Rowan Carr
Class of 2027 · Media, PA
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Media, PA
School / team
Penncrest 01
Primary event
Mile
Secondary event
3000m
Results tracked
99
Star rating
2
TRAX-Score
78.813
Top-End
79.5
Consistency
77.9
Versatility
77.1
Big Meet
82.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
800m
PR
2:01.28
Outdoor · 2024
Event Score 63.0
1000m
PR
2:48.93
Indoor · 2023
Event Score 47.5
1500m
PR
4:02.90
Outdoor · 2025
Event Score 72.1
1600m
PR
4:18.88
Outdoor · 2026
Event Score 73.8
Mile
PR
4:16.38
Outdoor · 2025
Event Score 78.3
3000m
PR
8:42.63
Indoor · 2024
Event Score 73.8
3200m
PR
9:25.33
Outdoor · 2024
Event Score 69.4
2 Mile
PR
9:30.46
Indoor · 2024
Event Score 71.7
5000m
PR
15:04.40
Cross Country · 2024
Event Score 69.7
Performance history
99 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 4:16.38 | 78.3 | John Hay Pennsylvania Distance Festival presented by BMRC | 2025 | Outdoor | 18 |
| Mile | 4:17.08 | 77.5 | John Hay Pennsylvania Distance Festival | 2024 | Outdoor | 24 |
| Mile | 4:22.52 | 75.8 | TFCAofGP Meet #9 | 2025 | Indoor | 1 |
| 1600m | 4:18.88 | 73.8 | Brooks Haverford Distance Classic presented by the Running Place | 2026 | Outdoor | 9 |
| 1600m | 4:18.96 | 73.8 | Central League Individual Champs | 2024 | Outdoor | 3 |
| 3000m | 8:42.63 | 73.8 | TFCAofGP Meet of Champions | 2024 | Indoor | 1 |
| 1600m | 4:19.25 | 73.4 | PIAA District 1 AA Championships | 2026 | Outdoor | 6 |
| 1600m | 4:19.25 | 73.4 | PIAA District 1 AAA Championships | 2026 | Outdoor | 6 |
| 1600m | 4:20.23 | 72.4 | Delco Champs | 2026 | Outdoor | 2 |
| 1500m | 4:02.90 | 72.1 | New Balance Nationals Outdoor | 2025 | Outdoor | 100 |
| 3000m | 8:46.52 | 71.8 | TFCAofGP Meet #2 | 2025 | Indoor | 1 |
| 2 Mile | 9:30.46 | 71.7 | Ocean Breeze Invitational | 2024 | Indoor | 11 |
| Mile | 4:22.90 | 71.2 | New Balance Nationals Outdoor | 2025 | Outdoor | 110 |
| 1600m | 4:21.85 | 70.6 | CAL Meet #3 @ Harriton | 2024 | Outdoor | 3 |
| 1600m | 4:22.18 | 70.3 | Central League Individual Champs | 2025 | Outdoor | 3 |
| 1600m | 4:22.40 | 70 | CAL Meet #2 @ Lower Merion | 2025 | Outdoor | 3 |
| 3000m | 8:49.96 | 70 | PRTC Indoor Classic | 2025 | Indoor | 17 |
| 5000m | 15:04.40 | 69.7 | PIAA District 1 Championships | 2024 | Cross Country | 3 |
| Mile | 4:28.31 | 69.4 | PTFCA Indoor Track Carnival | 2024 | Indoor | 4 |
| 3200m | 9:25.33 | 69.4 | PIAA District 1 AAA Championships | 2024 | Outdoor | 15 |
| 3000m | 8:53.70 | 68.1 | PTFCA Indoor State Championship | 2024 | Indoor | 10 |
| 3200m | 9:28.60 | 67.8 | Warrior XC Classic | 2023 | Outdoor | 2 |
| 5000m | 15:12.20 | 67.4 | Lehigh University's Paul Short Run | 2024 | Cross Country | 5 |
| 3200m | 9:30.78 | 66.8 | Delco Champs | 2024 | Outdoor | 4 |
| Mile | 4:31.94 | 65.5 | The Armory Hispanic Games | 2024 | Indoor | 8 |
| 3200m | 9:41.98 | 64.5 | Armory Officials Hall of Fame Invitational | 2024 | Indoor | 11 |
| 2 Mile | 9:46.01 | 64.3 | Armory Officials Hall of Fame Invitational | 2024 | Indoor | 11 |
| Mile | 4:33.23 | 64.2 | New Balance Nationals Indoor | 2023 | Indoor | 4 |
| 800m | 2:01.28 | 63 | Rustin Invitational | 2024 | Outdoor | 4 |
| 800m | 2:01.46 | 62.6 | Upper Darby Invitational | 2025 | Outdoor | 1 |
| 3000m | 9:04.57 | 62.6 | TFCAofGP Last Chance Meet | 2024 | Indoor | 2 |
| 1500m | 4:14.59 | 62.5 | New Balance Nationals Indoor | 2023 | Indoor | 2 |
| 5000m | 15:30.10 | 62.2 | PIAA District 1 Championships | 2025 | Cross Country | 11 |
| 2 Mile | 9:45.00 | 61.9 | Unionville Two Mile Bash | 2024 | Cross Country | 1 |
| 5000m | 15:31.50 | 61.8 | Foot Locker Northeast Regional | 2024 | Cross Country | 9 |
| 3000m | 9:06.56 | 61.7 | RU Scarlet Knights Open | 2023 | Indoor | 38 |
| Mile | 4:36.09 | 61.2 | Garden State Track Club - Open and College | 2023 | Indoor | 11 |
| 1600m | 4:31.32 | 60.8 | PIAA District 1 AAA Championships | 2025 | Outdoor | 25 |
| 1600m | 4:31.61 | 60.5 | CAL Boys Meet #1 - Ridley | 2024 | Outdoor | 5 |
| 3000m | 9:09.24 | 60.4 | Adidas Track Nationals | 2023 | Indoor | 2 |
| 5000m | 15:36.80 | 60.3 | PIAA District 1 Championships | 2023 | Cross Country | 15 |
| Mile | 4:33.56 | 60.2 | New Balance Nationals Outdoor | 2023 | Outdoor | 1 |
| Mile | 4:37.04 | 60.2 | Ocean Breeze Invitational | 2024 | Indoor | 1 |
| 5000m | 15:39.45 | 59.6 | Delco XC Championships | 2023 | Cross Country | 2 |
| Mile | 4:38.28 | 59 | Adidas Track Nationals | 2023 | Indoor | 3 |
| 800m | 2:05.02 | 58.7 | Kristian Marche Memorial Invitational | 2024 | Indoor | 21 |
| 5000m | 15:42.90 | 58.6 | Lehigh University's Paul Short Run | 2023 | Cross Country | 7 |
| 1500m | 4:15.56 | 58.1 | New Balance Nationals Outdoor | 2023 | Outdoor | 1 |
| 2 Mile | 9:53.70 | 58 | Unionville Two Mile Bash | 2023 | Cross Country | 1 |
| 3200m | 9:52.55 | 57 | CAL Meet #3 @ Harriton | 2024 | Outdoor | 2 |
| 2 Mile | 9:56.01 | 57 | New Balance Nationals Outdoor | 2024 | Outdoor | 35 |
| 5000m | 15:49.45 | 56.8 | Central League Championships | 2023 | Cross Country | 6 |
| 3000m | 9:14.05 | 56.6 | New Balance Nationals Outdoor | 2024 | Outdoor | 25 |
| 5000m | 15:50.82 | 56.5 | Central Athletic League Meet #4 | 2023 | Cross Country | 1 |
| 5000m | 15:51.00 | 56.4 | Penncrest Invitational | 2024 | Cross Country | 2 |
| 2 Mile | 10:06.54 | 55.1 | New Balance Nationals Indoor | 2023 | Indoor | 55 |
| 5000m | 15:56.00 | 55.1 | Foot Locker Northeast Regional | 2023 | Cross Country | 18 |
| 1500m | 4:19.56 | 54 | HOKA Festival of Miles | 2023 | Outdoor | 5 |
| 1600m | 4:38.44 | 53.8 | HOKA Festival of Miles | 2023 | Outdoor | 6 |
| 5000m | 16:01.30 | 53.7 | 71st Annual George School Invitational | 2025 | Cross Country | 1 |
| 5000m | 16:01.00 | 53.7 | PIAA State Championships | 2024 | Cross Country | 10 |
| Mile | 4:40.54 | 53.5 | HOKA Festival of Miles | 2023 | Outdoor | 6 |
| Mile | 4:43.92 | 53.4 | Kristian Marche Memorial Invitational | 2025 | Indoor | 18 |
| 800m | 2:05.50 | 53.2 | Philadelphia CYO Area III | 2023 | Outdoor | 1 |
| 3000m | 9:25.51 | 52.7 | New Balance Nationals Indoor | 2023 | Indoor | 55 |
| 1600m | 4:39.72 | 52.6 | Philadelphia CYO Area III | 2023 | Outdoor | 1 |
| 5000m | 16:08.00 | 51.9 | PIAA State Championships | 2023 | Cross Country | 8 |
| 5000m | 16:11.52 | 51 | Central Athletic League XC Championships | 2024 | Cross Country | 4 |
| 3200m | 10:06.69 | 50.9 | CAL Week #1 (Penncrest) | 2026 | Outdoor | 3 |
| 800m | 2:06.79 | 50.3 | Penn Wood Rap Curry Invitational | 2026 | Outdoor | 27 |
| 3200m | 10:08.18 | 50.3 | CAL Boys Meet #1 - Ridley | 2024 | Outdoor | 5 |
| 3200m | 10:08.18 | 50.3 | CAL Boys Meet #1 - Ridley | 2024 | Outdoor | 5 |
| 5000m | 16:14.84 | 50.1 | Delco XC Championships | 2024 | Cross Country | 1 |
| 1600m | 4:46.79 | 49 | Youngstown State High School Meet #1 | 2023 | Indoor | 19 |
| 800m | 2:07.94 | 47.9 | CAL Week #2 (Penncrest) | 2024 | Outdoor | 2 |
| 800m | 2:09.97 | 47.6 | Youngstown State High School Meet #1 | 2023 | Indoor | 20 |
| 1000m | 2:48.93 | 47.5 | U.S. Army Officials Hall of Fame Invitational | 2023 | Indoor | 1 |
| 800m | 2:08.26 | 47.2 | Philadelphia CYO Grey Region | 2023 | Outdoor | 1 |
| 5000m | 16:26.90 | 47 | Foot Locker Nationals Presented By HOKA | 2024 | Cross Country | 34 |
| 1000m | 2:49.38 | 46.8 | The Armory HS Holiday Classic | 2023 | Indoor | 5 |
| 1600m | 4:46.45 | 46.4 | Philadelphia CYO Grey Region | 2023 | Outdoor | 1 |
| Mile | 4:53.15 | 44.8 | The Armory HS Holiday Classic | 2023 | Indoor | 7 |
| 5000m | 16:43.90 | 42.8 | Nike Cross Nationals Northeast Regional | 2024 | Cross Country | 40 |
| 1500m | 4:34.72 | 42 | The Armory HS Holiday Classic | 2023 | Indoor | 7 |
| 1500m | 4:34.72 | 42 | The Armory HS Holiday Classic | 2023 | Indoor | 7 |
| 5000m | 16:54.70 | 40.2 | Delco XC Championships | 2025 | Cross Country | 6 |
| 5000m | 16:59.00 | 39.2 | PIAA State Championships | 2025 | Cross Country | 47 |
| 1500m | 4:42.00 | 33.1 | AAU Region 02 Qualifier | 2022 | Outdoor | 5 |
| 800m | 2:16.00 | 31.9 | AAU Region 02 Qualifier | 2022 | Outdoor | 6 |
| 3000m | 10:15.30 | 31.1 | Penncrest Invitational for Middle and High Schools | 2022 | Cross Country | 1 |
| 5000m | 17:35.52 | 31.1 | Central Athletic League XC Meet #3 | 2024 | Cross Country | 2 |
| 5000m | 17:46.10 | 28.8 | Central Athletic League Meet #4 | 2025 | Cross Country | 8 |
| 1600m | 5:08.66 | 28.3 | City of Wilmington Youth Invitational | 2022 | Outdoor | 4 |
| 1500m | 4:53.81 | 23.8 | AAU Junior Olympics Games | 2022 | Outdoor | 39 |
| 5000m | 18:12.15 | 23.6 | Central Athletic League Meet #2 | 2023 | Cross Country | 26 |
| 800m | 2:25.00 | 17.1 | AAU Junior Olympics Games | 2022 | Outdoor | 62 |
| 3000m | 11:13.90 | 12.5 | AAU Region 02 Qualifier at Millersville PA | 2021 | Outdoor | 2 |
| 1500m | 5:11.04 | 12.2 | AAU Region 02 Qualifier at Millersville PA | 2021 | Outdoor | 3 |
| 800m | 2:35.46 | 3.9 | AAU Region 02 Qualifier at Millersville PA | 2021 | Outdoor | 7 |

