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Emma Aldridge
Class of 2027 · Lincoln City, IN
High school track and field athlete profile
National rank · #6478
IN rank · #184
0 stars ☆☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Lincoln City, IN
School / team
Heritage Hills
Primary event
400m
Secondary event
800m
Results tracked
78
Star rating
0
TRAX-Score
68.819
Top-End
69.6
Consistency
68.4
Versatility
68.1
Big Meet
68.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
1:02.44
Outdoor · 2026
Event Score 69.2
800m
PR
2:27.58
Outdoor · 2026
Event Score 62.2
1600m
PR
5:59.45
Outdoor · 2025
Event Score 45.6
3000m
PR
11:39.60
Cross Country · 2022
Event Score 53.6
2 Mile
PR
12:47.40
Cross Country · 2022
Event Score 50.3
5000m
PR
21:18.80
Cross Country · 2023
Event Score 44.5
Performance history
78 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:02.44 | 69.2 | Heritage Hills vs Southridge | 2026 | Outdoor | 1 |
| 400m | 1:02.61 | 68.6 | Heritage Hills vs Perry Central/NE Dubois | 2026 | Outdoor | 1 |
| 400m | 1:03.23 | 66.7 | Heritage Hills vs Pike Central/South Spencer | 2026 | Outdoor | 1 |
| 400m | 1:04.24 | 63.5 | Heritage Hills High School vs Southridge | 2024 | Outdoor | 2 |
| 800m | 2:27.58 | 62.2 | IHSAA Sectional 30 (Girls) | 2026 | Outdoor | 2 |
| 400m | 1:04.75 | 62 | Heritage Hills vs Boonville | 2026 | Outdoor | 1 |
| 800m | 2:28.17 | 61.3 | IHSAA Girls Track & Field Sectional 30 - Perry Central | 2025 | Outdoor | 2 |
| 800m | 2:29.05 | 60.1 | Southridge Girls Invite | 2026 | Outdoor | 4 |
| 800m | 2:29.37 | 59.7 | Pike Central vs. South Spencer and Heritage Hills | 2025 | Outdoor | 1 |
| 800m | 2:29.44 | 59.6 | Jasper | 2025 | Outdoor | 2 |
| 800m | 2:30.23 | 58.5 | Girls PAC Championships | 2025 | Outdoor | 2 |
| 800m | 2:30.31 | 58.4 | PAC Championships | 2026 | Outdoor | 3 |
| 400m | 1:06.27 | 57.4 | Quad Meet - HH, GS, Signature, & SK | 2026 | Outdoor | 7 |
| 800m | 2:32.08 | 56 | Gibson Southern / South Knox | 2025 | Outdoor | 1 |
| 800m | 2:32.21 | 55.8 | Southridge Girls meet | 2025 | Outdoor | 1 |
| 800m | 2:32.68 | 55.2 | IHSAA Regional 8 (Girls) | 2026 | Outdoor | 9 |
| 800m | 2:32.71 | 55.1 | GS Titan T&F Invite | 2025 | Outdoor | 1 |
| 800m | 2:32.84 | 54.9 | IHSAA Girls Regional 8 - Evansville Central | 2024 | Outdoor | 6 |
| 800m | 2:32.96 | 54.8 | Indiana State Middle School Championships | 2022 | Outdoor | 18 |
| 800m | 2:33.48 | 54.1 | Titan T&F Invitational | 2026 | Outdoor | 3 |
| 800m | 2:33.88 | 53.6 | Southridge Lady Raider Invitational | 2024 | Outdoor | 2 |
| 3000m | 11:39.60 | 53.6 | Boonville Invitational | 2022 | Cross Country | 1 |
| 800m | 2:34.03 | 53.4 | PAC Girls Conference Meet | 2024 | Outdoor | 4 |
| 800m | 2:34.21 | 53.1 | Heritage Hills High School vs Forest Park | 2024 | Outdoor | 2 |
| 800m | 2:35.61 | 51.3 | Jasper Dual Meet vs. Heritage Hills | 2024 | Outdoor | 3 |
| 3000m | 11:50.80 | 50.8 | PAC XC Championship | 2022 | Cross Country | 2 |
| 800m | 2:36.24 | 50.5 | IHSAA Sectional 30 (Girls) | 2024 | Outdoor | 6 |
| 800m | 2:36.19 | 50.5 | GS Titan T&F Invitational | 2024 | Outdoor | 4 |
| 2 Mile | 12:47.40 | 50.3 | Forest Park JH Invitational | 2022 | Cross Country | 4 |
| 800m | 2:36.71 | 49.9 | Heritage Hills at Boonville Dual | 2025 | Outdoor | 1 |
| 800m | 2:37.01 | 49.5 | Indiana State Middle School Championships | 2023 | Outdoor | 27 |
| 800m | 2:37.12 | 49.4 | Heritage hills@ Jasper | 2026 | Outdoor | 1 |
| 800m | 2:42.10 | 49.4 | KTCCCA President's Day Weekend Invite-SATURDAY | 2025 | Indoor | 25 |
| 800m | 2:37.17 | 49.3 | IHSAA Girls Regional 8 - Evansville Central | 2025 | Outdoor | 9 |
| 800m | 2:37.52 | 48.8 | Marksmen Invitational | 2024 | Outdoor | 4 |
| 800m | 2:38.04 | 48.2 | Forest Park Freshman/Sophmore Invite | 2025 | Outdoor | 1 |
| 800m | 2:38.00 | 48.2 | Heritage Hills @ Forest Park B/G | 2025 | Outdoor | 1 |
| 800m | 2:39.87 | 45.9 | Marksmen Invitational | 2026 | Outdoor | 5 |
| 3000m | 12:11.40 | 45.8 | Lincoln Trail Invitational | 2022 | Cross Country | 2 |
| 1600m | 5:59.45 | 45.6 | Forest Park Freshman/Sophmore Invite | 2025 | Outdoor | 3 |
| 5000m | 21:18.80 | 44.5 | Heritage Hills Patriot Invitational | 2023 | Cross Country | 9 |
| 800m | 2:41.14 | 44.3 | Perry Central/Wood Memorial/Heritage Hills | 2026 | Outdoor | 1 |
| 800m | 2:41.16 | 44.3 | Forest Park Fr/So Invite | 2024 | Outdoor | 3 |
| 5000m | 21:32.80 | 42.6 | IHSAA Cross Country Regional 5 | 2025 | Cross Country | 100 |
| 5000m | 21:33.20 | 42.6 | IHSAA Cross Country Sectional 25 | 2023 | Cross Country | 24 |
| 800m | 2:42.86 | 42.2 | Heritage Hills vs Forest Park | 2026 | Outdoor | 2 |
| 1600m | 6:06.09 | 42.2 | Indiana State Middle School Championships | 2023 | Outdoor | 45 |
| 5000m | 21:38.00 | 42 | Pocket Athletic Conference Championships | 2025 | Cross Country | 19 |
| 5000m | 21:38.50 | 41.9 | IHSAA Cross Country Regional 5 | 2023 | Cross Country | 78 |
| 1600m | 6:06.99 | 41.8 | Heritage Hills / Northeast Dubois | 2025 | Outdoor | 3 |
| 5000m | 21:39.40 | 41.8 | Pocket Athletic Conference Championships | 2023 | Cross Country | 18 |
| 5000m | 21:42.50 | 41.4 | Lincoln Trail Invitational | 2023 | Cross Country | 31 |
| 3000m | 12:30.30 | 41.3 | PAC XC Championship | 2021 | Cross Country | 6 |
| 800m | 2:44.00 | 40.9 | South Spencer, Heritage Hills & Pike Central | 2024 | Outdoor | 1 |
| 5000m | 21:48.40 | 40.6 | Alan Hopewell Class Invitational | 2023 | Cross Country | 8 |
| 1600m | 6:11.72 | 39.5 | Quad Meet - HH, GS, Signature, & SK | 2026 | Outdoor | 6 |
| 5000m | 22:03.80 | 38.7 | IHSAA Cross Country Sectional 25 | 2025 | Cross Country | 15 |
| 3000m | 12:45.60 | 37.9 | Northeast Dubois Jeep Invitational | 2022 | Cross Country | 2 |
| 5000m | 22:19.90 | 36.7 | Lincoln Trail Invitational | 2025 | Cross Country | 14 |
| 1600m | 6:18.00 | 36.5 | South Spencer, Heritage Hills & Pike Central | 2024 | Outdoor | 3 |
| 5000m | 22:21.30 | 36.5 | Barr-Reeve High School Invitational | 2023 | Cross Country | 8 |
| 1600m | 6:18.62 | 36.2 | Forest Park Fr/So Invite | 2024 | Outdoor | 4 |
| 5000m | 22:26.30 | 35.9 | Crawford County Invitational | 2023 | Cross Country | 2 |
| 800m | 2:48.39 | 35.8 | Perry Central/Wood Memorial/ Heritage Hills | 2024 | Outdoor | 1 |
| 5000m | 22:27.90 | 35.7 | Gibson Southern Alan Hopewell | 2025 | Cross Country | 12 |
| 5000m | 22:27.89 | 35.7 | Gibson Southern Alan Hopewell | 2025 | Cross Country | 12 |
| 5000m | 22:27.90 | 35.7 | Gibson Southern Alan Hopewell | 2025 | Cross Country | 20 |
| 5000m | 22:38.30 | 34.4 | Raider Invitational | 2025 | Cross Country | 9 |
| 5000m | 22:59.80 | 31.9 | Heritage Hills Patriot Invitational | 2025 | Cross Country | 17 |
| 5000m | 23:04.00 | 31.4 | Dennis Bays Warrior Invitational | 2025 | Cross Country | 37 |
| 5000m | 23:08.90 | 30.9 | Boonville Pioneer Invitational | 2023 | Cross Country | 17 |
| 5000m | 23:20.60 | 29.5 | Crawford County Invitational | 2025 | Cross Country | 4 |
| 5000m | 23:47.40 | 26.6 | 15th Annual Forest Park Running Ranger Race | 2023 | Cross Country | 17 |
| 5000m | 23:53.18 | 25.9 | Boonville Pioneer Invitational | 2025 | Cross Country | 21 |
| 5000m | 24:14.70 | 23.6 | Dennis Bays Warrior Invitational | 2023 | Cross Country | 88 |
| 5000m | 25:12.20 | 17.9 | Crawford County Kickoff Invitational | 2026 | Cross Country | 155 |
| 100m | 15.00 | NA | IN Roster Import | 2023 | Outdoor | 423 |
| 5000m | 45:00.00 | -9.9 | IN Roster Import (Internal) | 2024 | Cross Country | 493 |
