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Emmett Rieland
Class of 2028 · Easton, PA
High school track and field athlete profile
National rank · #6574
PA rank · #217
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 5000m
Athlete overview
Graduation year
2028
Hometown
Easton, PA
School / team
Notre Dame Green Pond 11
Primary event
Mile
Secondary event
5000m
Results tracked
43
Star rating
0
TRAX-Score
61.465
Top-End
63.1
Consistency
59.1
Versatility
62.1
Big Meet
60.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:12.44
Outdoor · 2026
Event Score 38.6
1600m
PR
4:35.27
Outdoor · 2026
Event Score 56.9
3200m
PR
10:18.27
Outdoor · 2026
Event Score 46.2
5000m
PR
15:58.60
Cross Country · 2025
Event Score 54.4
PV
PR
8-9
Outdoor · 2025
Event Score 28.1
Performance history
43 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:35.27 | 56.9 | District XI Track and Field Championships | 2026 | Outdoor | 3 |
| 5000m | 15:58.60 | 54.4 | Palisades Cross Country | 2025 | Cross Country | 1 |
| 1600m | 4:40.78 | 51.6 | EPC/Colonial League Championship Meet | 2026 | Outdoor | 9 |
| 3200m | 10:18.27 | 46.2 | District XI Track and Field Championships | 2026 | Outdoor | 3 |
| 3200m | 10:27.94 | 42.4 | EPC/Colonial League Championship Meet | 2026 | Outdoor | 6 |
| 1600m | 4:52.21 | 41.4 | SV vs NDGP | 2026 | Outdoor | 1 |
| 3200m | 10:30.51 | 41.4 | EPC/Colonial League Championship Meet | 2025 | Outdoor | 6 |
| 5000m | 16:51.00 | 41.1 | Lions Invitational @ Moravian Academy | 2025 | Cross Country | 11 |
| 1600m | 4:52.78 | 40.9 | Notre Dame GP at Palisades | 2026 | Outdoor | 2 |
| 1600m | 4:54.13 | 39.8 | PIAA District XI AAA Championship | 2025 | Outdoor | 10 |
| 1600m | 4:54.89 | 39.1 | EPC/Colonial League Championship Meet | 2025 | Outdoor | 12 |
| 3200m | 10:37.54 | 38.8 | Notre Dame GP vs Wilson Area | 2026 | Outdoor | 2 |
| 800m | 2:12.44 | 38.6 | NotreDame@PenArgyl | 2026 | Outdoor | 1 |
| 3200m | 10:40.73 | 37.6 | PIAA District XI AAA Championship | 2025 | Outdoor | 6 |
| 1600m | 4:58.46 | 36.2 | NDGP @ Southern Lehigh | 2026 | Outdoor | 2 |
| 5000m | 17:15.50 | 35.5 | Colonial League XC Championship | 2025 | Cross Country | 3 |
| 1600m | 4:59.89 | 35.1 | Palmerton vs SoLehigh, NDGP vs Wilson Area | 2025 | Outdoor | 4 |
| 1600m | 5:00.90 | 34.2 | Bangor vs NDGP | 2026 | Outdoor | 1 |
| 1600m | 5:01.57 | 33.7 | Notre Dame Green Pond @ Jim Thorpe | 2026 | Outdoor | 1 |
| 3200m | 10:52.20 | 33.5 | Palmerton vs SoLehigh, NDGP vs Wilson Area | 2025 | Outdoor | 3 |
| 1600m | 5:02.39 | 33.1 | NotreDame@PenArgyl | 2026 | Outdoor | 1 |
| 5000m | 17:27.00 | 32.9 | PIAA State Championships | 2025 | Cross Country | 36 |
| 3200m | 10:57.19 | 31.7 | NDGP @ Southern Lehigh | 2026 | Outdoor | 1 |
| 3200m | 10:57.56 | 31.6 | SV vs NDGP | 2026 | Outdoor | 1 |
| 1600m | 5:05.30 | 30.8 | Notre Dame GP at Palisades | 2025 | Outdoor | 3 |
| 3200m | 11:00.00 | 30.8 | Bangor vs NDGP | 2026 | Outdoor | 1 |
| 1600m | 5:07.11 | 29.5 | Notre Dame G.P. @ Southern Lehigh | 2025 | Outdoor | 4 |
| 3200m | 11:05.39 | 29 | Notre Dame G.P. @ Southern Lehigh | 2025 | Outdoor | 2 |
| 3200m | 11:05.58 | 28.9 | Notre Dame GP Saucon Valley | 2025 | Outdoor | 1 |
| 5000m | 17:48.20 | 28.4 | PIAA - District XI Cross Country Championships | 2024 | Cross Country | 9 |
| 800m | 2:18.07 | 28.2 | Notre Dame Green Pond @ Jim Thorpe | 2026 | Outdoor | 2 |
| PV | 8-9 | 28.1 | Palmerton vs SoLehigh, NDGP vs Wilson Area | 2025 | Outdoor | 6 |
| PV | 8-9 | 28.1 | Notre Dame GP at Palisades | 2025 | Outdoor | 4 |
| PV | 8-9 | 28.1 | Notre Dame Green Pond @ Jim Thorpe | 2025 | Outdoor | 1 |
| 1600m | 5:10.53 | 26.9 | Notre Dame G.P. @ Pen Argyl | 2025 | Outdoor | 2 |
| 3200m | 11:16.50 | 25.3 | Notre Dame GP at Palisades | 2026 | Outdoor | 1 |
| 800m | 2:20.40 | 24.3 | Notre Dame GP at Palisades | 2025 | Outdoor | 2 |
| 5000m | 18:10.00 | 24 | Lions Invitational @ Moravian Academy | 2024 | Cross Country | 23 |
| PV | 8-3 | 24 | Notre Dame G.P. @ Pen Argyl | 2025 | Outdoor | 5 |
| 800m | 2:20.92 | 23.4 | Notre Dame Green Pond @ Jim Thorpe | 2025 | Outdoor | 1 |
| 5000m | 18:16.00 | 22.9 | PIAA State Championships | 2024 | Cross Country | 127 |
| 800m | 2:22.00 | 21.7 | Notre Dame G.P. @ Pen Argyl | 2025 | Outdoor | 2 |
| 5000m | 45:00.00 | -9.9 | PIAA Roster Import (Internal) | 2024 | Cross Country | 1461 |
