Benjamin Delgado
Class of 2027 · Tinton Falls, NJ
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Tinton Falls, NJ
School / team
Monmouth Reg. HS
Primary event
Mile
Secondary event
2 Mile
Results tracked
64
Star rating
0
TRAX-Score
52.980
Top-End
53.6
Consistency
51.8
Versatility
52.7
Big Meet
54.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:14.52
Outdoor · 2024
Event Score 34.6
1600m
PR
4:49.05
Outdoor · 2025
Event Score 44.1
3000m
PR
9:53.45
Indoor · 2025
Event Score 40.6
3200m
PR
10:26.60
Outdoor · 2025
Event Score 42.9
2 Mile
PR
10:58.00
Cross Country · 2025
Event Score 32.8
5000m
PR
17:15.00
Cross Country · 2025
Event Score 35.6
Performance history
64 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:49.05 | 44.1 | Holmdel Twilight Series - Royal Rumble | 2025 | Outdoor | 107 |
| 3200m | 10:26.60 | 42.9 | Holmdel Twilight Series - Night of 3200s | 2025 | Outdoor | 95 |
| 3200m | 10:35.18 | 41.8 | NJSIAA Sectional Championships - Central Groups 1&2 | 2025 | Indoor | 10 |
| 3000m | 9:53.45 | 40.6 | Demarest Invitational | 2025 | Indoor | 4 |
| 1600m | 4:53.27 | 40.5 | Holmdel Twilight Series - Royal Rumble | 2026 | Outdoor | 119 |
| 3200m | 10:33.10 | 40.4 | NJSIAA Sectionals Central Groups 2 and 3 | 2025 | Outdoor | 13 |
| 1600m | 4:53.69 | 40.1 | Monmouth County Boys Frosh/Soph Championships | 2024 | Outdoor | 7 |
| 1600m | 4:57.30 | 39.6 | Bill Bruno Holiday Classic | 2025 | Indoor | 20 |
| 3200m | 10:37.60 | 38.8 | Holmdel Twilight Series - Night of 3200s | 2024 | Outdoor | 124 |
| 3200m | 10:38.77 | 38.3 | Monmouth County Championships | 2024 | Outdoor | 26 |
| 3200m | 10:44.15 | 38.3 | Monmouth County Championships | 2025 | Indoor | 16 |
| 1600m | 4:58.99 | 38.1 | Shore Conference Championships | 2026 | Indoor | 28 |
| 1600m | 4:57.40 | 37.1 | Monmouth County Championships | 2025 | Outdoor | 47 |
| 5000m | 17:15.00 | 35.6 | Battle @ Ocean County Park | 2025 | Cross Country | 35 |
| 1600m | 4:59.36 | 35.5 | NJSIAA Sectionals Central Groups 2 and 3 | 2024 | Outdoor | 18 |
| 1600m | 4:59.56 | 35.3 | Lion Invitational | 2024 | Outdoor | 11 |
| 1600m | 5:00.12 | 34.9 | A-Central Division Championships | 2025 | Outdoor | 9 |
| 1600m | 5:00.29 | 34.7 | Holmdel Twilight Series - Night of 1600s | 2026 | Outdoor | 167 |
| 800m | 2:14.52 | 34.6 | Monmouth County Boys Frosh/Soph Championships | 2024 | Outdoor | 10 |
| 1600m | 5:03.39 | 34.5 | Shore Conference | 2025 | Indoor | 39 |
| 5000m | 17:20.00 | 34.4 | Shore Conference Championships | 2025 | Cross Country | 50 |
| 3200m | 10:50.20 | 34.2 | NJSIAA Sectionals Central Groups 2 and 3 | 2026 | Outdoor | 23 |
| 3200m | 10:51.66 | 33.7 | Holmdel Twilight Series - Night of 3200s | 2026 | Outdoor | 173 |
| 1600m | 5:04.74 | 33.4 | Monmouth County Frosh/ Novice | 2025 | Indoor | 11 |
| 2 Mile | 10:58.00 | 32.8 | Run The Night Powered by Nike | 2025 | Cross Country | 13 |
| 3200m | 10:54.96 | 32.5 | Monmouth County Championships | 2026 | Outdoor | 24 |
| 3200m | 11:01.64 | 32 | Monmouth County Championships | 2026 | Indoor | 20 |
| 1600m | 5:03.86 | 31.9 | A-Central Division Championships | 2026 | Outdoor | 14 |
| 3200m | 10:56.76 | 31.9 | A-Central Division Championships | 2025 | Outdoor | 4 |
| 1600m | 5:06.69 | 31.8 | Bill Bruno Holiday Classic | 2026 | Indoor | 30 |
| 3200m | 10:57.41 | 31.7 | A-Central Division Championships - Day 2 | 2024 | Outdoor | 8 |
| 1600m | 5:07.96 | 30.8 | Monmouth County Frosh/ Novice | 2024 | Indoor | 6 |
| 3200m | 11:05.23 | 30.8 | NJSIAA Sectional Championships - Central Groups 1&2 | 2026 | Indoor | 17 |
| 5000m | 17:38.00 | 30.5 | Shore Conference Championships | 2024 | Cross Country | 68 |
| 800m | 2:19.89 | 28.4 | Monmouth County Frosh/ Novice | 2024 | Indoor | 8 |
| 3200m | 11:12.45 | 28.3 | NJSIAA Sectional Championships - Central Group 2&3 | 2024 | Indoor | 18 |
| 800m | 2:20.07 | 28.1 | Monmouth County Frosh/ Novice | 2025 | Indoor | 18 |
| 3200m | 11:14.18 | 27.7 | SJTCA Winter Meet #5 | 2024 | Indoor | 22 |
| 5000m | 17:52.60 | 27.5 | NJSIAA Sectionals - Central | 2024 | Cross Country | 26 |
| 5000m | 17:54.90 | 27 | Thompson Park Class Meet | 2025 | Cross Country | 23 |
| 5000m | 17:55.68 | 26.9 | Shore A Central Divisional | 2024 | Cross Country | 10 |
| 3200m | 11:11.97 | 26.8 | A-Central Division Championships | 2026 | Outdoor | 7 |
| 3200m | 11:17.11 | 26.8 | Monmouth County Championships | 2024 | Indoor | 27 |
| 3200m | 11:17.68 | 26.6 | Poreda Indoor Invitational 2025 | 2026 | Indoor | 12 |
| 5000m | 18:00.88 | 25.8 | NJSIAA Sectionals - Central | 2025 | Cross Country | 33 |
| 1600m | 5:15.05 | 25.5 | STCA Season Opener #2 | 2024 | Indoor | 28 |
| 3200m | 11:25.25 | 22.6 | NJSIAA Sectionals Central Groups 2 and 3 | 2024 | Outdoor | 24 |
| 5000m | 18:18.00 | 22.5 | Shore A Central Divisional | 2025 | Cross Country | 13 |
| 5000m | 18:29.00 | 20.4 | NJSIAA Group Championships | 2024 | Cross Country | 76 |
| 5000m | 18:29.00 | 20.4 | Shore Coaches Invitational | 2024 | Cross Country | 41 |
| 5000m | 18:29.00 | 20.4 | Thompson Park Class Meet | 2024 | Cross Country | 13 |
| 5000m | 18:35.00 | 19.3 | Monmouth County XC Championships | 2024 | Cross Country | 57 |
| 5000m | 18:45.00 | 17.6 | Monmouth County XC Championships | 2025 | Cross Country | 55 |
| 2 Mile | 11:53.00 | 15.9 | Battle @ Ocean County Park | 2023 | Cross Country | 13 |
| 5000m | 19:04.50 | 14.3 | Nike Cross Nationals Northeast Regional | 2025 | Cross Country | 147 |
| 5000m | 19:06.00 | 14 | NJSIAA Group Championships | 2025 | Cross Country | 89 |
| 5000m | 19:10.00 | 13.4 | Monmouth County XC Championships | 2023 | Cross Country | 77 |
| 5000m | 19:19.00 | 11.9 | Shore A Central Divisional | 2023 | Cross Country | 15 |
| 5000m | 19:24.30 | 11.1 | Nike Cross Nationals Northeast Regional | 2024 | Cross Country | 307 |
| 5000m | 19:26.00 | 10.9 | NJSIAA Group Championships | 2023 | Cross Country | 110 |
| 5000m | 19:34.77 | 9.5 | Shore Conference Championships | 2023 | Cross Country | 148 |
| 5000m | 19:59.20 | 6.1 | Nike Cross Nationals Northeast Regional | 2023 | Cross Country | 138 |
| 5000m | 21:00.20 | -1 | NJSIAA Sectionals - Central | 2023 | Cross Country | 69 |
| 2 Mile | 14:12.33 | -8.1 | Thompson 2 miler | 2023 | Cross Country | 42 |

