Back to rankingsView on MileSplit
Sona Harris
Class of 2029 · North Charleston, SC
High school track and field athlete profile
National rank · #8207
SC rank · #164
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2029
Hometown
North Charleston, SC
School / team
Academic Magnet
Primary event
Mile
Secondary event
800m
Results tracked
56
Star rating
0
TRAX-Score
66.242
Top-End
66.2
Consistency
65.7
Versatility
65.6
Big Meet
69.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
3 events
800m
PR
2:29.76
Outdoor · 2025
Event Score 59.1
1600m
PR
5:34.10
Outdoor · 2025
Event Score 59.3
5000m
PR
20:01.29
Cross Country · 2025
Event Score 55.3
Performance history
56 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:34.10 | 59.3 | Last Chance Trojan Classic | 2025 | Outdoor | 2 |
| 800m | 2:29.76 | 59.1 | SCHSL State Championships - AA | 2025 | Outdoor | 6 |
| 1600m | 5:35.04 | 58.8 | SCHSL State Championships - AA | 2025 | Outdoor | 4 |
| 800m | 2:30.27 | 58.4 | 4th Annual Iron Horse Stampede- FNL! | 2026 | Outdoor | 6 |
| 1600m | 5:37.10 | 57.6 | SCHSL 2A - Region 6 | 2025 | Outdoor | 3 |
| 1600m | 5:37.61 | 57.3 | SCHSL 2A - District 4 | 2025 | Outdoor | 3 |
| 800m | 2:31.40 | 56.9 | Bob Jenkins Coaches Classic Track and Field DISTRICT 6 | 2026 | Outdoor | 7 |
| 1600m | 5:38.27 | 56.9 | Charleston County School District Championship | 2025 | Outdoor | 8 |
| 1600m | 5:38.44 | 56.8 | Bob Jenkins Coaches Classic Track and Field REGION 6 | 2025 | Outdoor | 10 |
| 1600m | 5:41.13 | 55.3 | Wando Wednesday Meet #2 (SENIOR NIGHT) | 2025 | Outdoor | 2 |
| 5000m | 20:01.29 | 55.3 | SCHSL AA State Championship | 2025 | Cross Country | 11 |
| 1600m | 5:41.28 | 55.2 | 3rd Annual Iron Horse Stampede- FNL! | 2025 | Outdoor | 7 |
| 1600m | 5:41.46 | 55.1 | Cane Bay Track and Field Invitational | 2025 | Outdoor | 14 |
| 800m | 2:32.80 | 55 | Tri County Meet of Champions | 2026 | Outdoor | 6 |
| 5000m | 20:09.77 | 54 | Creating Waves 5K | 2025 | Cross Country | 9 |
| 5000m | 20:11.95 | 53.7 | SCHSL AA State Championship | 2024 | Cross Country | 7 |
| 800m | 2:34.27 | 53 | Charleston County School District Championship | 2026 | Outdoor | 2 |
| 800m | 2:34.63 | 52.6 | SCHSL 2A - District 4 | 2025 | Outdoor | 5 |
| 1600m | 5:46.94 | 52.1 | James Island Distance and Throws Festival | 2025 | Outdoor | 6 |
| 5000m | 20:23.69 | 52 | Starlight Invitational Run | 2024 | Cross Country | 36 |
| 5000m | 20:28.10 | 51.4 | Starlight Invitational Run | 2025 | Cross Country | 36 |
| 5000m | 20:30.00 | 51.2 | Warrior Invitational | 2025 | Cross Country | 20 |
| 5000m | 20:31.25 | 51 | Bob Jenkins SCTCCCA Coaches Classic | 2025 | Cross Country | 58 |
| 5000m | 20:33.81 | 50.6 | Warrior XC Invitational | 2025 | Cross Country | 4 |
| 5000m | 20:39.76 | 49.8 | Region 7-5A and 6-2A Championships | 2025 | Cross Country | 8 |
| 1600m | 5:52.04 | 49.4 | PSH TRI-MEET | 2025 | Outdoor | 1 |
| 800m | 2:37.21 | 49.2 | PSH-WHS-AMHS | 2026 | Outdoor | 2 |
| 5000m | 20:45.10 | 49.1 | Low Country Invitational | 2025 | Cross Country | 18 |
| 5000m | 20:44.70 | 49.1 | Eye Opener | 2025 | Cross Country | 88 |
| 800m | 2:37.90 | 48.4 | Bob Jenkins Coaches Classic Track and Field REGION 6 | 2025 | Outdoor | 13 |
| 800m | 2:37.83 | 48.4 | SCHSL 2A - Lower State | 2024 | Outdoor | 8 |
| 800m | 2:37.83 | 48.4 | SCHSL 2A - Lower State | 2024 | Outdoor | 8 |
| 5000m | 20:57.37 | 47.4 | Creating Waves 5K | 2024 | Cross Country | 20 |
| 800m | 2:38.70 | 47.3 | Wildcat Classic | 2025 | Outdoor | 7 |
| 800m | 2:38.91 | 47.1 | SCHSL 2A - Region 7 | 2024 | Outdoor | 7 |
| 800m | 2:38.98 | 47 | Wildcat Classic | 2026 | Outdoor | 6 |
| 5000m | 21:00.85 | 46.9 | AA State Qualifier | 2024 | Cross Country | 13 |
| 800m | 2:39.13 | 46.8 | SCHSL State Championships - AA | 2024 | Outdoor | 13 |
| 1600m | 5:59.68 | 45.4 | 2nd Annual Iron Horse Stampede | 2024 | Outdoor | 15 |
| 5000m | 21:11.60 | 45.4 | Eye Opener | 2024 | Cross Country | 103 |
| 5000m | 21:13.20 | 45.2 | AA State Qualifier | 2025 | Cross Country | 7 |
| 5000m | 21:14.49 | 45.1 | Bob Jenkins SCTCCCA Coaches Classic | 2024 | Cross Country | 113 |
| 5000m | 21:14.62 | 45 | Region 7-2A Championship | 2023 | Cross Country | 11 |
| 5000m | 21:15.50 | 44.9 | AA State Qualifier | 2023 | Cross Country | 9 |
| 5000m | 21:26.79 | 43.4 | Low Country Invitational | 2023 | Cross Country | 50 |
| 800m | 2:42.13 | 43.1 | Charleston County School District Championship | 2024 | Outdoor | 8 |
| 5000m | 21:30.71 | 42.9 | Wolf Run | 2024 | Cross Country | 17 |
| 5000m | 21:35.16 | 42.3 | SCHSL AA State Championship | 2023 | Cross Country | 21 |
| 5000m | 21:39.27 | 41.8 | Low Country Invitational | 2024 | Cross Country | 35 |
| 1600m | 6:07.12 | 41.7 | James Island Distance and Throws Festival | 2024 | Outdoor | 1 |
| 5000m | 21:41.38 | 41.5 | Creating Waves 5K | 2026 | Cross Country | 18 |
| 800m | 2:43.81 | 41.1 | Wando Scrimmage | 2026 | Outdoor | 2 |
| 800m | 2:43.80 | 41.1 | Last Chance Trojan Classic | 2024 | Outdoor | 14 |
| 5000m | 21:56.40 | 39.6 | Great American XC Festival | 2023 | Cross Country | 267 |
| 5000m | 22:21.18 | 36.5 | Pinewood Invitational | 2023 | Cross Country | 14 |
| 5000m | 22:39.80 | 34.3 | Eye Opener | 2023 | Cross Country | 154 |
