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Rian Helton
Class of 2029 · Mount Orab, OH
High school track and field athlete profile
National rank · #4827
OH rank · #189
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2029
Hometown
Mount Orab, OH
School / team
Western Brown
Primary event
2 Mile
Secondary event
Mile
Results tracked
64
Star rating
1
TRAX-Score
71.348
Top-End
71.5
Consistency
70.4
Versatility
71.1
Big Meet
74.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:27.64
Outdoor · 2026
Event Score 62.1
1600m
PR
5:20.96
Outdoor · 2026
Event Score 67.0
Mile
PR
5:36.49
Outdoor · 2026
Event Score 59.1
3200m
PR
11:25.59
Outdoor · 2026
Event Score 69.4
2 Mile
PR
12:53.70
Cross Country · 2024
Event Score 48.9
5000m
PR
19:36.53
Outdoor · 2026
Event Score 58.9
Performance history
64 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:25.59 | 69.4 | OHSAA D2 Regional R7 - Troy | 2026 | Outdoor | 4 |
| 1600m | 5:20.96 | 67 | OHSAA Division 2 District - Ross | 2026 | Outdoor | 4 |
| 1600m | 5:21.22 | 66.8 | OHSAA D2 Regional R7 - Troy | 2026 | Outdoor | 9 |
| 3200m | 11:41.70 | 65.2 | OHSAA Division 2 District - Ross | 2026 | Outdoor | 3 |
| 3200m | 11:48.10 | 65.1 | Wittenberg HS Open #2 | 2026 | Indoor | 5 |
| 3200m | 11:43.24 | 64.8 | 2026 OHSAA Outdoor Championships | 2026 | Outdoor | 15 |
| 1600m | 5:26.62 | 63.6 | SBAAC Conference Championships | 2026 | Outdoor | 1 |
| 1600m | 5:26.62 | 63.6 | Southern Buckeye Championship | 2026 | Outdoor | 1 |
| 3200m | 11:47.70 | 63.6 | Milford "Bill Marran" Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:33.30 | 62.2 | Marshall University High School Indoor Meet | 2026 | Indoor | 15 |
| 800m | 2:27.64 | 62.1 | SBAAC Conference Championships | 2026 | Outdoor | 1 |
| 800m | 2:27.64 | 62.1 | Southern Buckeye Championship | 2026 | Outdoor | 1 |
| 1600m | 5:29.99 | 61.7 | Milford "Bill Marran" Invitational | 2026 | Outdoor | 2 |
| 1600m | 5:29.92 | 61.7 | Elder Classic Varsity | 2026 | Outdoor | 4 |
| 3200m | 11:57.47 | 61.2 | CHCA Monday Night Special | 2026 | Outdoor | 1 |
| 3200m | 12:07.77 | 60.1 | KTCCCA President's Day Weekend Invite-Sunday | 2026 | Indoor | 4 |
| 3200m | 12:07.77 | 60.1 | KTCCCA President's Day Weekend Invite | 2026 | Indoor | 4 |
| 800m | 2:33.94 | 59.3 | Marshall University High School Indoor Meet | 2026 | Indoor | 23 |
| 3200m | 12:05.18 | 59.3 | Eastern Relays | 2026 | Outdoor | 44 |
| 1600m | 5:34.21 | 59.2 | North Adams HS Track Meet | 2026 | Outdoor | 1 |
| Mile | 5:36.49 | 59.1 | Eastern Relays | 2026 | Outdoor | 51 |
| 5000m | 19:36.53 | 58.9 | Jack Lintz Northmont Invitational | 2026 | Outdoor | 5 |
| 3200m | 12:16.20 | 58 | Wittenberg HS Open #1 | 2026 | Indoor | 2 |
| 1600m | 5:37.90 | 57.1 | Western Brown High School Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:37.90 | 57.1 | Western Brown Middle School Invitational | 2026 | Outdoor | 1 |
| 5000m | 19:50.20 | 56.9 | HS-Milford XC Invitational | 2025 | Cross Country | 18 |
| 1600m | 5:44.09 | 56.1 | Wittenberg HS Open #1 | 2026 | Indoor | 10 |
| 800m | 2:32.82 | 55 | Elder Classic Varsity | 2026 | Outdoor | 5 |
| 3200m | 12:26.10 | 54.2 | Western Brown HS XC Invitational | 2025 | Cross Country | 1 |
| 5000m | 20:08.85 | 54.2 | OHSAA Division 2 Region 7 - Troy | 2025 | Cross Country | 25 |
| 3200m | 12:26.99 | 54 | SBAAC Conference Championships | 2026 | Outdoor | 1 |
| 3200m | 12:26.99 | 54 | Southern Buckeye Championship | 2026 | Outdoor | 1 |
| 5000m | 20:18.70 | 52.8 | OHSAA Division 2 District - Voice of America | 2025 | Cross Country | 10 |
| 5000m | 20:23.70 | 52 | HS-Loveland XC Invitational | 2025 | Cross Country | 12 |
| 3200m | 12:36.20 | 51.9 | North Adams HS Track Meet | 2026 | Outdoor | 1 |
| 5000m | 20:25.80 | 51.7 | Little Miami XC Invitational-HS | 2025 | Cross Country | 25 |
| 5000m | 20:36.10 | 50.3 | SBAAC HS League Meet | 2025 | Cross Country | 1 |
| 3200m | 12:46.06 | 49.6 | Western Brown High School Invitational | 2026 | Outdoor | 1 |
| 3200m | 12:46.06 | 49.6 | Western Brown Middle School Invitational | 2026 | Outdoor | 1 |
| 5000m | 20:41.60 | 49.5 | Neal Charske Fairmont Firebird Invitational - HS Entry Only | 2025 | Cross Country | 1 |
| 5000m | 20:42.50 | 49.4 | HS-Moeller "Primetime" Invitational Sponsored by Tri-State Runni | 2026 | Cross Country | 5 |
| 1600m | 5:57.31 | 49 | KTCCCA President's Day Weekend Invite-Sunday | 2025 | Indoor | 5 |
| 2 Mile | 12:53.70 | 48.9 | Little Miami XC Invitational | 2024 | Cross Country | 5 |
| 800m | 2:42.57 | 48.8 | KTCCCA President's Day Weekend Invite-Sunday | 2025 | Indoor | 12 |
| 5000m | 20:57.00 | 47.4 | HS-Moeller "Primetime" Invitational Sponsored by Tri-State Runni | 2025 | Cross Country | 5 |
| 3200m | 13:01.50 | 46.1 | Lakota East Fall Classic | 2024 | Cross Country | 10 |
| 2 Mile | 13:09.30 | 45.4 | CHCA Fall Classic | 2024 | Cross Country | 24 |
| 2 Mile | 13:20.10 | 43.1 | Milford XC Invitational | 2024 | Cross Country | 7 |
| 2 Mile | 13:22.00 | 42.7 | Western Brown XC Invitational | 2024 | Cross Country | 2 |
| 2 Mile | 13:29.80 | 41.1 | Felicity-Franklin Early Bird | 2024 | Cross Country | 3 |
| 2 Mile | 13:36.10 | 39.7 | Loveland XC Invitational | 2024 | Cross Country | 13 |
| 2 Mile | 13:45.00 | 37.9 | Bethel Tate XC Invitational | 2024 | Cross Country | 4 |
| 3200m | 13:50.70 | 35.8 | Milford XC Invitational | 2023 | Cross Country | 22 |
| 2 Mile | 14:14.00 | 32.2 | OHSAA 7th & 8th Grade Cross Country Invitational | 2023 | Cross Country | 54 |
| 2 Mile | 14:23.40 | 30.4 | CHCA XC Invitational | 2023 | Cross Country | 47 |
| 2 Mile | 14:41.00 | 27.2 | Goshen Invitational | 2023 | Cross Country | 24 |
| 2 Mile | 14:43.00 | 26.8 | SBAAC League Meet | 2023 | Cross Country | 10 |
| 2 Mile | 14:56.00 | 24.6 | Saturday Night Lights 18th Annual | 2023 | Cross Country | 48 |
| 2 Mile | 15:09.00 | 22.4 | Bethel Tate XC Invitational | 2023 | Cross Country | 13 |
| 2 Mile | 15:29.70 | 19 | Leesburg-Fairfield Invitational | 2023 | Cross Country | 4 |
| 2 Mile | 15:34.00 | 18.3 | Western Brown XC Invitational | 2023 | Cross Country | 10 |
| 2 Mile | 15:35.70 | 18 | Loveland MS XC Invitational | 2023 | Cross Country | 36 |
| 3200m | 15:56.60 | 14.1 | Vern Hawkins Cross Country Invitational | 2023 | Cross Country | 12 |
| 3200m | 17:31.82 | 2.2 | Leesburg-Fairfield Invitational | 2024 | Cross Country | 2 |
