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Jack Ford
Class of 2030 · Columbia, SC
High school track and field athlete profile
National rank · #9838
SC rank · #165
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2030
Hometown
Columbia, SC
School / team
Heathwood Hall
Primary event
2 Mile
Secondary event
Mile
Results tracked
71
Star rating
0
TRAX-Score
53.637
Top-End
53.7
Consistency
53.1
Versatility
52.7
Big Meet
56.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:16.23
Outdoor · 2026
Event Score 31.5
1500m
PR
4:35.99
Outdoor · 2025
Event Score 38.3
1600m
PR
4:50.29
Outdoor · 2026
Event Score 43.1
Mile
PR
4:52.19
Outdoor · 2026
Event Score 42.9
3000m
PR
10:50.52
Cross Country · 2024
Event Score 19.3
3200m
PR
10:21.33
Outdoor · 2026
Event Score 45.0
2 Mile
PR
12:10.30
Cross Country · 2023
Event Score 11.4
5000m
PR
16:43.74
Cross Country · 2025
Event Score 42.9
Performance history
71 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:21.33 | 45 | Wildcat Classic | 2026 | Outdoor | 6 |
| 3200m | 10:22.32 | 44.6 | SCISA Track and Field Championships - Division I 2025 | 2025 | Outdoor | 5 |
| 1600m | 4:50.29 | 43.1 | All American Track Classic | 2026 | Outdoor | 44 |
| Mile | 4:52.19 | 42.9 | All American Track Classic | 2026 | Outdoor | 44 |
| 5000m | 16:43.74 | 42.9 | SCISA Championships | 2025 | Cross Country | 16 |
| 1600m | 4:53.59 | 40.2 | Heathwood Hall Middle School Meet | 2026 | Outdoor | 1 |
| 1600m | 4:54.14 | 39.8 | Redhawk Invitational | 2026 | Outdoor | 2 |
| 1600m | 4:54.23 | 39.7 | Dorman Distance Carnival | 2026 | Outdoor | 54 |
| Mile | 4:55.95 | 39.7 | Dorman Distance Carnival | 2026 | Outdoor | 3 |
| 1600m | 4:54.48 | 39.5 | Heathwood Hall Henry Woodward Invitational | 2026 | Outdoor | 3 |
| 5000m | 16:58.77 | 39.3 | SCISA Region 1 AAAA | 2025 | Cross Country | 5 |
| 1600m | 4:55.29 | 38.8 | Carolina Distance Carnival | 2025 | Outdoor | 30 |
| 1600m | 4:55.45 | 38.7 | SCISA Region 1-4A Championship Meet | 2025 | Outdoor | 5 |
| 3200m | 10:37.61 | 38.7 | Heathwood Hall Henry Woodward Invitational | 2025 | Outdoor | 3 |
| 1500m | 4:35.99 | 38.3 | Blazer Twilight Invitational | 2025 | Outdoor | 29 |
| 5000m | 17:04.50 | 38 | Heathwood Hall Highlander Invitational | 2026 | Cross Country | 29 |
| 1600m | 4:56.52 | 37.8 | Hammond Home Meet #1 | 2025 | Outdoor | 2 |
| Mile | 4:59.20 | 37.1 | All American Track Classic | 2025 | Outdoor | 158 |
| 1600m | 5:00.81 | 34.3 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 33 |
| 5000m | 17:22.10 | 34 | Alexander / Asics Invitational | 2025 | Cross Country | 63 |
| Mile | 5:03.36 | 33.7 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 36 |
| 3200m | 10:51.43 | 33.7 | Bob Jenkins Coaches Classic Track and Field DISTRICT 4 | 2026 | Outdoor | 13 |
| 1600m | 5:02.23 | 33.2 | Heathwood Hall Meet | 2025 | Outdoor | 2 |
| 5000m | 17:26.08 | 33.1 | Starlight Invitational Run | 2025 | Cross Country | 17 |
| 5000m | 17:26.74 | 33 | Heathwood Hall Highlander Invitational | 2025 | Cross Country | 55 |
| 5000m | 17:27.45 | 32.8 | SCISA Championships | 2024 | Cross Country | 25 |
| 5000m | 17:31.53 | 31.9 | Mike Moore Classic | 2024 | Cross Country | 37 |
| 800m | 2:16.23 | 31.5 | Heathwood Hall Middle School Meet | 2026 | Outdoor | 1 |
| 5000m | 17:33.70 | 31.5 | Mike Moore Classic | 2025 | Cross Country | 26 |
| 1600m | 5:05.01 | 31.1 | SCISA Track and Field Championships - Division I 2025 | 2025 | Outdoor | 24 |
| 3200m | 11:00.18 | 30.7 | Diamond Hornets Invitational | 2025 | Outdoor | 14 |
| 3200m | 11:02.62 | 29.9 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 2025 | Outdoor | 8 |
| 800m | 2:17.22 | 29.7 | Redhawk Invitational | 2026 | Outdoor | 7 |
| 1600m | 5:08.67 | 28.3 | Last Chance Meet | 2026 | Outdoor | 4 |
| 5000m | 17:50.44 | 27.9 | SCISA Middle School Championship | 2025 | Cross Country | 3 |
| 800m | 2:19.15 | 26.4 | Heathwood Hall Meet | 2025 | Outdoor | 6 |
| 1600m | 5:11.52 | 26.2 | Speed Demon Showcase 2025 | 2025 | Outdoor | 4 |
| 1600m | 5:11.52 | 26.2 | Speed Demon Showcase 2025 | 2025 | Outdoor | 4 |
| 3200m | 11:18.90 | 24.6 | SCISA Track and Field Championships - Division I | 2026 | Outdoor | 23 |
| 5000m | 18:09.10 | 24.2 | adidas XC Challenge | 2025 | Cross Country | 106 |
| 5000m | 18:09.95 | 24 | SCISA Region 1 AAAA | 2024 | Cross Country | 16 |
| 5000m | 18:11.11 | 23.8 | Skyhawk Invitational | 2025 | Cross Country | 39 |
| 5000m | 18:12.10 | 23.6 | Eye Opener | 2025 | Cross Country | 213 |
| 3200m | 11:22.43 | 23.5 | Heathwood Hall Henry Woodward Invitational | 2024 | Outdoor | 4 |
| 1600m | 5:15.69 | 23.3 | Heathwood Hall Middle School Meet | 2025 | Outdoor | 1 |
| 1600m | 5:15.89 | 23.2 | SCISA Region 1-4A Championship Meet | 2026 | Outdoor | 11 |
| 800m | 2:21.39 | 22.7 | Hammond Home Meet #1 | 2025 | Outdoor | 8 |
| 800m | 2:21.50 | 22.5 | SCISA Region 1-4A Championship Meet | 2026 | Outdoor | 16 |
| 3200m | 11:31.80 | 20.7 | SCISA Track and Field Championships - Division I | 2024 | Outdoor | 11 |
| 3200m | 11:35.23 | 19.6 | SCISA Region 1-4A Championship Meet | 2024 | Outdoor | 8 |
| 3000m | 10:50.52 | 19.3 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 14 |
| 3000m | 10:50.60 | 19.2 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 14 |
| 5000m | 18:38.50 | 18.7 | Eye Opener | 2024 | Cross Country | 227 |
| 1600m | 5:23.87 | 17.9 | Carolina Distance Carnival | 2024 | Outdoor | 44 |
| 1600m | 5:26.74 | 16.1 | SCISA Track and Field Championships - Division I | 2026 | Outdoor | 47 |
| 1600m | 5:27.09 | 15.9 | Heathwood LS & MS Home Meet #1 (grades 1-8) | 2024 | Outdoor | 3 |
| 5000m | 18:54.39 | 15.9 | Skyhawk Invitational | 2024 | Cross Country | 47 |
| 5000m | 18:56.74 | 15.5 | SCISA Region 1 AAAA | 2023 | Cross Country | 25 |
| Mile | 5:30.79 | 14.9 | Dorman Distance Carnival | 2024 | Outdoor | 20 |
| 1600m | 5:30.06 | 14.1 | Palmetto State High School Classic | 2024 | Outdoor | 9 |
| 5000m | 19:09.48 | 13.4 | 3A Region 5 Preview | 2023 | Cross Country | 10 |
| 1600m | 5:32.58 | 12.7 | Heathwood Hall Henry Woodward Invitational | 2024 | Outdoor | 15 |
| 3200m | 12:00.97 | 12.6 | SCISA Middle School Championship | 2024 | Outdoor | 7 |
| 1600m | 5:34.13 | 11.8 | SCISA Region 1-4A Championship Meet | 2024 | Outdoor | 7 |
| 2 Mile | 12:10.30 | 11.4 | Falcon Middle School Meet | 2023 | Cross Country | 6 |
| 5000m | 19:35.10 | 9.5 | Low Country Invitational | 2023 | Cross Country | 18 |
| 5000m | 19:48.50 | 7.6 | Lake Murray Invitational | 2023 | Cross Country | 20 |
| 800m | 2:32.50 | 7.2 | Palmetto State High School Classic | 2024 | Outdoor | 6 |
| 5000m | 19:51.16 | 7.2 | Heathwood Hall Highlander Invitational | 2023 | Cross Country | 12 |
| 1600m | 5:46.40 | 5.5 | SCISA Middle School Championship | 2024 | Outdoor | 11 |
| 5000m | 20:25.40 | 2.8 | Eye Opener | 2023 | Cross Country | 101 |
