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Molly VanTassel
Class of 2027 · Palmer, AK
High school track and field athlete profile
National rank · #10156
AK rank · #60
0 stars ☆☆☆☆☆
Main · LJ
Secondary · 400m
Athlete overview
Graduation year
2027
Hometown
Palmer, AK
School / team
Colony High School
Primary event
LJ
Secondary event
400m
Results tracked
59
Star rating
0
TRAX-Score
63.226
Top-End
63.6
Consistency
62.9
Versatility
62.2
Big Meet
64.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
200m
PR
30.42
Outdoor · 2026
Event Score 47.2
400m
PR
1:07.72
Outdoor · 2026
Event Score 53.2
800m
PR
2:36.50
Outdoor · 2025
Event Score 50.1
1600m
PR
5:56.30
Outdoor · 2025
Event Score 47.2
5000m
PR
21:15.04
Cross Country · 2026
Event Score 45.0
LJ
PR
14-5.75
Outdoor · 2024
Event Score 55.8
Performance history
59 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| LJ | 14-5.75 | 55.8 | Palmer Invitational | 2024 | Outdoor | 11 |
| LJ | 14-4.75 | 55.4 | Region 3 Championships | 2024 | Outdoor | 5 |
| LJ | 14-4.25 | 55.2 | Russ Edwards Big C Relays 2025 | 2025 | Indoor | 10 |
| LJ | 14-1.5 | 53.7 | Wasilla Invitational | 2025 | Outdoor | 7 |
| LJ | 14-1.5 | 53.7 | Wasilla Invitational | 2025 | Outdoor | 6 |
| LJ | 14-1.25 | 53.5 | Kodiak Dual with Colony | 2024 | Outdoor | 1 |
| 400m | 1:07.72 | 53.2 | Palmer Invitational | 2026 | Outdoor | 7 |
| 400m | 1:08.27 | 51.6 | Palmer Invitational | 2026 | Outdoor | 7 |
| LJ | 13-8.75 | 51 | Colony Invitational | 2024 | Outdoor | 6 |
| 800m | 2:36.50 | 50.1 | Palmer Invitational | 2025 | Outdoor | 4 |
| LJ | 13-6.5 | 49.9 | Kodiak vs Colony Dual | 2026 | Outdoor | 3 |
| 400m | 1:09.20 | 49 | SOHI Invite | 2026 | Outdoor | 19 |
| LJ | 13-4.75 | 48.9 | Homer Invitational | 2025 | Outdoor | 9 |
| 400m | 1:09.37 | 48.6 | Colony Invitational | 2026 | Outdoor | 13 |
| LJ | 13-2.5 | 47.8 | Colony Track & Field Invite | 2025 | Outdoor | 14 |
| 400m | 1:09.74 | 47.6 | Region 3 Championships | 2026 | Outdoor | 10 |
| 200m | 30.42 | 47.2 | Colony Invitational | 2026 | Outdoor | 40 |
| 1600m | 5:56.30 | 47.2 | Colony Track & Field Invite | 2025 | Outdoor | 10 |
| LJ | 13-1.5 | 47.2 | SOHI Invite | 2024 | Outdoor | 14 |
| LJ | 13-0 | 46.4 | Palmer Invitational | 2026 | Outdoor | 17 |
| 200m | 30.73 | 45.1 | Knights and Bears on the Rock | 2026 | Outdoor | 4 |
| 400m | 1:10.69 | 45 | Knights and Bears on the Rock | 2026 | Outdoor | 6 |
| 5000m | 21:15.04 | 45 | Colony XC Invite | 2026 | Cross Country | 13 |
| 1600m | 6:00.72 | 44.9 | Palmer Invitational | 2025 | Outdoor | 11 |
| 1600m | 6:02.93 | 43.8 | Colony on the Rock | 2024 | Outdoor | 4 |
| 1600m | 6:03.96 | 43.3 | Region 3 Championships | 2024 | Outdoor | 12 |
| 5000m | 21:32.00 | 42.8 | Smokin Stampede | 2023 | Cross Country | 46 |
| 800m | 2:42.59 | 42.6 | Wasilla Invitational | 2025 | Outdoor | 12 |
| 5000m | 21:50.61 | 40.3 | Region 3 XC Championships | 2023 | Cross Country | 15 |
| 800m | 2:45.05 | 39.6 | Colony Track & Field Invite | 2025 | Outdoor | 7 |
| 5000m | 22:04.66 | 38.6 | Region 3 XC Championships | 2024 | Cross Country | 4 |
| 5000m | 22:05.05 | 38.5 | Wasilla Warrior XC Invite | 2026 | Cross Country | 3 |
| 5000m | 22:05.00 | 38.5 | Ted McKenney XC Invitational | 2023 | Cross Country | 43 |
| 1600m | 6:14.52 | 38.1 | SOHI Invite | 2024 | Outdoor | 20 |
| 5000m | 22:09.00 | 38 | Mustang Smokin Stampede | 2024 | Cross Country | 59 |
| 5000m | 22:15.40 | 37.2 | NXR Northwest Regional Championships | 2023 | Cross Country | 232 |
| 5000m | 22:16.70 | 37.1 | Wasilla Warrior Invite | 2025 | Cross Country | 13 |
| 5000m | 22:19.20 | 36.8 | NXR Northwest Regional Championships | 2024 | Cross Country | 409 |
| 1600m | 6:17.75 | 36.6 | Homer Invitational | 2025 | Outdoor | 16 |
| 5000m | 22:23.93 | 36.2 | Wasilla TrailBlazer Invite | 2023 | Cross Country | 9 |
| 5000m | 22:25.00 | 36.1 | State Preview | 2024 | Cross Country | 51 |
| 1600m | 6:20.05 | 35.5 | Colony Invitational | 2024 | Outdoor | 16 |
| 5000m | 22:29.30 | 35.5 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2025 | Cross Country | 18 |
| 5000m | 22:31.70 | 35.2 | 2023 George Plumley XC Invitational | 2023 | Cross Country | 12 |
| 800m | 2:49.27 | 34.8 | Colony Track & Field Invite | 2025 | Outdoor | 7 |
| 5000m | 22:35.60 | 34.8 | Ted McKenney Invite | 2026 | Cross Country | 65 |
| 5000m | 22:36.71 | 34.6 | George Plumley Invite (Palmer Invite) | 2024 | Cross Country | 2 |
| 5000m | 22:46.05 | 33.5 | 2023 Colony XC Invite | 2023 | Cross Country | 17 |
| 5000m | 22:47.00 | 33.4 | Ted McKenney Invitational | 2024 | Cross Country | 63 |
| 5000m | 22:48.73 | 33.2 | ASAA State Championships | 2023 | Cross Country | 65 |
| 5000m | 22:58.20 | 32.1 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 130 |
| 1600m | 6:30.96 | 30.6 | Valley Spring Fling | 2024 | Outdoor | 11 |
| 5000m | 23:12.80 | 30.4 | Region 3 XC Running Championships | 2025 | Cross Country | 9 |
| 5000m | 23:18.35 | 29.8 | Mustang Smokin Stampede | 2025 | Cross Country | 16 |
| 5000m | 23:39.80 | 27.4 | Colony XC Invite | 2025 | Cross Country | 8 |
| 5000m | 23:43.89 | 26.9 | Ted McKenney Invitational | 2025 | Cross Country | 89 |
| 5000m | 23:52.10 | 26 | George Plumley XC Invite (Palmer Invite) | 2025 | Cross Country | 29 |
| 5000m | 24:04.10 | 24.8 | The Dieckgraeff Invitational | 2025 | Cross Country | 5 |
| 800m | 3:00.70 | 23 | Kodiak vs Colony Dual | 2026 | Outdoor | 9 |
