025 | Outdoor | 79 |
| Mile | 5:39.33 | 57.5 | Carolina Distance Carnival | 2024 | Outdoor | 92 |
| 5000m | 19:46.00 | 57.5 | Knights Crossing XC Invitational | 2024 | Cross Country | 36 |
| 800m | 2:31.02 | 57.4 | Cardinal Gibbons at Sanderson | 2025 | Outdoor | 4 |
| 1600m | 5:37.45 | 57.4 | CAP 6 Championship | 2025 | Outdoor | 12 |
| 1600m | 5:37.47 | 57.4 | Spring into the Season Kickoff | 2025 | Outdoor | 10 |
| 1600m | 5:37.36 | 57.4 | Carolina Distance Carnival | 2024 | Outdoor | 18 |
| 3200m | 12:14.51 | 57 | Triangle Six Conference Championship | 2026 | Outdoor | 4 |
| 5000m | 19:49.30 | 57 | Great American XC Festival | 2025 | Cross Country | 174 |
| 5000m | 19:54.00 | 56.3 | CAP 6 Conference Championship | 2024 | Cross Country | 19 |
| 1600m | 5:44.86 | 55.7 | Governor's Classic | 2025 | Indoor | 6 |
| 1000m | 3:24.34 | 54.3 | Walter Bass High School Invitational | 2024 | Indoor | 6 |
| 1600m | 5:48.98 | 53.4 | Apex Polar Bear | 2024 | Indoor | 8 |
| 5000m | 20:14.30 | 53.4 | Great American XC Festival | 2024 | Cross Country | 137 |
| 1600m | 5:46.06 | 52.6 | Athens Drive Last Chance 2024 | 2024 | Outdoor | 10 |
| 5000m | 20:20.70 | 52.5 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 178 |
| 1600m | 5:50.85 | 52.4 | Walter Bass High School Invitational | 2024 | Indoor | 8 |
| 5000m | 20:22.30 | 52.2 | NXR Southeast Regional | 2023 | Cross Country | 20 |
| 5000m | 20:22.99 | 52.1 | CAP 6 Conference Championship | 2023 | Cross Country | 26 |
| 5000m | 20:27.00 | 51.6 | MileStat.com XC Invitational | 2023 | Cross Country | 152 |
| 5000m | 20:29.80 | 51.2 | adidas XC Challenge | 2024 | Cross Country | 10 |
| 3200m | 12:39.30 | 51.1 | Cardinal Gibbons @Athens Drive | 2024 | Outdoor | 5 |
| 5000m | 20:39.06 | 49.9 | NCHSAA 4A East Regional | 2024 | Cross Country | 35 |
| 5000m | 20:40.20 | 49.7 | Great American XC Festival | 2023 | Cross Country | 182 |
| 3200m | 12:45.92 | 49.6 | Seahawk HS Invitational | 2025 | Outdoor | 5 |
| 5000m | 20:43.20 | 49.3 | Knights Crossing XC Invitational | 2025 | Cross Country | 50 |
| 5000m | 20:43.20 | 49.3 | Knights Crossing XC Invitational | 2025 | Cross Country | 50 |
| 5000m | 20:47.61 | 48.7 | Foot Locker Championships South Region | 2023 | Cross Country | 33 |
| 5000m | 20:52.70 | 48 | adidas XC Challenge | 2023 | Cross Country | 7 |
| 5000m | 20:54.54 | 47.8 | Tri 6 Conference | 2025 | Cross Country | 17 |
| 5000m | 21:05.20 | 46.3 | Knights Crossing XC Invitational | 2023 | Cross Country | 6 |
| 5000m | 21:42.31 | 41.4 | Cary, CG, Broughton 5k | 2023 | Cross Country | 6 |
| 3000m | 12:51.46 | 36.6 | BaySix Kickoff Classic | 2023 | Cross Country | 20 |
| 5000m | 23:37.29 | 27.7 | A, CG, S, GL, PC, HS | 2024 | Cross Country | 34 |
| 3000m | 13:47.26 | 25.3 | Cary, MC, HS, FG, PC, CG | 2025 | Cross Country | 51 |
